Hälsa och motion – Australien – Nya podcasts

  • Welcome to Australia's ONLY plus size community podcast. Every week journalist and fat activist Demi Lynch chats with people in the plus size community about the MANY frustrations, issues and taboos that comes with being plus size.

    Continue the conversation on our Instagram page


    And be sure to join our Facebook group


    Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

  • Modern birth practices are stifling women's autonomy, minimising the birth experience and endorsing the medicalisation of birth. The Great Birth Rebellion dismantles western beliefs and management of birth and presents an evidence-based alternative to modern birth practices. We believe that calculated rebellion against medicalised maternity care is the evidence-based and preferred path to having a great birth. This is the great birth rebellion.

  • Welcome to the Be Fit Bites - Challenge Yourself 14 Day program.

    Be Fit Bites is a podcast designed to help support you through the Be Fit Food Challenge Yourself 14 Day program, to achieve your weight loss goals. This daily podcast will help keep you on track and offer some tips and tricks to get you through the 14 days.

    Your hosts are Kate Save, CEO of Be Fit Food, Accredited Practicing Dietitian, Accredited Exercise Physiologist and Diabetes Educator (@katesave) and Jimmy Rees, TV personality, Giggle and Hoot (@jimmyrees_).

    For more information on the Be Fit Food weight loss programs visit: www.befitfood.com.au

    Be Fit Bites is a production of Be Fit Food.

  • It’s a Mind Field! (IAMF!) is a 13-week pilot audio, multi-media and community engagement project for and by Australians with lived experience of mental health challenges. This pilot season has been funded by the Mental Health Commission of NSW.

    This podcast includes discussion around topics such as depression, stigma and suicide. We acknowledge that this content may be difficult. We also encourage you to care for your safety and well-being.

    You can call Lifeline on 13 11 14 or access the Suicide Callback Service on www.suicidecallbackservice.org.au or 1300 659 467

  • The One on One Football Podcast, hosted by Andrew Raines and Harry Simington.

    "The One on One Football podcast has been launched to give anyone who loves our great game of Australian Rules Football from young footballers to experienced coaches the opportunity to learn more in depth knowledge about particular skills or education of the game. We aim to bring to you some expert guests in a particular area or topic of the game where we will go “ONE ON ONE” with and dissect and discuss that topic.

    We hope you enjoy this podcast. Please share as much as you can and spread the love!"

  • Ever wake up on a Sunday feeling a bit... sick about the week ahead? Ever wished you had a guide to help you shake it off and feel better? Fill My Cup is here for you. It's an overwhelm-fighting well-being show hosted by self-described witch Allira Potter that will give you practical tools to make your week that little bit better. Guided meditations that don’t make you giggle (or do, if that’s what’s needed), pep talks for those tricky moments you need an instant confidence boost, and lots of tools to help you sleep, orgasm, and silence your inner critic. Fill your cup with Fill My Cup, twice a week.

  • A podcast about how to deal with being a human. For those struggling with perfectionism, imposter syndrome, self-worth, anxiety, living an amazing life yet still feeling like they haven't achieved anything. This series will show you how to use actual psychology to change your mindset and most of all process those big f*cking feelings so you can live the life you want.

  • Healthy Plate, Brilliant Mind is a free podcast hosted by Elena Zhang, an Accredited Practising Dietitian, a Credentialed Eating Disorder Clinician, and a mental health advocate.

  • Chloe’s Clinic is a safe haven for women to speak about all things women’s health. As a Women's Health Expert and Clinical Nutritionist, we're on a mission to dismantle myths and misconceptions, giving women an avenue to share, learn and connect through vulnerability. We'll be diving headfirst into vulnerable, real-life experiences; from fertility, to IVF, miscarriage, pregnancy and postpartum health; taboo or not taboo, everything is on the table. Step inside Chloe's Clinic, let's talk.

  • It really is time to up-level women’s health care, join The Natal Naturopath in disrupting the mainstream medical paradigm through real chats and expert talks. We want to empower women in their health, to help educate you, so you aren't left dismissed and confused about your body. We know a lot about women's bodies, and we've got you. Join me weekly on this podcast for practical health tips, naturopathic insight, unlearning of out-dated medical advice, motherhood musings along with longer episodes with health leaders in their own fields.

  • Hories tell stories podcast is covered by Cairo, Levi and Will. We are a group of 3 young Māori men who developed our podcast around the notions of inclusivity, community, and humour. Our objective is to bring kiwi humour and inspirational/motivational stories to a wider, varied audience. We believe that Māori representation in media matters and is something that should be shared positively. Enjoy the yarns chur!!!

  • Welcome to Allergy Proof®. A platform that discusses fascinating health journeys from the Yours Only community. A place that normalises conversations and connects those who have experienced health issues; physically, mentally, emotionally. Hosted by Ashli Templer, a women who has been through trauma and endured an extremely long health journey to now be in a place of healing.

  • Australian tiny house podcast. Interviews with experienced tiny housers, tiny builders, adventurers and experts in the tiny world, so you can learn how to start, design and build your tiny house and transition into the tiny lifestyle. Walk alongside Lucy Lichtenstein from www.tinyhouseconversations.com as she also dives deeper into her own tiny house journey to discover all the details of living tiny. If you're considering this way of life, you'll want to listen in to Tiny House Conversations, so you can create your own path of simplicity, freedom, connection and nature-based living on your own terms.

  • Shift work can be brutal, but it doesn't have to be. As a veteran shift worker of almost 4 decades, I discuss evidence-based strategies in Nutrition, Health & Wellbeing, to help you to live a happy and healthy life with more energy to thrive while performing shift work.

  • Where Kindness Lives is designed to cultivate a kinder neighbourhood by helping inform, connect, and inspire neighbours.

    Where Kindness Lives is executively produced by Nextdoor -- your neighbourhood network. Nextdoor's purpose is to cultivate a kinder world where everyone has a neighbourhood they can rely on.

    Nextdoor is where you connect to the neighbourhoods that matter to you so you can belong. Neighbours around the world turn to Nextdoor daily to: 

    Receive trusted information (trust),Give and get help and get things done (local perspective), and Build real-world connections with those nearby — neighbours, businesses, and public services (proximity)

    See acast.com/privacy for privacy and opt-out information.

  • This is PsychTalks: modern life explored by psychology experts. Each episode unpacks one thorny issue in Australia — and the wider world — to help reveal how our minds work. Hear from some of the brightest thinkers in psychology research, and a line-up of stellar guests. Hosted by award-winning journalist Lynne Malcolm and supported by the Melbourne School of Psychological Sciences. 

  • Jenna Love & Holly Harte: just two Aussie SWers sharing our expertise in disappointing our parents, breaching community guidelines, and banging the people who vote against our rights. www.somebodyyoulove.net Instagram/Twitter/Facebook: @somebodyyoupodwww.patreon.com/somebodyyoupod

  • Hattie and Rachel are best of friends. Rachel has been Hattie's biggest cheer squad to launch her own podcast which is why Rachel is the first ever Hattie Boydle Podcast Guest! They cover relationship breakdowns and how they coped, building empires, radical responsibility and failing forward with grace.

  • A medical education podcast about all things in Anaesthesia. We want to provide everyone from medical student to specialist with interesting interviews, exam tips and discuss the latest information, practice and techniques.