Hälsa och motion – Storbritannien – Nya podcasts

  • Award-winning ex-BBC journalist Andrew Gold interviews fascinating minds & quirky outsiders, from a Westboro Baptist Church defector and a female Mormon psychopath to Amanda Knox and Richard Dawkins...and a man who once had to eat his friends. New eps Mon & Thu.

  • Hey guys, it’s Mia Baker here, and welcome to my podcast “Unsussed”. Firstly why did I call it Unsussed? Because my life is everything opposite of "sussed out". I'm pretty much just winging it as we go...I'm here to make your week that bit better (hopefully not worse) by chatting in your ear about my world, my golf life, and basically just me figuring stuff out with you. We'll also get some awesome guests on the pod to delve into their lives and how they got there. It's basically our chance to get real with them, to speak openly and honestly - no highlight reels involved. I'll also be asking you guys questions over on insta @miaellax and sharing your thoughts, opinions and stories...with a few laughs thrown in as well.Hopefully this little podcast is something you can look forward to every week... :) if you want to get involved make sure to send me a dm on insta @miaellax if you’d like me to chat about or discuss anything specific in upcoming episodes.Oh, and don't forget to follow, subscribe and you know... maybe give me a 5 star rating if you're feeling in a good mood... :)))Chat soon xx

  • Menopause, it’s always been around, as long as they’re been women on this earth and they’ve lived long enough, there’s been the menopause. Yet we still have outdated mindset and too little awareness, education and support.
    Today, we’re in a different time - we’re living for longer, working for longer, and too many of us are struggling through this life transition. We all experience menopause differently but you are not alone.
    This podcast brings you up-to-date, expert information and top tips to help empower you to make informed decisions that are right for you: how you experience menopause, manage symptoms and long-term health. It’s time for change.
    Your menopause, your choice.

  • The Live On Form podcast is a journey through conversation with people we have met along the way, who have and still are inspiring us with their unique journeys and restless pursuit to fulfil their human potential. Strivers, experts, creators, legacy builders and everyday performers, we take a look into how their mind works, what fuels their pursuit of purpose and how they use ingrained daily habits to ensure that structure defeats chaos. We share insights with them as we unpack the lessons they have learnt down the often broken road of personal growth, accountability and development as they share their stories and expertise with us.

  • Every week, ReiRei, Olabisi & Queen Sally chat about the pleasures and pitfalls they experience while seeking healthy and fulfilling sex lives as hot babes in Nigeria. Send them questions & feedback: https://forms.gle/VLe2fPAJ6UMYenZs7

  • Welcome to Tranquility ASMR Garden podcast.

    Our Garden is now open to the public once every two weeks, providing nature sounds, calming sounds, relaxing background noise and general ambiance. Something is comforting about silence. Soft sounds are a comforting way to bypass the critical mind and drop into the safe space within. You can let go and feel free.

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    Youtube: https://bit.ly/3GBtuOe
    Support us: https://bit.ly/3wnpXyk
    For enquiries contact: [email protected]

  • My name is Emily Laing. I'm an actress, writer, singer, recovering addict, survivor and currently en route back from the land of self destruct.

    'Why do you think you've got no friends?' was shouted at me. My life imploded. I thought that was it. Turns out - it wasn't.

    So...

    Have you ever found yourself feeling entirely alone? In a place so dark that you can't see a way out?

    Me too!

    Rock bottoms, codependency, rehab, C/PTSD, survival, shameovers.

    You name it, we discuss it.

    Join the journey of recovery and healing and rid the shame!


    GET IN TOUCH: [email protected]


    See acast.com/privacy for privacy and opt-out information.

  • Fairytales & scary tales about the ups and downs of life as a stepmum with Katie Harrison and guests.When Katie fell in love with a Dad of two, seven years ago, she had no idea what lay ahead of her! The last few years have been a rollercoaster of incredible highs, and painful lows. Faced with very little support and huge societal stigma, Katie found the first few years of her Stepmum journey incredibly isolating and difficult. She's now on a mission to break down the stigma surrounding stepmotherhood and normalise some of the more tricky emotions that almost all Stepmums will feel at one time or another.Katie is passionate about giving stepmums a voice, and in this series you can expect honest and brave conversations about life in a stepfamily.You can find out more about Stepmum Space at: www.stepmumspace.com or @stepmumspace on the socials. If you want to hear more from Katie you can find her @katiesharrison

  • A series of podcasts brought to you by the British Society for Heart Failure to support our campaign, 'Freedom from Heart Failure - The F Word', which has been developed to inform and educate whilst inspiring a sense of hope, encouraging each of us to learn more about this important condition, to recognise symptoms such as Fighting for breath, Fatigue and Fluid build-up in ourselves and our loved ones and to seek timely medical help.

    Join the Movement

    #theFWord #Freedomfromfailure

  • Feel Good in Body, Mind, and Soul is a podcast hosted by Isa-Welly a Registered Nutritional Therapist and Wellbeing Coach. Through these episodes, she will bring you tips, tools, and lessons she has learned in her own journey to help you heal and energize your body and mind. Isa-Welly helps overwhelmed and fatigue women heal their bodies and mind through her 1-2-1 program https://isawelly.com/bodymindandsoulreset/

  • Modern relationships are a mess. Join Malta's worst comedian Daniel "All his jokes are about Tinder" Xuereb to discuss the complexities of gender, dating, relationships, and sex. If you've ever struggled with getting laid or finding love, this won't help, but it might make you see the funny side of your pain.

  • We discuss all things fitnessWe will help you to be at your best fitness level by giving you up-to-date information on what actually works and what does not work!This podcast is recorded and published once every week.Are you ready to take your fitness journey to the next level? Yes, you say, well tune in each week to learn what you need to do simply by listening!Please like our Facebook and instagram pages with the links below:https://www.facebook.com/profile.php?id=100082822046001https://www.instagram.com/shapeurfitness/?hl=en Support this podcast: https://anchor.fm/tariq-ali5/support

  • All doctors have to assume leadership roles but this podcast series features those who are embracing high levels of responsibility. They originate from many specialities and areas of the profession.

  • Welcome to With Intention podcast by Cami Sophia! You may know me from my pilates and wellness videos on TikTok and instagram! This podcast is all things wellness, self-care, manifestation, lifestyle & girl-talk.

  • A podcast dedicated to helping student and trainee Counsellors on the road to becoming qualified and beyond, by experienced Counsellor and Supervisor Becky Whittaker.

  • Join host Louise as she talks with leading postnatal experts and mothers who share their advice and practical tips on how to make improve your health, wellbeing and recovery during the postnatal period. This podcast is for anyone who's pregnant and wants to prepare for the postnatal period, or has just had a baby or works in prenatal or postnatal care.

  • Life - An Inside Job will help you nourish your inner world and make it a great place to hang out, so your outer world can become more fun, meaningful and satisfying. I chat with fascinating teachers, creatives, therapists and ordinary people who use their interior experience to change their outer world. You’ll get the inside skinny on healing, how to manage mental and physical pain, how to balance your real-life outer world and make your inner world into the best kind of party. A party that is fabulous, even if you're the only person there.

  • Welcome to The Higher Gear Podcast as we chat to those at the top of their game, from Legends of sport to the future stars, Olympic Gold Medalists and World Champions, as we discuss what it takes to make it to the top of their sport and the battles to stay there. Get a deep dive into the teams behind the athletes and discover how to take your performance to that higher gear as we chat to sports nutritionists, physiologists and psychologists about how they work with athletes to ensure the best performance week in, week out.

  • MCN's mindful motorcycling podcast. Join hosts, Ben Bowers, Charley Boorman and Ant Partridge as they venture through the rich world of motorbike subculture with a new guest each episode. As they uncover shared passions for riding they also delve into themes of wellbeing and mental health. With guests from all corners of society we are united through the secret all bikers share. That two wheels bring joy, passion, fun and happiness.

  • Welcome to Weight of Mind, presented to you by Ditte Munch-Andersen, a clinical psychologist who has made it her life project to help people gain freedom from food addictions and help them break free of the diet mindset, building a path to diet freedom. Ditte is joined by her friend and Ayurvedic/Plant-Based enthusiast Kirsten Wearne, a self-confessed serial dieter who has spent many years struggling with her weight and building a healthy relationship with her mindset around food and accepting the body she lives in. The pair have fun, honest and thought-provoking conversations related to food addiction and the issues with the diet mindset, sharing experiences on a varying array of topics such as Food Fads, Normalising Imperfection, Black and White Thinking and Restrictive Habits. The aim of the podcast is to help you realise that you are not alone in your journey. Together they will help you to make some simple and effective changes to build a long-lasting positive relationship with food and also deliver a message of body positivity and self-acceptance. You can also get additional support from Ditte through her Successful Eating Course; go to www.succesfuleating.com to download the “Is it your diet mindset that makes you gain weight” - a 25 minutes free online course on what it looks like and what you need to learn to finally learn how to quit dieting for good.

  • Here we talk about mental health issues and the ways to tackle them. Support this podcast: https://anchor.fm/anonymous-psychologist/support