Hälsa och motion – Nya podcasts
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Unwind and let go of stress with this guided relaxation session designed to help you find calm, peace, and rest. Through gentle breathing, muscle relaxation, and a serene visualization of a summer meadow, this session will guide you into deep relaxation. Whether you’re preparing for a restful sleep or just need a moment to reset, this episode is the perfect companion. Take a deep breath, settle in, and allow yourself to fully relax.
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Adulting is baie rof, kom ons figure dit saam uit. Ons voer gesprekke oor relevante topics waarmee meeste van ons emosioneel en fisies worstel.
Bilingual show all the way from the South Africa!
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«مدرسه‌ی شادمانی» یه پادکست فارسیه با اجرای من، سحر محمدی. اینجا درباره‌ی چیزایی حرف می‌زنیم که مستقیم روی کیفیت زندگی و رابطه‌هامون اثر دارن: مثل روان‌شناسی رابطه، عزت‌نفس، ذهن‌آگاهی و زندگی بهتر.
با کمک کتاب‌ها و تحقیقات علمی، سراغ موضوعاتی مثل عشق، فرزندپروری، رشدفردی، کمال‌گرایی و زخم‌های عاطفی می‌ریم.
توی هر اپیزود، یه موضوع مشخص رو باز می‌کنیم و تمرین‌هایی معرفی می‌کنم که همون هفته بتونی امتحانشون کنی.
اگه دنبال جایی می‌گردی که کمکت کنه خودت رو بهتر بشناسی، رابطه‌هات رو رشد بدی و زندگی رضایت‌بخش‌تری بسازی، خوش اومدی به «مدرسه‌ی شادمانی» 🎧🌱
Persian podcast exploring relationships, emotional well-being, and personal growth
برای محتوای بیشتر، می‌تونین صفحه‌ی اینستاگرام و یوتیوب مدرسه‌ی شادمانی رو دنبال کنین:
Instagram: school__of__happiness
YouTube: @the_school_of_happiness -
Welcome to the Super Clinic Podcast. Where we take regular clinic owners and turn them into cash-based multi-millionaire entrepreneurs.
Warning: if you are a doctor who listens to this podcast regularly, you will make millions of dollars.
Do not listen to this podcast unless you want to be a multi-millionaire who helps thousands of patients achieve their health goals, and adds more money than you can imagine to your bank account.
You’ve been warned! -
Denne podcast handler om at blive ghosted, den følelse man sidder med bagefter og det store spørgsmål hvorfór mig? Er det normalt at blive ghosted? og hvorfor kommer mænd med dårlige undskyldninger? Er der mon håb for den næste generations kærlighed?
Lyt med når vi fortæller vores historier om dårlige undskyldninger og de få dates der rent faktisk bliver til noget (og som sjældent ender godt)
Advarsel: Kan omhandle narcissime, sex, psykisk vold
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Podcast über Beziehung, Liebe und Dating. Besonders beleuchten wir hier toxische Beziehungen.Hosted on Acast. See acast.com/privacy for more information.
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Did you know 85% of people have low self-esteem? Join Sarah Anne and Sarah Kelly for conversations about discovering our worth. Each of us has the potential to make a positive impact on the world. However, we often forget this and become disconnected from our true worth. Finding our worth is a lifelong journey that includes play, joy, pain, fear, healing, unlearning, re-learning, and more. In this podcast we share the good, bad and in-between around self-worth. You are worthy.
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أ ب تغذية هو بودكاست غذائي من نستله أجيال سليمة٫ تجلس أخصائية التغذية والمضيفة المشهورة ، تينا شاغوري ، مع كبار المتخصصين لتقديم احدث النصائح لمساعدتك في توفير النظام الغذائي المثالي لأطفالك.
Alef Ba Taghziya is a nutrition podcast from Nestlé for Healthier Kids. Renown dietician and host, Tina Chagoury, sits down with leading specialists to give advice to help you provide the perfect diet for your children.
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نتحدث عن كل ما يخص علاقة الصحة النفسية والمشاعر بالجسد من منظور العلم والدين
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بودكاست نتقابل فيه مع طلاب ملهمين عاشوا وعانوا مع تشخصاتهم النفسية.يقدم لكم نادي الطب النفسي بجامعة أم القرى بودكاست.
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مواضيع عن الصحة النفسية ومشاكل اجتماعية باللغة العربية. سعياً لكسر هاجس الحديث عن تلك المواضيع بلغتنا الأم، تستضيف الاخصائية النفسية وردة بوضاهر اختصاصيين واشخاص يشاركون تجربتهم مع اضطراب نفسي أو موضوع اجتماعي.
تواصلوا مع ورده هنا: www.instagram.com/wardeboudaher
تصميم الغلاف: تيفاني مجاعص -
خلونا نفهم كل شي حولنا ونحافظ على صحتنا بوعي
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مش لوحدك !
مش لوحدك اللي بتصارع في الحياة.
مش لوحدك اللي عندك اسئلة كتير.
الوحدة بتصعب علينا كل حاجة، وفي البودكاست ده هدفي اننا منحسش بالوحدة.
نصارع، ونفهم، ونتعلم، ونكبر مع بعض.
ف متخافش انت 'مش لوحدك'
البودكاست من تقديم د.كريم محب، أخصائي الطب النفسي -
Подкаст від фізичних терапевтів простору Баланс про те, як піклуватися про своє тіло без складнощів і зайвого навантаження.
Прості поради, вправи та лайфхаки для здоров’я, руху і балансу в житті. -
It's not your average sports talk – expect loads of banter, infectious energy, and a side of humor that only Hunter can serve up. Whether you're a hardcore athlete or just looking for some inspiration to hit the gym, "Here to Party Sports" is your VIP pass to the coolest sports party on Spotify. 🏃♂️💨
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Welcome to The Volt Podcast — the nexus of science-backed sports performance, tactical training, and adult fitness. With insights derived from cutting-edge research and industry best practices, we bridge the gap between theory and action. Whether you're aiming for athletic dominance, tactical excellence, or optimizing adult health, our evidence-driven episodes empower you to achieve your best. Step into the Volt arena, and let's translate knowledge into power together.
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Our mission statement is to equip the next generation of strength athletes with the knowledge to craft a successful and sustainable plan for excellence, and to impart wisdom that inspires resilience, leadership and accountability.
While we are all powerlifters by trade, the High Bar podcast has no boundaries. From the unfiltered and outspoken Sean to the laid back and level-headed Jaron and Michael, our team strikes a perfect balance of personalities, and with a rotating set of hosts, every episode offers a new dynamic.
Each of us has a unique journey that has led us to the same passion, and we believe sharing those stories and perspectives with you will create a familiar listening environment, enrich your learning experience and provide entertainment along the way. -
This a Podcast for Pole Dance and Pole Fitness lovers. Here we dive into various topics about pole dancing, ranging from your first Pole Class to tips for your problem pole tricks. Join us every Thursday as we explore the world of Pole Dancing. Interviews from Polers around the world!
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-pole-on-the-call--5317694/support. -
Health & Fitness Through Plant-Based Diet Vegan/Vegetarian Lifestyle by Edgars Rožāns, MBA
https://www.veganfitrevolution.com/
[email protected]https://www.instagram.com/veganfitrevolution/
https://www.tiktok.com/@veganfitrevolution
https://www.youtube.com/@VeganFitRevolution
Our mission at Vegan Fit Revolution is to demonstrate for the world that leading a a plant-based lifestyle and reaching your health and fitness goals is very much possible.
To achieve that, the goal is to use the power of veganism and physical activity for people to improve their bodies, minds, and overall health. -
Health and Fitness for everyBODY
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