Hälsa och motion – Estland – Nya podcasts

  • Hosted by Mercedes and Anastasia Korngut, teen co-founders of Small Bits of Happiness. The duo interviews celebrities, Olympians and more iconic individuals. Together, they share what brings them happiness + life hacks.


    Don't miss an episode! Follow on Instagram for updates + daily happiness:
    https://www.instagram.com/small.bits.of.happiness/

    Join our Happiness Family:
    https://smallbitsofhappiness.com/newsletter-sign-up/

  • Kidi show adalah tempat korang boleh teman aku berborak dan dengar apa orang kata on certain things and where they stands on certain issues. Jom discover persamaan dan perbezaan.

  • Rusty LeBlanc a.k.a. Rustayoga is a yoga teacher, drummer, & business professional in Detroit, MI. On this Podcast we discuss a variety of topics within the yoga, music, and business communities, a.k.a stuff that subtlety or directly impacts us in our everyday lives. I also will talk about my journey in chasing my dreams and why/how I’ve gotten here.

  • All things fitness with professional bodybuilder and popular fitness instagramer Amelia Skye.
    We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 
    For advertising opportunities please email [email protected]   
    Privacy Policy: https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy 

  • Soolestiku sõnumid
    Podcast gastroenteroloogiast, kus lihtsas keeles räägime seedetraktist ja seedimisest!

  • Spain
    Cover art photo provided by Bia Andrade on Unsplash: https://unsplash.com/@biawashere

  • Welcome to the Life Of A Quadriplegic podcast! Your weekly dose of inspiration and motivation. Jump on board and listen as Austin Charters explains the many different facets of his disability, quadriplegia.

  • Подкаст о том, как найти внутреннюю опору и справиться с жизненными трудностями с помощью психологии. Простые и полезные разговоры, которые поддерживают

  • David Norris, therapist and founder of Memory Health Made Easy shares brain health tips and strategies so you can reduce your risk for memory loss. Explore with guests the latest brain health strategies, evidence and tools for improving and sustaining memory health fitness for life. A big goal but a worthy one.

    David’s mission is to serve as many people as he can to STOP avoidable memory loss. You can expect interviews, case studies and presentations about brain health
    - Foods,
    - Exercise,
    - Sleep,
    - Medication,
    - Health Factors,
    - Mindset,
    - Brain Training,
    - Neuroplasticity,
    - Nutrition and Supplements,
    - Social Matters,
    - Stress, plus more on what works, and what doesn’t work.

    We want to for you to take control of your memory health so you can choose to do what matters in your life, on your own terms. Be it a new adventure or remaining comfortable in your own home.

    Memory Health needn’t be complicated, so let’s get clear on what you can do about it. Join in, subscribe to the show and discover what is good for brain health and what you can do to stop your risks for memory loss, today. A serious topic but made fun. Be Inspired, Learn and Connect with experts and other people’s experiences to help you - so your brain span can match your lifespan.

  • Welcome to The EveryPCOSBody Podcast! Although PCOS Sucks, We don’t have to, we are bringing you All the PCOS without the BS! Brought to you by Jeni Gutke where she discusses all things PCOS, for all ages, all sexes, all aspects, along with special expert guests and our humor and own knowledge. PCOS is more than “cysters” and our goal is to bring more knowledge to to forefront, while expelling as many misconceptions as we can in a fun & entertaining way!

  • Füsioloogia doktorant ja vastupidavusalade treener Karmen Reinpõld ning spordi coach Raimo Ülavere räägivad harrastussportlase argipäevast. Kuidas teha mõistlikult trenni, millist trenni teha ja kuidas füüsiline liikuma inimese kehale ja vaimule mõjub. Ning kõik teemad selle ümbert alates järjekindlusest, mentaalsest tugevusest, võistlustest kuni mõistlike treeningvahenditeni.

  • Эннгличанка - подкаст про преподавание, планирование и жизнь педагога-фрилансера.

    Ведущая подкаста - Аня Жаркова, преподаватель английского языка, тичер-блогер и владелица очаровательного корги Оливера.

    Ссылка на канал в Tелеграм: https://t.me/annteachplan

  • This podcast is designed to help you improve your fitness and nutrition, no matter your goal. Whether you want to lose weight, build muscle, get stronger, or just improve your overall health and feel better, this podcast is for you.

  • Uues podcastis "Minust saab ema!" räägivad Lääne-Tallinna Keskhaigla arstid ja ämmaemandad sellest, millised muutused naise kehas ja teda ümbritsevas keskkonnas üheksa kuu jooksul toimuvad ning kuidas nendega toime tulla. Oma kogemusi jagab ka saatejuht ning kahe lapse ema Ninel Hint-Puskar.

  • Йога нового времени, тренды индустрии духовности, свежая порция инсайтов каждую неделю!

    Подкаст идеально подходит для тех, кто настроен на честность, без иллюзий и преувеличений, рассказываю о том, какие опасности ожидают вас в духовной эволюции.

    Делюсь своими провалами и открытиями, историями из практики, просто и доступно!

    Как прийти к самостоятельной практике? Как разобраться и выбрать направление, чтобы совершенствоваться максимально безопасно и эффективно!? Проверенные рекомендации от практика с многолетним опытом.

  • It’s your body. You’re in it all the time. But how well do you really understand it?

    Join Aly DiRoma host of Modern Body as she brings you the truths behind using Pilates and movement as a way to better understand and take care of your body in your modern life for life.

    Drawing from personal experiences as a Pilates and Movement instructor, expert insights, and the latest research on movement Aly unravels the trends and gives you the facts, so you walk away each week with a practical and realistic approach to movement and taking care of your body.

  • Providing listeners with research-based information regarding musculoskeletal topics with an emphasis on chiropractic. New episodes Monday-Thursday.

  • The Smart ADHD Podcast is a podcast hosted by Ian Anderson Gray for smart creatives, entrepreneurs, and business owners who are navigating ADHD. It’s all about celebrating our unique brilliance, whether we’re intelligent, exceptionally talented, or both. I interview experts to uncover the real story of ADHD for smart creatives. We bust myths and discover effective strategies to improve our lives, unleash our creativity, and
    grow.

    Ian's not an ADHD expert, but he's eager to share his journey and what he's learned by talking with experts. This podcast is a safe space for growth and learning, focusing on the positives while being honest about the challenges. We're all about a holistic approach to ADHD, aiming to make this journey as real and positive as possible. Let's tackle this together, seeing our challenges as chances to grow!

  • We exist because we want you to Tri! We talk with coaches, professional athletes, beginner athletes, race and event directors and announcers, triathlon media, and other industry leaders who share their beginner stories, and what it takes to be successful in this sport - and life. We know and believe that we connect and grow when we share common experiences and recognize we aren’t on the struggle bus alone.

    Triathlon is a lifestyle, and we are here to help you tri until you die! While we are here for beginners, we believe you should always come to the sport with a beginner’s mindset. This will help athletes of all abilities and experiences so we can learn, grow, and constantly get better.

    Tri Beginner’s Luck is the podcast and community you need to start and continue your love affair with the Triathlon lifestyle! .

    Everyone wants to try their luck, and WIN and it’s possible when you TRI!