Hälsa och motion – Litauen – Rekommenderade podcasts

  • SULTYS – pirmasis podcastas Lietuvoje apie seksą, kūną ir santykius.

  • I’m Matt Maruca, and this is The Light Diet podcast! After struggling with health issues as a young kid, I’ve spent nearly half my life seeking to understand how our bodies work in order to achieve optimal health.

    On my journey, I learned about little-known Western research from expert scientists confirming that our bodies are electromagnetic in nature, meaning that we are truly beings of light, and our body’s functions are controlled by light. This research opens the doors to an entirely new and deeper understanding of previously misunderstood Ancient Eastern wisdom about health, energy, and wellness.

    As the saying goes, heaven and hell have the same address: half way between our right and left ears. My goal is to travel the world and learn from leading Western Experts and Eastern Masters all of the things that we can do in our time on this earth to live in the states of bliss, flow, and love that everyone has experienced, but we have been taught to believe are only accessible under special circumstances.

    Achieving optimal health and self-realization in the modern world involves more than just diets of our food and exercise. It requires a new relationship with Light, externally and internally.

    Welcome to The Light Diet!

  • Pokalbiai tylia tema - apie psichinę mūsų sveikatą. Apie tas būsenas, kai atsakome "ai, viskas gerai...", nors gerai nebūna. Kalbėsime su srities ekspertais, sunkumus patyrusiais ir jų artimaisiais. Tam, kad pažintume save ir padėtume sau.

  • Interviews with healthcare leaders having impact at scale. Think healthcare meets the Tim Ferriss Show.

    Interviews in Healthcare Entrepreneurship, AI, Academia and Policy | Get in touch: [email protected]

  • Разговоры с психологом о жизни, профессии и сырках Б.Ю. Александров.

  • Where psych, education, personal experience and conversation meet to discuss topics surrounding relationships, sex, and self love.

  • Your health is fundamental to achieve your goals and dreams, yet a busy lifestyle can make it difficult to find the time and energy to focus on wellness, let alone know how and where to begin. Join Dr. Setareh Moafi, Ph.D., L.Ac. & Salvador Cefalu, M.S., L.Ac. as they interweave the ancient wisdom of Classical Chinese Medicine, Yoga and Daoism into accessible, tangible tools for your modern life.

  • clutter is any excess in life or emotional baggage we haul around that weighs us down, distracts from our purpose, or robs us of joy and mind-body-spirit health. Let's get it out TOGETHER...shall we?

  • Tinklalaidėje pateikiame pažintinę ir mokomąją, praktiškai pritaikomą medžiagą, skirtą ir specialistams, ir visuomenei. Daug dėmesio yra skiriama pagrindinėms šiuolaikinės psichologijos ir moksliniais tyrimais grįstos psichoterapijos sritims - Kognityvinė elgesio terapija, Įsisąmoninimu grįsta terapija, Schemų terapija, Dialektinė ir elgesio terapija, Priėmimo ir įsipareigojimo terapija ir kitos. Didelė dalis medžiagų skirta praktiniam įgūdžių lavinimui, t.y. mindfulness metodikos, įvairūs relaksacijos, psichologinio atsparumo didinimo ir kitų psichologinių kompetencijų stiprinimo pratimai.

  • Are you a woman over 35 struggling to lose weight and dieting? Find out the diet myths sabotaging your efforts and why taking a hormones first approach and shifting your mindset is key to lasting weight loss.

  • All of you have the ability to create the body you truly desire and live the life of your wildest dreams. Hosted by free spirit, science nerd and fitness coach Jodie Walker, this podcast is made for the woman who wants to look better, feel better and live her best life.
    Through sharing her perspective, simplifying the science and going deep on all things the universe, Jodie is going to help and inspire you to become the best version of yourself both physically and mentally. If you desire more from your body and life, then listen up. 

  • In the Driven Minds podcast, Gillian Sagansky talks to cultural icons to learn how they navigate through this crazy, beautiful mess called life and find mental strength.

    Through humorous and unfiltered conversations, we discover how struggle and success are not mutually exclusive, and we are never as alone as we might feel we are. Guests share their strategies and hacks, what held them back, how they moved forward and what they learned along the way.

    Produced by RecTag Productions and brought to you by Type7.

  • Ein Podcast über Traumabewältigung und für mehr Selbstliebe. Wir werden bei trauma_weiter mit anderen Survivorn sprechen und Bewältigungsstrategien kennen lernen, mit dem Trauma umzugehen. Außerdem lernen wir spannende Menschen und ihre Lebensgeschichten kennen. Triggerwarnungen werden am Anfang jeder Folge genannt, falls benötigt. Für die Enttabuisierung von Trauma, denn reden ist wichtig.

    Wenn ihr mich und den Podcast unterstützen möchtet, könnt ihr über den Paypal Link bei Soundcloud spenden, vielen Dank!

  • Curious about the possible therapeutic benefits of psychedelic medicines? The Psychedelic Medicine Podcast with Dr. Lynn Marie Morski has you covered with the latest in scientific research, medical practices, and legal developments involving these substances and their incredible therapeutic potential. Covering the full range of plant/psychedelic/entheogenic therapies, including CBD, cannabis/marijuana, MDMA, psilocybin, ketamine, LSD, ayahuasca, ibogaine and more, this podcast serves as an auditory encyclopedia of information for anyone interested in learning about the safe, therapeutic uses of these medicines.

  • Get inspired! Your Time To Shine’s for the ones who are ready to step outside their comfort zone, and STRAIGHT into their life purpose.

    Since 2017, Céline has inspired thousands of women through her award-winning podcast to believe in their dreams, and manifest that next level of self-love and self-care.

    Céline’s audience absolutely loves her playfulness and honesty – she never hesitates to share her most embarrassing self-love stories!

    If you're ready to stop hating yourself + to do what you're MEANT to do, check out Céline's world here: https://linktr.ee/mydawninglight

  • The world's noisy. Let's relax together. Our soundscapes are designed to help you calm your mind, focus, and fall asleep. Enjoy nature sounds, white noise, slice of life soundscapes, and more. Listen. Relax. Refresh.

  • Here you can expect all things life & fitness. Join Ross and I weekly as we chat all things fitness, nutrition, creating habits, mastering your mindset & living your best life - travel, relationships, business. Stay tuned for special guests I’ll be bringing on from all walks of life.AnjuliXO

  • ASMR Ambient Sounds is a podcast that creates audio experiences designed to help people sleep and relax. ASMR Ambient Sounds uses various ASMR triggers including soft rain, gentle rain, relaxing background noise, like street ambiances, and other general ambiances to help people sleep.

  • Improve your well-being through sound meditation, with soothing sounds of nature, bells, light music, and guided breathing. It is a focus on the powerful effect of sound on the mind.
    Sound Meditation Reduces Stress, Controls Anxiety, Promotes Emotional, mental, and physical Health. Resulting in full body alignment and balance.