Hälsa och motion – Nya Zeeland – Nya podcasts

  • Have you or someone you love ever felt a little crazy? ADHD, anxiety, depression, bipolar, autism, addiction, whatever your label, it's all just brains.
    Welcome to ‘brain health is mental health’ with Katie Jolly, a licensed Dr Amen Brain Health Trainer and naturopath who has lived through the labels too. Lets journey together to unpack strategies which may help your mental health and understand that you are not broken, there are pathways to heal. This podcast is designed to empower you and embrace your wellbeing as a neurodivergent human. Lets do this together and 'Keep Shining'!

  • An instructional, step by step cleaning podcast for anyone looking for motivation around the home. Includes organisation, aesthetic and product chat. Cat guides you with tasks around the home as she cleans her own place in real time. This is realistic and down to earth vibes.


    Inject some joy into your day to day routines! Heck, if we're going to be doing these tasks for the rest of our lives let's flippin' enjoy it.


    Chatty, practical, joy-injected cleaning podcast. Clean along with Cat.


    Hosted on Acast. See acast.com/privacy for more information.

  • Welcome to REAL TALK With Strong Minds! This show is all about people coming together and sharing stories, and about educating people on a variety of topics surrounding mental health!
    Real Talk With Strong Minds is hosted by Amanda Lambert.

  • My desire for this podcast is to create a healthy and uplifting dialogue about mental health and creativity.
    I will be speaking with fellow artists such as myself. We will be diving a bit deeper into the realities of the creative mind and how mental health is affected and managed throughout the creative process.

  • The Growing Through Connection podcast launches with a series of short conversations featuring Dr. Sue Johnson. Recorded shortly before her passing in April 2024, Sue shares personal reflections and clinical insights on the transformative power of Emotionally Focused Therapy (EFT) and secure attachment. Join us for this unique chance to get to know Sue and hear about her inspirations, the people and experiences who shaped her, and her deep insights into the power of connection. Subscribe now for these bite-sized, impactful episodes, offering wisdom on building stronger, healthier relationships

  • A conversation designed to help you address the mess, connect the dots, and defeat addiction.

  • Neurotypes is an opportunity for you to hear authentic stories and learn valuable insights from both neurodivergent people and NHS clinicians who specialise in neurodiversity.

  • Join hypnotherapist, subconscious mind reprogramming expert and relationship coach, Kate Shelor in her cozy bed for a relaxed, fun, and sexy conversation about sex, relationships, intimacy, and romance. No topic is off-limits, from non-monogamy, swinging lifestyle, polyamory, stripping, to online sex work and much, much more!

    Each episode features a special guest, sharing personal stories and confessions. And, of course, a juicy "dirty secret" too!

    Tune in for a slumber party vibe, where Kate and her guests dish out the dirt, laugh, and get real about the things we all want to talk about!

  • Southcentral Foundation’s Nuka Health podcast offers insights into how SCF built its Nuka System of Care in collaboration with the Alaska Native community, and how it maintains the system with the community’s support. Each episode will give an in-depth look at different aspects of Nuka, with commentary from the people who helped build the system and keep it operating to a high standard of quality today. We hope you will appreciate the insight into the inner workings of a system that has been nationally and internationally recognized for providing high-quality health care.

    Podcast music is provided by Polly Napiryuk Andrews, Cup’ik from the community of Chevak, Alaska. The song Niitaqamaa Wii (When I Hear) is sung in Yup’ik, and translates to “When I hear the voices of my ancestors, it’s beautiful, and it gives me flight”. This song is composed by Ossie Kairaiuak, rendition by Polly Andrews, with drums by Michael Ulroan. Polly is a Learning and Development Advisor with Southcentral Foundation Family Wellness Warriors, a movement that focuses on Alaska Native culture and strengths to end cycles of trauma.

  • Welcome to the OMwell podcast, a place where you can sit back and relax your nervous system.

    Enjoy meditations and solo casts designed to regulate your system and raise your vibration.

  • Physical and spiritual wellness can be challenging, especially with all the world’s mixed messages and seemingly impossible standards about how we should look, eat, move, and even be a ”good” Christian. All the pressure can lead to either obsession or neglect. But there’s a better way and it starts with GRACE. I’ve learned a lot of lessons the hard way over the years as a fitness instructor, Intuitive Eating counselor, Christian, Mama, and woman. This podcast is designed to help you avoid the perfection trap and instead live well and free in the abundance that God desires for you!

    Together, let’s:
    ---> break through common wellness strongholds
    ---> identify fears, distractions, and lies keeping you from living your best life
    ---> soak in God’s truth and grace and grow in abundance

    Studies, notes, printables and more: https://www.well-way.net/podcast/

    For questions or to connect: Instagram @thewellway_amanda.

    For a deep dive, check out my book, ”Good to Grow”. https://www.amazon.com/Good-Grow-Embrace-Abundant-Life/product-reviews/B09MDG78L9/ref=cm_cr_dp_d_show_all_btm?ie=UTF8&reviewerType=all_reviews

  • Welcome to the B.E.S.T. Calisthenics Podcast, hosted by renowned fitness expert Kenneth Gallarzo.

    Discover the power of Bodyweight Equilibrium Strength Training (B.E.S.T.), a comprehensive training methodology designed by Kenneth Gallarzo, a pioneer in the field of calisthenics training with over 15 years of experience. As a renowned educator, personal trainer, fitness judge, and co-founder of World Calisthenics Org and Battle of the Bars, Kenneth has dedicated his career to helping individuals of all ages and fitness levels achieve their goals through bodyweight exercises.

    Subscribe for ground-breaking tutorials, innovative workouts, and interviews with the industry's BEST.

    Listen to us weekly for:

    Beginner tips and advanced techniquesInnovative workouts and tutorialsInterviews with top calisthenics experts

    Subscribe to our podcast for free on iTunes, Spotify, or wherever you get your podcasts.

    We hope you enjoy listening to the B.E.S.T. Calisthenics Podcast!

  • Hey, this is Tim Keck, host of the Mush Love Podcast. Like a lot of people, I've been getting into mushrooms. And after talking to the smartest people on the subject, I've discovered that not only are mushrooms weird and super cool, but the people who are into mushrooms are also weird and super cool. On the Mush Love Podcast, I'll be talking to those people. Of course, we'll be talking about psychedelics. But did you know that there are some type of mushrooms that glow in the dark, or that there's a fungus that turns ants into zombies, or that pretty much every world religion has a history of tripping on mushrooms, like seriously tripping, tripping balls.
    Let's explore together on the Mush Love Podcast, available wherever you get your podcast or visit us at mushlovepodcast.com.
    Produced by Tim Keck and Ruinous Media.

  • In more than a decade of training and clinical practice as a psychiatrist, I've become increasingly disillusioned by the American healthcare system. It prioritizes profit over progress at the expense of OUR health. The average American spends almost twice as much on healthcare as the next highest spending country, yet our life expectancy drags four years behind other industrialized nations and ranks OUTSIDE the top 50 in the world. The system is a disaster, yet it's broadcast as 'the greatest healthcare system in the world.' Renegade Psych wants to return medicine's focus to PROGRESS OVER PROFIT, and limit the influence and power of the pharmaceutical industry and big business entities, whose primary motivations are financial in nature.

    This conversational podcast is released monthly via SERIES on particular topics. There are 8-12 SEGMENTS, or episodes, per topic. I interview internationally-recognized experts in their fields AND relatively unknown, up-and-coming healthcare providers. Hopefully, we can educate patients AND providers about our medical system (especially mental health), so they can make better and more informed healthcare decisions.

  • Tune in for a fun, insightful journey into the art of living well.

    This podcast is your go-to for lively conversations on how to be at your best, even amidst life’s challenges.

    Join Lee, a pharmacist who owns a wellbeing space, and Sonya, a registered nurse working in personal development with athletes. Together, they dive deep into what it takes to thrive, chatting with high-performing individuals and subject matter experts about how they navigate challenges from every angle—physically, mentally, emotionally, and spiritually. Lee brings the facts and tools, while Sonya loves to get the gist and feel the feels. Both are mental health coaches with a passion for lifting others up, taking a holistic approach to wellbeing.

    Expect a mix of deep dives, quick insights, and plenty of laughs as they explore how to bounce back and thrive.

  • I'm Selina Thomson, a late diagnosed ADHD mother on a journey to unapologetic authenticity. On this podcast, guests and I will be sharing unfiltered, honest stories of what it's really like to live as neurodivergent — lifting the lid on topics that are typically confined to our inner monologues. I hope that when you listen to the Divergent AF podcast you feel seen, understood, and damn good about being yourself!

  • EmpowerPOD is dedicated to bringing you inspirational fitness content that drives you towards living your happiest, healthiest lifestyle. Whether you are new to fitness, or struggling to continue on your journey, this podcast will cover topics surrounding fitness and nutrition to keep you on the right track!

  • Welcome to ”True Peace in a Pod,” where Eastern wisdom meets Western living. Hosted by Gail McNeill, Venerable Nick Santacitto and Venerable Michael Viradhammo, we bring you insightful conversations on mindfulness, meditation, and personal growth. Each episode offers practical tools for cultivating inner peace, balance, and clarity in your everyday life. Whether you’re seeking stress relief, spiritual connection, or simply a moment of calm, ”True Peace in a Pod” is your go-to guide. Tune in for real-life stories, audience Q&A, and a peaceful guided meditation at the end of each episode. Perfect for women over 40 who are ready to embark on a journey of peace and self-discovery. Subscribe now and join our growing community!

  • A conversational approach to BDSM, sex work, fetish art, and the people who bring it all to life. Over the course of this journey we will break down the wall between human and community, art and artist, fantasy and reality, all while exploring our personal relationships with kink and alternative lifestyles through mixed media. Episodes will release weekly and will consist of monologues and interviews alike.