Hälsa och motion – Slovenien – Nya podcasts
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"Are you ready to unlock your inner CEO and achieve peak performance?
'Built to Win: Daily CEO Mindset Drops' delivers bite-sized wisdom and actionable strategies to elevate your mindset, boost productivity, and conquer challenges like a true leader. Each day, we'll dive into powerful insights on resilience, decision-making, motivation, and the entrepreneurial spirit.
Whether you're an aspiring entrepreneur, seasoned business owner, or simply seeking personal growth, these daily doses of inspiration will empower you to build a winning mindset, achieve your goals, and make a lasting impact.
Join us as we unlock the secrets of success, one drop at a time! Embrace the CEO mindset and become unstoppable.
Subscribe today and start building your empire.
For more resources and inspiration, visit https://x.com/NovosPositivity (@NovosPositivity) on Twitter." -
Podkast projekta ZaZdravje.net z voditeljico Nino Dušić Hren – psihologinjo, ki v praksi odkriva rešitve za naravno življenje, in ob tem obiskuje ustvarjalna okolja slovenskih pionirjev zdravega življenjskega sloga (zelenih podjetnikov, zeliščarjev, srčnih zdravnikov, avtorjev …). Nina bo poskrbela za sproščenost, hudomušna vprašanja in praktične napotke gostov za bolj zdravo življenje, bivanje, delo, vzgojo ...
Vsaka epizoda je kot topel zeliščni čaj – včasih sladek, včasih rahlo pikanten, a vedno poln koristi. -
Inštitut za klinično in pogovorno hipnozo stremi h kakovostnemu in strokovnemu združevanju in podajanju znanja, izmenjevanju izkušenj in nudenju podpore na področju hipnoze in hipnoterapije v vsakodnevnem življenju, pri delu ter kliničnem okolju.
Podcast izvajajo Gašper Grobelšek, dr. med., spec. otr. in mlad. psihiatrije, Staš Štrukelj, univ. dipl. soc. del. in Luka Kropivšek, dr. med. -
Welcome to "Relaxation for Stress & Panic Attacks," a calming podcast hosted by Jason Newland, designed to provide relief and support for those experiencing stress and panic attacks. Through the power of relaxation techniques and gentle hypnosis, Jason offers a safe haven for listeners to find peace and regain control over their minds and bodies.
Each episode features soothing sessions that include deep breathing exercises, guided imagery, and calming affirmations, all aimed at reducing anxiety and promoting a sense of calm. Whether you're in the midst of a panic attack, feeling overwhelmed by stress, or seeking preventive relaxation strategies, Jason's compassionate approach and tranquil voice will help you find solace and stability.
Tune in to "Relaxation for Stress & Panic Attacks" and let Jason Newland guide you through moments of distress with care and understanding. Embrace the path to a calmer, more peaceful life as you listen to these comforting and empowering episodes. -
How singing can help us to lead happier, healthier and more fulfilling lives
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I am Dr. Laurie Bruce, a clinical psychologist and mindfulness coach. For the last 25 years, I have had the privilege of providing psychotherapy, consultation and supervision to thousands of clients and students.
My greatest form of self-care is to engage in my own personal therapy. I have had the privilege of working with some gifted therapists over the years. My investment in my own therapy has been the single most important gift I have given myself and it helps me to be the best therapist, mother and friend that I can be.
If you are someone who is constantly striving to be the best version of yourself, then come join me. If you, like me, tend to be driven, perfectionistic and self-critical, then this is the show for you. I am here to share wisdom that I have learned over the last two and a half decades from my clients, my supervisors and my own therapists. Join me for discussions on mindfulness, self-compassion, resilience, authenticity, vulnerability, healthy relationships and so much more.
Visit me at www.drlauriebruce.com -
Mononucleosis, commonly known as mono, is a viral infection primarily caused by the Epstein-Barr virus (EBV). This article delves into the various aspects of mono, including its symptoms such as fatigue, fever, sore throat, and swollen lymph nodes, as well as less common manifestations like swollen liver or spleen. It outlines the diagnostic process, including medical history, physical exams, and specific tests like the Monospot test. Management strategies emphasize rest, hydration, and over-the-counter medications, along with advice on when to seek medical help. The article also covers prevention methods and the impact of mono on daily life, offering coping strategies and highlighting the importance of awareness and proper care.
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The Exercise Coach presents: The Strength Changes Everything Podcast. Learn from Exercise Coach Co-Founder Brian Cygan, Franchisee Amy Hudson, and Dr. James Fisher, Chief Science Officer of The Exercise Coach about how to enjoy a strong, healthy lifestyle. The Exercise Coach’s unique two 20-minute workouts a week is how thousands across the United States get and stay in great shape. This podcast gives you the facts, from the experts, in easy-to-understand lessons so you can take control of your life.
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The Fearlessly Fit podcast discuses ALL things fitness, nutrition & spirituality. Hannie B., an online lifestyle coach & entrepreneur, empowers women to become their best self by starting with the way they treat their bodies & minds. We’ll go from tequila to prayer, from Saturday morning workouts to Sunday brunches & everything in between. Sit back, open your ears & get ready to become Fearlessly Fit!
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Welcome! Our mission is to provide the best functional fitness programs on the market and never be the cause of your back pain!
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Please visit https://thebookvoice.com/podcasts/1/audiobook/user/1647/ to download full audiobooks of your choice for free. Our audiobook library with over 500,000+ titles includes categories like Psychology, Ancient Civilizations, and Arts & Entertainment. You'll have the opportunity to receive 3 free audiobooks to explore new knowledge. Audiobooks can be listened to on multiple devices such as iPhone, iPad, Android, helping you access wisdom anytime, anywhere. Let's open the world of sound and knowledge together!Note: The authors receive royalties paid by the audiobook service provider for this free offer. If you do not want your audiobook to be in the podcast please send us an email to [email protected].
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Love has the power to transform us from the inside out. This episode delves into how love can lead to profound personal growth, healing old wounds, and fostering a deeper connection with ourselves and others.
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Mindful Mornings: Start Your Day with Peace and Clarity is your go-to podcast for industry news infused with mindfulness. Begin each day feeling centered as you explore the latest trends and insights, helping you navigate your professional world with calm and clarity. Perfect for busy professionals seeking a peaceful start, join us for a blend of inspiration, expert interviews, and practical tips designed to enhance your morning routine and boost productivity. Listen now and transform how you absorb information to create a more mindful, successful day.
For more info go to
https://www.quietperiodplease....
Check out these deals https://amzn.to/48MZPjs
https://podcasts.apple.com/us/... -
Welcome to Go Love Yourself! It’s the show where we’re all learning to love ourselves a little more 💖 Laura Adlington (left, 2020 GBBO Finalist) and her best friend Lauren Smith (right) grew up in the 90s and 00s when low rise jeans were high fashion, Bridget Jones was the poster fat girl and diet culture was rife. Now, we’re unlearning everything we’ve been taught about body image, acceptance and confidence, and this podcast takes you along for the ride! From self-love, to the other kind of self love (wink wink nudge nudge) we’re here to help you feel happier, more confident, and part of the best community on the internet. Join us EVERY TUESDAY as we talk about everything from diet culture to dating, mental health to social media, fashion and giving zero f***s about what people think.. Come to our Christmas Party on 20th December (https://www.seetickets.com/event/go-love-yourself-live-the-christmas-party/bush-hall/2756624) 📧 Contact: [email protected] 🌈 Instagram: @goloveyourselfpod (https://www.instagram.com/goloveyourselfpod/) 💕 Facebook Group: Go Love Yourself Community (https://www.facebook.com/groups/512729816871689) 🌻 Laura's Instagram: @Laura.Adlington (https://www.instagram.com/laura.adlington/) 🌺 Lauren's Instagram: @itslaurensmithy (https://www.instagram.com/itslaurensmithy/)
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co-regulation is a podcast hosted by Holly Whitaker (HOME, QUITTED) that creates space for authentic conversations about how we're navigating this period of societal upheaval and profound transition. Through conversations with thinkers, artists, and experts, informed by Holly's perspective on addiction, recovery, and the intersection of personal healing and cultural systems, this show invites listeners into real-time exploration of how we're living through unprecedented change—not as isolated individuals, but as interconnected beings whose nervous systems regulate better together than apart.
In the aftermath of the 2024 election and accelerating pressure on our social systems, the limitations of the American experiment have become impossible to ignore. Every day exposes the myth that we can solve collective problems through individual achievement, consumption choices, or personal virtue. We've inherited a story that places the burden of global salvation on our individual shoulders while the architects of collapse profit from the fallout.
co-regulation emerges from Holly's direct experience: when consumed by the pressure to fix broken systems personally, she becomes incapacitated. Her nervous system remains in perpetual fight-or-flight. But when she connects with others wrestling with the same questions, something shifts. Our bodies literally calm in each other's presence. Solutions emerge not from heroic individual efforts but from the space between us.
This podcast acknowledges that we're at the end of an era defined by extraction, dominance, competition, and separation. We're being forced to move toward each other—to find collective solutions, to rebuild ways of existing harmoniously with the earth and each other. The path forward isn't through competition or meritocracy but through connection, mutual aid, and collective sense-making.
Hosted on Acast. See acast.com/privacy for more information.
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Welcome to The Birth Link, where we dive into the overwhelming and transformative experience of pregnancy, addressing your biggest fears, concerns, and need for connection among expecting mothers. I’m your host, Colette, a seasoned labor and delivery nurse and mother of two. This podcast is here to connect you with a community of fellow moms, expert advice, and reliable medical information.
Each episode is designed to empower you with personal stories, practical tips, and the latest medical insights to help you make confident, informed decisions throughout your birthing journey.
Tune into The Birth Link to embrace your inner strength, find your voice, gain support, build connections, and navigate the beautiful process of bringing new life into the world.
Stay connected on Instagram @myfriendsanurse or at https://myfriendsanurse.com/ -
This is for our podcast project in Health Science.
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Where we talk about what it’s actually like to be a woman in medicine. Hosted by a facial plastic surgeon who’s not afraid to ask bold questions, this show dives into the messy, beautiful, complicated lives we all live: careers, kids, IVF, burnout, marriage, divorce, ambition, and all the expectations we’re supposed to meet. Nothing is off-limits. These are the conversations we’ve all had behind closed doors - now we’re having them out loud.
Find more info about Fem, MD and other shows on the Hippocratic Collective at hippocratic-collective.com -
This is not a podcast for the mainstream. This is for the silenced, the cast out, and those whose stories never made the headlines. A Groundbreaking Trauma Justice Podcast from a Genocide Survivor and Somatic Therapist.
Deeply embodied, politically urgent, and spiritually grounded space led by a therapist who survived war and genocide herself. Ana Mael is not just talking about trauma—she has lived it, survived it, and now guides others through it with radical clarity and compassion.
This podcast is a revolution in trauma conversations: it moves beyond mindset tips and breathwork into trauma justice, relational repair, and systemic truth-telling. Each episode invites listeners to stop healing in isolation—and to begin naming, reclaiming, and rising from what hurt them.
Exiled and Rising is for survivors of war, systemic injustice, and complex trauma—especially those living in exile from land, identity, or community.
With raw truth and radical tenderness, Ana Mael offers unfiltered guidance on how to heal when you’ve been cut off—literally or metaphorically—from your home, safety, or sense of self and how to raise up and call for justice.
“This podcast is not about surface-level healing. We are not fluffing the feathers or shaking the crystals here.”
No glamour edits. No AI voices. Just real voice, lived experience, and trauma-focused truth.
Social and Cultural Relevance:
Ana’s work is a mirror for our time. In a global climate of rising authoritarianism, censorship, and the silencing of marginalized voices, this podcast becomes both a somatic protest and a innate act of resistance.
“If you have been silenced… Welcome.”
Ana gives voice to the body in a time when speech itself is policed. This is especially potent for:
Activists and whistleblowers
Immigrants and undocumented individuals
Survivors of trauma who were never given words for what they endured
A deep-dive podcast blending somatic healing expertise, micro-teachings, and lived survivor experience. Each episode distills trauma recovery, nervous system insights, and political consciousness into guidance that helps you reclaim power, safety, and self.
This Podcast Is a Home For:
Overfunctioning Immigrants, Exiled & Displaced – Those who overwork to prove worth
Survivors of War, Genocide, & Systemic Oppression – Healing from identity loss and rebuilding life
Refugees, Stateless, Undocumented People – Navigating erasure and exile
Children of Exiled or Immigrant Parents – Carrying generational wounds
Those Ostracized from Family or Church – For who they are, what they believe, or how they love
Those Seeking Somatic Recovery – Learning to regulate and reconnect with the body
Anyone Ready to Resist Spiritual Bypassing – And choose embodied, justice-based healing
What It Offers:
Real Stories of Survival & Healing – From Ana’s own war journals to survivor interviews
Expert Somatic & Trauma Recovery Insights – Practical tools for regulation and healing
Space for the Cast Out – Centering those excluded from mainstream healing narratives
Healing as Activism – Moving from survival to embodiment, from harm to advocacy
Radical Human Truth – With no scripts, no glamour edits, no “fixing”—only truth
Premium Membership – What You Get in the Private Community
Take your healing deeper with exclusive, high-value content:
Extended, Deep-Dive Episodes – Personal stories and expert somatic breakdowns
Therapy-Based Takeaways – Direct applications for therapy, journaling, and integration
Keynotes & Summaries – Distilled insights to anchor your healing
Full Transcripts – For reflection, accessibility, and in-depth study
Bite-Sized Somatic Lessons – Micro-practices for nervous system healing
Science of Trauma – Research-backed techniques to help reset your body’s stress response
Listener Q&A + Expert Sessions – Ask Ana your questions and receive trauma-informed answers
Ad-Free Listening – No filler, no distractions, just healing and clarity
Meet Your Host: Ana Mael
Ana Mael is a genocide and war survivor, somatic therapist, and founder of the Somatic Trauma Recovery Center. She has dedicated her life’s work to helping survivors of war, forced displacement, systemic oppression, and complex trauma reclaim their identity, dignity, and self-trust.
As a bestselling author, Ana’s book, The Trauma We Don’t Talk About, became a #1 bestseller in over 10 categories, including Mental Health, Personal Testimonies, and Memoirs.
Based in Toronto, Canada, Ana works directly with clients and educates mental health professionals and counselors on the complexities of displacement, exile, and war trauma recovery. She leads training programs, provides trauma-informed therapy, and conducts pioneering research to bridge the gap between somatic therapy and global crisis trauma care.
"From Trauma to Resilience. From Wounds to Resistance."
Disclaimer: This podcast is for educational purposes and is not a substitute for mental health treatment or doctor care and advise. Please consult your mental health and/or medical care provider for individualized care. -
Welcome to the Biohacker's Podcast, where we explore the intersection of technology, nature, and self-development.
As biohackers, we view our bodies as complex systems that can be analyzed and probed in order to gain a deeper understanding of ourselves. Through controlled experimentation, we pursue ways to optimize our physical and mental health, increase our longevity, and enhance our cognitive abilities.
Join us as we delve into the latest research and innovative techniques in biohacking, while also exploring the natural world and how it can aid in our self-development.
Produced by Biohacker Center, the leading healthspan optimization company focused on bringing you the world's best content, supplements, technologies, courses, and events to help you champion healthy habits, prolong your healthspan, and lead a productive life.
Learn more at: https://www.biohackercenter.com - Visa fler
