Hälsa och motion – Nya Zeeland – Rekommenderade podcasts

  • Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.

  • Celebrating resilience in sport - the human stories behind the stars. Hosted & produced by sports journalist Neroli Meadows.

    Thanks to Woody Pitney for his track “Love Me Like You Wanna Be Loved“ & Ryan Pierse for the cover photo.

  • Greg Bennett chats with the world’s greatest athletes and high-performers to find out how they got the top of the world and how are they able to sustain it. Join Greg Bennett, Olympian, World Champion and former world number one Triathlete, for some inspiring and entertaining stories.

  • Are You Mental? is a podcast about mental health.

    There’s a lot more talk about mental health these days – which is great - but so many of us are a little unclear on what each mental health struggle is, what might cause them and what they’re like to live with. What’s happening in the brain when we’re anxious? When someone’s depressed, what are they actually experiencing? Why would an addict keep going back to the very thing that’s ruining their life? This podcast explores these questions and more.

    Each episode is about a different mental health struggle. The host, Mick Andrews, speaks to two people who have lived the struggle and an expert who sheds light on what’s going on behind the scenes.

    For more info on the show go to areyoumental.com

  • Talking all things fitness, nutrition, mindset, supplementation, and more.

  • There's no pill for prevention. We're going to take medicine, turn it upside down, give it a shake and see what comes out the other side. Together we can change medicine.

  • Hosted by childhood friends Lima Sopoaga, Carl Filo and Titapu Pairama-Lewington this podcast will discuss all things rugby and anything else that they would generally chat about when together. Featuring guests along the way to provide their insight and share their story.

  • Follow Through with LVB is a podcast where host Professional Cricketer Logan van Beek interviews other athletes and learns about their unique journeys. An athlete's journey is full of ups and downs, perseverance, identity issues and dealing with pressure. Hear the stories of how these athletes followed through on their aspirations and improved their overall well-being through their experience performing at the top level.

  • Scientists are racing to create a vaccine to end the Covid-19 pandemic.But creating a workable vaccine is just the start. Tim Harford is your guide to this epic global undertaking.

  • I am a person who lost 60 kg (132 pounds) and successfully kept it off. I will tell you exactly how I did it, and what it is like to live an intermittent fasting lifestyle. I cover my journey, about an ordinary Australian bloke who has found a way to lose weight that is sustainable. Along the way, I found some amazing health benefits as well. I interview others, who wanted to try it for themselves and have had similar success. I am Graeme Currie from Western Australia. An easy listen from someone who has actually lived the journey and can relate to your struggles that you may with weight.

  • We promote the positive side and positive people of Maoridom! This podcast's aim is to provide everyone, Maori and non-Maori alike to experience our beautiful culture and people as it is, not as it has been stigmatised to be in the past. Hosted by Scott and Daz, we're bringing you onboard with us to listen to some amazing Maori people absolutely crushing it in modern society and challenging all of the norms. Fuuuee Whanau - lets get our ears excited!

  • Well & Good with Art & Matilda is a health and wellness podcast hosted by the wonderful duo themselves, Art Green & Matilda Rice. The informal chats with exceptional guests are packed with humour, knowledge and are super relatable to all walks of life. The series takes our listeners on a journey through the lens of some of the health and wellness industries biggest names where they share their tips stories and experiences.

  • The Hypnotist is a show that gives you inside access to cutting edge hypnosis, with real clients, facing genuine issues.
    Brought to you by the hypnotherapist demanded by Celebrities, CEO’s and even Royalty – Adam Cox.
    These recordings took place live from Adam’s clinic in London’s World Famous Harley Street.

  • Welcome! I am an anaesthetist, a show host and an alcoholic in recovery. I interview guests that have gone through hell, and kept going. I talk to people who have had extraordinary experiences and learn from their lessons. I talk to ordinary people whose perseverance made them superheroes. This show demystifies mental health problems with the help of transparency, authenticity, humility and self-love. My guests and I explore ways how to deal with the daily challenges that life throws at us. Let's find answers how to live a life that is so beautiful that yesterday becomes jealous of today!

  • This is the cutting edge of sexual evolution.

    Allow your body to vibrate and receive the activations from leaders around the world bringing through pioneering approaches to sex, business and relating.

    Hosted by Victoria Redbard.

  • What the hell just happened 2020? Queenstown Life blogger Jane Guy interviews women around the world to ask them what's the future? What's happening now? Who the hell are we?

  • James Hamblin is a doctor. Katherine Wells is not. But she has a lot of questions. Listen in as Jim and Katherine keep in touch with other journalists, experts, and friends about the latest science and health news⁠—and, more important, what to do with it.
    Email us with questions, stories, or feedback at socialdistance@theatlantic.com.

  • Motherness is a podcast dedicated to sharing mindful and empowering interviews with modern mothers and professional experts, brought to you by Skye Ross. Together, we’re shining a light on the realness of raising babies and life postpartum, from the first newborn moments to the months following and the years beyond. Motherness is an honest and empowering resource to help educate and inform parents through these diverse stories of motherhood.

  • The Confident Rider Podcast is for big-hearted equestrians looking to create a meaningful relationship with their horse. I share tools and tips to help boost your riding confidence, silence self-doubt and work with the wisdom of our body & mind, as well as personal stories and conversations with other riders out there creating their best riding life.

  • Modern and Meaningful Mental Health, Sobriety, Recovery and Wellness with Author, Clinical Counselor, and Master Coach Lynn Matti. Helpful discussions and tips for healing from stress, addiction, co-dependency, overwork, relationship problems, perfectionism and more. Lynn freely offers her professional and personal wisdom, evidenced-based therapy along with new and time tested tools, guidance, and inspiration for seekers of holistic mental wellness. Her mission is to help others choose, moderation, abstinence, sobriety or Recovery from busyness, overuse or addiction to alcohol, other substances or unhealthy behaviors. Lynn specializes in working with healers, helpers, survivors, and highly sensitive people (HSP Peeps), to build a happy life of awareness, insight, honesty, integrity, genuineness, true self-care & development Living life from the inside out! Find the latest research around addiction, mental health and neurobiology content at www.sobersoulrecovery.net Lynn teaches online and in-person at the intersection of resilience, courage, and hope. Known for her quirkiness, wisdom, and authenticity she brings tested, interesting, and fun practices and perspectives to her individual clients and group endeavors.