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IFBB Bodybuilding Figure Pro, Diane Flores, and owner of an all women’s personal training studio Venus Fitness Studio, shares all of her health and fitness strategies, motivation, confidence building tips and real life unfiltered stories and experiences to help you live your healthiest and hottest life ever.
Discover the Boss Bitch within you that can create a body and life you love on your terms so that you can free yourself from excuses, self limiting beliefs whether you are a complete newbie to health and fitness to the seasoned competitor.
Since 2007, she’s been working with women through multiple fitness modalities. From pole dancing, boot camps, yoga and bodybuilding she’s been openly sharing her wins, losses and all of the lessons in between with the community of badass but humble women who follow her on Facebook and Instagram.
Self-proclaimed graduate of the “School of Hardknocks”, you’ll learn about the habits needed to create a bangin’ body, busting false fitness myths, relationship and mindset tools, competition in’s and outs, being a female over 40, business and entrepreneurship, failures and lessons so that you can have some great LOL’s and also leave feeling inspired to create massive action in your own life.
It’s going to be a mixture of solo shows from Diane, interviews, special co-hosts and a ton of goodies you don’t want to miss. Be prepared for unfiltered and explicit conversations! Hit that subscribe button and let’s have some fun bitches. -
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Healthy living in your 40’s, 50’s and beyond. We talk about how to age well, balance hormones, biohacking and alternative wellness for you and your family. We are meant to live a balanced life and have fun. True wellness relates to a healthy body, mind, soul and spirit - and my topics include all of these important aspects to a healthy life. Please subscribe, rate & review wherever you listen to podcasts.
DISCLAIMER: The views expressed on this podcast are for educational purposes only and not medical advice. See your own practitioner on what is right for you. The views expressed on this podcast may not be those of Sandy K Nutrition. -
Trying to heal irritable bowel syndrome (IBS) is one of the most painful and confidence-killing tasks you can face.
Join registered dietitian, Columbia University nutrition graduate, and 17-year IBS veteran Becky Rashidifard, to learn nutrition and lifestyle pro tips for IBS.
If you’re ready to master the IBS formula, find comfort in your body, and step fully into the elevated life you’re meant to live, then you’ve come to the right place. Let's dive in. -
Grace Filled Food Freedom is a podcast that helps Christian women ditch the diet mentality and find food freedom through their faith. It's the place for real, honest talk about eating, weight loss, and body image all through a Biblical lens.
Listen in and find hope, motivation, and encouragement that'll inspire you to keep your eyes on God and His plan for your health and wellness.
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Is your baby ready to start solid foods but you’re feeling overwhelmed or confused about baby-led weaning? Babies can eat so many more foods than we give them credit for and you don’t have to force-feed or spoon-feed to get them to eat real food!
I’m Katie Ferraro, Registered Dietitian specializing in infant feeding and baby-led weaning. I’m a college nutrition professor and mom of 7, and my goal is to help you start solid foods safely using baby-led weaning.
On this podcast I share practical tips on safe food preparation and starting solid foods, as well as in-depth interviews with other feeding experts. Listen to learn how you can get your baby to safely enjoy real food so that you can start enjoying mealtimes again too! -
Welcome to The Vitality Secret Podcast hosted by Neil Cannon, bestselling author of The Vitality Secret, Certified Fitness Nutrition Specialist and health coach. Listen to inspiring interviews of self-healing. Each person shares their journey of determination and curiosity which ultimately prepared them for a far better life beyond survival…one rich in vitality.
You’ll also hear from some of the world’s leading pioneers in holistic health. -
JoLo transforms the concept of "You Only Live Once" into a deep dive into living purposefully and with fulfillment. Hosted by Lauren and Joseph Sheehey, this podcast is a beacon for those ready to actualize their potential and embrace a life of profound meaning. Each episode is a mix of inspiration, actionable insights, and real-life stories designed to guide you toward aligning your life with your core values and ambitions. From uncovering your purpose to navigating life’s challenges with intention, JoLo empowers you to craft a life that truly reflects who you are and what you believe in. Whether you're on the verge of change or in pursuit of a deeper sense of fulfillment, Lauren and Joseph provide the encouragement and strategies to make your aspirations a reality. Subscribe to JoLo and join a journey towards transformative living. Let's redefine what it means to live once by making it count in every possible way.
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The Sleep and Insomnia Solutions podcast by Dr. Stephen Cabral, Doctor of Naturopathy, details how you can discover the underlying root causes as to why you’re not able to enjoy the deep rejuvenating sleep you deserve. After seeing over 250,000 client appointments in his private practice, Dr. Cabral has come online to share what he has seen to work in the real world - It’s now time to get to the bottom of your sleep issues and rebalance your body and mind once and for all!
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В этом реалити-подкасте мы будем разбираться, как люди становятся зависимы от самых простых вещей: продуктов, азартных игр и импульсивных покупок.
В первом сезоне блогер Михаил Парфенов поставил на себе эксперимент. На протяжении четырех недель он отказывается от сахара — чтобы проверить, действительно ли у него есть зависимость и как он сможет с ней справиться.
А помогают ему в этом эксперты: пищевые технологи, диетологи, психологи и популяризаторы науки.
Производство: студия подкастов «Богема» https://t.me/bogema_prod
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Welcome to Body Talk Radio!
I'm your host, Heather Morgan, Nutrition Coach and edutainment Curator!
I started Body Talk seven years ago in Sonoma, CA, in order to achieve my mission of educating and inspiring millions to a healthier way of life. Body Talk is more than just a radio show. It's your gateway to information and education relevant to today's most important health topics, delivered by top health professionals from all over the country. You'll hear from New York Times best selling authors, TED speakers, PBS show hosts, Prime Time guest experts, and much more. It's education delivered in an entertaining way, or what I like to call, healthy edutainment!
If you love great health talk, learning about the latest in healthy living tips and tools, interacting with like minded people, and hearing from top experts in the wellness industry, join my community. All you have to do is get on my VIP listener list and you'll gain access to the shows, podcast, Facebook social group, and much more! I'm so grateful you found me. I hope I can in some way make a difference in your life, and the lives of your loved ones. Enjoy every minute of the learning that is about to come your way!
All good things,
Heather -
Menopause Natural Solutions podcast was developed to help women transitioning into menopause, rediscover their health and happiness in midlife. Your host is Naturopath Jennifer Harrington.
Our weekly chats will sometimes include special guests. The focus will be on evidence-based natural therapies, to improve your perimenopause and menopause journey. Hit subscribe now, so you never miss an episode. -
Dieting has led many people to be frustrated and feel shame about eating and their bodies. Shame Free Eating empowers people to develop a positive relationship with food while building skills to be healthy and happy in all body sizes. In a relaxed and comfortable atmosphere registered dietitian and author Julie Satterfeal speaks with guests about their struggles with eating, dieting, and their bodies. Grab a cup of coffee and a snack and come be a part of this community that is healing, learning, and moving forward together without diets. Go to shamefreeeating.com for more information.
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