Hälsa och motion – Nigeria – Nya podcasts

  • Created for 2022's 16 Days of Activism against Gender-based violence campaign, Activate aims to bring you up-to-date and intersectional views on gender-based violence and domestic abuse. Our guests are a mix of survivors and professionals working in the field of gender-based violence, and each has an important message about how we can unite to end gender-based violence for good. Bring an open mind and prepare to be inspired to carry out some easy activism yourself!

  • RARE FORMS represents the power to harness nature to manifest our dreams. This podcast features prosperity and abundance prayers and meditations to attract what you desire into your life. Manifest money, wealth, love, romance, health, well-being, abundance and prosperity. RARE FORMS creates motivational digital assets available for purchase at https://www.RAREFORMSNFT.com

  • Living Boldly with Queen Martins is a safe space for vulnerable & candid conversations with trailblazing individuals whose story of courage and ability to take up space without apology, inspires me. I hope these stories light you up, give you the courage to face your fears, and guide you to live the life of your dreams.

  • Nutrition Science https://healthyinformation.com/ 1-888-454-8464

  • Based on the premise that our beliefs create our inner realities that are reflected back to us in our external realities, this podcast offers tips, tricks, and spells for creating internal realities that we actually want to live in.
    We are a collective formed to remember who we have been, who we are, and who we want to become. Through a conscious avatar we hope to be a guiding light in the depths of inner space as we explore themes of death and new life, reprogramming beliefs, and integrating our shadow selves back into the story that is creating us. Welcome to Mental Magic!

  • Personal experiences, general gist and some amebo just for you....

    This platform is created for Mental health awareness.

  • Your self-value and net worth are often intimately connected. Heal the past and plan the life you desire. Rewrite your money story and take control of your financial and emotional health. Follow and also visit www.TheFinanceTherapist.com and find out your self-value archetype.

  • Welcome to Nature Sounds Oasis.

    An oasis of nature sounds where you can escape the hustle and bustle of daily life and immerse yourself in the tranquil sounds of nature.

    Our podcast features a collection of calming recordings from some of the world's most serene locations, including lush forests, graceful rivers, bubbling streams, hypnotizing bird songs and tranquil beaches.

    Each episode is carefully curated to provide you with a truly immersive experience. Whether you're looking for a peaceful background noise to help you relax or a soothing soundtrack to help you fall asleep, our nature sounds podcast has something for everyone.

    Every chirping bird, babbling brook, singing ocean wave, healing rain drop, thundering roar of a waterfall or rustle of leaves will transport you into a new dimension of peacefulness.

    So whether you're looking to unwind after a long day, meditate, or simply enjoy the sounds of the great outdoors, our nature sounds podcast is the perfect choice. Tune in, close your eyes, and let the sounds of nature wash over you.

    When can you listen to these soothing episodes ?

    Anytime you struggle to fall asleep. If you suffer from anxiety, stress or insomnia, listening to water sounds and other nature sounds can immediately stop the negative thinking and stress response, and transport you into a place of calm and sleepiness.If you're having quite a stressful or hectic day, play this episode as much as needed to unwind, decrease stress and anxiety and reconnect with the present moment. A break will definitely help you regain a new mindset, positive energy and renewed motivation to continue your day on a better note.If you want to meditate, practice mindfulness, journal or do some breathing exercises, this episode can be your guide and companion for the best meditation or stillness practice.If you need to focus, work or study, this episode can offer you the ideal background music to cancel unwanted noise and work better.

    Calm your body and mind with relaxing nature sounds for sleep, relaxation, mindfulness, focus or meditation. These sounds are perfect if you struggle with insomnia, anxiety, stress or overthinking.

    Whether you're a fan of birds singing, rain sounds, thunder, water flowing, nature sounds from the forest, waterfall, calming wind, ocean waves or other sleep sounds, you will find something to soothe your mind and soul.

    Nature sounds to teleport yourself into an oasis of peacefulness and calmRelaxing nature sounds for insomnia and soothing sounds to go to sleep fasterBackground sounds to relaxNature sounds to heal any negativity, anxiety, stress or overthinkingFocus music to studyNature sounds for visualization, meditation or mindfulness

    Create your ideal relaxing atmosphere and peaceful ambiance before bedtime, to study, for a shower, a walk, a nap, a meditation, for deep breathing, for stress management or to focus at work.

    Nature Sounds Oasis is also your white noise, brown noise, pink noise machine.

    Inner peace, background music, focus music, nature music, rainfall sounds, rain at night, birds signing sounds, yoga music, spa music, meditation music, mindfulness music, forest therapy, beach tides and waves, raindrops, storm sounds, release stress, anxiety relief, waves crashing on beach, sleep better, nature recording, rain to sleep, nature sounds for sleep, anti stress sounds, music for anxiety, sounds for anxiety, meditation sounds, mindfulness sounds, natural sounds, sounds of nature, soft music, deep sleep, relaxing music for stress relief, soothing music, soothing sounds, mask unwanted noise.

    Hosted on Acast. See acast.com/privacy for more information.

  • In this podcast we will dive deep into the mind of a Virgo. If you have one in your life you know how different our perspective on life is. So welcome to this side of the podcast world where we dive into all things personal development. Any topic that will help better ourselves individually. My whole purpose of this podcast is to change lives one person at a time. Here I will pick your brain and have you thinking things you’ve never even thought, here is my perspective on life AND tips, motivation, & more. So pull out them earphone, turn me up in your cars & let’s get to it!

  • Dr. Shaban and Dominion Women's Health will be bringing you a bi-weekly podcast right here on Morrisette Media's podcast network all about women's health and clearing up misconceptions and wrong information about the correct way to take care of your body, and we would love to hear your feedback about the show!

    Dominion Women's Health

  • “I’m coming home, I promise.” Is a devotion to myself. A form of accountability, that wherever life takes me, how beautiful or ugly it gets. I’ll also find my way back home to my center, my roots… and the essence of being.

  • Your main stop for content related to Medical Laboratory Science. The podcast where we discuss everything Medical Laboratory Science in Africa and around the World.

  • To encourage and inspire celibacy and abstinence until marriage. (Romans 12 : 1-3) Support this podcast: https://anchor.fm/purityinchrist/support

  • Love and Friendship with Omotola J. Oluwadarasimi is a journey to the love Island that reveals the mystery behind love and friendship as life experiences are being shared every step of the way. This show is all about discussing matters of the heart, igniting the candles of love and keeping friendship in check with shared experiences and research.
    Sit back, grab a mug of coffee, relax and enjoy the maritime ride to the love Island.

  • The number one podcast for individuals who are looking to lose stubborn body fat, build lean muscle, and step into their true most empowered selves.

  • The GO TO PODCAST For Women Over 40 Who Want To Lose Weight!

    Do you feel like getting older is making it harder to lose weight?
    Are you struggling to find the time and discipline to see a fitness program through?
    Do you know you need consistency and accountability but can’t find either?

    I’m LaDawn Hickman, a Holistic Nutrition Weight Loss and Accountability Coach.

    I worked in corporate for many, many years and I was a health and wellness coach and a fitness competitor.

    But I struggled to have the body of a competitor while still craving Cheetos and Reese’s Cups. I put on weight, my hormones began to change and I struggled with high blood pressure after 40.

    As a 50+ wife, mom and busy professional, I’m here to tell you, you CAN lose weight. AND keep it off for good WITHOUT spending hours working out or eliminating foods you love.

    Stick around and I’ll tell you how!!

    In this podcast, I will teach you:

    → How to lose weight and keep it off
    → Quick workouts for women over 40
    → Easy meal prep
    → How to stay committed to your fitness journey

    Losing weight is possible after 40 and it can be simple. I didn’t say it was going to be easy but it doesn’t haven’t to be complicated!

    So stop putting off your health journey and join me as we do a 180 and build some healthy habits together.

    How to connect with me
    Essential Wellness FaceBook Community
    [email protected]

  • Welcome to the Health Up Podcast! A weekly podcast hosted by Carla Marie, aka Carlie, a young health and fitness fanatic, who is trying to find her own balanced lifestyle. On this Podcast, Carla Marie will be sharing her thoughts, knowledge, and journey with everyone who wants to start living a healthy and balanced lifestyle including fitness.

    IG: @carlie__fit

  • Heyy I'm a teen like you, trying to make it through this whirlpool we call life. I'm just here to let you know I can relate !!😂😌✨
    Anonymous link-https://gdpd.xyz/prettyteen

  • Good Thoughts Podcast is about a positive life filled with creativity, high energy, and enjoyment with Dr. Gary Epler hosted by Joan Epler.

    Good Thoughts Podcast is based on the Eplerian Philosophy of "Know who you are moment by moment." This means know where you’re thinking from and that’s who you are. There are five locations to think from: your head, heart, gut, body, and the mind, which is outside the body.

    Learn to stop unhealthy thinking from the head anger and stress centers, and think from the heart with kindness, empathy, and giving; and from the mind with creativity to solve problems and help others.

    This is a new way of life for extraordinary living.