Hälsa och motion – Finland – Nya podcasts
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Mutkalla podcast käsittelee laajasti neuromoninaisuutta ja hypermobiliteettia. Hypermobiliteetti on muutakin kuin vain ominaisuus, ja ADHD/autismin kirjo ei näy kaikkien kohdalla samalla tavalla. Podcastissa puhutaan POTSista, MCASista ja muista liitännäisistä, joita diagnooseihin liittyy.
Podcast on luotu lisäämään tietoisuutta hypermobiilien ja neuromoninaisten, sekä terveydenhuollon henkilöstön parissa.
Podcastia emännöi @fysio.katja, ft Katja Vuori, jolla on vuosien kokemus aiheen parissa työskentelystä, ja joka on itse yksi monista hypermobiileista ja neuromoninaisista ihmisistä. -
Bygga livet är podden om att våga börja om.
När Negin, känd från Husdrömmar, köpte ett 150 år gammalt hus på landet var planen att flytta dit tillsammans med David - hennes partner i livet och renoveringen. Men innan inflytt gjorde de slut och Negin stod plötsligt ensam med 400 m2 renovering.
Efter 2,5 år isär har de hittat tillbaka till varandra - mitt i byggdamm, känslostormar och stora drömmar.
Det här är deras resa, Genom rivna väggar, brustna hjärtan och skratt mitt i allt. Det blir naket, ärligt och en jävla massa renovering.
För ibland bygger man inte bara hus. Man bygger livet. -
The go to podcast for women who want Maximize their fertility, understand reproductive health while maintaining emotional wellness.
Are you tired of the phrase just relax and it will happen? Do you feel like your fertility clock keeps ticking and you are running out time? Do you feel stuck, don’t know where to begin when it comes to fertility ? Are you seeking answers as to why you are not getting pregnant? Do you experience fear and discouragement when conventional approaches are not the answer?
Hey, my name is Arianna B. I’m a FertilityCare practitioner & Wholeness coach.
Your guide on this journey towards fertility and wholeness. I push the boundaries of traditional health advice, exploring new ways to support women’s wellness. I provide knowledge and strategies to take charge of your health. I offer a compassionate and understanding space where you can find the support and care you deserve. Together, we’ll navigate the complexities of fertility and embrace the fullness of womanhood.
In this podcast i will teach you how:
-Take care of your fertility.
-Tools and knowledge to take control of your health and well being.
-simple lifestyle changes to improve chances of conception.
-maintain a balanced and hopeful mindset while you navigate your fertility journey.
-Look beyond the physical aspects, we consider emotional, mental and spiritual impacts. Preparing the body for pregnancy, while nurturing the health and mind to create a welcoming environment for life. -
دکتر علی شمیسا نویسنده و روان درمانگر
مدیر نشردیجیتال روانشناسی جامعه به زبان ساده برای همه
با کد ثبت 45385 و شناسه ملی 14008696870
مدیر انتشارات روانشناسی جامعه با کد ثبت 3227
نویسنده 25 عنوان کتاب در نشر نسل نو اندیش
تلفن مرکز خدمات مشاوره و روان درمانی 6-02122650855 -
Join Shawna Beardsley, owner of In Balance Pilates in Tucson, as she explores the business, art, and impact of teaching Pilates. From industry insights and studio growth strategies to teaching tips for new instructors, this podcast is your go-to source for thriving in the world of Pilates.
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Couch to Ultra is a podcast following my journey to become an UltraRunner. In the show, I explore what it takes to become a long-distance endurance athlete without aspirations of a podium; I also interview runners, coaches, professionals, and more to answer questions, instill confidence, and provide practical running advice! If you are human with a big goal, this podcast is for you.
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Stress and anxiety are amongst the most common mental health problems experienced by students. In this series of podcasts, we look at what stress and anxiety are, common signs and symptoms to look out for, some of the most common causes of stress and anxiety for students at Oxford, and how an understanding of basic physiology, neurology, and child development can help us to understand why we might be feeling stressed or anxious. Drawing on an evidence based, psychodynamic approach, we also explore a range of practical strategies and how to make a long term plan to address any stress and anxiety in your life, which you can either try out on your own or with the help of a counsellor.
Importantly, these podcasts are not intended to be used as a replacement for counselling, therapy, or medical intervention for those who might need it. Rather, the hope is that it will give you some ideas which might be part of a process of understanding more about yourself and, ultimately, feeling better.
Useful Links and Resources
University Counselling Service Self-Help Resources: https://www.ox.ac.uk/students/welfare/counselling/self-help
Points of Contact
Emergency Services: Call 999 or go to Accident & Emergency (A&E) if you are at immediate risk e.g. if you are having suicidal thoughts and believe you might act on them imminently. The nearest A&E in Oxford is at the John Radcliffe Hospital: Headley Way, Headington, Oxford, OX3 9DU.
Your GP: Your GP is a point of contact for mental as well as physical health and can make referrals to specialist services where appropriate. See your college website if you’re not sure which surgery you’re connected to.
111: Call 111 if you need medical help quickly but there is not an immediate risk, or if you are unable to contact your GP surgery (e.g. due to its being out-of-hours). As well as physical health advice, this is a source of round the clock, non-emergency advice on accessing mental health support.
College Support
Your College Welfare Team: Every college has its own setup but this may include a Wellbeing Adviser, Welfare Officer or Dean, Chaplain, Nurse and others. Check your college website if you’re not sure who to contact.
Your College Lodge: The porters can also help you access support within college. If you need urgent support outside of normal working hours, they will be able to alert an on-call Junior Dean who can help you access appropriate support.
Helplines and Online Support
Samaritans: 116 123. Emotional support helpline, free to access, operates 24/7.
Togetherall: A professionally moderated online peer support community. Register with your university email address to gain free access. -
Dive deep into becoming a better version of yourself. Covering concepts of emotional intelligence, lifestyle habits, creating routines to help you generate success. Deep within is about empowering others through the mind and conquering day to day battles.
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State of Health podcast shares coach J-Mart's experiences with clients as a personal trainer and health coach as well as his personal stories from self experimentation on various aspects of health ranging from physical training and nutrition to other lifestyle choices.
jmartfit.substack.com -
Does Keto Suck? You freakin bet it does! But it's also amazing, and extremely effective for a ton of things. If you're on a low-carb journey of your own, trying to lose weight, or just feel better about yourself, and need a bit of motivation and inspiration- come and listen to stories from people around the world who have conquered Keto, fasting, and other low-carb meal plans, and came out the other side only somewhat unscathed.
Hosted on Acast. See acast.com/privacy for more information.
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Lähtölaukaus keskittyy Suomen ja
suomalaisten kokonaisvaltaisen toimintakyvyn parantamiseen. Tämä sarja vie kuuntelijat matkalle suomalaisen yhteiskunnan eri sektoreihin, tuoden esiin ratkaisuja ja konkreettisia toimia, joilla rakennetaan entistä vahvempaa ja resilientimpää Suomea. Podcastin juontaa Jalmari Karvinen. -
Terapiaklubi on podcast sinulle, joka pohdit elämän suuria tai ainakin tärkeitä kysymyksiä. Klubia vetää Kauneus ja Terveys -lehden toimituspäällikkö ja lyhytterapeutti Iiris von Knorring. Iiriksen kanssa klubin aiheesta on keskustelemassa terapeutti tai mielen asiantuntija. Tule mukaan terapiaan!
Julkaisija A-lehdet. -
Matleena Muotitietoinen on kuuden jakson fiktiivinen minisarja, joka seuraa määrätietoisen ja diivamaisen Matleena Heikkisen nousua suomalaisen muotimaailman huipulle 1970-luvulta 1990-luvun alkuun. Tarina sukeltaa kukoistaviin muotikauppoihin, Pariisin catwalkien takahuoneisiin ja johtajien neuvottelupöytiin, samalla kun seuraamme yhden naisen vaikutusta kokonaisen kansan pukeutumiseen. Uusia trendejä syntyy, romansseja syttyy ja sammuu, mutta Matleena Heikkinen ei koskaan tyydy keskinkertaisuuteen – muodissa tai elämässä.
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A free space to discuss all matters of health. Expect your questions to be heard and answered in a very fair, open and personable format. Guests are always welcomed to share thoughts and stories in helping us prevent pain and illness. Topics will range from prevention, supplementation, dieting, holistic health, allopathy, manual therapy, current trends and personal scenarios of health and wellness education! Take a listen!
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Kaisa Merelä: Mieletön elämä on intiimi ja rehellinen podcast elämästä, joka ei enää mahdu valmiisiin muotteihin.
Tässä kaudessa Kaisa ei opeta – hän elää. Hän kertoo. Hän jakaa, mitä hänen elämässään oikeasti tapahtuu juuri nyt.
Mieletön elämä on henkilökohtainen päiväkirja ääneen.
Se on matka sen äärelle, miltä elämä tänään tuntuu.
Kaisa ei enää puhu brändin tai roolin kautta – vaan itsen kautta.
Jakso jaksolta hän avaa, kuka hän on nyt – ja kuka hänestä on tulossa.
Tämä podcast on sinulle, joka kaipaat aitoa yhteyttä, todellisia tarinoita ja muistutusta siitä, että sinussakin on kaikki, mitä tarvitaan.
Elämäsi ei ole vääränlainen. Se on mieletön. Juuri sellaisena kuin se on. -
Nursing Education Insights for Nurse Educators.
Welcome to the Happy Nurse Educator Podcast with Jon Haws and Abby Rose from NURSING.com where we take nurse educators from discouraged and stressed to motivated and passionate. We are working to improve nursing education by providing FREE resources for you!
Download FREE Lesson Plans today - happynurseeducator.com
Nursing education seems to require the impossible task of choosing WHAT to focus on (when patient lives are at stake), and HOW to teach it so that it sticks. In this podcast, we provide the best nurse educator tips for teaching. that you can take and implement in the classroom today.
Discover the ultimate resource for nursing educators – our revolutionary product offers complimentary access to a NURSING.com educator account.
Immerse yourself in a collection of expertly designed lesson plans addressing complex nursing concepts. Each plan includes detailed objectives, analogies, CCMM implementation, and NCJMM, providing a comprehensive teaching framework. Additionally, access a suite of free resources for your students, such as cheat sheets, Cornell notes, lesson videos, quizzes, and case studies. Join a community of educators who have embraced this empowering and innovative resource, revolutionizing teaching methods and elevating student outcomes.
Download FREE Lesson Plans today - happynurseeducator.com -
The next generation of lifestyle awareness that will transform your life significantly. Living WOW Outloud is a safe space of inspiration and hope, giving you a voice in thriving with autoimmune diseases. This is a place where you can come as you are with no label or judgment needed. You'll find a mixed format of variety across physical, mental, and spiritual aspects of lifestyle all intended to empower you as the expert in your body with a counter-culture to SAD living. This is a new narrative designed to help you thrive!
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This podcast is your go-to guide for healing the gut and transforming your bikini physique, whilst having a laugh and building life-changing confidence.
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Learn how I went from crippling pain with rare autoimmune condition Ankylosing Spondylitis to getting in the best shape of my life at 30, through holistic health, while running a high stress business.
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We’re bringing lightness and banter to the serious subjects of chronic illness and never-feel-good-enough mentality to help women break free from pain, bloat and low body confidence so they can build their ultimate fun and fulfilled lives in the body of their dreams.
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Whether you’re curious why your gut hates you, or have tried to drop 10kg for years without success, let our podcast kill overwhelm (and bacteria) and provide easy actionable tools to change your health and physique for life! -
A Platform to Build and Empower the Community of Natural Female Bodybuilding. Hosted by Loz Vickers
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This show is for caretakers, parents, spouses, siblings and friends of those struggling with an eating disorder. You aren’t alone in feeling overwhelmed and insufficient toward getting your loved ones the help they need with their eating disorder. We know what it’s like to desperately want to help them when everything you do seems to push them further away.
This show is also for those struggling with an eating disorder. Your feelings of hopelessness as you slip further into isolation, disappointed with your own reflection in the mirror, are safe here.
We offer you hope and encouragement as we work to grow a community of in-recovery survivors who share your pain, understand your fears, and who truly understand.
I’m your host, Deena Lewis, and my husband, Brian Lewis, will join me for most episodes. We are a married couple who bring over 20 years of personal eating disorder recovery experience to you each week and hope to help, inspire, and support those struggling with an eating disorder and their loved ones.
On this show, you’ll walk alongside us through the ups and downs of my own anorexia recovery journey with you. We aim to provide reliable resources and encourage you during your darkest days.
You are worth it. You are not alone.
On this show, you can look forward to:
- Decipher the emotional depth of eating disorders and how they touch the lives of sufferers and loved ones.
- Discover the power of solidarity and community in healing and recovery.
- Step inside the compelling real-life accounts of individuals challenged by eating disorders.
- Unlock ways to steadfastly traverse the recovery road, filled with renewed optimism.
- Acknowledge the integral involvement of our hosts, your allies in providing necessary support and resources. - Visa fler
