Hälsa och motion – Nederländerna – Populära podcasts


  • Waarom leerde niemand je ooit hoe je moet omgaan met stress, hoe je een vriend kunt troosten, of hoe je in godsnaam stopt met het continu checken van je Instagram? De Podcast Psycholoog helpt je op die momenten dat het leven je even niét toelacht. In elke aflevering bespreken we een belangrijk psychologisch thema en geven we tips die je meteen kunt toepassen in je dagelijks leven.

  • Podcast van Michael Pilarczyk en Cindy Koeman. Over persoonlijke ontwikkeling, geluk, geld, bewustzijn, innerlijke rust, mindfulness, meditatie en levenskunst. Wij inspireren jou met praktische info hoe jij je mooiste leven kunt gaan leven. Missie: Join the movement for a healthy, wealthy, happy life!

  • In De Vagina Dialogen van Libelle loodsen Marieke, Ellen en Anne-Marie de luisteraar langs alles wat we maar willen weten over de vagina. Het ultieme doel: álles bespreekbaar maken en wég met die schaamte.  

    Wat weet jij eigenlijk van je vagina? En waarom praten we er zo weinig over? Libelle en Bureau Vrouwenzaken zijn on a mission om de vagina voor eens en altijd uit de schaamstreek te halen. In zes afleveringen van De Vagina Dialogen ontrafelen Marieke (43), Anne-Marie(45) en Ellen (53) de geheimen en schaamte over de vagina. Het trio stelt ongestelde vragen en deelt open en bloot al hun ervaringen en inzichten met jullie.

    Luister naar dit openhartige gesprek en wordt in alle vrolijkheid een beetje wijzer. Van te grote schaamlippen tot de mythe van de visgeur, van menstrueren tot masturberen: het wordt allemaal ongegeneerd besproken. Want als we weten hoe onze vagina zich gedraagt, hoe ze ruikt, geurt en kleurt, dan maakt de schaamte plaats voor trots en zeg je, net als wij: Viva la Vulva!

  • Openhartige gesprekken met podcasters, auteurs, coaches en sprekers over stress, geluk, zingeving, geld, seksualiteit, burn-out, depressie, angst, liefde, status, ego en meer. Interviewer: Patrick Kicken (ex-3FM en Radio Veronica)

  • Drukke kinderen, talloze afspraken, telefoontjes, appjes, mails... In de drukte, haast en hectiek van het dagelijks leven is het goed af en toe even stil te staan. Pas op de plaats, rustig ademhalen en tot jezelf komen. En daar gaat Kalm met Klassiek je bij helpen!

    In de podcastreeks van AVROTROS en NPO Radio 4 'Kalm met Klassiek' krijg je elke werkdag een dosis ontspanning toegediend. Ab Nieuwdorp kiest dagelijks een kalmerend klassiek werk voor je uit, van Bachs 'Air' tot Pärts 'Spiegel im spiegel', en laat je tot rust komen. Soms aangevuld met ademhalingstips en meditatie-oefeningen, maar vaak ook gewoon met alleen de muziek. Want niks is beter voor lichaam en geest dan klassieke muziek. Ogen dicht, de wereld op stil en even uitschakelen. Adem in, adem uit...

  • Een meditatie podcast met elke zondag een nieuwe meditatie van Dolly Heuveling van Beek. De meditaties zijn geschikt voor beginners en gevorderden. Elke keer een ander thema; van ontspanning tot intuïtie en van slaapmeditaties tot meditaties die je meer energie geven. Probeer het en ervaar de magische effecten van meditatie.

  • YouTuber, Author & Mind Coach Dan Jones Hypnosis Sleep Stories to help you sleep fast, sleep well & sleep all night. There are free and paid sleep stories available.

  • Download our Free Award Winning App for More Happiness, More Meaning, and Living Your Life Purpose.

    The Meaning of Life Experiment is a Free App to help you discover more Happiness, more Meaning and your Life Purpose, based on the Science of Happiness. Each day you can access a powerful 10 or 20 min Meditation, a Video, and some Reflection Questions on your app, or on the website timeline.

    Our Vision is: Transform Yourself, Transform Your Community, Transform the World!

    To uplift Humanity’s narrative to one where we live inspired lives through the joyful expression of our shared human values. We do this be empowering ourselves to increase our awareness of limiting thoughts, emotions or behaviours through Meditation, Self-knowledge & Service, so that we may fulfil our potential.

    We also believe in empowering people to make a difference in the world. By helping people discover their Life Purpose, we can create a world where people are living their potential, and enriching their communities. Through this, we can create a Conscious Change Family to support the creation of a more Conscious Society.

  • 20/20 Meditate for Peace is free guided meditation course, with the power to help the healing of the world. The course starts with a 1-minute meditation on day 1 and adds 1 minute per day for 20 consecutive days, leading to a 20-minute meditation on day 20.

    It is a great way for both novice and seasoned meditators to establish a daily meditation practice, and gain access to the wisdom that resides within each of us.

    Through meditation, we raise our vibrations, improve the quality of our lives, and find peace. Internally and in the world.

    Commit to meditating for 20 consecutive days, in the spirit of harmony. Share this free course with those who too wish to be a light in the dark.

    Let's sit in meditation, and heal our planet -- together!

  • *The Official Podcast for Daughters of Narcissistic Mothers*
    Good Humored talk about Maternal Narcissism while highlighting how to cope and sharing experiences that foster growth. Not only did maternal narcissism abuse effect us as children but it effects us as Women too. It's time for us to experience personal freedom and happiness. This form of abuse is not discussed enough, there are so many of us daughters that are living in bondage and I want to sound the alarm and bring global awareness to Maternal Narcissistic Abuse, while providing hope and creating solutions for freedom.
    Understanding Maternal Narcissism, gathering the tools to "vanquisHER" and heal from the damage done.

    Facebook: https://www.facebook.com/vanqpod/
    Twitter: https://twitter.com/vanqpod
    Website: www.vanqpod.com

  • With two decades of experience as a serial entrepreneur, I will walk you through everything you need to know in order to be a successful entrepreneur. From entrepreneur stories to tactics, you will learn and be inspired to become the best entrepreneur you can be.

  • Afleveringen die bedoeld zijn om je uit de hypnose te halen die jij je leven, je relatie, je probleem of je uitdaging noemt. Doe er je voordeel mee. Dit jaar staat in het teken van de cursus in wonderen.

  • Hosted by wellness champion and reset expert Dr. Mindy Pelz, The Resetter Podcast explores science-based, tangible and easy to apply practices to help you restore your body’s optimal health settings, just like hitting the reset button on your computer! Dr. Mindy interviews leading health professionals and thought leaders on the topics of fasting, nutrition, ketogenic diet, the microbiome, gut repair, anti-aging, hormones, biohacking, supplements, heavy metal detoxing, functional testing and more. Join Dr. Mindy and her 300k+ Resetters on any of her social media platforms, or visit drmindypelz.com to find more information!

  • XRUniversity.com invites people new to the BDSM lifestyle, as well as those looking to expand their reach within, to watch exclusive content featuring advice and education about how to use some of ExtremeRestraints.com’s elaborate and sometimes intimidating bondage and fetish products.

  • Mindvalley is the world’s leading personal growth education company with a mission to teach wisdom and transformational ideas that our education system ignores. The Mindvalley podcast brings the best minds under one roof to discuss powerful ideas in personal growth for mind, body, spirit and work. Get results that stick

  • The Ground Up Show is a podcast that inspires creatives to make meaningful content & pursue their passions. Award-winning filmmaker Matt D’Avella, best known for the Netflix documentary Minimalism, sits down with creators to talk about their process, the lesson’s they've learned & how to make an impact.

  • UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.

  • Are you ready to Organize Mindfully?

    Twice a week the Organize Mindfully Podcast brings you organizing professionals, designers, mindfulness teachers and people who are living an inspired and organized life. They share amazing insights, new ideas, tips & techniques so you can grow, gain inspiration and bring order to your life. From there you can accomplish anything.

    Join host Mark Dillon as he explores with each guest what makes them a success in their organizing and life.

  • Hi. I’m Jen Gotch and this is my podcast. It’s kinda weird, and original, and funny and honest just like me. Each week I’m gonna get in your ear, tell you about my fears, my pain, my triumphs and hopefully in the process help you become more self aware, build your own emotional intelligence and more than anything else FEEL LESS ALONE. Please subscribe and leave a nice review with all the stars; my parents are checking them every day and I really don’t want to let them down.