Hälsa och motion – Storbritannien – Nya podcasts

  • Award-winning BBC journalist Andrew Gold interviews deep and quirky outsiders, such as a Westboro Baptist Church defector and a female Mormon psychopath. Joining the mix are such celebrated thought leaders as feminist Helen Lewis, Lord Daniel Finkelstein and free speech advocate Andrew Doyle.

    The aim is to surprise you with a totally different story every time in this 2x Apple Noteworthy show. One week, we're in a Michigan prison with a man who accidentally killed his girlfriend in a botched suicide, the next we're in Australia with the Coffin Confessor, and then we're in the Andes with a plane-crash survivor who had to eat his friends. The only thing that links them all is their place On the Edge. 

    This is for fans of Louis Theroux, Joe Rogan and Adam Buxton. New episodes every Monday.

  • This podcast focuses on all things sexual and spiritual. Speaking to experts in the fields of psychology, sexology and philosophy, Becky, a sexologist and relationship therapist, creates entertaining and educational content each week.

  • Join photographers Glyn Coy and Paul Timlett as they work their way around this ancient, historic county and talk about what they have found.

  • Lucy Rocca, founder of www.soberistas.com, talks to members of the Soberistas community about advice and tips for giving up alcohol and living a better life

  • Baby sleep consultant and mum Hannah is on a mission to debunk the myths and lies that are fed to exhausted parents who just want to get some decent rest.

    Using a gentle, holistic approach to night-time parenting, the Sleep Like A Baby? podcast helps mums and dads navigate the nonsense of baby sleep without cry-it-out, controlled crying or strict rules and routines.

    Speaking to experts from the worlds of psychology, paediatric healthcare, midwifery, mental health and neuroscience, as well as normal parents, this podcast is all about empowering families with evidence for what works and why.

    For more information about Hannah she is on Instagram @LittleNestSleep.

  • The podcast for GPs and other primary care professionals using the medical media as a springboard to help you target your CPD. In each episode we’ll look at the general picture of what’s going on in the newspaper health pages, daytime TV, online and even radio if it’s relevant. Nothing’s off limits and some of the big TV dramas will get a look in too. We’ll also take some time to chat to a fellow medical colleague about a featured programme in more detail... You can follow us on Twitter and Instagram @BoggledDocs... What are you watching, listening to or reading that you’d like to tell us about? Good and bad...By sending us a voice message you are agreeing for it to be used in a future episode of Boggled Docs. Thanks! https://www.speakpipe.com/BoggledDocs

  • The Aural Apothecary Podcast. A lighthearted take on the world of medicines, pharmacy and healthcare in the UK from Jamie, Gimmo and Steve the Chemist.

  • Miscarriage, infertility and baby loss podcast with Bex Gunn and Laura Buckingham. Honest conversations about unspoken experiences.

  • The UK Low Carb podcast is the home of the UK low carb and keto community. I'm your host Dan and I've been keto for 4 years. Each week I will be spilling the tea on low carb by chatting to someone following the low carb or keto way of eating. Come and join us as we share our stories and help grow the low carb community in the UK and around the world.

  • A podcast which looks to bring together the very best and brightest to help uncover how we can move, breathe and live a happier healthier life as well as talking to people who are really going out and living the very best lives doing exactly what they love to do. As well as guests wib and wren will be having shorter conversations discussing life as a couple, the highs and lows of both physical and mental health as well as living in a van together as they travel the uk.

  • My mission is to empower women to live their best love lives. Combining the power of mind-work, body-science and relationships, I joyously break down the societal barriers that are keeping us from living our best intimate lives.
    Whether you are young or past menopause, single or in a long-term bond, it is never too late or too early to realize YOU ARE NOT BROKEN. With humor, candor and ease, I break down the stories that we have been told about being sexual beings, to help us play, explore, and normalize our lives. Nothing in this podcast is personal medical advice, of course.

  • Welcome to Nursing Matters, the brand new podcast from the Royal College of Nursing.

    The pandemic is bringing out the very best in nursing – and reminding the public just how invaluable the profession is. What have we learned from this once-in-a-generation crisis? How can we use that knowledge to make the profession more effective in future? And what kind of new deal do nursing staff deserve after all their efforts?

    Every two weeks on Nursing Matters, we’ll bring together experts from the RCN Professional Nursing Committee along with some special guests to talk about what really matters to nursing.

    From inspirational innovations and pioneering practice to pay, conditions and health and care policy - we’ll look at it all. And we’ll stand up for nursing all the way.

    That’s Nursing Matters – available now wherever you get your podcasts.


    Nursing Matters is a Podmasters production for the RCN.


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  • In each of our episodes, you’ll join one of our celebrity friends who will take you with them on one of their favourite walks, sharing their wellness journeys as they go. Expect to hear about little tricks, big life lessons and perhaps a few secrets that have made all the difference to their health and happiness.

    So, why walking, we hear you ask? Well, we know from Public Health England that 50% of women are not active enough for good health. Yet just a 20-minute walk a day has an incredible effect on wellness. It can lower the risk of depression and heart disease, while also boosting memory and alertness. It really is the wonder drug that holds the power to change lives – and we think it’s about time you knew about it. Our campaign, Walk To Wellbeing, is here to empower you to take control of your health, one step at a time.

    We’ve created this podcast so that every episode is perfectly shaped for you to listen to whenever you step out your front door. So wherever you are in the world, or whatever headspace you’re in, someone is always waiting to head out on a gentle stroll with you. Our goal is to inspire you to pull on those trainers, soak up the benefits of getting active outside, and learn a few tips to help you feel great every single day.

    Share photos of your walks via the hashtag #walktowellbeing and tag us @myhealthandwellbeing on Facebook, Twitter and Instagram – we'd love to see them. And for even more ideas and advice, visit healthwellbeing.com.

  • Life, Oh Life is a podcast about life advice. This podcast is based on the belief that everyone has some gems of knowledge to share. Host Becky Barnes thinks by sharing our wisdom we can understand each other better and make the world a more hopeful place. Becky, a former HuffPost and PA journalist, decided to make a podcast asking people she admires about the advice that’s shaped them and the advice that they would like to pass on to others.

  • I believe that self talk and visualisation are essential. In this show we discuss how you can use self talk and visualisation to work for you instead of against you. In this episode we look at why I created this show. Who the show is for and plans on how I can plan to serve you in future episodes. The reality is motivation does not always work. Motivation operates much like a battery. Your start out super motivated and then you have to deal with other daily issues. Bit by bit your motivation is depleted as you're pulled from one task to another. How do you keep on track? Lets talk about it in this episode and future episodes.

  • 21 & Over is the podcast for those who struggle with anxiety, self-doubt, mental health and creating identities in today’s world. Join Holly Ramsay as she opens up and shares her journey with mental health along with other guests, advocates, musicians and more. We’ll laugh, we’ll cry, but most of all we’ll learn to celebrate our growth and what's to come in the future!

  • Welcome to Active Mothers Podcast.A place dedicated to all women, their wellbeing and journey to motherhood, hosted by Lana Farinha. In this Podcast, you will have the chance to listen to incredible stories shared by many special guests, from leading health specialists, Pro mother athletes to many more inspiring active women around the world. Together we will try to encourage and motivate you to stay active during all stages of pregnancy and beyond. Our guests will make sure that you feel more confident and reassured on staying active, and healthy in your journey to motherhood. Each week we'll share information on nutrition, mental health, pelvic health, and different forms of physical exercise on all stages of pregnancy. Connect with Lana on Instagram @dayswithzing or at www.dayswithzing.com

  • Welcome to Youth Voices for Healthy Choices, a new podcast from the World Obesity Federation where we shift the dialogue around childhood obesity and shine a light on some of the amazing youth activism that’s happening all around the world. Download this podcast to hear from a group of inspirational young people who are determined to build a better world for us all. Hosted by patient and student activist Faith Newsome, this podcast will take you on a journey around the world taking in stories from experts and young changemakers working to address childhood obesity. During the first episodes Faith will be joined by Claudia Batz from the World Obesity Federation to explore the challenges and solutions around addressing obesity, as told by young people on the front line in Portugal, Austria, India, Mexico, the Caribbean and the UK.The podcast was created by Rachel Thompson and produced by Marina Poole. The artwork is by Lilly Khorsand. Thanks to Salzburg Global, the Robert Wood Johnson Foundation, Luwaiza Mirza, Margot Neveux, Matt O'Flynn and many others for their support.We'd love to hear what you think! Please feel free to get in touch and send any comments or questions to: rthompson@worldobesity.org. For more information about World Obesity's work check out: https://www.worldobesity.org/

  • Welcome to our 3Shape UK podcast. We're on a mission to change dentistry together. We believe that there is always a better and more efficient way to provide care and dialogue around dental treatment. We also believe none of this can be done alone, which is why we collaborate with a network of dental professionals, industry leaders and professionals.

  • Easy 5 minute guided meditations to improve your day, suitable for all from absolute beginner to seasoned professional.