Hälsa och motion – Litauen – Populära podcasts

  • Pokalbiai tylia tema - apie psichinę mūsų sveikatą. Apie tas būsenas, kai atsakome "ai, viskas gerai...", nors gerai nebūna. Kalbėsime su srities ekspertais, sunkumus patyrusiais ir jų artimaisiais. Tam, kad pažintume save ir padėtume sau.

  • SULTYS – pirmasis podcastas Lietuvoje apie seksą, kūną ir santykius.

  • Tinklalaidėje pateikiame pažintinę ir mokomąją, praktiškai pritaikomą medžiagą, skirtą ir specialistams, ir visuomenei. Daug dėmesio yra skiriama pagrindinėms šiuolaikinės psichologijos ir moksliniais tyrimais grįstos psichoterapijos sritims - Kognityvinė elgesio terapija, Įsisąmoninimu grįsta terapija, Schemų terapija, Dialektinė ir elgesio terapija, Priėmimo ir įsipareigojimo terapija ir kitos. Didelė dalis medžiagų skirta praktiniam įgūdžių lavinimui, t.y. mindfulness metodikos, įvairūs relaksacijos, psichologinio atsparumo didinimo ir kitų psichologinių kompetencijų stiprinimo pratimai.

  • I’m Matt Maruca, and this is The Light Diet podcast! After struggling with health issues as a young kid, I’ve spent nearly half my life seeking to understand how our bodies work in order to achieve optimal health.

    On my journey, I learned about little-known Western research from expert scientists confirming that our bodies are electromagnetic in nature, meaning that we are truly beings of light, and our body’s functions are controlled by light. This research opens the doors to an entirely new and deeper understanding of previously misunderstood Ancient Eastern wisdom about health, energy, and wellness.

    As the saying goes, heaven and hell have the same address: half way between our right and left ears. My goal is to travel the world and learn from leading Western Experts and Eastern Masters all of the things that we can do in our time on this earth to live in the states of bliss, flow, and love that everyone has experienced, but we have been taught to believe are only accessible under special circumstances.

    Achieving optimal health and self-realization in the modern world involves more than just diets of our food and exercise. It requires a new relationship with Light, externally and internally.

    Welcome to The Light Diet!

  • The more science discovers about how the body works and what it needs, the more we can see nature at work . . . and promote dog health accordingly

  • What’s the future of Medicine? Find out from the trailblazers who are shaping it. Lots of insight into MedTech, bringing an idea into fruition and habits that have made these leaders successful. Think MedTech meets the Tim Ferriss Show.

    Interviews in Medicine, AI, Academia and Policy | Get in touch: pod@musty.io

  • Get inspired! Your Time To Shine’s for the ones who are ready to step outside their comfort zone, and STRAIGHT into their life purpose.

    Since 2017, Céline has inspired thousands of women through her award-winning podcast to believe in their dreams, and manifest that next level of self-love and self-care.

    Céline’s audience absolutely loves her playfulness and honesty – she never hesitates to share her most embarrassing self-love stories!

    If you're ready to stop hating yourself + to do what you're MEANT to do, check out Céline's world here: https://linktr.ee/mydawninglight

  • In the Driven Minds podcast, Gigi Sagansky talks to our cultural heroes to learn how they navigate through the ups and downs of this crazy, beautiful mess called life and find mental strength.

    Through these humorous, honest and unfiltered conversations, we discover how struggle and success are not mutually exclusive, and we are never as alone as we might feel we are. Guests share their strategies and hacks, what held them back, how they moved forward and what they learned along the way.

    Produced by RecTag Productions and brought to you by Type7.

  • clutter is any excess in life or emotional baggage we haul around that weighs us down, distracts from our purpose, or robs us of joy and mind-body-spirit health. Let's get it out TOGETHER...shall we?

  • Your Daily Nutrition Talk Show. This podcast aims to answer your most important nutrition question and is brought to you by Macros Inc, a nutrition coaching, education, and media company.

  • Sakoma, kad nėra jokios teorijos kurią galima pritaikyti savo gyvenime ir laukti sėkmės. Bet aš su tuo nesutinku. Aš manau jog kiekvienas galime tapti sėkmingu ir laimingu jeigu pasirūpinsime pagrindiniais sėkmingo gyvenimo ingridientais. Kiekvieną dieną turime rūpintis savo emocine bei fizine sveikata, romantiniais santykiais, finansais ir daugeliu kitų sėkmingo gyvenimo ingridientų apie kuriuos daug kalbėsiu savo laidose.

  • Meditim dhe Relaks sjell meditime per tu relaksuar per nje gjum te qet. Episodet tona do tju ndihmojn te arrini qetesi mendore, te fokusoheni, te relaksoheni, te luftoni ankthin dhe mendimet negative.

  • Tired of feeling so confused over what to eat, how to exercise, how to balance your hormones, and how to actually FEEL & LOOK GOOD?! Maybe you've tried every diet, every exercise routine, researched for hours, can't figure out why your hormones are out of whack and why your confidence is so low. Well, welcome!! There's a lot of us out there that fall into this camp, yet all we really want is to just be GENUINELY happy and healthy, both mentally & physically (is that too much to ask?!) The answer is: nope. Actually, it's much easier than you think. So, this podcast is all about getting to your happiest, healthiest self through your mindset, diet & exercise routine. We'll also be talking a lot about Law of Attraction techniques, Feminine Energy & ALLLL the good stuff that plays a role in how you feel. Connect with me on Instagram @thisgirlaudra, watch my YouTube videos on "This Girl Audra," send me an email to me@thisgirlaudra.com or check out my website www.thisgirlaudra.com.

  • Dog and puppy health information and advice from Dr. Patrick McHale DVM and the most visited online canine resource, the Dog Health Guide.

  • Sounds for Sleep, Meditation, Studying, & Relaxation

    Check out our collection of eclectic podcasts, free offerings, & other content to help you relax and meditate at:

    Subscribe To Our YouTube Channel

  • Psichologinės žinios, emocinis raštingumas žmonėms reikalingas kiekviename žingsnyje.
    Kaip bendrauti? Visų pirma - su savimi, su artimaisiais, kolegomis ir nepažįstamaisiais? Kokias klaidas čia darome, kodėl nesusikalbame? Kaip sau pagelbėti ir išmokti reguliuoti emocijas, užklupus nerimui ar stresui? Kodėl mūsų visuomenėje tiek daug į kitus ar į save pačius nukreiptos agresijos? Kodėl svarbu pažinti save ir ką daryti, jei atradimai nedžiugina? Viso to mūsų mokykloje ar universitete niekas nemoko. Psichologinis raštingumas paliekamas savieigai. Todėl apie viską būtina kalbėti, ir to niekada nebus per daug.
    Laidoje „Čia ir dabar“ – pokalbiai su psichologijos profesionalais apie tai, kaip gyventi prasmingiau, neatidedant gyvenimo rytdienai ar neužstrigus praeities prisiminimuose, bet čia ir dabar – kaip psichologijai skirta radijo laida ir pavadinta.

  • Becker's Healthcare Ambulatory Surgery Centers Podcast is an exciting new podcast from Becker's Healthcare which features interviews and conversations with thought leaders in ASC's on trending topics. Send recommendations to ldyrda@beckershealthcare.com

  • Want to learn some quick tips on healthy eating you can incorporate into your life right now? Changing your lifestyle to include healthier choices is all about changing your thinking. I’m Andi Freedman and I created my company Mind Over Food by combining my passion for health, nutrition and fitness with my cognitive behavioral therapy experience. My Quick Bites series offers tips and tricks in an easy, “chewable” format to help change your thinking about food and eating so making nourishing food choices comes naturally. Guest appearances, questions or comments welcome! Enjoy!