Hälsa och motion – Australien – Rekommenderade podcasts

  • Everyday waffle from the fitness industry's no nonsense personal trainer.

  • All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.

  • Evolve is a conversation about my favourite ingredients for a healthy human experience - we take an informed look at topics that include nutritional and emotional wellbeing, as well as expanded consciousness.

    We hope you’ve enjoyed the podcast snippets - if you’d like to listen to the full uncensored content, please visit The Evolve Network at www.evolvenetwork.tv

  • The Healthy Dog Pod is brought to you Bondi Behaviourist and So Help Me Dog, creating a conversation around dog behaviour, training and health.

    From the way we interact with our dogs and train them to our understanding of their psychological and physical needs. We are out to tackle the issue of masses of uneducated misinformation, conflicting theories and straight up outdated practices.

    We will be bringing guests from across the globe, experts in the fields to provide dog lovers with the most up to date scientifically based information.

  • The ADHD MUMS podcast is a safe place where real people with real stories can dis-cuss their struggles with ADHD, motherhood, and life. Great for struggling, burnt out Mum's who want drop the perfectionism. Quality information from experts on diagnosis, medication, strategies for success and how to live a more balanced life as a woman with ADHD.

  • The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running. From training, hydration and nutrition to racing and recovering, we learn from the best in the world.

    Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level.

  • Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy.

  • Need a free online life coach? Look no further than the most motivational self-help authors of the past. Inspiring readings from James Allen, Napoleon Hill, Hellen Keller, Booker T. Washington, Khalil Gibran, Marcus Aurelius, and more. With over 18 million downloads, we have been one of the most popular self-development podcasts since 2016.

    Listen to our inspirational podcasts every Tuesday and Thursday, and browse hundreds of uplifting podcasts in our archive.

  • Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.

  • Podcast for professionals, as well as the general public, on all things related to pelvic health. Interviews with leading experts. Hosted by physiotherapists Lori Forner, Joelene Murdoch, and Tamara Woods

  • If a professional, polished, well-edited podcast is what you’re after then move along. If however you love unfiltered banter, unedited bloopers and authentic heart sharing then you are in the right place. Each week Nat & Amie will bring you accessible, practical and insightful information on how to upgrade your health, self and environment to truly thrive. Between Amie and Nat there are decades worth of experience in areas such as hormones, thyroid, mould, building biology, gut, natural skincare, and oh.so.much.more. You'll feel like you're having a cuppa' with your gal pals, having some fun and learning a tonne!

  • The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.

  • The Self-Love Club is dedicated to chatting about stuff that matters

    Topics include mental health and therapy, dating and relationships and careers

    Bel Crawford chats with influential guests and experts and shares her insights as we up our self-love and self-care game together

    Subscribe at plus.acast.com/s/the-self-love-club for exclusive bonus episodes, early access and extra content from Bel. https://plus.acast.com/s/the-self-love-club.


    Hosted on Acast. See acast.com/privacy for more information.

  • Welcome to The Wim Hof Podcast, hosted by Wim Hof and his son Enahm and recorded in the greenhouse of The Wim Hof centre, in the Netherlands. Each episode is an exploration into life, breaking the ice and going into the depths, where no one has gone before! To be happy, healthy and strong is the key. Speaking with guests from the world of popular culture, art, health, psychology, fitness, and more, they will help us to understand the importance of life and how we can be more content and at peace.

  • Intended to inspire and entertain, best friends Jaci Marie & Chelsey Jade talk candidly about health, business, relationships, life, etc. You can expect the girls to be joined by occasional guests, reading friends' & fans' stories, & offering unsolicited but heartfelt advice. | Introduction music by Lowercase Committee | Cover art by Chloe Bruderer.

  • The Integrative Veterinarian is a series of conversations with Integrative Veterinary Practitioners and how they approach their craft. We talk about things like their history, their veterinary school experience, life in conventional veterinary practice, and what led them to Integrative Veterinary Medicine. We also talk about their current veterinary practice, interests, and self-care practices. This podcast is sponsored by the College of Integrative Veterinary Therapies. CIVT provides word-leading education in natural medicine, including three accredited post-graduate qualifications, industry-recognized certifications and a wide range of evidence-based courses and webinars delivered by qualified and experienced practitioners. Learn more at www.civtedu.org.

  • Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.

  • Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.

  • Welcome to The Self-Love Lifestyle Podcast. I am your host Melanie Monaco and I am a Master Self-Love Coach who trains and certifies Self-Love Coaches.

    I hold numerous certifications in practices like archetypal psychology, energy healing, intuitive eating, and more importantly - I am on a mission to guide others in manifesting more self-love.

    My hope is that at the end of each episode you feel empowered, inspired, and more connected to your most authentic self. Self-love may be a personal journey, but it is not a journey we have to do alone. Thank you for listening!

  • Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.

    Essential Oil Beginners: Grab our complimentary quick start guide here: www.freeoilcourse.com

    Love Young Living Essential Oils? Us too! Or maybe you use DoTerra, Now, Rocky Mountain, Revive, or you're totally brand neutral. Whatever essential oil brand you choose, all are welcome here.

    Get all your natural living, toxin-free, chemical-free, DIY recipes, and healthy living tips here. Inside you'll find answers to all sorts of essential oil questions, such as:

    Lowering Stress, Fatigue, & Boosting Your Mood

    Better Sleep & Improved Energy

    Essential Oils for Hormones, Menopause, Libido, and Romance

    Essential Oils for Pregnancy, Birth, Babies, and Kids

    Essential Oils for Kids Emotions

    Essential Oils and EMFs

    Cooking with Essential Oils

    Advance EO Chemistry

    What's the Controversy with Cats?

    Is Internal Use Safe?

    DIY Ideas for the Holidays

    Essential Oils and Lyme Disease

    CBD & Essential Oils

    Boosting the Immune System Naturally

    DIY Cleaning & Ditch and Switch Made Easy

    Naturally Radiant Skin w/ Essential Oils

    Are Essential Oils Safe for Cats?

    Can I Use Essential Oils During Pregnancy?

    Are Essential Oils Safe While Breastfeeding?

    What's the Best Carrier Oils for Essential Oils?

    Are Essential Oils Sustainable

    Making Your Own Essential Oils From Home

    What Exactly ARE Essential Oils?

    Essential oils are all around us! Take a walk outside and you’ll be instantly surrounded by essential oils living within the botanicals that make up our world. They’re the wonderful aromatics floating in the air from flowers, trees, bushes, and grasses. They live in the branches and needles of the pine trees you lay under, in the blades of grass you walk on, in the roses that you smell, and the peppermint leaves you touch. They play a vital role in a plant’s ability to grow, live, evolve, and adapt to its surroundings. Without their essential oils, plants would not survive. Their primary roles in plant biology are that of disease resistance, predatory defense, and being attractants for pollinators. Research shows that essential oils can provide many benefits to humans and animals.

    Essential oil molecules are very small and very volatile (meaning their molecules rise rapidly into the air). This makes them very distinct from fatty oils such as olive oil, coconut oil, almond oil, etc. which are very greasy and absorb slowly into the skin. The small molecular structure of essential oils makes them very unique in their ability to absorb rapidly into the skin, penetrate cells, and even travel past the blood-brain barrier (BBB) to enter brain tissue. 

    When we look at healing modalities throughout history we can see a vast history of essential oils as a go-to staple for health, dating back to 4500 BC. There are over 188 references to essential oils in the Bible alone (Cinnamon, Cassia, Myrrh, and other oils were signs of wealth and status in biblical times and would often be used to anoint the wealthy and powerful. The Three Wise Men brought the baby Jesus gifts of gold, Frankincense, and Myrrh.) These oils were valued more than gold and were revered for their health-promoting properties.

    The Ebers Papyrus, an ancient Egyptian document, is cited as the world’s first “medical literature.” Created around 1550 BC, it is the largest record of ancient Egyptian medicine in known existence. It contains over 700 plant-based recipes and remedies, many of which would have been derived crudely in essential oil form.

    Today, there are tens of thousands of studies researching the diverse benefits of essential oils. This show is here to empower you to use these amazing natural tools safely and confidently.