Utbildning – Island – Nya podcasts
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Helga Hjartað er gamansamt hlaðvarp á andlegu nótunum.
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Does life feel too busy and chaotic? Do you have a packed schedule and an overwhelming to do list?
Between juggling family responsibilities, growing in your career, managing your home, and handling unexpected daily tasks, do you find it challenging to build healthy and productive habits that truly last?
Does ”life” always seem to get in the way of your good intentions? Do you want to become more proactive instead of reactive in your daily routine?
Are you tired of setting goals and sticking with them for a little while, only to fall off track and feel disappointed in yourself... again? Do you wish you could consistently see progress, build self-confidence, and finally make those long-term lifestyle changes?
If so, you’re definitely not alone, and you’re in the right place! This podcast is designed to help busy professionals, parents, caregivers, and those with hectic schedules to create sustainable healthy habits and maintain a productive lifestyle—in a way that feels relaxed, fun, and exciting... not stressful, restrictive, or boring.
I’m Kiley Owen, a certified physician assistant specialized in lifestyle medicine. I’m passionate about:
- Developing long-lasting healthy habits (aka creating a sustainable healthy lifestyle)
- Maximizing your precious time with effective time management strategies.
As a working mom and wife, I understand the unique challenges of staying consistent with healthy habits when so much is vying for your time and attention. Balancing the demands of family life, professional responsibilities, and personal well-being can feel overwhelming, but with the right time management strategies and simple, sustainable habits, it’s possible to stay consistent and thrive in every area of your life.
In this podcast, I provide actionable tips and strategies, such as:
- Habit-building principles for lasting success
- Creating better routines and systems
- Expert time management tips to make the most of your day
- Simple, practical life hacks to reduce stress and streamline your life
- Healthy eating and and fitness tips for optimal health and well-being.
I also dive deep into the mindset needed for long-term success, covering topics like:
- Getting and staying motivated
- Overcoming procrastination
- Building self-discipline
- Avoiding burnout
- Maintaining consistency and momentum
- Avoiding self-sabotage and staying on track.
Episodes offer easy-to-implement strategies that will give you quick wins and help you see real results. If you’re ready to transform your life with healthy and productive habits that stick, join me on this journey to create a fulfilling, healthy and productive lifestyle!
Disclaimer: The content of this podcast is for educational and entertainment purposes only, not medical advice. Please speak with your health care professional about any health concerns you may have. -
This is the Founders-Meeting podcast—your Monday morning "snack" to kickstart the week with positivity, innovative thinking, and entrepreneurial drive. Every week, we dive into the minds of founders from around the globe, uncovering the strategies and stories behind their biggest wins and toughest challenges.
Whether you're just starting out or scaling to new heights, this podcast is your weekly dose of motivation and insight.
Hosted by Helga Osk Hlynsdottir, Spiritual Leader and co-founder of SERIOUS.BUSINESS, with over a decade of experience in building stronger teams, driving business growth, and crafting premium brands.
Tune in every Monday for fresh inspiration—subscribe now and get inspired by your new favourite entrepreneurs. -
Welcome to The Collaborative IEP podcast! This business has been in my heart for so many years, and I so excited to share it with you. In these podcasts we’ll discuss all things special education – from eligibility to implementation of the IEP. We’ll talk about basic concepts and dive deeper into specific topics. We’ll talk about self-care for caregivers and professionals that support children on IEPs. We’ll discuss best practices, behavior, therapies, and more!
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Weekly pep talks and reminders from self-development coach and musician, Nick Flora
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Are you ready to accelerate your evolution and rise to your highest potential?
The Wholistic Wealth Podcast is for anyone who understands that becoming the best version of ourselves is the result of a multifaceted approach to personal development. True Wealth is spiritual, mental, emotional, and physical. It’s about our health and well-being. Learn about finance, nutrition, mindfulness, epigenetic reconditioning, leadership, marketing, biohacking and more! -
Many of our deepest wounds stem from childhood. This episode explores how love can heal the inner child, fostering self-compassion and emotional freedom.
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I aim to add value to other people’s lives through motivational discussions regarding real life situations. My goal here is to inspire people especially the younger generations to make the most out of their life and be the best version of themselves. My discussions will be based on my experiences and what I learned directly from my mentors and other people. There you go fam! itsaralp (It’s a wrap)!
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Welcome to Life Growth Podcast, the essential resource for young individuals seeking personal development. We discuss practical tips, inspiring stories, and actionable strategies to help you unlock your full potential and navigate life confidently. From personal growth to spirituality, health, relationships, and career, Life Growth Podcast provides the guidance you need to thrive. Join us weekly for empowering episodes and start your journey towards transformation today.
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Connecting with you on the highs and lows of being a momma.
The host, Brittany Woods, a momma of 2 and part time nurse, talks about what she does and things she's learned to stay sane in her busy life.
Brittany has gone from big city life and traveling nurse with her 2 babies to now settling into a small town.
She will dive deep into topics like how she balances kids and hubby, self awareness and how to feel better.
She is a woman that wants to connect with women like you that feel the same way. -
Are you a young professional and looking to hear from incredible people in STEM and entrepreneurship as they share their leadership journeys?
Welcome to the #1 Podcast for Leadership in STEM! Hit the subscribe button so you don't miss episodes coming out every week.
In this show, you will meet incredible people doing incredible things, so that we can learn to become the most incredible versions of ourselves! It's all about leadership and personal growth as we learn from guests' experiences and for IncrediPaul to coach you along the way.
Learn more about the IncrediPaul Podcast Community
Subscribe to my newsletter for weekly leadership resources
Learn more about all I do and connect with me on all my socials
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The purpose of Inner Action is to help you create mindful awareness around your thoughts and emotions, so you’re not simply reacting to life on autopilot. I hope this becomes a regular check-in for reconnecting with ourselves, moving away from the tendency to distract or avoid our feelings.
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Join host and microschool advocate Dalena Wallace on "WISE and Otherwise" as she explores the growing world of small school revolutions and innovative learning. Each episode offers resources and ideas to help microschool founders launch and sustain their programs. Hear tips on overcoming common challenges, building networks of support, and avoiding burnout from successful founders. Whether you want to start a microschool, homeschool, hybrid model or just learn more about personalized learning and high-tech classrooms, you'll find motivation and inspiration around this exciting movement!
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Welcome to โTalkswithtrav,โ the podcast where real-life stories take center stage. We delve into inspiring narratives of personal growth, triumph over challenges, and the pursuit of continuous improvement. In each episode, youโll hear candid conversations with a diverse array of guests, each sharing their unique journeys of self-development and professional advancement. Our mission is to explore topics rarely discussed elsewhere, providing valuable insights and actionable takeaways to help you enhance the quality of your life and make a positive impact on the world around you. Support this podcast: https://podcasters.spotify.com/pod/show/talkswithtrav/support
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Every episode of this podcast, hosted by Bill Adler, is a unique tour of a rich and surprising relationship. The Singer & The Song is about showing the connection between all aspects of the music industry and the stories that connect them.
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Look into the fundamentals of geothermal heating from โ heatpumpsโ . Learn how this innovative technology taps into the Earth's consistent temperature to provide eco-friendly heating and cooling at โ https://xheatpump.com/โ . Discover its efficiency, environmental benefits, and applications in residential, commercial, and industrial settings for a sustainable future. -
Charlas en la cocina sobre innovación
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A weekly solo-cast offering insights for leaving the “amateur” mindset behind — no matter your age — and adopting the mindsets, skill sets and practices that can help you live life like a Pro.
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Join Karen Woody and her Insider Trading Seminar students from Washington and Lee University as they explore the arc and evolution of insider trading over the last century. Each episode will feature a discussion between Karen Woody and a student about insider trading and regulation. Find out what the future lawyers of the university think about past and current legislation, and learn more about this fascinating area of law.
- Visa fler
