Hälsa och motion – Island – Nya podcasts

  • Hey Mom Friends!

    For Moms is a verbal platform used to empower and encourage moms by speaking on all things postpartum and faith.

    Our host, Allyson, is mom of 3 small people and shares her mindset shift of life after baby so you can be postpartum's advantage. Let's fully walk in  one of the the purposes God placed on our lives.

    Come join us for free flowing convo in our welcoming mommy community. So sit back, relax, and let your ears enjoy!

  • Dr. Kelsey Duncan shares her clinical wisdom and expertise in the field while bringing together a community of experts and fellow fertility warriors to create a safe place to learn, ask questions and feel supported on your fertility journey.

  • Welcome to The Progress Theory.

    Our purpose is to teach and discuss scientific principles to show how we can enhance and optimise human performance.

    We will deliver you interviews with world-class experts (or legends as we prefer to call them), exciting real-world application of Sport Science and will explore some of the common myths and misconceptions in Health & Wellbeing.

    We want all of our listeners to develop the skills to implement the knowledge they obtain from the show into their everyday lives.

    These skills can be applied towards improving sporting performance and conquering physical challenges, or it can be in developing a better quality of life.

  • Stories and information from bariatric weight loss surgery patients. Support this podcast: https://anchor.fm/bariatric-life/support

  • Get consistent & lose weight as a mom!

    All things fitness & nutrition, postpartum weight loss, consistency, routine, sustainable habits, and mindset - including mom guilt, confidence, & body image!

    Do you know what to do to lose weight you just can’t seem to follow through?
    ​​Is mom guilt making it hard to be consistent and actually lose that weight?
    Struggling to be consistent because of your unpredictable schedule?
    Do you wish you could just feel like your put-together, confident self again?

    In this podcast, you will get the truth and tough love you need to feel confident and stay consistent on your postpartum journey. My mission is to empower and equip you to sustainably lose weight, create consistent, lifelong habits, master your day to day routine, and gain control over your mindset.

    If you’re ready to STOP falling off the wagon, truly break free from the perfectionism and comparison that is keeping you stuck & finally feel your best, you are in the right place, mama!!

    Hey, I‘m Liz Henderson. Wife. Mama. Encourager. Consistency coach. Routine Queen. & #toughlove enthusiast. And I‘ve been where you are.

    I ended up with preeclampsia & gained 90 pounds in my first pregnancy. In 1 year, I lost 80 of it and got pregnant with our second child. Even with healthy habits in my 2nd pregnancy, I still gained 60 pounds, but this time it was a healthy, complication free pregnancy and birth.

    My postpartum journey the second time wasn’t a walk in the park though. I faced solo parenting during a deployment, lived far from family, and had a lot of weight to lose…all with 2 kids under 2. But through tough love, consistency, habits, routine, mindset, and sustainable weight loss, I was back to my pre-baby weight and in the healthiest place I’ve ever been physically and mentally in just 14 months.

    I’m here to tell you that you can do it too. Get ready for postpartum weight loss education, nutrition tips, all of the doable habits, and the truth and tough love you need to hear! Be sure to subscribe so you don’t miss a single episode!

    Join the Tough Love Mom Squad on FB!!: https://bit.ly/toughlovemomsquad
    Instagram: @mrslizhenderson
    Connect: [email protected]
    Learn More: thetoughlovemom.com

  • The BariNation podcast is a weekly chat with your bariatric besties. Teaming with valuable information and personal stories from the hosts, expert speakers, and patient guests, the podcast supports the weight loss surgery world with humor, humility, and honesty. Support this podcast: https://anchor.fm/barination/support

  • A recovery podcast about things that nice ladies don't discuss. Pod hosted by Rebecca Rush of Vulnerability: A Comedy Show, held at The Hollywood Improv, and Lauren McQ of @BrutalRecovery, a recovery meme page on Instagram.

  • If you thought the battle would be over once you had weight loss surgery, think again. Autumn and Jamie are 2 lifelong friends that went under the knife to battle the bulge. This podcast includes their every day struggles, how they have maintained their weight and the mental and physical transformations they have had to undergo to keep the weight off.

  • This podcast is all about getting unstuck. It's about finding real solutions, but first it's about asking what our real problems actually are. Through openminded questioning, we'll be covering topics in health and beyond.

  • Welcome to Generation Dry, a mental health centered podcast, where things are anything but dull. Hosted by two sober, anxious babes Natalie and Kayla, here, no topic is off the table. Secrets will be spilled, stigmatic subject will be covered and happy hours consist of a nap not booze.

    We keep it simple. We keep it honest. We keep it all about YOU. So cheers to living a life where sobriety delivers everything alcohol promised!

  • Sov Sødt - Godnathistorier til børn og voksne.
    Søde, gakkede og opdigtede historier til at hjælpe dig med at falde i søvn. Sov Sødt!

  • Hot flashes, vaginal dryness, leaky bladders, weight gain, hair loss, inability to orgasm? Nothing is off limits in these fact filled, solution-driven and often surprisingly funny podcasts that address the specific symptoms women face as they navigate perimenopause and post-menopause. Each segment is like having an in-depth consultation with Dr. Lauren Streicher, a nationally recognized menopause expert and the Medical Director of the Northwestern Medicine Center for Sexual Medicine and Menopause. Guests will include other experts on all things menopause.  So strap in- it’s going to be quite the ride! This is THE podcast for accurate information about menopause but is not meant to be personal medical advice.

  • The mission of this podcast is to provide athletes, coaches, and healthcare professionals up to date evidence based content & knowledge through real life experiences. Whether you are an athlete or on the sports performance/medicine side, this podcast's knowledge should help you become a strong individual within your setting. I hope to help assist in the space I am so passionate about to assure we are all strong together and that there are no weak links.

  • Two physicians, through dialogue and interviews, take a critical look at medical training and the culture of medicine and explore how interpersonal boundary clarity and the capacity to fully engage are essential to effective medical practice, mentoring, medical education, and a nourishing career. This podcast builds on Dr. Weiner’s book, On Becoming a Healer: The Journey from Patient Care to Caring about Your Patients (Johns Hopkins University Press, 2020). Hosted by Saul J. Weiner MD, and Stefan Kertesz MD MSc

  • Tune into the soothing sounds of white noise for Sleep, Meditation, & Relaxation

  • Welcome to the Les Chat podcast!
    Yes, another LGBTQ+ podcast coming to you straight from the EAST COST co-hosted by the queer couple Jojo and Dayra. We want a place to share our life experiences and point of views within the LGBTQIA+ and Latinx Community. Accompanied by some of our friends and family that are also apart of OR an alliance to the community. We discuss relationship, sex, dating, labels, queerness, slurs, stereotypes, storytelling and MORE. So pour your drinks, light your candles, and kick back while we vibe out together.

  • The Mind Medicine Australia Podcast aims to facilitate engagement between clinicians, researchers, mental health practitioners, and leaders in psychedelic-assisted therapies to provide expert opinion, share research results, and ultimately help to educate the public about potential new opportunities for patient treatment.

    Support this show http://supporter.acast.com/mind-medicine-australia.

    See acast.com/privacy for privacy and opt-out information.

  • The Better Me Podcast delves into how people navigate through life’s challenges and live as the best people they can be. Coach, writer, and educator Heather M. Ross chats with guests about how they’ve gotten past life’s bumps in the road, from potholes to sinkholes. She also shares her own stories of living with a mental illness while striving to pursue her dreams.

    Visit Heather's website at http://betterme.ca

  • Are you tired of not feeling well? Are you frustrated with trying to navigate your way through the maze of today's healthcare delivery system? There must be a better way and there is!!!

    The Bioregulatory Medicine Institute is excited to have you here where will be guided by our host, Dr. Sharon Stills, an expert in European Biological Medicine, to discover the Science of Self Healing. She will be interviewing experts from around the world in the health and wellness field to bring you cutting edge information that you won't hear anywhere else. Buckle up -it's going to be a great ride!!!!

  • Will Johnson of Barbell Stories chats it up with athletes, artists, friends, and tells the stories of weightlifting.