Hälsa och motion – Malta – Rekommenderade podcasts

  • Hello, I am a marital therapist, communications trainer and author. I have thirty-five years helping couples and individuals make better relationships. I have written twenty-plus self-help books which include the international best-sellers ‘I love you but I’m not in love with you’ and ‘How can I ever trust you again?’ My books have been translated into twenty languages. I trained with RELATE the UK’s largest counselling charity.

    Perhaps it has been turning sixty but I have become interested in spiritual as well as psychological questions. Who am I? What are my values – as opposed to my parents, my teachers and the wider society? What makes my life meaningful? What do I believe about life, the universe and everything? Although my clients might come to me because of destructive arguments, falling out of love and infidelity, they are also interested in having more meaningful relationships and a more meaningful life.

    So what is the meaningful life? Why do we so easily lose our way and get lost in depression, anxiety, doubt, addictions and obsessions: the swamplands of the soul? One thing I know for sure is that there is not one answer. Each of us has to find out for ourselves what makes our life meaningful. But we can learn from each other, share our experiences of how to navigate the journey, how to endure and learn from the swamp, and finally how to find solid ground.

    I have decided to use my original training in radio and journalism to interview witnesses for what makes life meaningful. Each week, I invite someone who is a therapist, academic, self-help coach or who has an enlightening personal story to share their knowledge or experiences. I hope our discussions will help you discover what makes your life meaningful and find more purpose and contentment.

  • Board Certificed Nurse Practitioner and expert aesthetic provider Dr. Kyle Farr, DNP, NP-C, explores the world of aesthetic medicine, beauty and wellness in his informative and upbeat podcast. Perfect for anyone whether they are a consumer or provider!

  • A podcast series to bring awareness to your breath and refocus your attention with the goal of helping to manage stress, reduce anxiety, and feel more energized. Since most mindfulness exercises are simple and short, they can be used anywhere and are especially helpful during times of transition or when you need to rest your brain to prepare for your next activity.

    St. Joseph's Health Care London's Acquired Brain Injury (ABI) treatment program provides support, training, and education for people with acquired brain injury, their family members and caregivers.

  • A podcast about beating anxiety through healing the underlying causes. And learning to acknowledge, discover, accept, and embrace the real issues in our life.

    I am an athlete, blogger, and coach who has inspired and helped people around the world with my open and honest discussion about anxiety. Having struggled with general anxiety, panic disorder, and OCD I know first hand how one feels who live with this struggle on daily basis.


  • Catriona Bradley, Executive Director of the Irish Institute of Pharmacy, and lead for Lifelong Learning in RCSI, speaks to guests about their experience in building resilience within pharmacy. Topics will range from issues such as anxiety, stress, and burnout, to the more enjoyable parts of work. In this podcast, pharmacists share the stories that often go untold. The result is a wonderful collection of human experiences within Irish pharmacy. 

  • Are you feeling stressed? Do you need more relaxation in your life? How about clarity and stillness? Join Yogi Bryan for guided meditations on stress relief, gratitude, relaxation, and so much more. Meditations open to all levels. Don't over think it. Find a comfortable spot, close your eyes, and relax. Enjoy!Support me on Patreon for exclusive Ad-free content at www.patreon.com/relaxwithyogibryan. www.yogibryan.comWhen listening to the meditations please do not drive or participate in anything requiring your full attention. Support this podcast: https://anchor.fm/relax-with-yogi-bryan0/support

  • A perspective on fitness through the eyes of everyday normal people

  • This Podcast covers the world of Keto, Intermittent Fasting and Fasting (K.I.F.F.). Improve your life by mastering these three disciplines and you will be rewarded with good health, well-being and weight loss. This is about taking control of your life and feeling good! Support this podcast: https://anchor.fm/jason-morris36/support

  • Sally Mullins is a veteran stand-up comic in her fifties who does older woman porn vids on the side. She offers advice to the younger generation on getting into comedy and/or adult work health and relationships. Questions are submitted by both aspiring comics, horny fans and full-on stalkers. Sally is the perfect "porn mom" with her cougar lifestyle and fun facts from the eighties and her guests are fellow creators on the OnlyFans platform. Check out the visual of Porn Mom Podcast on OnlyFans.com/MsJamieFoster

  • Discussions of the many facets of Motherhood, with a particular focus on the Postpartum journey. You've had the baby - now what?! As told from a Doulas perspective, helping women to empower themselves from fertility through to postpartum. Sharing ways for women to be supported in order to heal, thrive and kill the mom game.

  • This podcast covers a variety of topics to help people build a happier life through conscious awareness and positive change. Samantha J.Murphy is a long-standing health, fitness and wellness enthusiast. She has worked extensively in the field of Wellness, focusing on spiritual, emotional and physical well-being. She is also an experienced intuitive life coach and personal trainer. She is not a doctor, so seek expert advice on any of her highlighted topics.Please follow on Instagram: samanthajmurphy7 Facebook: SamanthaJMurphy and Twitter:samanthajmurph7 Support this podcast: https://anchor.fm/sam395/support

  • This podcast is all about mental health, to help
    those around the world so they can pull themselves out of that deep hole that so many are stuck in.

    As I know and understand that may feel impossible to get out of, but put it down to my experience that it's not impossible it only takes time and hard work is key to this.

  • Take a journey around the world to meet the people and communities that are revolutionizing the way we heal. From barbershops in Little Rock to park benches in Zimbabwe, from Hollywood sets to the schools of Denmark - healing is everywhere. You just have to find it. Join your host, Maytal Eyal, Ph.D., a psychologist on the search for mental health in its many, and sometimes unexpected forms.

    Produced by: Camille Breslin
    Audio Engineering by: Miles Mercer & Camille Breslin
    Art and Illustration by: Samantha Mash & Alexander Bustamante

  • This podcast is designed to provide insight into creating a lifestyle change proven to help you lose weight. Throughout this podcast we will also discuss different topics within the health and weight loss industry as well as health conditions related to obesity. Not only will this podcast be informative, it will be fun.

  • Welcome to the The Dr. Patrick Flynn Show, hosted by leading hormone expert, chiropractor, and wildly entertaining public speaker, Dr. Patrick Flynn. On this podcast you'll hear the RIGHT information on a number of health issues including fertility, metabolic syndrome, thyroid conditions, and everything you can imagine about hormones (yes, that includes sex)! Dr. Patrick and his co-host Ross Skorzewski will also venture into relationship, business, leadership principles all while answering questions sent in by you, the listener. Get ready to laugh and learn the RIGHT information for your health!

  • Written by expert consultants and clinical scientists currently practising in the UK, the BSH Guidelines provide up-to-date evidence-based guidance on the diagnosis and treatment of haematological diseases.

    Self accreditation
    Listen to two podcasts and earn one CPD point via self-accreditation

    Join our Guidelines Newsletter to be notified when new guidelines/good practice papers are published by going into your members account under MyBSH. Non members can email bshguidelines@b-s-h.org.uk to sign up for updates.

  • Um podcast para desmistificar a nutrição e fazer você se sentir bem.

  • Join us for our re-formatted show, "The YOU Whisperer and Dad Show!" Tara Meyer-Robson, "The YOU Whisperer" and author of the internationally published, award-winning book, The Flow: 40 Days to Total Life Transformation, will answer YOUR burning questions about how to transform ANYthing in your life - negative patterns, bad habits, and especially, disease and pain.

    Her co-host and Dad, Bill Meyer, will be there providing even more insight and revelations.

    Don't miss this new, powerful show - we are changing because YOU asked for it!

  • Welcome to the regular addition of The Burnt Chef Journal hosted by Kris Hall founder of The Burnt Chef Project.

    Join us as we explore mental health and wellbeing within the hospitality world and talk openly with our guests about the journey through their careers and experiences with mental health and stress.

    Listen whilst prepping, on your break, at the gym or at home as we discuss what a mentally healthy hospitality workplace looks like.

    We hope that you enjoy the content and that you find the open conversations refreshingly honest, relatable and potentially provide some tools to use to benefit you or your team.