Hälsa och motion – Lettland – Rekommenderade podcasts

  • Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast.

    It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions.

    In every episode, you’ll hear Dr Alex George out on a stomp with an exciting guest, in a location of their choice, to take a meander into their lives.

    You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves.

    Each episode is split into three parts, designed to be listened to on three short stomps, or one long one.

    So put on your headphones, follow @thestompcast and join us on a good old stomp.

  • Featuring CoHosts: Neuropsychologist Dr. Laura Jansons, QEEG Legend Jay Gunkelman and Acclaimed Author Sebern FisherNeuroNoodle combines talk therapy with technology to improve the quality of your life. We discuss symptoms such as ADHD, Anxiety, and Depression and the different ways they can be addressed via Neurofeedback, Brain Maps, QEEG, and Talk TherapyWant to come on the show? Have a topic? [email protected] up to our Newsletter https://lp.constantcontactpages.com/su/moOsZyB/NeuroNoodle Support this podcast: https://anchor.fm/neuronoodle/support

  • Where mysticism meets science on Clubhouse and brought to you HERE to enjoy.

    Accessibility isn't only about access to plant medicines, more people need access to SUPPORT and community.

    Sometimes the best person for the job is the one who is there AND...

    let's get you some more education so that you are clear in what ways you CAN help and what to do if you are ever in over your head.

    It's no secret it's the wild wild west out there (in many ways) as many facilitators come back from a month of ayauasca in the jungle and feel ready to do groups and guide folx with ZERO idea how traumas, dramas show up in the body.

    That is why sharing stories from all over the WORLD is critical.

    Each lineage and person has unique skills that are powerful teachers.

    From the actual psychedelic experience to integration, THE most important part as it relates to lasting transformation is what comes before AND after.

    We are committed to YOUR personal process with a team of people here to assist you AND the people you choose to serve.

  • Подкаст про людей, которые оказались в непростых ситуациях: прошли операции, узнали о серьезных болезнях, услышали страшные диагнозы и научились как-то с этим жить. Это истории про тех, кто отчаивался, терял надежду, но в итоге не сдался. Журналистки Наташа Ямницкая и Лола Сайтметова вместе будут искать ответы на вопрос, как не опустить руки, оказавшись в трудной жизненной ситуации.

  • A podcast about ADHD. People share candid stories about the moments when it finally clicked that they — or someone they know — has ADHD. Laura Key is not only the host, but also someone who had her own ADHD "aha" moment. Hear about the unexpected, emotional, and even funny ways ADHD symptoms and signs surface for kids and adults. Guests talk about childhood ADHD, adult ADHD, ADHD in women, parenting kids with ADHD, ADHD diagnosis, and more.

    ADHD Aha! is part of the Understood Podcast Network. Understood is a nonprofit and social impact organization dedicated to shaping a world where the 1 in 5 people who learn and think differently can thrive. Learn more about ADHD Aha! and all our podcasts at u.org/podcasts.

    Copyright © 2021 Understood for All, Inc. All rights reserved. Understood is not affiliated with pharmaceutical companies.

  • Секреты правильного ухода за кожей от лучших экспертов страны и известных гостей. Подкаст от французской компании NAOS, использующей принципы экобиологии в разработке средств своих марок BIODERMA и INSTITUT ESTHEDERM. Забота прежде всего.

    Производство: студия «Шторм» — https://brainstorm.fm/

  • Подкаст о здоровом образе жизни в российских реалиях.

    Дружим с врачами и учеными: ищем доказательства.

    Подписывайтесь на наши соцсети: ВКонтакте: @cuprum.media Телеграм:@tolkosprosit

    Написать нам: [email protected]

  • Have you struggled with losing weight? Yo-yo dieting? Binge Eating? Blaming yourself? No accountability? If so, you have come to the right place. Along with Fasting and Mindful Eating, I can help you overcome these types of struggles. I did it, so can YOU!https://www.superiormindbodyhealth.com Support this podcast: https://anchor.fm/monikab/support

  • Виктор Бажанов, врач-психотерапевт, сексолог

    Виктория Варфоломеева, клинический психолог

    Занимаемся Частной Психологической Практикой с 2010 г., у нас есть широкое образование в области Психотерапии, Психиатрии, наркологии, Сексологии, медицинской психологии, КПТ, Семейной психотерапии.

    Основное направление нашей работы: Когнитивная психология и Системная Семейная психотерапия, Сексологическое консультирование.

    Мы выбрали КПТ, поскольку это самый Быстрый, Понятный, Эффективный, Щадящий и Экономический целесообразный метод психотерапии для Клиентов!

    Вместе с популярным радиоведущим Александром Ушаковым разбираем сложные вопросы!

  • Flourish & Fulfilled is a go to guide for women everywhere to get real and raw, uncover their best self and live a more purpose driven life.

    Sophie Guidolin, Australian business owner and mum of four, shares her perspective on all things mum life, business, health, fitness, nutrition, and mindset.

    Sophie gives an insight into her life - from getting a yoni massage, budgeting, managing a business, all the way through to the kids, going through a separation, and dating in the public eye - and also dives deep into hard-hitting topics to help inspire, motivate and empower you to live your best life.

    She’ll reveal secrets on how to become stronger - mentally and physically - as well as tips on how to manifest and turn your dream life into a reality.

    Get ready to flourish.

  • LooseLeaf NoteBook uncovers the connection between creativity and mental health, with a focus on nurturing artistry, emotional intelligence, and self-care. Composer Julia Adolphe shares her creative process, personal experience with Generalized Anxiety Disorder and journey towards mental health alongside guests from across creative fields to provide inspiration, a space for open dialogue, and paths towards healing through artistic self-expression.

    Julia Adolphe’s music is described as “alive with invention” (The New Yorker), “colorful, mercurial, deftly orchestrated” (The New York Times) displaying a “remarkable gift for sustaining a compelling musical narrative” (Musical America). Her works are performed across the U.S. and abroad by renowned orchestras and ensembles such as the New York Philharmonic, Los Angeles Philharmonic, Boston Symphony, Cincinnati Symphony, and Gewandhaus Orchestra Leipzig, among others. Julia is a native New Yorker living in Los Angeles. .

  • Приветствую!♥️

    Я - Светлана Литвиненко, сертифицированный Коуч ACC ICF, Расстановщик, Супервизор-стажер, Фотограф, Писатель, Иммигрант и это мой личный подкаст о Коучинге и Саморазвитии.
    В своем подкасте раскрываю важные и актуальные темы, делюсь своим мировоззрением, знаниями и опытом в разных сферах Жизни. Мотивирую и заряжаю на то, чтобы принимать и любить себя, действовать и получать удовольствие от Жизни.
    Давайте знакомиться. ♥️

    Больше информации обо мне в моих соцсетях, подписывайтесь, буду рада знакомству: ♥️

    Instagram: 
    https://instagram.com/svitlana.lytvynenko

    Телеграм-канал:
    https://t.me/coachingbysvetlana

    Сайт:
    https://www.svetlanacoach.com

    FB личная страница:
    https://www.facebook.com/scorrrpio/

    FB бизнес-страница:
    https://www.facebook.com/coachingbysvetlana

    Яндекс Дзен:
    https://zen.yandex.ru/id/5ee5c12caac0714a035b4a4f

    С Любовью,
    Светлана Литвиненко ♥️

  • The Jiu-Jitsu Motivation show covers all things Jiu Jitsu! We talk to some of the most influential people shaping the Jiu Jitsu community.

  • If you're looking for that infamous tingling sensation that makes you scream then look no more. ASMR Triggers is a collection of stimulating audio recordings from various sounds to provide you with an ultimate experience.

  • In diesem Podcast dreht sich alles um dich als Personal Trainer.
    Was brauchst du, um als Trainer richtig Business zu machen? Wie kannst du bestimmte Marktsegmente für dich gewinnen und wie baust du aus deiner Soloselbständigkeit langfristig dein eigenes Unternehmen auf. Das erfährst du in wöchentlichen Folgen in unserem Podcast.

    Für eine kostenlose Strategieberatung trage dich hier ein: https://musclemind.pro.typeform.com/kalender

  • Этот подкаст - путешествие во внутренний мир мужчин.
    Чего мы хотим от женщин, кого из них хотим, почему боимся, почему так поступаем, или бездействуем. Про любовь, секс, флирт, ревность, брак и все что связывает мужчин и женщин – глазами мужчин и саркастическим языком двух взрослых джентльменов.

    Используя этот телеграм-бот вы можете оставлять отзывы, предложения и пожелания: @sarkazm_orgazmbot

  • This is the podcast "Fragmented to Whole: Life Lessons from 12 Step Recovery." It will help people who want to heal to move from fragmented to whole. Hi, I'm Barb! I share my experience, strength and hope from 12 step recovery in each episode. They're all 20 minutes or less. Unlike most recovery podcasts where you hear a person's whole story, in this one each episode is about a specific topic.There are many life lessons from 12 step recovery that are applicable to those in and outside of recovery. This podcast brings some of those lessons to the airwaves, including such topics as learning acceptance, recognizing and overcoming victim mentality and establishing healthy boundaries.

  • Psiholoģe un psihoterapijas speciāliste Ginta Ratniece dalās ar savām pārdomām un pieredzi...

    gintaruna.substack.com