Hälsa och motion – Thailand – Nya podcasts
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So you want to go vegan, huh? Whether you’re doing it for the animals, or to change your health- we all have to start somewhere. The New Vegan aims to equip and guide you through the plant-based journey.
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Yogurt de soya endulzado con stevia
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อิ่มอร่อย ไม่ต้องอดอาหาร กินได้ ดื่มได้ ผอมได้ สุขภาพดีทันใจทำเองง่ายๆ Host by Tanasak P.
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เรื่องราวชีวิตและมุมมองต่างๆจากนักจิตวิทยา พูดคุยกันแบบชิวๆสไตล์เพื่อนสาว การดูแลตัวเอง การสื่อสารอารมณ์ สุขภาพจิตสุขภาพใจ แบบเข้าใจง่าย เข้าถึงได้ มีอะไรอยากถามเพื่อนที่เป็นนักจิตวิทยา เขียนเข้ามาถามได้เลย เราจะมาตอบ !!!
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Green Healing explores alternative and natural healing from abuse and CPTSD/PTSD through knowledge, therapies and remedies. From Types of Abuse and Types of Abusers, to Guided Meditations, Herbal remedies, Bach Flower Remedies, EFT Tapping Therapy, and more. Everyone’s healing journey is different and I am sharing what I have tried and what has worked for me perchance it may also help you. Empower yourself, and be emotionally free.
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Welcome to "Living Healthy, Living Well," where I invite you to join me on my virtual yoga mat. Explore bite-sized weekly thoughts on integrating yoga principles into life, creating space for self-care, and managing stress. Let's embrace a holistic lifestyle, eliminating physical and mental stress through Yoga, Ayurveda and Talk Based Coaching. Discover the tools to lead a balanced life of wellness and prosperity. Together, we'll navigate the path to health with ease and effort.
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This series on wellness offers a comprehensive exploration of how to achieve and maintain optimal health across all facets of life. From understanding the multi-dimensional nature of wellness to practical guides on physical, mental, emotional, social, spiritual, and occupational well-being, the series delves into creating personalized health strategies and overcoming common barriers. Featuring expert interviews, actionable tips, and real-life case studies, each episode equips viewers with the tools needed to integrate wellness into their daily routines, use technology effectively, and sustain motivation for long-term health and happiness.
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ความรู้ความเข้าใจเบื้องต้นของคนอยากลดน้ำหนักเองได้ที่บ้าน
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Supplement-sized servings of nutrition news, trending dietary supplements/skincare product updates, and emerging industry statistics all from the perspective of FDA-registered supplement manufacturer BL Bio Lab. The BL Bio Lab Podcast is available on Google Podcasts, Spotify, Apple Podcasts, and more!
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The ATP project takes a look under the skirt of the Science,media and hype and real breakthroughs surrounding the Health industry. Like Watson & Holmes, Steve and Nic search for the truth and provide it in a fun and irreverent way. It may shock you, excite you or even make you mad - but The ATP Project will entertain you.
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🤗😎😄THAILAND LGBT ( LESBIAN GAY BISEXUAL TRANSGENDER ) COMUNITY PODCAST.....BY NONNY G@TOWN THAILAND😘😉😜
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Dr. Heather England shares the real truth about sex, love, and relationships. Together, we’ll uncover what sparks your love and sex life and empower you to create deep love and great sex! Submit your questions to Heather at www.lovefilledlife.com/ask-heather.
This information is intended for educational and informational purposes only and is meant for your personal use to help with enhancing your relationship and sexual intimacy. It is not intended to serve as psychotherapy/counseling and should never be a substitute for medical advice. This information is to be used at your own risk based on your own judgment. -
A quirky podcast about love, relationships, sexuality, dating, sex, bdsm, spirituality and how it all ties into together.
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หัวใจสำคัญ 3 ข้อ สำหรับที่ต้องการลดน้ำหนัก ปั้นหุ่น สร้าง 6 แพ๊คแบบยั่งยื่น สามารถทำได้ทุกเพศ ทุกวัย ทุกอาชีพไม่ว่าคุณจะมีเวลาทั้งวันหรืองานยุ่งจนแทบไม่มีเวลากินข้าว โดยไม่ต้องจ่ายเงินแพงๆ เข้าฟิตเนส และซื้ออุปกรณ์ออกกำลังกายแพง
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GENTLY is a podcast which aims to help you improve your body, mind and soul through sleeping soundly. You will hear soothing lyrics, relaxing verses and poems and feel-good stories to ease your soul. When you listen, you will start to meditate, close your eyes, relax your body and free your mind. Slowly, peacefully and gently, you sleep soundly.
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การออกกำลังกายแบบคาร์ดิโอ
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Are you excited yet anxious about your next chapter?Whether it's retirement or empty nesting, the opportunities and possibilities can be overwhelming. Everything from a good night’s sleep to a fit and strong body to living each day with more vitality and less overwhelm…it is all possible with this new found freedom.
In this podcast, you’ll gain things like…
1. Solid morning & evening rituals to help you sleep and live better
2. Quick & easy exercises to boost your fitness
3. Self care & spiritual practices for mental resilience
All equipping you to crush your day AND your bucket list.
I’m Lorrie Mickelson. As a yoga and pilates teacher, certified personal trainer with a masters in health and physical education, I’ve found the recipe for restful nights that smoothly roll into joy-filled days. Recently, I faced sleep issues, decreased strength, and mental fuzziness. Although I was going through menopause I knew something else was going on and was feeling the toll of neglecting self-care. Never again.
If you want to regain your MOJO and ensure this chapter is your best chapter, go and listen to our fan favorite Episode 3: How to build habits that last and help you live a healthier and happier life!
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สุขภาพง่ายๆ
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Minds on Mushrooms is a podcast dedicated to normalizing and de-stigmatizing psychedelic plant medicine for mental health and addiction. Our goal is to create a safe space for anyone curious about the benefits of psychedelic plant medicine for positive mental health transformation. You’ll hear first hand from those who have used plant medicine to combat: PTSD, addiction, depression, anxiety, and much more! Each week, host Maggie Kirkwood welcomes a new guest from the psychedelic universe. Guests will include doctors, therapists, shamans, psychedelic ”church” leaders, patients and recreational users who have seen first hand, lives transformed by the use of: Psilocybin, Ketamine, MDMA, LSD, Cannabis, Ayahuasca, Ibogaine, Kambo, San Pedro, Hapé, and other plant medicines. We are here to guide you through the world of psychedelic medicine, from responsible resourcing and use, effective dosing, and setting realistic expectations and results. We will provide the latest information and updates on the path to legalizing psychedelics. Be a part of the movement to normalize and legalize the use of psychedelic plant medicine as our planet’s natural defense for the suffering caused by the current mental health and addiction epidemics. This is an exciting new frontier and we welcome your questions and suggestions with open hearts and minds. Host Maggie Kirkwood is a passionate supporter and advocate of plant medicine since she used psilocybin to overcome her alcohol use disorder.
- Visa fler
