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“My people are sick and dying. I want you to teach them how to be healthy so they can live the life I have called them to live.” - God. Journal entry 2009. This is my mission. /// Hi. I’m Katrina Sequenzia. I was once a veggie-hating, dr. pepper-drinking, sugar-addicted, diseased, yo-yo dieter. BUT GOD. He brought me on a journey to get healthy and restore my temple, but with Him. He then gave me the mission to teach you how to do the same. That’s what the Healthy Free Life Show is all about - teaching you a NEW WAY to eat and live healthy, for the Glory of God. No more dieting, deprivation, or defeat. /// As a registered nurse and certified health coach, in the last decade, I have coached thousands of Christians just like you, helping them to transform their life and health by releasing burdens of excess weight, low energy, food fixation, and disease, and now they are free to fulfill their God-given purpose. /// So if you’re ready to get healthy and free so you can live that abundant life you’ve been promised, then take my hand, I’ll show you the Healthy Free Life Way. /// New episode released every Thursday. /// www.healthyfreelife.com
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A weekly dose of practical encouragement and science-backed strategies to help you persevere in your pursuit of health, wholeness, and joy. Tired of confusion, myths and pricey gimmicks keeping you from progress in lasting weight loss? The “calories in-calories out” model is outdated! Let's talk about the failure of diet culture and the diet industry, which shrink our wallets while obesity rates keep climbing. Lets talk about the hormonal shifts that can act like a key to unlock extra energy stored as fat, and get caught up on the most cutting-edge science surrounding weight loss and healthy habits. But knowing how science works on a cellular level isn’t enough to get your brain on board when it comes to sticking with habit changes…Go beyond the science, dig deeper to find the roots of what drive us to overeat. It’s never just about the food—we need minds steeped in true thoughts, hearts full of courage and perseverance, and souls that feast on goodness and beauty. Find the clarity and confidence to finally make progress with your health, so you can to do what you love, and show up as your best in your calling and for those you serve and love. This is about the pursuit of grace instead of perfection, wholeness instead of wellness, and surrender over self-care. This is about more than just that number on your scale. Join Sarah Wells, MD, a Christian physician and weight loss coach, trained in obesity medicine and certified in Lifestyle Medicine. She also brings the personal experience of years maintaining a 90+ pound weight loss, while enjoying life as a busy wife and mom of four, with the energy to run marathons. ©2020 Joy+Full Weight Loss and Wellness, LLC Disclaimer:This podcast is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to: https://www.joyfullweightloss.com/disclaimer
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Cut through the weeds of wellness rules and learn to trust God's good design for your body.
Discover joyful health by grace: intuitive eating, joyful movement, embodiment and mental well-being for Christians.
If you feel distracted by all the wellness advice out there, drained from trying to do it all, and discouraged when you feel further from health than where you started, we see you.
As a non-diet personal trainer and author with over 10 years of experience, I get it—I've been there myself.
Now, I'm on a mission to help you cultivate rhythms for your health that are no longer stressful, but joyful.
Each episode I'll interview intuitive health professionals and Christian leaders to answer your biggest questions about joyful health.
We'll talk research and practical application while exposing the lies you might be believing and pointing you back to Jesus.
This podcast will help you learn to rest in God's grace as you follow the Joy of the Lord for your health. Welcome, we're so happy you're here.
Learn -> www.joyfulhealth.co
Connect -> [email protected]
Community -> Facebook.com/groups/Joyfulhealthco
Instagram -> @joyfulhealthco
If you're ready to discover joyful health by grace, start here:
Step 1: Ditch the diets with our free masterclass: joyfulhealth.co/freebies
Step 2: Discover intuitive health by prayer with our Body Blessings journal: joyfulhealth.co/books
Step 3: Grow a foundation of body freedom with our signature course: joyfulhealth.co/course
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Do you struggle with low energy and catch yourself reminiscing about when you were “young” and able to keep up?
Are you overwhelmed by even having to THINK about what it’d take to lose weight?
Do you mindlessly snack and give in to late night cravings?
Are you bogged down by the shame that comes with knowing what to do, but not being able to get yourself to do it consistently?
Do you feel like anything you try is bound to fail, so there’s no point in trying anyway?
Friend, there’s HOPE! Hope to feel strong and confident in your body, to create consistency in your habits, to lose the weight, and to have clarity on how to partner with God to experience a healthy lifestyle that lasts!
Hey, I’m Robin Rhine McDonald, a follower of Jesus, a wife, a mama of 2, and a seminarian turned health coach. And I am SO excited that you are here!!
I found myself 20lbs heavier, struggling to keep my eyes open in the afternoons, with a face full of acne. I was confused as to how I ended up there, being that I worked out and felt like I ate fairly healthy.
It seemed like no matter what I tried, I couldn’t create the results I wanted in a way that I could see myself maintaining long term.
It wasn’t until I discovered the unlimited motivation and FREEDOM that exists in living according to God’s VISION for my life and health that I began to see changes.
That is when I realized the most important thing to ever impact my life and health - If I wanted change, I had to partner with God!
With God, I crafted a healthy lifestyle that led to ENERGY, healthy weight loss, and confidence in my body WITHOUT feeling overwhelmed or giving in to old patterns.
10 years and two kids later, by the GRACE OF GOD, I’m still prioritizing my health and feeling amazing.
I’ve become gripped with the vision of seeing EVERY body that comprises the BODY of Christ healthy and well.
In this podcast, I (and the guests I bring on) will show you how to:
*Achieve the results you want and KEEP them
*Implement simple healthy habits that you ENJOY that fit your busy schedule
*Ditch the negative beliefs and lies that keep you from creating results that LAST
*Take hold of Biblical health through truth and encouragement for healthy living
*Learn what it means to have Kingdom health as a Christian woman
*See the possibilities and opportunity of a healthy life in partnership with God
*Make changes NOW that will set you up for energy and vitality later in life
*Simplify cooking and preparing healthy meals and snacks for you and your family - that everyone LOVES
*Learn which foods and meals increase energy and support healthy weight loss
*Create endless motivation and drive for your health by aligning with God’s VISION for your life
*Partner with God every step of the way!
I mix my seminary education with my studies in integrative nutrition to help Jesus loving women, like YOU, develop the energy and vitality to live out their unique God-given calling!
Go grab a giant water bottle and start sipping. It’s time to learn how to create the healthy lifestyle you’ve always wanted - with Jesus as the VISION that drives you.
Hit play and listen on!
Show website: https://visiondrivenhealth.com
Disclaimer: By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. -
Finding joy and health in the mess of life.
Cohosted by Bonny Clapp!
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"Your Daily Bread" with hosts Abbie Stasior and Hannah Calhoun is your weekly source of spiritual nourishment, guiding you to find food freedom and a deeper connection with Christ. These bite-sized episodes explore the intersection of faith, food, and body image as well as offer practical advice, Biblical wisdom, and heartfelt encouragement on your journey to a healthier relationship with your body and food. Subscribe today to take a seat at our table as we break bread and help you to allow God in to break the chains of diet culture.
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For over 25 years Proverbs 31 Ministries' mission has been to intersect God's Word in the real, hard places we all struggle with. That's why we started this podcast. Every episode will feature a variety of teachings from president Lysa TerKeurst, staff members or friends of the ministry who can teach you something valuable from their vantage point. We hope that regardless of your age, background or stage of life, it's something you look forward to listening to each month!
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Who are we? Why do we act, think and feel the way we do? How can we become our best, most authentic selves? Welcome to Typology, a podcast that explores the mystery of the human personality and how we can use the Enneagram typing system as a tool to become our best, most authentic selves. Hosted by author, speaker and counselor, Ian Morgan Cron, Typology features interviews with thought leaders from every sphere of life, including renowned Enneagram authors and teachers, psychologists, theologians, artists, business leaders, neuroscientists, philosophers, and more. In other words, we’ll be talking with people who are trying to become the best version of themselves in the world.
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Christian Natural Health is the podcast that teaches you about natural health from a biblical perspective.
I'm Dr. Lauren Deville, a practicing naturopathic physician in Tucson, AZ. In this podcast, my guests and I will cover topics ranging from nutrition, sleep, hormone balancing and exercise, to specific health concerns like hair loss, anxiety, and hypothyroidism.
Once a week, I'll include a bonus episode, meditating on a Bible verse or passage. I'll also interweave biblical principles as they apply throughout the podcast--because true health is body, mind, and spirit.
Learn more about me at http://www.drlaurendeville.com/For questions or guest inquiries, please email me at [email protected]
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Since the early 90's, author and speaker Christopher West has devoted his life to spreading John Paul II's revolutionary teaching on human life, love, and sexuality: The Theology of the Body. His beloved wife Wendy, mother of their five children, has served as his confidante, friend, and support through these long years of ministry. In this podcast, Christopher and Wendy combine their wisdom to tackle the toughest questions dealing with vocation, sexuality, marriage, and the Catholic faith.
Support the mission of Christopher and Theology of the Body Institute by becoming a Patron! Join our Patron Community at TOBPatron.com (http://tobpatron.com/). -
In a world that often feels chaotic, finding solace and rest can be a challenge. Pray.com’s "Sleep Psalms with Bishop T.D. Jakes" offers a serene haven, allowing listeners to unwind and rejuvenate their spirits every evening. Dive deep into the timeless wisdom of the Psalms with the esteemed Bishop T.D. Jakes as your guide, illuminating the profound insights and powerful prayers of the most adored book in the Bible.
Sign up for Psalm devotionals at https://www.SleepPsalms.com
As night falls, allow the poetic verses and resonant prayers inspired by this sacred scripture to envelope you. Each episode is crafted meticulously to not only enlighten the mind but to also soothe the soul, setting the stage for a tranquil slumber. With Bishop T.D. Jakes' gentle voice and profound understanding, listeners are transported to a sanctified space where worries dissipate, and the heart finds solace in the word of the Lord.
It’s not merely a podcast, but an invitation to a nightly spiritual retreat. Engage in this divine ritual, immersing yourself in the calming, healing embrace of the Psalms. As you close your eyes and let go of worldly concerns, feel anchored in faith and surrounded by celestial tranquility. Let the Psalms be your lullaby and your beacon, guiding your dreams and strengthening your faith as dawn approaches.
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Jon Fuller is on a mission to be a true example of Christ in his life and in his work. He introduces you to men and women of faith who have walked different paths to find a true Christianity that they live out each and every day. Some paths have been bumpy and filled with debris, but through it all, grace and faith have been a sustaining force in the lives of these men and women. You won't find any fake and phoney Christianity here.....just real people with a heart for God and living out His call on their lives. Join us for new episodes each week. We'd love it if you'd share the show with other men and women of faith who need support and encouragement along their journey.
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Terri Savelle Foy is a cheerleader of dreams and is convinced that if you can dream it, God can do it. She is known across the globe as a world-class motivator of hope and success through her transparent and humorous teaching style. Terri’s unique ability to communicate success strategies in a simple and practical way has awakened the dreams of the young and old alike. Terri consistently inspires others to go after their dreams. With step-by-step instruction and the inspiration to follow through, people are fueled with the passion to complete their life assignment down to the last detail (see John 17:4).For more information about Terri, go to www.terri.com.
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Pure Sex Radio seeks to help men, women, and families move from sexual brokenness to wholeness in Christ. If you have questions, comments, or a suggestion for a topic, please email us at [email protected]. Access video version on YouTube.com/@bebroken.
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When we’re stressed or overwhelmed, where is God? And what would He have us do? Listen to hear what the Bible has to say about anxiety.
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Rev. Tres Adames is a Board Certified Pastoral Counselor with Prism Counseling & Coaching in Phoenix, Arizona. Tres has a passion for the ethical integration of counseling and spirituality. On this show, we discusses topics on growing deeper spiritually, intellectually, and emotionally, with an emphasis on helping others grow closer in their relationship with God and other people. Visit our website at: https://www.arizonachristiancounseling.com
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If you are curious about Christianity, looking for motivation in your walk with Christ, or longing for encouragement—you have landed in the right spot. CorrytonCast is the weekly podcast of Corryton Church led by Dr. Rocky Ramsey. For more, visit corrytonchurch.com or search @corrytonchurch on social media.
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Pure Sex Radio seeks to help men, women, and families move from sexual brokenness to wholeness in Christ. If you have questions, comments, or a suggestion for a topic, please email us at [email protected]. Access video version on YouTube.com/@bebroken.
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Use brain science + the Bible together to manage emotions and overcome fear for more joy, peace + confidence in Christ! Discover practical emotional management tools and heartfelt wisdom for spiritual growth and emotional health in this multi-award winning podcast by author + ICF-certified NeuroCoach Alicia Michelle (ACC, CPLC). Each week Alicia shares insight from her work with hundreds of clients on breaking free from perfectionism, people pleasing and anxiety caused by "knowing" biblical truth but still feeling "never enough". Plus enjoy incredible conversations about Christian mindset from other thought leaders like Jess Connolly, Ruth Chou Simons, Christy Wright, Dr. Saundra Dalton-Smith and Dr. Michelle Bengston. Learn more and get FREE training and other resources at AliciaMichelle.com. NOTE: Want to listen to episodes by topic? Go to AliciaMichelle.com/podcast
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Do you ever feel like you can’t change no matter how hard you try? On the Christian Habits Podcast, we’ll talk about biblical transformation through the renewing of the mind. This is a practical, hands-on podcast that will help you break free from the things that control you: things like bad habits, idolatry, overeating, and negative emotions such as worry, insecurity, anger, and stress. We’ll also talk about how to develop a close relationship with God as we develop the habit of going to Him for help with life.
