Hälsa och motion – Estland – Rekommenderade podcasts

  • Entisen skumppaa rakastavan bilettäjän matka raittiiksi ja kokonaisvaltaisesti paremmin voivaksi itsekseen! Hanna Tikander jakaa kokemuksia ja ajatuksia alkoholittomasta elämäntyylistä – sekaisin uteliaisuudesta uutta raitista elämäntyyliä kohtaan. Studiossa ollaan pohdintojen ja vaikeiden tunteiden äärellä niin yksin kuin asiantuntevien vieraidenkin kanssa.

    Jos pohdit motiivejasi alkoholinkäyttöön ja kenties kyseenalaistat sen vaikutuksia, niin ehkä säkin oot sekaisin uteliaisuudesta. Selvin päin -podi inspiroi ja opastaa uusien ajatusten äärelle.

    Seuraa Hannan holitonta elämää @hannatikander Instagram -tililtä.

  • Millist trenni rasedana teha võib? Mida rasedana süüa ei tohi? Millal kõhutita süda lööma hakkab? Kõikidele nendele ja veel sadadele teistele küsimustele, mis lapseootel naisi ja nende kaaslaseid vaevata võivad, saab vastused Pere ja Kodu uuest podcastide sarjast „9 kuud“

  • As a registered dietitian I bring you cutting-edge, practical advice and de-bunk myths to help you re-wire your gut health.

  • Join Victoria Welsby, TEDx speaker, best-selling author and certified Fierce Fatty as she teaches you how to love your fat body without going on yet another ever again. 95-99% of diets fail, it’s not your fault you’ve never succeeded at losing weight! Wear the damn bikini, rock that crop top, embrace that curvy body. Break down limiting negative self-beliefs and root out the reasons why you think your plus-size body is not ok. Episodes topics include - fatphobia, diet culture, intuitive eating, how to be confident, dating while plus-size, health at every size, overcoming stigma and shame and taking over the world one fatty at a time!

  • The Freemelon Podcast deals with raw truth and natural moral sciences as applied to the understanding of the human body, health, vitality and a working understanding of the laws that govern their highest function. This is the offical podcast affiliated with the youtube channel "The Freemelon Society"

  • Casual conversations exploring music therapy practice and community experiences.

  • We are both in the early stages of our careers as art therapists. We want to strengthen our connection with our art therapy colleagues, so we started a podcast. In this podcast, we interview a variety of art therapists to build community, share knowledge and join in the efforts to bring art therapy into the digital age. We are thrilled to bring you this content and can't wait for your thoughts and feedback.

    WHAT IS ART THERAPY? Visit the American Art Therapy Association first to learn more at https://arttherapy.org/about-art-therapy/.

    Janet & Lindsay

  • This podcast contains clinical facts about biochemistry .it will reduce the labour about going through books in hectic schedule .

  • Meet Vanessa and Xander Marin, your new BFF couple friends! She’s a sex therapist with 20 years of experience and he’s a regular dude. Together they’re the shockingly open, slightly nerdy, and seriously funny couple you want to grab sushi with. They share the ups and downs in their relationship while giving you step-by-step techniques for improving yours. Subscribe for your weekly double date full of totally do-able sex tips, practical relationship advice, hilarious and honest stories of what really goes on behind closed bedroom doors, and so much more. It’s the sex education you WISH you’d had!

  • Envie d’une douce voix qui te murmure …
    … des mots doux,
    d’autres un peu plus dirty, voire, carrément …


    Envie d’écouter mes fantasmes, qui sont peut-être aussi les tiens.

    Sur mon podcast, tu trouveras des histoires coquines, lentement susurrées façon ASMR ou narrées d’une voix plus affirmée, pour te guider vers le plaisir.
    Des lectures érotiques. Des chroniques ? Je te laisse venir, et me découvrir.
    Un effeuillage, de ton coté, comme du mien.

    https://soundsexfrenchtea.wordpress.com/

  • The take control podcast is hosted by gastroenterologist specialist dietitian Kirsten Jackson and provides advice for people with irritable bowel syndrome. Each week you can expect to find an expert interview, IBS success story or tips and tricks from Kirsten. While the low FODMAP diet is covered, this is not the only solution for IBS management. Instead, the Take Control holistic method of targeting nutrition, sleep, movement and mental wellbeing will be presented in a format where the concept of TMI just doesn’t exist.

  • Welcome to my podcast! Here I’ll be speaking about many different topics like spirituality, life advice and more. I hope you guys enjoy!

  • This show is about spirituality. My partner uses hypnosis to bring me into a healing Theta state where I can connect with my higher self. What ensues is an incredible conversation about higher realms, energy work, and ancient wisdom, as well as a slew of advice from celestial beings and practical meditations.

  • A collaborative and conversational space for holistic wellness, providing inspiration, connection and educational resources for the mind, body and soul. Hosted by Oona Series Co-Founder Boniface Verney-Carron, episodes bring top experts and practitioners together to unpack important topics, myths and questions on self-development and wellbeing. A love of movement, philosophy and science underpin this fun, accessible and thought-provoking series.

  • What is APE?... 🦍⁠


    The Alpha Pack Experience is a weekly podcast by Matt currently released every Friday.


    Each episode features strength athletes, coaches, therapists and inspirational leaders of the fitness industry from around the world. The topic of conversation varies between guests, from amazing personal stories, in depth debates and discussions of mental health to information about strength sports and tips and tricks on nutrition, strength training, programming, coaching, recovery and much more!

    Support this show http://supporter.acast.com/alpha-pack-expeirence.


    See acast.com/privacy for privacy and opt-out information.

  • WARNING - This is not for the faint-hearted.

    Rebecca is an award-winning Master Mindset coach. She's featured on the BBC, Thrive global and more. Rebecca uses her experience to educate and empower other women who feel stuck to dance with fear, energetically, physically and emotionally.

    find out more www.RebeccaLockwood.org.uk

  • Interviewing others to share their story from coaches to qualified medical professionals and highly requested guests to give you the most evidence-based information as well as support to achieve your goal physique. Fitness isn't just the physical side and my goal is to give listeners peace of mind and allow the guests to share not only what got them to where they are but the things they struggled with and overcame to get to where they are.

  • Welcome to Up and Adam with your host Adam Von Rothfelder, Founder and CEO of Strong Coffee Company. This show will not only fill your heart but also impact your outlook on life, entrepreneurship, health and wellness, and so much more! Adam delivers high-energy interviews with industry leaders and members of local communities that are doing the hard work necessary for the sustainable change in this modern world. This podcast is an Operation Podcast production.

  • Plant Resilience. Plants Wisdom. Plant Plants. This podcast, hosted by Isaac Hill and A.C. Stauble brings together a network of people wise to the ways of plants, fungi and the natural world to explore the Mysteries of Nature. We invite herbalists, ethnobotanists, farmers, mages, fungi experts, community organizers and all kinds of other interesting people to the microphone to share their wisdom and experiences with us. The Plant Cunning Podcast bridges different worlds, makes connections, inspires and at times blows our minds while we explore the underlying theme of working with Nature. Support this podcast: https://anchor.fm/plantcunning/support

  • The Speed Talks Podcast aspires to help athletes and coaches accelerate their dreams through discussions around speed development. Weekly topics, guests, and q&a all centered around the science behind speed.