Hälsa och motion – Estland – Nya podcasts

  • A cyber security pro with a fascination to figure out how to think. Come on the journey to figure out the funk of thunk. Learn how your brain works so you can stop being the Grumpy, Sleepy or Dopey of the 7 Dwarfs. I dive into brain health, cognitive biases, cogntive psychology, brain fog or just plain face palm fixes.

  • Друзья, этот канал в первую очередь призван нести проверенную и образовательную информацию о психологии в массы. Сәлем, достар! Бұл подкаст психикалық денсаулық пен өмір салты туралы. Мұнда психологияда дәлелденген тәсілмен маңызды тақырыптар талқыланады.Здесь я буду обсуждать важные для меня темы с приглашенными специалистами и просто людьми, интересующимися ментальным здоровьем. Возможно, будут и разговоры о lifestyle. Меня зовут Малика. Я автор и ведущая проекта, надеюсь, что созданием этого канала, я хоть как-то помогу вам в навигации в нашей непростой жизни. По крайней мере книги и обсуждения, с которыми мы с гостями подкаста делимся, меня очень выручали в трудную минуту. Будьте и вы здоровы! Ауырмаңыз, сау болыңыздар!

  • "Fitness lollidele" on podcast naistele, kes tahavad trenni, toitumise ja tervisliku eluviisi maailmas teadlikumaks ja enesekindlamaks muutuda.
    Siin saates lükkame ümber müüte, muudame keerulised teemad lihtsalt arusaadavaks ning jagame praktilisi nippe, kuidas liikumine ja tervislik eluviis saavad olla loomulik ja nauditav osa sinu igapäevast.

  • In a world that feels like it has been turned on it's head in 2020, people are evaluating their lives more than ever before.

    Each Monday, join Tanya Carroll, a long time coach, as she talks with guests who have struggled with, and come out the other side, a journey to live their soul purpose.

    If you are wondering what the next step is to take, or you want to hear how others navigated the self doubt, this is the podcast for you!

  • The institutions and individuals who run the world would like you to believe that you are powerless. That there's nothing you can do to improve the wellbeing of your family. That you aren't smart enough to understand shmancy science stuff. That eating and living well is too hard for most...so why try? That exercising your rights to informed consent and refusal is irresponsible. That having a birth on you terms, in your own home would be incorrigible. That pregnancy is a disease and childbirth is a medical procedure. That your symptoms are "all in your head". That cervical cancer is an inevitable consequence of HPV infection. They're wrong. Welcome to your revolution.

    nathanrileyobgyn.substack.com

  • This Podcast offers you a wide range of meditation music for practicing yoga nidra of sleep and relaxation techniques against anxiety and depression to go to bed in peace with yourself and wake up with relaxing and calm mind for the new day to come. The purpose of these Podcast is to help in healing and re-balancing the mind, body and spirit, by helping people experience moments of peace, clarity and relaxation. Hosted on Acast. See acast.com/privacy for more information.

  • Welcome to the podcast that guides you through a journey of inner transformation and conscious living.
    Here, we explore how to shift your mindset, align with higher frequencies, and cultivate a life filled with peace, clarity, and abundance. Whether you're looking to enhance your mental wellness, harness the healing power of affirmations, or elevate your vibration, this space is for you.
    Each episode invites you to awaken your inner potential and live with intention.

  • We share carnivore diet success stories that are truly inspirational and life-changing!

    www.carnivore.diet

  • Grandview Counseling presents Ten Minute Therapy! Our goal is to provide concise and insightful information in under ten minutes. With weekly uploads covering a variety of topics ranging from coping skills to basic neurology, we want to challenge individuals to be better informed of their own mental and emotional health needs and how to mange them. Our short therapy videos will cover an array of mental health tips that we hope will educate you, enrich your life, and encourage you to begin your own mental health journey!

  • Social Anxiety Syndrome - better known as Imposter Syndrome - is a real thing and can affect people from all walks of life, especially those in the public eye, from comedians, to actors, to broadcasters. Why can't we accept our successes? What makes us doubt our achievements? How can we get over it?

    TV presenter and PR guru, Nick Ede, examines this phenomenon, talking to some of the most successful and talented people working today.

  • This isn’t just another beauty podcast.
    LAW stands for Limitless, Aesthetics, and Wellness — because when it comes to aging, there are no limits to what’s possible when you align the right science, strategy, and self-care.

    Each week, we’re debunking the myths, exposing the industry fluff, and bringing you real, evidence-backed conversations around aesthetic medicine, regenerative therapies, and whole-body wellness.

    From exosomes, stem cells, to RF microneedling, from hormonal optimization, modernized peptide therapy, functional medicine, to skin bio-rejuvenation utilizing state of the art laser technology — we’ll dive deep into the how and why behind aging, and more importantly, how to take control of it.

    Whether you’re a patient looking for clarity or a provider hungry for truth — this space is for you.

    Welcome to the intersection of beauty, biology, regenerative medicine and aesthetics, and becoming your best self.

  • „We need to talk about OSTEOPATHY“ ist ein Podcast der Osteopathie Schule Deutschland (OSD). Dieser Podcast bietet tiefgehende Einblicke in die Welt der Osteopathie. In fachlich fundierten Gesprächen mit führenden internationalen Osteopathinnen und Osteopathen werden aktuelle Forschungsergebnisse, neue Behandlungsansätze und innovative Entwicklungen in der Osteopathie diskutiert.

    Dieser Podcast richtet sich an Fachleute, die ihr Wissen erweitern und einen Blick auf die neuesten Trends und wissenschaftlichen Erkenntnisse der Osteopathie werfen möchten. Tauchen Sie ein in eine spannende und fortlaufend wachsende Disziplin und erfahren Sie mehr über die Zukunft der ganzheitlichen Medizin.

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    „We need to talk about OSTEOPATHY“ is an podcast of the Osteopathie Schule Deutschland (OSD). This podcast offers in-depth insights into the world of osteopathy. In expert discussions with leading international osteopaths, current research results, new treatment approaches and innovative developments in osteopathy are discussed.

    This podcast is aimed at professionals who want to expand their knowledge and take a look at the latest trends and scientific findings in osteopathy. Immerse yourself in an exciting and continuously growing discipline and learn more about the future of holistic medicine.

  • Беседы о беге с бегунами на бегу. Мотивация, тренировки, ультрамарафоны, восстановление после травм, горные забеги, экипировка и питание.

    ТГ канал:

    https://t.me/densportmen

    Поддержать проект:

    2200 1509 1747 1564

  • Prepare to be challenged, offended, and encouraged. The founders of the EMS 2.0 Project, paramedics Dan and Michelle seek to bring common sense, enlightenment, and power back to the frontlines of healthcare and public service. Listen each week to this unfiltered journey that is both provocative and heart-felt!

  • Have a cup of coffee on hand? Perfect. Then over a latte, let’s chat about all things running, motherhood, marathon training, food freedom and more with run coach and mom of two, Bethany Thompson. Find encouragements to moms, practical running advice, nutrition tips, fun stories and more all right here. Just bring the coffee, okay?

  • Привет меня зовут Иван, а это Наташа. Мы вместе ведем психологические группы про отношения. У каждого за плечами больше 5 лет психологической практики.

    В этом подкасте мы исследуем тонкие грани отношений, общения и эмоционального интеллекта между мужчинами и женщинами. Каждый выпуск - это глубокий разговор о том, как понимать друг друга, преодолевать стереотипы и находить общий язык в самых разных ситуациях.

    Давайте вместе учиться, расти и понимать друг друга лучше!

  • Exploring the transformative power of ayahuasca, delving into personal stories of healing, spiritual awakening, and overcoming life’s challenges.

  • Psychosis Is...

    A look into our hidden brains, individual stories told about the battles in our mind.

  • Подкаст «Однажды в бессознательном» – это сказки на ночь для взрослых не равнодушных к психологии.

    Сюжеты пережившие тысячелетия, эпохи и поколения, превращенные в захватывающий психоаналитический разбор. Архетипы, символы, глубинные страхи и бессознательные сценарии, которые управляют нами сильнее, чем кажется.

    Миф и сказка - это экранизация нашего внутреннего мира. Остросюжетные постановки ключевых вопросов, выборов и вызовов, которые стоят перед каждым человеком.

    Слушайте, если готовы заглянуть в тайную комнату своего бессознательного.

    Но помните – выходят оттуда не все. Или выходят уже не теми, кем были...

    Автор подкаста: психолог Юлия Юсина

    Telegram https://t.me/shrink_in_pijamas

    Сайт https://juliayusina.ru/

  • Welcome to BipolarLines with Brooke & Laura! Our goal for this podcast is to provide support and guidance to others who love someone with bipolar disorder. Our husbands were both diagnosed with bipolar disorder 1; we talk about the good, the bad, the ugly, the lessons learned, and share all of our successes. Stick around, sometimes the best things happen when you least expect it.