Hälsa och motion – Island – Nya podcasts
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Join us as we delve into the unique and compelling experiences of nurses from all walks of life. Hosted by Dr. John, our podcast aims to highlight the challenges, triumphs, and unforgettable moments that define the nursing profession. Whether you're a seasoned healthcare professional or just curious about the world of nursing, "Nurse Stories" offers something for everyone.
Each episode features interviews with nurses who share their personal journeys, from their early days in the field to their most profound and humorous experiences. We'll explore topics like:
The transition from new nurse to experienced professionalImpactful moments and heartfelt goodbyesChallenges faced during the COVID-19 pandemicThe shift to specialties like cardiac care and aestheticsHandling difficult situations with resilience and humorFor those interested in the aesthetics field, our episodes will also provide insights into the transition from traditional nursing roles to aesthetics practices. Discover how some nurses have found fulfillment and lower stress levels in this rapidly evolving specialty.
We are proudly sponsored by https://fivesquareaesthetics.com/ and https://www.mountainwestmedical.com/ . Five Square Aesthetics offers comprehensive support for nurses looking to start their own injectable practice, from finding a medical director to providing legal and educational resources. Learn more by visiting https://www.instagram.com/fivesquareaesthetics/
Tune in to "Nurse Stories" for a candid look into the lives of nurses, celebrating their dedication, compassion, and the sometimes wild experiences that come with the job. Subscribe now and stay updated on our latest episodes, where we'll continue to share the incredible stories and insights from the nursing world.
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KneesOverToesGuy x Mr. 1nf1n1ty come together in this collaboration of epic proportions to discuss what makes the ATG lifestyle so powerful.
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Does life feel too busy and chaotic? Do you have a packed schedule and an overwhelming to do list?
Between juggling family responsibilities, growing in your career, managing your home, and handling unexpected daily tasks, do you find it challenging to build healthy and productive habits that truly last?
Does ”life” always seem to get in the way of your good intentions? Do you want to become more proactive instead of reactive in your daily routine?
Are you tired of setting goals and sticking with them for a little while, only to fall off track and feel disappointed in yourself... again? Do you wish you could consistently see progress, build self-confidence, and finally make those long-term lifestyle changes?
If so, you’re definitely not alone, and you’re in the right place! This podcast is designed to help busy professionals, parents, caregivers, and those with hectic schedules to create sustainable healthy habits and maintain a productive lifestyle—in a way that feels relaxed, fun, and exciting... not stressful, restrictive, or boring.
I’m Kiley Owen, a certified physician assistant specialized in lifestyle medicine. I’m passionate about:
- Developing long-lasting healthy habits (aka creating a sustainable healthy lifestyle)
- Maximizing your precious time with effective time management strategies.
As a working mom and wife, I understand the unique challenges of staying consistent with healthy habits when so much is vying for your time and attention. Balancing the demands of family life, professional responsibilities, and personal well-being can feel overwhelming, but with the right time management strategies and simple, sustainable habits, it’s possible to stay consistent and thrive in every area of your life.
In this podcast, I provide actionable tips and strategies, such as:
- Habit-building principles for lasting success
- Creating better routines and systems
- Expert time management tips to make the most of your day
- Simple, practical life hacks to reduce stress and streamline your life
- Healthy eating and and fitness tips for optimal health and well-being.
I also dive deep into the mindset needed for long-term success, covering topics like:
- Getting and staying motivated
- Overcoming procrastination
- Building self-discipline
- Avoiding burnout
- Maintaining consistency and momentum
- Avoiding self-sabotage and staying on track.
Episodes offer easy-to-implement strategies that will give you quick wins and help you see real results. If you’re ready to transform your life with healthy and productive habits that stick, join me on this journey to create a fulfilling, healthy and productive lifestyle!
Disclaimer: The content of this podcast is for educational and entertainment purposes only, not medical advice. Please speak with your health care professional about any health concerns you may have. -
In the unceasing tempo of contemporary existence, 'The Real Hypnotist' emerges as a sanctuary of serenity, weaving together an extraordinary tapestry of intuitive healing and profound meditative states. Each instalment serves as a gentle summons to halt the perpetual motion, to draw a deep, cleansing breath, and to forge a sacred connection with the very essence of one's being. Under the stewardship of a master hypnotist, whose tranquil expertise and profound understanding of the human psyche guide the experience, listeners are escorted on transformative odysseys. These journeys are meticulously designed to pacify the tumult of the mind, to tenderly restore the soul, and to invigorate the spirit with renewed vitality.
This podcast transcends the conventional, positioning itself as a powerful instrument of personal transformation. It offers its audience not merely anecdotal wisdom but practical strategies steeped in deep psychological insights. These strategies are aimed at surmounting life's multifarious challenges, augmenting overall well-being, and ushering in an era of spiritual awakening. Through its meticulously crafted episodes, 'The Real Hypnotist' facilitates a dialogue with the inner self, encouraging listeners to explore the labyrinth of their subconscious, to confront and dispel the shadows within, and to illuminate the path to their highest selves.
'The Real Hypnotist' is far more than an auditory experience—it is a commitment to a more conscious, balanced, and profound way of living. Each episode is an elegy to the power of the mind, a testament to the transformative potential of targeted introspection and self-discovery. In a world where the noise of the external often drowns out the voice of the internal, this podcast stands as a beacon, guiding individuals towards a sanctuary of peace and self-realisation.
It is not merely a podcast; it is a conduit to the vast, often untapped reservoir of potential that lies dormant within each of us. 'The Real Hypnotist' beckons its listeners to embark on a journey of self-exploration, to unlock the doors to their untapped potential, and to step into a realm of infinite possibilities. It is an invitation to transcend the mundane, to embrace the extraordinary, and to discover the boundless power of the mind. In essence, 'The Real Hypnotist' is not just a pathway but a gateway to a more enriched, balanced, and enlightened existence, offering each listener the keys to unlock their truest, most empowered self.
Hosted on Acast. See acast.com/privacy for more information.
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Connecting with you on the highs and lows of being a momma.
The host, Brittany Woods, a momma of 2 and part time nurse, talks about what she does and things she's learned to stay sane in her busy life.
Brittany has gone from big city life and traveling nurse with her 2 babies to now settling into a small town.
She will dive deep into topics like how she balances kids and hubby, self awareness and how to feel better.
She is a woman that wants to connect with women like you that feel the same way. -
Heilsa og forvarnir gegn sjúkdómum hafa lengi verið okkur hjartans mál. Þrátt fyrir að líftími fólks hafi lengst undanfarna áratugi, hefur fjöldi heilbrigðra æviára dregist saman. Við erum lengur veik með skertum lífsgæðum og lyfjanotkunin ein sú mesta í heiminum. Getur það talist eðlilegt að flestir séu sjúkir á einhvern hátt? Lítum í kringum okkur, þekkjum við einhverja fjölskyldu þar sem ekki eru einhver veikindi á ferðinni? Getur það verið eðlilegt að með hverju ári aukist fjöldi þeirra sem fær sykursýki, krabbamein, Alzheimers-sjúkdóm, Parkinsonsveiki og sjálfsofnæmissjúkdóma eins og Multiple Schlerosis, gigtarsjúkdóma, Chrons-sjúkdóm, skjaldkirtilssjúkdóma og aðra bólgusjúkdóma? Er eðlilegt að á hverju ári deyi mörg hundruð manns af völdum hjarta- og æðasjúkdóma? Og er eðlilegt að við tökum inn lyf fyrir milljarða til að halda niðri einkennum þessara sjúkdóma en ekki að takast á við orsakirnar og lækna þá?
Þessir sjúkdómar sem við nefnum hér hafa verið kallaðir lífsstílssjúkdómar. Hvers vegna? Jú, vegna þess að þeir þekktust varla fyrr en á 20. öld og ef þeir þekktust þá var það í mun minni mæli en á okkar tímum. Þessi sjúkdómar fara nú fremstir í flokki sem orsakir dauðsfalla í heiminum en um 70 prósent dauðsfalla á heimsvísu stafa af þeim. Á Íslandi er hlutfallið um 90%.
Hvernig getum við snúið þessari þróun við og stutt líkamann í að viðhalda heilbrigði ævina út?
Það er ótrúlega góð tilfinning að vita að maður sjálfur getur haft áhrif á heilsu sína – að maður sé ekki bara eins og korktappi úti á rúmsjó sem hefur ekkert að segja um það hvert ferðinni er heitið. Að maður getur virkilega haft áhrif á það hvort maður veikist eða ekki. Við sækjumst flest eftir aukinni vellíðan, orku, heilbrigðu útliti og síðast en ekki síst að geta verið við góða heilsu með börnum okkar og barnabörnum eins lengi og kostur er. Þess vegna skiptir máli að huga að lífsstílnum.
Í þáttunum ætlum við að bjóða upp á fjölbreyttar og fræðandi umræður um allt sem tengist heilsu og heilbrigði, kafa djúpt í heilsutengd málefni og heilbrigðiskerfið og spyrja gagnrýnna spurninga. Við fáum til okkar áhugaverða gesti og sérfræðinga úr heilsugeiranum, auk fólks sem hefur fetað óhefðbundnar leiðir til að takast á við veikindi og sjúkdóma. Áhrifaþættir á heilsu eru svo fjölmargir og af nógu að taka.
Markmiðið er að valdefla okkur og fræðast til heilsueflingar!
Við erum stoltar af því að kynna heilsuherinn okkar - fyrirtæki sem ætla að koma með okkur í þetta heilsuferðalag - til heilsueflingar!
Bíóbú framleiðir lífrænar mjólkurvörur sem innihalda meira af góðum fitusýrum en hefðbundnar mjólkurvörur
Brauð&Co - nota lífrænt korn í ekta súrdeigsbrauð - ekkert ger og engin aukaefni - allt búið til á staðnum
Greenfit - býður upp á heilsumælingar og meðferðir - styður fólk til betri heilsu
Hagkaup - býður upp á úrval hreinna ferskra matvæla, lífrænna matvara og bætiefna
Húsaskjól - umhverfisvæn fasteignasala sem býður upp á meiri upplýsingar í rauntíma en gengur og gerist
Hreyfing - í forystu heilsueflingar í áratugi og valin besta stöðin sl. fjögur ár samkvæmt Maskínu
Saltverk - sjálfbært, hreint, óunnið íslenskt salt - þurrkað með jarðhita og inniheldur frá náttúrunnar hendi öll stein- og snefilefni -
Conversations about ways of recovery from Childhood Trauma. What are the causes and symptoms, and how to fully recover? Discussion about links between mental and physical state. Interviews with therapists and those who recovered. Bringing hope to everybody who suffers from trauma responses. After 30 years of searching, learning and trying, Barb Smith Varclova - Trauma Response Recovery becomes an expert on recovery from Childhood Trauma and keeps helping a line of clients. Lela Mrdak - Mind Freedom Therapy is a very passionate and amazing RTT practitioner with focus on working with clients on the path of recovery.
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This is a space where we talk all things Lipedema. A place for education, resources, and inspiring personal stories. You are not alone on this journey, and we are thrilled to have you join us!
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Welcome to Horny Jail, you were probably sent here because you' been caught being horny on main but you're in good company. The hosts ClayPita and Gatmora discuss all sorts of naughty material, from nsfw artists, dirty fanfiction, popular kinks and sex tropes to PornHub videos. Our goal is to examine many different kinks and sexual preferences and we hope that your favourite thing will be among them, or maybe you'll even discover a new pervy thing to enjoy. ;)
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Talking about our visits to a swingers resort in Gran Canaria & also the worlds biggest squirter
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Suburban Sex is a show for all of the sexy mamas, horny husbands and - let’s face it - exhausted parents that want to make married sex the best sex they’ve ever had (but who the hell has the time?). We’re Remy (devoted husband) and Addy (typical tired mom) - over 40 and married - but NOT to each other. We’re just your average friends next door, living in the burbs and trying to balance all-the-things while keeping our marriages alive. It’s science: hearing about sex encourages you to talk about sex which makes you think about sex and leads you to HAVE more sex. Join our sex talk!
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Medical Minefield is a new health podcast where we talk about the ethical dilemmas at the heart of the health stories that matter the most. Join Barney Calman, the Mail on Sunday's health editor and deputy Health Editor Eve Simmons every week for a podcast tackling the big questions in health. Hosted on Acast. See acast.com/privacy for more information.
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A podcast exploring the science and practice of compassion. Offers clear and practical advice on how to cultivate compassion and self-compassion from experts in the field. Life can be difficult, and this podcast is designed to help. Compassion in a T-Shirt has featured guests including Professor Paul Gilbert, Professor Terri Moyers, Professor James Doty, Deirdre Fay, Dr Chris Germer, Dr Kristin Neff, Dr Marcela Matos, Dr James Kirby, and more.
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Þáttur um svefn.
Og auðvitað allt á milli himins og jarðar.
En dáldið mikið um svefn. -
Félagsleg, andleg og líkamleg heilsa, velsæld og vinnustaðir, heilbrigðisvísindi, meðferð og ráðgjöf – ekkert er Auðnast óviðkomandi í þessum málaflokkum. Í hverjum þætti fara Ragnhildur og Hrefna yfir viðfangsefni sem tengist þeirra daglegu störfum í Auðnast. Þær miðla út frá reynslu sinni og þekkingu en einnig fara þær yfir hvað vísindin hafa til málanna að leggja.
Í hlaðvarpsþáttunum taka þær Hrefna og Ragnhildur einnig á móti góðum gestum. Fagfólk sem sest í stólinn hjá þeim mun ræða um fjölbreytt málefni líðandi stundar, út frá fræðum og reynslu.
Ef þú hefur áhuga á að bæta líf þitt og heilsu, leggðu við hlustir.
Ragnhildur er klínískur sálfræðingur, fjölskyldufræðingur og sérfræðingur í vinnuvernd. Hún er auk þess með meistaragráðu í alþjóðasamskiptum þar sem hún lagði áherslu á samningatækni.
Hrefna Hugosdóttir er hjúkrunar- og fjölskyldufræðingur, sérfræðingur í vinnuvernd og sáttamiðlari.
Saman stofnuðu þær Auðnast árið 2014 í þeim tilgangi að efla heilsu og velsæld fólks.
Auðnast vinnuvernd aðstoðar þinn vinnustað í að vera leiðandi í öflugu vinnu- og heilsuverndarstarfi. Við leggjum áherslu á árangur og arðsemi með því að efla félagslegt öryggi og sjálfbærni. Við beinum sjónum okkar m.a. að heilsu, samskiptum, streitu, fjarvistum og félagslegri sjálfbærni. Með nánu samstarfi og samvinnu búum við til framúrskarandi vinnustaði með betra umhverfi fyrir starfsfólk. og framúrskarandi vinnustaði.
Auðnast klíník veitir meðferð og ráðgjöf í þeim tilgangi að efla líðan, öryggi og heilsu fólks -
The Doc Smitty Podcast-A deep look at common pediatric and parenting problems and what you can do about them.
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A Podcast that brings Awareness, Inspiration, and Conversation together for First Responders, Families, and others interested in Mental Well-Being in First Response.
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"Wege in Deine Mitte" ist Dein Work-Life-Balance-Podcast rund um die Themen Achtsamkeit und Entspannung mit einem Schwerpunkt auf Akustik und Sound. Dich erwarten interessante Wissensbeiträge, spannende Interviews und entspannende Klänge. Finde auch Du den Weg in Deine Mitte – zurück zu Dir selbst. Für ein Leben in mehr Bewusstheit und Ausgeglichenheit.
Neue Folgen immer sonntags.
+++ Teile den Podcast gerne mit anderen Menschen und abonniere ihn, um keine Folge zu verpassen! Hinterlasse eine positive Bewertung, falls Dir der Podcast gefallen hat. Danke! +++
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Produziert wird der Podcast von Dominik Braun. Dominik ist Audio-Experte für Coaches und Therapeuten. Als Gründer von Work-Life-Balance-Coach.com hat er es geschafft, seine Leidenschaft für Sound und Musik mit der für Natur, Achtsamkeit und Spiritualität zu vereinen. Er begeistert sich für alle Klänge, die beim Entspannen helfen: Meditationsmusik, Naturgeräusche, geführte Meditationen, ASMR und vieles mehr. Darüber hinaus unterstützt er mit verschiedenen Dienstleistungen Selbstverleger bei ihrem Weg zum eigenen Buch.
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Work-Life-Balance-Coach.com ist Deine Ressource für entspannende Klänge und Tipps für ein bewussteres Leben.
Auf dem YouTube-Kanal findest Du entspannende Klänge, Wissensbeiträge und vieles mehr: https://www.youtube.com/channel/UCBYrZuC0Mla7jApxrna8-5w
Im Shop findest Du alle Titel in Premium-Audioqualität mit Privat-Lizenz oder Business-Lizenz: https://work-life-balance-coach.com/shop/
Auf dem Blog teilt Dominik mithilfe von anderen Coaches und Experten sein Wissen rund um Entspannung und ein ausgeglichenes Leben: https://work-life-balance-coach.com/blog/
Du bist selbst Coach und möchtest einen Beitrag auf dem Blog veröffentlichen? Dann kannst Du gerne einen Gastbeitrag schreiben. Mehr Infos dazu: https://work-life-balance-coach.com/gastbeitrag-schreiben/
Instagram: https://www.instagram.com/worklifebalancecoachcom/
Facebook: https://www.facebook.com/worklifebalancecoachcom/ -
Healing takes a new path here! I’m Liz Sandt, a registered nurse, who with over 2 decades of hospital experience embarked on a profound journey into healing discovering modalities that not only healed me, but countless others. Now, as a Functional and Integrative Medicine Nurse Consultant I am on a mission to share these powerful alternatives with you and my clients. Join me as I interview holistic and alternative health providers, giving you a glimpse into the world of transformative medicine. Get ready for the healing shift-a journey to wellness beyond the conventional.
Please subscribe! -
I will be talking about my experience in hopes someone can feel understood by it and sharing things that have worked for me so far.
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