Hälsa och motion – Nya Zeeland – Nya podcasts
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A podcast by Seribu Tujuan, talking about mental health and everything in between, in our journey of becoming a mental health solution.
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Are you tired of playing the "good" girl role? Are you ready to ditch people-pleasing and embrace your most authentic self?
Good Girls Gotta Heal is your weekly dose of empowerment and support, hosted by holistic trauma therapist and coach, Megan Walsh.
In each episode, Megan & her guests dive deep into the realities of childhood trauma, offering practical tools and actionable strategies for healing.
You'll learn:
How childhood trauma shows up in your adult life: From anxiety and perfectionism to relationship struggles and difficulty setting boundaries, Megan sheds light on the hidden connections.
The mind-body connection in healing: Discover the power of somatic practices, mindfulness, and self-compassion in your recovery journey.
How to cultivate inner strength and self-love: Learn how to rewrite your narrative, reconnect with your authentic self, and build healthy relationships.
Holistic approaches to healing: Explore a variety of techniques beyond traditional therapy, including creative expression, human design, & spirituality.
Whether you're just starting your healing journey or looking for ongoing support, Good Girls Gotta Heal is your safe space for you to explore your experiences and build a life filled with authenticity and joy.
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Vital is your weekly dose of insights into health and wellness, debunking trendy fads, and spilling the tea on modern health.
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One fitness newbie and one personal trainer talk about all things life, fitness, and coffee.
Brought to you by Rise Fitness UK - find out more at risefit.co.uk -
Deepen Your Yoga Practice is a podcast dedicated to helping you explore the many layers of yoga, both on and off the mat. Hosted by Lauren Leduc, founder of True Love Yoga, each episode delves into topics like anatomy, philosophy, meditation, and the deeper spiritual aspects of yoga. Whether you're a seasoned practitioner or just beginning your yoga journey, this podcast offers insightful conversations, expert interviews, and practical guidance to help you enrich and elevate your practice. Join us as we journey together to deepen our understanding and experience of yoga.
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The Brain First Parenting podcast supports parents who are raising children, teens or young adults with brain-based differences and challenging behavioral symptoms. We are a safe space for parents who have historically felt like there isn't a place for them in the parenting advice world. At Brain First Parenting, we see each child as a unique individual with a unique brain, who deserves accommodations to thrive in a world that is frequently not set up for people with neurobehavioral challenges. We prioritize supporting the parents of these kids and teens so that they can, in turn, feel hope and confidence and joy in their parenting experience.
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A series about the importance of breath and how it fuels everything we do. Brought to you by Protect Your Breath.Protect Your Breath is a breath of fresh air to reduce vaping harm. Follow along for ways to take a moment to pause, connect to our breath, and think about how it’s part of everything we do. Supported by Hā Collective, Curative & Te Whatu Ora.
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Justice and Amelian’s goals with this podcast is to dismantle “imposter syndrome” one dialogue spiral at a time by reminding all survivors to listen to the voice as a means to uplift their spirit. Listen to us as we shade these energetic forces that perpetuate spaces of harm and self affliction, because we refuse to let that get in the way of our joy.
Join our survivors club, let us remind you that “when the world has got you fucked up, it’s not you that’s fucked up, but it’s the world”. -
愛、生活和其它的革命
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On The Mr. Kink Talk-show I introduce listeners to the fantasies, desires, and stories of the kink community as well as owning your sexuality and sexual desires. SO OWN IT. We will also be doing interviews with people just like you and asking them about there kink.
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Hosted by two experienced sex therapists, The Love Lab (Uncensored) offers candid and thoughtful guidance on a wide range of topics related to sex, love, and relationships. Rebecca and Kate tackle a variety of issues, from navigating intimacy and desire in long-term relationships to exploring sexual wellness and identity. By combining their expertise with real-life stories, creating a relatable and informative space for listeners seeking advice and understanding in their personal lives. Whether you are looking for practical tips or a deeper understanding of your own relationships, Love Lab (Uncensored) provides a thoughtful and open forum for discussion and discovery.
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Welcome to Sensual South! A couple’s experience of the lifestyle in the South. Join us as we discus our kinks, fetishes and fantasies. We will explore Swinging, Stag & Vixen, Hot Wife, Hot Husband, Gang Bangs, Glory Holes and just about any other fantasies we can think of. Also, check out Private Society and lookup Naughty Alysha... you can think us later. Please feel free to reach out to Ken and Charlie @ [email protected]. Support this podcast: https://podcasters.spotify.com/pod/show/sensual-south/support
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This Podcast supports Coaches, Healers & Entrepreneurs to increase the pleasure & orgasmic bliss in their life while prospering!Your host, Laura McPhee, is a Speaker, Healer, & Coach who runs an international 6 figure business that supports heart-centered entrepreneurs in increasing their impact, income pleasure!You’ll gain gold nuggets of wisdom when Laura & her guests share their experiences, expertise & tips!You’ll also clear out limiting beliefs that have been holding you back so that you can easefully align to your heart’s desires, and we can all co-create a better world together!
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Welcome to Hyena 96.9 where three friends chat about life, love, and everything in between! Join us for open discussions, relatable stories, and a blend of fun and friendship as we explore the human experience together.
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Welcome to Seed Your Subconscious, the podcast for women who know they are destined for a vibrant, fulfilling life but feel stuck, overwhelmed, or hindered by self-sabotaging behaviours.
If you find yourself grappling with fears of failure, success, or being seen, along with limiting beliefs and negative self-talk, you’re in the right place.
The gap between where you are now and your ideal self can feel vast, however we have the missing link - your subconscious. Without the support of your subconscious mind - which runs 95% of your cognitive functions - beliefs, thoughts, feelings and behaviours, achieving your dreams can feel impossible.
This podcast is hosted by Maddison Everist—certified hypnotherapist, rapid transformational therapy practitioner, coach, wellness expert, and founder of Bloomin Within—it dives deep into subconscious reprogramming, hypnotherapy, parts work, neuroscience, and mind-body practices to help you seed new beliefs in your subconscious; rewiring your mind for lasting transformation.
In Seed Your Subconscious, we’ll chat about essential topics like cultivating self-love, building confidence, setting healthy boundaries, and fostering emotional resilience.
Tune in weekly for episodes on:
• Hypnosis and subconscious reprogramming for personal growth
• Tools to overcome procrastination, self-doubt, imposter syndrome and limiting beliefs
• Techniques for transforming negative self-talk into self-compassion
• Guided hypnotic meditations to support healing, self-empowerment, and clarity
• Insights into rewiring your mind for success, resilience, and emotional wellbeing
If you’re ready to move beyond stuckness, enhance your self-esteem, and create a life aligned with your heart’s desires, Seed Your Subconscious is here to inspire you to step into the shoes of your ideal self and take aligned action towards your goals with greater levels of confidence and ease.
Subscribe now and embark on your journey towards blooming from within. -
Recently been depressed? Need to feel a bit more purposeful or better? There are a few strategies that I have personally used and that can help you deal with any depression associated with it
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Join hosts Eden Sassoon and Alecia Spendlove as they delve deep into the stories of people who have defied all odds and overcome their struggles One Day at A Time. Through candid conversations, this podcast aims to inspire, uplift, and help you find hope, find faith, and do the daily work to live a new life. Tune in to listen to powerful stories of personal transformation and connect with a community that understands and supports you. Each episode offers a glimpse into the lives of individuals who have navigated through adversity, showcasing their resilience, courage, and determination to create positive change. Whether you're seeking motivation to overcome your own challenges or simply looking for a source of encouragement, this podcast provides a space for healing, growth, and connection. Join us on this journey of empowerment and discover the strength within yourself to face life's challenges head-on, one day at a time.
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I’m a 33 year old mom of 6, battling overstimulation daily to bring you one step closer to getting your sanity back!
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Mary O'Brien, Founder of 'Are You Bogged Mate', has been working shoulder to shoulder with the Rural Blokes of Australia long enough to know that how we are told to approach Mens Mental Health, isnt working for the blokes who need it most.
In the Are You Bogged Mate Podcast, you're the fly on the wall as Mary chats to blokes she meets on her travels across Australia, hearing thier stories that come complete with ripping yarns that'll put a smile on your dial and teach you a thing or 2, that might just help you handle your bucket of shit that bit better.
Hosted on Acast. See acast.com/privacy for more information.
- Visa fler
