Hälsa och motion – Storbritannien – Nya podcasts

  • What makes you a heretic? Journalist Andrew Gold believes that, in an age of group-think and tribes, we need heretics - those who use unconventional wisdom to speak out against their own groups, from cancelled comedians and radical feminists to cult defectors and vigilantes hunting deviants.

    Learn from my guests how to rebel, think differently and resist social contagion. From Triggernometry's Francis Foster and the world's most cancelled man Graham Linehan to ex-Hasidic Jew Julia Haart and gender critical atheist Richard Dawkins. These are the people living with the weight of their own community's disappointment on their shoulders.

  • Is the modern world making us depressed? ‘Make Do and Mend?’ takes a deep-dive into the opposing lifestyles of vintage vs modern, and why more and more people are choosing to live like it’s the past. It will question what makes people want to escape the modern world, and which lifestyle is kinder to our planet. 

    I once found a genuine 1940’s oil lamp in a charity shop, and by the time I got to the check-out I was shaking so much that I couldn’t pull my card out of my purse. 

    My name’s Hannah, and I am a self-confessed vintage nut. 

    Growing up, I was raised in an environment of Saturday morning charity shop crawls, and Sunday afternoon’s watching war films with my grandpa, and so I was pretty much doomed to love all things old. Now, as an adult, I struggle to understand the appeal of a modern and minimalist lifestyle, but I am willing to risk being converted so that I can find answers to two big questions: why do people want to escape the modern world? And which lifestyle is better for our planet? 

    In a series of candid and unfiltered episodes, I will be throwing the lid off society’s mental health and the rising need for escapism. Will I be convinced to move with the times, and ditch the antique furniture for flat-pack, or is vintage here to stay?

  • All women deserve to thrive with a real period! This podcast is for all women who are sick of hating their period and not knowing what to do about common issues, including period pain, PMS, weight gain, hormonal issues, endometriosis, PCOS, and many other issues. It is also the podcast for you if you are not having issues with your period but want to know the latest updates about the women's health space because nothing is off the table in this podcast, and nothing is too taboo. In fact, my goal with this podcast is to improve women's healthcare globally, and that starts by making the women's health space less controversial - including sharing all the options out there for women's health to be improved, not just options of care that benefit big pharma and do not get to the root cause. So who am I? My name is Amy Morris, and I am a nutritional therapist in remission naturally with endometriosis who is trained in functional medicine. This podcast is dedicated to all the women I have worked with, who bared their souls sharing their health issues with me in consultation over the last 10 years, who highlighted a massive problem which was the lack of information when it came to women's health. You, too, can learn to thrive with a real period! Be sure to subscribe to this podcast never to miss an episode.

  • Welcome to "The Confident Athlete Podcast," the podcast that equips athletes like you with the confidence and mental toughness to excel in sports and life!

    Hosted by Coach Cal, a renowned Mental Performance Coach and former elite athlete, this show provides expert advice, practical tips, and powerful strategies to develop an unshakeable mindset.

    Join the community of dedicated athletes who are primed to conquer challenges, unlock their true potential, and make their mark in the sporting world.

    Get ready to ready to level up your game and unleash the mental warrior within you with each episode of "The Confident Athlete Podcast - A Sports Psychology guide to building athletes head first."

  • Numbers in burnout have significantly grown over the past few years.  Does this mean that burnout is better known and defined now?  Quite the reverse, it has never been so much talked about and so little understood, defined and treated.

    This podcast is here to help you comprehend what burnout truly is, how to avoid it and how to recover fully from it.  

    I am Florence Parot, sophrology practitioner, coach, author and burnout specialist.  I went into burnout myself aged 23.  Thanks to sophrology and other complementary therapies, I rebuilt myself step by step.  After working for many years in high-performance environments within Strategy Consulting and International Logistics there came a time when I realised I wanted something else from life, I needed to truly discover myself and live a life that would be more meaningful for me.  Here I was, back inside for some deep soul searching.

     

    Both times, after the burnout and when building a new life, I was lucky enough to be able to rely on sophrology, an amazing mind-body technique that is both super simple and fantastically efficient. Both times, it delivered, and I realised that time that it was the moment for me to lead the way for others with this technique.  I became a coach and sophrologist myself.   Very quickly and very naturally, working with people in burnout or at risk of it became my thing.

     

    I also created 2 Sophrology training centres: The Sophrology Academy in the UK in 2010 and a school in central France in 2021.  I am also the author of several Sophrology books.

     

    I am French, have lived more than 10 years in the UK, also speak fluently Spanish and Italian so I wanted this podcast to be international. You will therefore find some episodes are in English and others in French.  Solo episodes will be recorded in both languages.  When another expert is invited, they will be in the expert’s language.

    Break Through Burnout, the podcast that helps you understand and heal.

     

    Le nombre de burn-out a augmenté de façon démesurée ces dernières années. On pourrait donc penser que le sujet est maintenant bien connu et défini et qu’il est plus facile d’éviter le burn-out ou d’en sortir. Et pourtant, il n’en est rien, le burn-out est encore trop souvent mal compris, mal défini, mal soigné. 

    Ce podcast est là pour vous aider à y voir plus clair, savoir comment éviter le burn-out et comment s’en remettre. 

    Je suis Florence Parot, sophrologue, coach, auteur et spécialiste du burn-out. J’ai fait un burn-out à l’âge de 23 ans. Grâce à la sophrologie et à d’autres thérapies complémentaires, je m’en suis remise et me suis reconstruite pas à pas. Après une carrière de gestion et administration d’entreprises à l’international, je suis devenue à mon tour sophrologue et coach. Très rapidement, accompagner les personnes en burn-out ou à risque de burn-out est devenu ma spécialité, comme une évidence. 

    J’ai aussi créé 2 écoles de sophrologie, The Sophrology Academy en Angleterre en 2010 et l’Ecole de La Bulle de Repos en Creuse en 2021 et j’ai écrit plusieurs livres de sophrologie.

    Mon expérience est internationale et j’ai vécu plus de 10 ans en Angleterre, j’ai donc choisi de vous proposer ce podcast en 2 langues. Les épisodes que je prépare seule sont en général publiés en Anglais puis en Français.  Lorsque j’invite un autre expert du sujet, l’épisode est dans la langue de l’expert. Break Through Burnout, cela évoque la réussite, le dépassement, franchir une étape, aller au-delà du burn-out, s'en remettre oui mais surtout en sortir plus fort. Et aussi, comprendre, dépasser le mythe et les idées toutes faites sur le sujet.
     
    Break Through Burnout, c’est le podcast qui vous aide à comprendre et revivre.

  • ISUOG brings together experts in gynecology and obstetrics for conversations on the most significant topics in women's health. Sharing their insight, expertise and knowledge of ultrasound in OBGYN, they explore the challenges, limitations and innovative solutions.

    All views expressed in this podcast are of the speakers themselves and are not those of ISUOG.

  • Medical cannabis experts and advocates, Hannah Deacon and Professor Mike Barnes, sit down with their guests to find out why cannabis matters to them.

  • My name is Jade Skillen. 

    12 years ago when my Professional football career was cut short, I was told I would never run again let alone compete in high level sport. 

    I hit rock bottom. 

    I made my mission to re-invent and re-define my health and get myself back to competitive sport.

    Balancing Business and Full Time training can be a hard process and one that I am only just mastering. 

    I have dedicated the last decade to becoming the Best Hybrid Athlete I can be, competing professionally in OCR and more recently flying into the scene of Hyrox putting down the fastest British Female Pro Time to date. 

    The part of me that many may not know, is the part that has embarked on life-changing inward journey over the last few years. 

    A journey of self rediscovery. 

    “Coming back home”

    I have not only been to the depths of studying Kinesiology and Athlete Biomechanics / Sports Conditioning but also Health Optimisation. 

    From working with over 1000 Athletes over the last decade, it has inspired me launch my own space where I can educate others to become the best version of themselves.

    I hope you enjoy! 

    Please remember to subscribe, comment and give it some love! 

    Jade

  • Dr Preeya Alexander passionately breaks down complex medical stuff with a bunch of experts to make the information digestible.

  • Hi My name is Wayne I make sex toys. for a living. Yes. 

    How is that not a great way to start a conversation? Great for parties!!

    Not only do I make sex toys, I make sex toys that give you electric shocks!!. I'm the creator of E-Stim Systems, an award winning UK company well known for being different when it comes to the world of adult play.

    Join me as I explore the hidden world of making sex toys, the ups and downs of working in an very interesting industry.

  • Welcome to the FIT MUM Podcast!
    As a busy single mum, I know how hard it is to prioritise yourself as a mum BUT also how important it is and the positive impact fitness can have on your life, your confidence and your happiness.
    So if you are mum with a fitness goal or you want to feel like your best self or want to know how another mum juggles it, then you are in the right place. I will be sharing lots of value (with a little bit of tough love) to help you along the way, while keeping it real - because this is not about being perfect!

    IG: https://www.instagram.com/hannah.louise89

  • Here to bring a female led podcast into the ever growing world of Hyrox. We want to find out more about everyone in the Hyrox community, interviewing ordinary people doing extraordinary things. Join your hosts the RAD Chix to get top tips, inside info and inspiration to help you on your fitness journey.

  • Calling all the Fearless Females out there…

    I hope you can use this podcast to learn, relate to and take value from, so that you can start living life on your terms and in line with your highest values in life.

    No BS, honest conversation and some personal clients stories will be shared.

    I hope you enjoy and if you do, please let me know by saying hello on Instagram @gemmahawes_

    Stay Fearless x

  • Two childhood friends and former Personal Trainers who have gone on to build successful online coaching businesses sharing expert tips for personal trainers looking to move online and build their own businesses and take control of their own destiny!

    This podcast is RAW, real and honest - and if you are an EXPERIENCED PT who is tired of being abused by the fitness industry then it’s time to build your online coaching business and learn from us step by step

    Every single episode we will be dropping absolute gems 💎

    Pick up your pen, take some mental notes

    Like and Save this podcast if you wanna know the latest methods to build your own coaching business

    & download our FREE MASTERCLASS For PT’s who want grow their Business Online www.ohbacademy.co.uk/0to5k

    [email protected] - for inquiries!

  • All the tools you need to restore your health and get to optimal wellness. Hosted by author and Functional Diagnostic Nutrition practitioner Christian Yordanov, this show covers the most important information you need to know to boost your detoxification system, heal your gut, optimise your diet and supplementation, lose weight safely and sustainably, and enhance your mental and physical performance.

    Whether you're looking to address a chronic/complex health issue, or you want to optimise your already good health, the main guiding principles are the same, and will be covered in depth.

    If you need personalised professional help to accelerate your health journey, be sure to book your free call with Christian through his website: https://christianyordanov.com/health-consulting/

  • A weekly podcast that deep dives into the wonderful world of wellness with the aim to inform, inspire and empower you to live your healthiest, happiest life. 

    Seed Wellness comprises a unique collective of over 40 accomplished holistic teachers and practitioners dedicated to boosting your mind, body and soul.

    Hosted by Seed's founder, Kate Kirrane, this podcast is ideal for those looking to feel better, deepen their wellness knowledge or find solutions to a health condition conventional medicine is not fixing. 

    Each episode will explore different wellness topics, from nutrition and fitness to mindfulness, mental health and beyond, where our experts will share their knowledge, expertise and practical tips you can apply to your daily life. 

    The aim? To boost your health, happiness & longevity. Are you ready? 

  • World renowned health freedom fighter and speaker Dr. Ardis is a tireless researcher, always seeking to weed out deception in health and medicine, and seeking and provide truth through his personal research and product formulations. Dr Ardis has a gift for researching and presenting complex health insights in a simple and easy to understand format. Dr Ardis believes that when God created Earth and man, he got it right the first time. Nature has all the answers to your optimal health and healing.

  • Welcome to the Integrative Women's Health Podcast with Jessica Drummond, your go-to resource for cutting-edge insights into women's health and wellness. Hosted by Dr. Jessica Drummond, DCN, CNS, PT, NBHWC, a renowned expert with over two decades of experience in pelvic health and clinical nutrition, this podcast is designed for health and wellness professionals specializing in pelvic health, fertility, perinatal, postpartum, perimenopause, menopause, and overall wellness.

    The "Integrative Women's Health Podcast" offers a unique blend of content formats to enrich your practice and knowledge. Expect enlightening interviews with innovative professionals in women's health, engaging conversations with students and graduates from The Integrative Women's Health Institute, insightful case studies with actual clients, and Dr. Drummond’s solo episodes on hot topics in integrative women's health practice.

    Our discussions will focus on the latest tools for supporting women's health, featuring functional nutrition, health coaching, exercise, sleep, and other therapeutic strategies. Through our episodes, you'll learn how to empower your clients to heal from complex health issues using evidence-based approaches.

    Dr. Drummond, founder and CEO of The Integrative Women's Health Institute, aims to provide practitioners with on-demand, evidence-driven continuing education. Our podcast mirrors this goal by offering valuable, practical information that you can apply in your practice.

    Stay connected and enhance your expertise in women's health by visiting our website, IntegrativeWomensHealthInstitute.com (https://integrativewomenshealthinstitute.com/), and following us on Instagram @IntegrativeWomensHealth (https://www.instagram.com/integrativewomenshealth/). Subscribe to our podcast on your favorite platform and join us on this transformative journey in women's health.

  • Welcome. I am so grateful you are here. I am Teodora, your host. I am a somatic & trauma coach and integrative therapist with a focus on mind-body connection. Connecting the Human Dots podcast is the place where I invite you to explore the art of being human, how to connect the human dots and have an authentic human experience. I will share with you real life interviews with amazing people and conversations on mind-heart-body connection, neuroscience, emotions, stress, spirituality and many more...Thank you for being here and I invite you to see how you CAN connect the Human Dots.

  • The Red On podcast is a unscripted podcast about anything and everything!