Hälsa och motion – Kenya – Nya podcasts

  • Exploring everything to do with switching off in a world that's always on.

  • I empower women to elevate their lives through improved gut health, stabilized blood sugars, and balanced hormones.

    Do you notice your low energy impacting your home and work life?
    Are you tired of dealing with mood swings?
    Are you noticing your waistline starting to increase?

    In this podcast you will find sustainable solutions that get to the root of your low energy, mood swings, and sluggish metabolism.
    My mission is to empower you to increase your everyday vitality by improving your gut health, balancing your hormones, and boosting your metabolism.
    If you’re ready to elevate your life and finally learn HOW you can feel amazing again- then you are in the right place my friend!

    Hi, I’m Sara! I am a pharmacist turned Certified Health Coach that loves Jesus, coffee, and time spent in nature. I spent many years dealing with my own health issues. Even though I was always good at watching my calories and working out regularly, I was struggling. I had low energy, digestion issues, and my mood was all over the place. For the first time, my clothes were not fitting well and I didn’t even feel comfortable in my own skin.

    I sought the help of many healthcare providers that offered no solutions. I finally realized I needed to take matters into my own hands. I spent years researching to learn that my poor gut health, crazy blood sugar swings, and hormonal imbalance were leaving me with little vitality. Through years of research, I am able to help others elevate their energy, their moods, and ultimately their life in just weeks through simple and natural health solutions.

    If you are ready to feel fully alive and reclaim your health for good, this podcast is for you! I provide simple and sustainable solutions that get to the root of your symptoms. With results like all-day energy, improved moods, and a rocking metabolism, you will be back to feeling amazing soon!

    Grab your ear buds and lace up your shoes... let’s go on a walk! It’s time to rediscover your health!

  • The Old is Gone and the New is Come.

    2Corinthians 5:17


    Hosted on Acast. See acast.com/privacy for more information.

  • Ritual of Wild is a sanctuary dedicated to exploring and embracing the journey of our feminine essence. Join Jenny as she delves into the wild nature of being a woman and explores what makes women feel truly alive. Through Ritual of Wild, Jenny embraces life with a renewed sense of wonder and follows a path that consistently leads her to the intersection of fully expressing our humanity and experiencing the divinity within it.


    Come join this beautiful exploration and connect with other brave, heartfelt individuals forging their own wild paths. Feel the inspiration and be part of this transformative journey.



    Hosted on Acast. See acast.com/privacy for more information.

  • This podcast series, based in the Master of Public Health Program at the Case Western Reserve University School of Medicine, highlights public health students, practitioners, and researchers in and around Cleveland, Ohio and beyond.

  • Vicissitude (n): A change in circumstances or fortune.

    The Voices of Vicissitude podcast is a student-run podcast begun by the Society of Promoting Innovation & Education (SPIE) at the Aga Khan University. The podcast centers around a variety of guests, each pertaining to different aspects of medicine such as public health, artificial intelligence, community work, and more. Throughout these episodes, guests reveal their trials and tribulations throughout life, and offer insight into key aspects that concern medicine in our day to day lives

  • Base Training provides excellence through online personal training and fitness coaching. We aim to discuss the factors that affect an individuals quest for improved health and offer strategies, techniques and education around all things fitness, lifestyle, nutrition and health.

  • We delve into the intricate relationship between mental health and social media in a candid conversation. From the highs of online connection to the lows of comparison culture, we explore how platforms like Instagram, Facebook, and TikTok impact our self-esteem, anxiety levels, and overall mental well-being. Each episode features interviews with social media influencers, who share their experiences. We’ll examine phenomena like cyberbullying, addiction, and digital detox, and discuss practical strategies for maintaining mental balance in a hyperconnected world.

  • A podcast about mental health and the stigma around it.

  • If you’ve ever spent your sexually confused adolescence in rural Alberta being taught how to be a good Christian girl and then deconstructed your religion, sexuality, and entire worldview in your mid-30s....that’s showbiz, baby.

  • Get to the root cause!

    Hi, I am your host; my name is Fabiola. I am a Board Certified Holistic Health Practitioner I am also certified in Applied Kinesiology (also known as muscle testing) I am a CellCore, Nutrition Response Testing®, and Quantum Nutrition Testing practitioner. 

    I am passionate about helping people get to the root cause of their unwanted health conditions so they can live the life they want.


    The Root Cause Solutions For You podcast was created to raise awareness about the underlying stressors that may have highjacked your health and may be holding you back.

    If you have been told "it's all in your head," this podcast is for you!

    We will interview holistic and alternative healthcare providers and practitioners who dared to think outside the box.

    Thank you for tuning in, and we hope you enjoy the discussions on the Root Cause Solutions For You podcast.

    DISCLAIMER: During our episodes, both hosts and guests may express personal opinions and share information based on their experiences and research. It's important to note that the Food and Drug Administration (FDA) has not evaluated any statements made within this podcast.

    This podcast is not a medical service, and the information provided is not intended to diagnose, treat, cure, or prevent any disease or condition. The opinions expressed here are solely those of the individuals speaking and do not necessarily reflect the views of Root Cause Solutions For You, its practitioners, or employees.

    We strongly advise our listeners to consult with qualified healthcare professionals regarding any medical concerns or conditions. Never disregard medical advice or delay seeking it because of the information presented on this podcast.

    By listening to Root Cause Solutions For You, you acknowledge and agree that you are doing so at your own risk. Root Cause Solutions For You, its practitioners, and employees make no warranties, express or implied, concerning the accuracy, reliability, or completeness of the information provided at the time of the episode due to new research.  

  • Sunshine & Rain is a podcast normalizing conversations around grief while highlighting the good that can come from giving yourself the time and space to heal.

  • This podcast includes conversations with guests sharing their stories of resilience, as well as information about mental health, emotional intelligence and promoting healthy relationships.

  • Sitio diseñado para educar sobre temas varios relacionados a la salud.

  • The Organic Guy Podcast is the leading agricultural podcast across East and Central Africa dedicated to fostering organic conversations towards sustainable food systems transformation.

    Brace yourself to hear thought-provoking conversations from diverse personalities on how we can make our food systems work for us and not against us.

    Subscribe now and give us a five-star rating! Discover more of my work at theorganicguy.co.ke

  • Welcome to The Penney's Podcast! Eddie and Amanda Penney sit down every other week to talk parenting, podcasting, and give a sneak peek into the sometimes public problems of an often private life. The conversations are 100% authentic, the people are real, and the emotions are raw - standby for happy, sad, fun, dramatic, and the occasional "holy sh*t!" New episodes every other week - subscribe for more!

  • Relationships, Love, and Trauma. We are talking about it all right here on the scorpion temple podcast. EVERYONE all over that just needs to get hard topics off their chest and express themselves. We are all here to help one another and talking help solves it. Remember your mental health matters. This is a safe place for everyone! Do not forget to like, share and subscribe to the podcast for more content and exclusive content and offers. https://open.spotify.com/track/01KZZg9bYlMnnRPIoATybl?si=kKAXIQClSJmfwbl3ZoX35w

  • this podcast will be discussing various topics of the healing of your inner child, getting past traumas, being aware of your mental health, healing practices, relationship advice, getting to the you that you want for yourself. Setting boundaries; self love practices. Getting in your bag, financial growth and management. The root of who you are and expanding to the best version of yourself. Support this podcast: https://podcasters.spotify.com/pod/show/alissa09/support

  • "The Pain In Our Head" podcast created by Caleb Lee and Christian Penny to help start conversations about mental health and discuss the positive impact music can have on mental health.

    The Pain In Our Head Podcast is a video and audio series on different mental health issues combined with in depth discussions on music from all genres and styles. Caleb and Christian aim to speak from personal experience of mental health and work in the music industry to provide insight on how music has assisted in managing the personal PAIN IN OUR HEADs. If you would like to send in any questions please email [email protected]