Hälsa och motion – Island – Nya podcasts

  • The Helmistry Pod is for BIPOC women & non-binary cycle-breakers who want to stop treating themselves like crap and stop caring so much about what their mom thinks so they can finally take control of their lives.

  • If you’ve read Intimate Spaces the blog, join a sexpert and her best friend for weekly, intimate discussion. Welcome to the space where you’re not too Black, too ghetto, too sexual, or too much. This podcast welcomes all to come (see what we did there?) and be free to be intimate, laugh, cry, and to fuck. Whatever (and whoever) you’re doing, we’re here to talk nasty and freely about sex.

  • As a retired pleasure provider, from Tucson, AZ, I love sharing my experiences from the last 12 years of my professional life as a call girl. Don't be afraid to ask me anything- I'm an open book.. Be it dirty or clean, I'm not shy by any means. E-mail me at [email protected] with your craziest questions or even advise on how I could make this podcast better. I'm open to criticism, good or bad- it's all a learning experience for me, but try not to be negative, please and thank you!! Xoxo Support this podcast: https://anchor.fm/tati-love/support

  • Voyeur this journey as we ride the waves of pleasure, intimacy, exploration and self actualization through paradigm shifting conversations around sexuality and intimacy with Goddess Lore. Authentic Sexual expression is our birthright. Engage in the fun with the Compassionate Slut Hotline and fine tune your sexual FreaKuency! Support this podcast: https://anchor.fm/lorena-gonzalez11/support

  • Wendy Conquest, Dan Drake, Jeanne Vattuone, and Tim Stein invite guests to join an ongoing conversation about sex, addiction, and relationships. Wendy, Dan, Jeanne, and Tim are experts in the fields of sex addiction, betrayal trauma, and trauma resolution.

  • A first person sexual experience every time. Ella Martini's sultry voice takes you deep inside a variety of sexual fantasies in the privacy of your headphones. If you're aroused by hot, erotic, and sometimes very naughty situations; then, plug in, tune out, and get your rocks off. Podcast intended for adults only. **No fantasy features or suggests characters under 21**

  • A podcast where two friends spill the tea about the good, the bad, and the ugly side of the app we all know and (mostly) love, Grindr!

  • The Bisexual Fetishist is a fetish podcast mainly for the joy of fetishes, be it straight, gay, bi, pan, or anything in between. WARNING: Topics in this podcast may not be up to the listener's taste. If you do not like discussions about, feet, bondage, tickling, etc., then listen at your own risk. Since the host is bisexual, topics and interests discussed will vary such as female bondage/tickling/feet and gay male bondage/tickling/feet. Please read the description of each episode before listening to avoid something you don't want to listen to.

  • Joe & Rachel, also known as the 2 Krazy Ketos, each lost over 100 pounds on the ketogenic diet and are on a mission to help people improve their lives along their weight loss journey one Rib-Eye at a time. They are firm believers that in order to be successful on the keto diet, you need to make it a lifestyle and you need community. Whether you are just getting started on the keto / carnivore lifestyle, or you've been doing it for awhile, the 2 Krazy Ketos are here to help. We help average people make keto doable so that it can be sustainable. Learn how to be successful on the keto lifestyle through education, interviews, community and coaching.

    If you find yourself asking questions such as:

    How to start the ketogenic diet?
    Is keto sustainable?
    Foods to make you feel better
    Is keto safe?
    Do you need to eat carbs?
    Does counting calories work?
    Do you need to count calories on keto?
    What is the Proper Human Diet?
    How much protein should I eat on keto?
    How to intermittent fast
    What is intermittent fasting?
    How many times a day should I eat?
    How to reverse type 2 diabetes
    How to heal hashimotos
    Can you eat keto without a gallbladder
    How much fat should you eat on keto?
    Does eating fat make you fat?
    How do I determine my macros for keto?
    Best way to lose weight fast

    This is the podcast to listen to. We believe we are stronger in community and have an awesome group of people in our mighty networks group at https://members.2krazyketos.com/ who are waiting to encourage you on your journey.

    For more information about keto and some awesome recipes, visit our website at http://www.2krazyketos.com

  • Whether you are new to Essential oils and Aromatherapy or well versed in the subject matter, Essential Aromatica is here to inspire, ask questions and elevate the possibilities of Aromatherapy.

    Join certified aromatherapist and educator Amy Anthony to question and explore the world of aromatic plants and their preciously concentrated essences. Aromatherapy is much more than "essential oils." It may connect us with nature and remind us of our whole nature: mind, body, spirit.

  • Is your loved one on a different faith journey than you expected? Do you struggle to connect with them? Are you experiencing a range of emotions? Join certified life coach, Chris Rich, as she shares tips to create amazing mixed faith relationships without having to be on the same page with religion. Even if you are not in a mixed faith relationship, these tools are helpful in ANY situation.

  • When you become a widow, the heartache can be overwhelming. You feel lost. You feel broken. You feel alone. And you find yourself trying to pick up the pieces of your life and function.
    But I believe that every widow has the capacity to endure, that every widow has the power to overcome and the determination to create a new life filled with meaning and purpose.
    The Widow 180 Podcast is about turning tragedy, loss and fear into strength and creativity and a new passion for life. It's about self-reflection and realizing that we only have this one precious life to live and that a new life and a new you is achievable.
    Each week I will be interviewing widows, incredible survivors of loss. These women have taken the lessons they've learned and the insights they've gained and used them to grow and transform themselves. Some have started businesses, went back to school, run marathons, lost 100 pounds, and moved across the world! They made a choice not to be held down.
    How did they do it? How did they get through their grief? What's their secret? What lessons can we learn from them that will transform our own lives? How can we write our own story because our story isn't over yet? How can we begin our Chapter 2?
    I hope that you are as inspired by these women as I am. And maybe hearing even just one story will be life-changing for you.

  • An alternative healthcare podcast. Two friends (one a chiropractor, the other a physical therapist) trade expert secrets on how they help their patients live a better, pain free life. Support this podcast: https://anchor.fm/naturalpainkillers/support

  • Learn how to leverage the latest evidence in Fertility Research to launch you forward in your Fertility Journey. Your host, Dr. H. Singh, ND will share with you the most important research among thousands of studies to optimize fertility on a weekly basis in an easy-to-understand way.

    Dr. H. Singh, ND has helped thousands of couples in Ottawa, Canada struggling with Infertility and supported them on their path to a healthy pregnancy.

    This Podcast is for all of the "go-getters" interested in reclaiming their Fertility and taking their Reproductive Health in to their own hands.

  • Mindfulness is the way to a life of freedom and pleasure. Acupuncturist, author, and relationship coach James Rohr, offers a no-nonsense approach on how to break free from old, unhealthy patterns to rediscover vitality, love, and ease, in all areas of your life.

  • Exploration and Journey of The Wim Hof Method, Breathwork, Cold Exposure, Mindfulness, and more!
    We are two guys who had plenty of internal and mental battles, like so many people, who weren't always so sure about todays medical approach. Being that we push ourselves to be better, we found something that changed our lives forever! Now we're like the peer pressure dudes telling everyone to do it cause its "cool" and you feel AMAZING! So learn to be comfortable with the uncomfortable! "If we always choose comfort, we never learn the deepest capabilities of our mind or body" ~Wim Hof

  • In a world where we must behave on social media, the Close Friends Show podcast comes to break all social stigmas. Hosted by Devon Mitchel, a Northern California native. Like his close friends' stories on Instagram, this podcast is about his raw self and experiences with no boundaries. He talks about sex, relationships, love, pop culture, and almost everything that society taught us that is weird to talk about. If you are an open-minded motherfucker, he's going to add you to the list.

  • The Damn Strong Podcast helps YOU build a strong body, mind and life.
    Come hang out as we discuss strength training, nutrition, mindset and creating a body that supports your best life.

  • My mission is to help normalize that feeding your family is a hard job. And yet, amidst your everyday efforts, I want to encourage you and equip you with the hacks and know-hows you need to find ease around your child’s eating habits. I know you may feel internally anxious about what you are offering your kids and like it’s unattainable to get your child to eat enough variety. That’s why each episode outlines feeding basics that build upon one another to promote the nutritional balance and feeding behaviors you feel good about your child growing up with.