Hälsa och motion – Storbritannien – Nya podcasts

  • What makes you a heretic? Journalist Andrew Gold believes that, in an age of group-think and tribes, we need heretics - those who use unconventional wisdom to speak out against their own groups, from cancelled comedians and radical feminists to cult defectors and vigilantes hunting deviants.

    Learn from my guests how to rebel, think differently and resist social contagion. From Triggernometry's Francis Foster and the world's most cancelled man Graham Linehan to ex-Hasidic Jew Julia Haart and gender critical atheist Richard Dawkins. These are the people living with the weight of their own community's disappointment on their shoulders.

  • A series of interviews that seek to unpack and explore the concept of 'heteropessimism' as well as its travels throughout scholarship and popular culture, with the ultimate goal to find a way forward, towards a 'hetero-optimism'. This is a podcast for straight and queer folks alike interested in thinking holistically about gender, relationships and sexuality today.

  • The Jobseeker's Guide To The Galaxy is for, with and about people experiencing job loss, or coming back from a career break, trying to navigate the challenging job market of today.

    I started this podcast after my role was made redundant early 2024, around the same time my mother was dying and life seemed to fall apart.

    On this podcast I will talk to jobseeker's as well as recruiters and hiring managers. They will all share their personal stories and share tips/ideas/recommendations for you.

    Every episode will have something for you to take with you on your job-hunt.


    Episodes released weekly.


    Let's share our experiences to help others going through this.


    Don't forget to hit follow/subscribe now!


    Music by Mike Kripak on Pixabay.


    Hosted on Acast. See acast.com/privacy for more information.

  • The problem with alcohol and drug use is explored through in-depth interviews and powerful stories of hope, courage, and challenge. Episodes will be raw and unpolished as together; we go on a journey into unravelling addiction from every angle. This podcast reflects the views of the individuals involved and not Change Grow Live

  • As a woman over 40, you’re in the busiest phase of your life and probably starting to wonder WTH hormones?! Maybe you’ve figured out that these changing hormones are messing with your mood, metabolism and energy. You want to know, is it perimenopause and will it stay like this (or get worse)? Host Sarah the Perimenopause Naturopath helps you understand that this chaos doesn’t have to be your new normal, while teaching you how to master it in a healthy, sustainable and permanent way. Explore topics: like hormones, biochemistry and physiology (promise it won’t be boring!), along with what to do with food as medicine, nutrition, lifestyle and stress management. All interspersed with inspiring conversations with guests who share their insights and tips on how to live your best life in your 40s and beyond. You can make it to menopause without it ruining your life or relationships! Subscribe to Chaos to Calm on Apple, Spotify, Google, or wherever you listen to podcasts to make sure you don’t miss an episode! New episodes released every Sunday.

  • Welcome to You Look Happier with Ellie Pulley!


    This is your go-to podcast for practical tips and heartfelt conversations on self-improvement, mindfulness, and authentic happiness!


    Each episode, host Ellie Pulley dives into inspiring stories and transformative strategies that help you become your best self. From dealing with daily stress to building meaningful connections,


    Ellie brings a blend of research-backed advice and relatable insights to help you find more joy and balance in your life. Tune in, take a deep breath, and get ready to look—and feel—happier.


    Stay connected:


    Website: www.elliepulley.com

    Instagram @elliepulley_coaching

    Podcast: @you.look.happier.podcast

    TkiTok: @elliepulleycoaching


    Hosted on Acast. See acast.com/privacy for more information.

  • Welcome to the Time with Tim Fletcher podcast, where we’re making Complex Trauma recovery more accessible than ever. Join Tim Fletcher, a pioneer in the Addictions & Mental Health Treatment profession and Founder of RE/ACT (Recovery Education for Addictions and Complex Trauma), as he shares in candid conversations about healing and resilience in the world of Complex Trauma.

    Tim helped people as a pastor for over 30 years before he faced his own significant experience with personal trauma. After taking some time to recover, he transitioned into the addiction treatment sector. There, he began to understand the deep connection between Complex Trauma and addiction, and Complex Trauma's incredible impact in people's lives.

    In each episode of Time with Tim Fletcher, Tim and Andy will chat with guests and experts alike about their personal journeys, insights, and practical strategies for recovery. Tune in to explore how Complex Trauma may have impacted your life, and learn how to take steps toward healing and recovery.

  • Join Julia Melville as she approaches health practitioners of different disciplines to explore some of the different options that can support us to get beyond the thinking mind, to help relieve stress, anxiety and fear.

  • Welcome to the Bicom Bioresonance Podcast—your go-to resource for all things bioresonance!

    Whether you're a seasoned therapist, a curious learner, or someone exploring the incredible potential of Bicom technology, this podcast is for you. Each episode dives deep into the fascinating world of bioresonance, covering everything from practical therapy tips and marketing strategies to improving efficacy and troubleshooting technical challenges.

    Our mission is to empower therapists and enthusiasts with the knowledge and tools they need to thrive. Expect expert advice, inspiring success stories, and actionable insights to help you make the most of your Bicom Optima and take your practice to the next level.

    Join David and Sophia on this journey as we explore the science, stories, and strategies behind bioresonance therapy. Tune in, learn, and discover how to make a lasting impact with Bicom!

  • For our HealthUnlocked communities. A jeffing companion playlist by a very slow, hypothyroid runner.

    Different audio explorations with running, walking or working out. Nothing perfect, just creatively exploring the audio world of various fitness journeys. Most episodes make use of Spotify playlists, so are only available from Spotify.

    It also has BPM-runs, different “compositions” with stable number of beats per minute, thrown together with Garageband. I am not a composer, I just required some stable beats per minute to run to.

  • Welcome to Beyond FEAR, the podcast by triathlon biomechanics coach Jen Coppock. Enjoy an hour of fitness for health and performance, focusing on biomechanics, improved movement, and scientific studies on sport and health. We discuss effective weight loss strategies, including GLP-1 agonists. Whether you're an endurance athlete or seeking a healthier lifestyle, Jen offers insights, inspiration, and occasional tangents to help you move better, live healthier, and conquer your fears. Join Jen and guests each week for expert advice and motivating stories.

  • The Alternative Solutions Podcast

    What do you do when youve been to the doctor and they cannot resolve your health issue? The Health Spot podcast is the place where you will find information on alternative, holistic ways of wellness.

    Where the modern/conventional Method has not worked, The Health Spot is here to let you know there MIGHT be another way!

    This podcast involves but not restricted to conversations on nutrition, fitness, lifestyle and mindfulness aimed at people at all stages of life but with the main theme on WELLNESS.

  • What if your biggest challenges were actually the universe guiding you back to your true path? Holistic Health and Life Coach Effy shares how life's toughest moments can sometimes be the greatest catalysts for healing, growth, and transformation. This is a space for raw, authentic stories from people who have journeyed from misalignment to alignment, from pain to purpose, discovering how to live a life led by passion, purpose & inner peace.Join us and explore how to listen to the wisdom within, recognise the signs around us, find inspiration & receive practical tools to align your life!

  • The weekly podcast for aspiring surgeons on the go.
    We dissect a little deeper into the surgical approach to common clinical surgical scenarios, anatomy and pathology, in interview style, to get you in the zone for surgical stations at exams.

  • Mind Set in Stone Podcasts is a deep-dive book podcast hosted by Dave and Poppy, designed to explore the ideas and themes that shape our world. Each episode unpacks the layers of thought-provoking books, offering listeners fresh insights and engaging discussions that inspire curiosity and self-reflection. From timeless classics to modern thought leaders, Dave and Poppy connect stories to life lessons, making each episode a journey into the minds behind the words.

  • A vocal, sometimes irreverent and daft, tribute to all the music that made things better as well as some talk about brains and emotions.

    Companion playlist here:

    https://open.spotify.com/playlist/2jzaDrWC5xws3Xa97Wr5ap?si=GVl7NvQ4TOOocPaveu8Rxw

    or on YouTube

    https://music.youtube.com/channel/UCZvgq22nBLDb_IKEP8sQiPg?si=TESeZkOzSxILKIe4

    All the intro themes for the episodes can be found on our Soundcloud here:
    https://soundcloud.com/noghostsallowed

    Website: https://www.songsthatsavedus.co.uk

    Thoughts, questions, suggestions, good noodle recipes? email: [email protected]

  • If you’ve ever googled “do I drink too much” this podcast is for you!

    This is for those of you who end up wondering what’s wrong with you, questioning how your friends can possibly drink so slowly, or worse can just have one with dinner (aliens). For those of you who have tried to moderate, just a Thursday, only red wine, not before 6, not after 9, not if I’m wearing blue 😊

    For those of you who secretly don’t enjoy the theatre because you know the show will be an interruption to a booze filled evening. For those who fall out with loved ones, lose handbags, feel lonely or shameful the morning after, wear sunglasses on the school run, or enjoy way too many mints for an average human. For those who need something to change but feel it it’s impossible to break up with their loyal companion – booze.

    The good news is you are NOT weird, or alone, there’s millions of us, just like you. You CAN stop drinking alcohol. I know this because until Jan 2022 I was all the above, and now “I don’t drink”.

    In this podcast we will delve in to what it takes to become alcohol free in a society that’s quite frankly obsessed with drinking! I’ll talk to people just like you and me, some near the beginning of their alcohol-free life, and some further along, but all with one thing in common, the courage to stare booze in the face and say NO, NOT ME, NOT ANYMORE! They will share their sliding doors moments, regrets, loves, pink clouds and the tools that have helped them to succeed.

    We will show you that life without the “wine witch” is actually pretty amazing, how we all thought we were losing something, but what we have gained is insurmountable. We will share how our lives transformed, skin began to glow, sleep became deep and relaxing, bodies became healthy, relationships flourished, careers progressed, and our minds were at peace. WE will show you that you deserve the chance to be happy and free and turn what may seem impossible into possible.

    Listen along and join me in making your catchphrase “I don’t drink”.

  • Welcome to Reframe — the podcast where we’re redefining what’s possible, one mindset shift at a time! 

    I’m Jess, your guide on this journey to help you to rewrite your stories and transform from the inside out, stepping into a life that not only looks amazing but feels amazing too.

    Let’s dive into how small changes in the way you think, can lead to big changes in the way you live.

    This is Reframe

    --------------------------------

    If you have any questions/ feedback I'd love to hear from you! You can reach me on Instagram:

    https://www.instagram.com/the_journalclub 

    https://www.instagram.com/jessicaaveyuk

    📧 or via email - [email protected]

    ✨ If you're ready to dive into the reframe work I'd love to welcome you into Heal to Reveal  - https://thejournalclub.mykajabi.com/offers/jpo8uof2/checkout

    ✍️ To join The Journal Club Community - 

    https://thejournalclub.mykajabi.com/offers/JPL82vMt/checkout

    Oh and if you loved this and found it useful please do give this podcast a 5* rating and make sure to share it with a friend/ on your socials ... don't forget to tag me @the_journalclub so I can thank you personally! ⭐⭐⭐⭐⭐

  • Dive deep with Liam Browne as he explores the incredible stories of people who have faced life's toughest challenges and come out stronger. Each week, Liam uncovers the past and present of his guests, delving into their transformative journeys. From overcoming adversity to embracing the healing powers of cacao, the yogic path, and spiritual practices, this podcast is all about growth, resilience, and finding your inner power. 🌱✨

  • Becoming Unapologetically Me is the podcast for people who realise there is more to life, their career, and their relationships and they are not prepared to settle anymore. Here we speak to thought leaders from the worlds of health, leadership and mindset, so that you can gain a new perspective on what you can unlock in yourself when you step into the authentic and unapologetic version of who you were always meant to be. This is the place to be for inspiration on what the unapologetic version of yourself means to you, holding your values and ethical code close at all times. We aspire to a world led with love, goodness, and helping each person to reach their potential.

    Head over to www.helenannenorbury.co.uk where you can find out everything you need to know about us and take the action you need to be unapologetically you.

  • Welcome to the Juggling Mind and Money Podcast with Steve Rowe and Jessica Schlupp-Taylor.

    Steve Rowe is the founder of Lucent Financial Planning and an award-winning independent financial planner. He helps you to use your money and have a great life. 

    Jess Schlupp-Taylor is a psychologist supporting people through change, challenges and forks in the road of life.

    Together they will help you unblock the sludge in your mind, stopping you from achieving financial and psychological happiness.