Spelade
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it's that time again...Dilemma Q&A! Answering all your questions so you can progress onto the next stage of your Self Obsessed journey. https://tamkaur.com/PODCAST INSTAGRAM: https://www.instagram.com/selfobsessedpodcast/?hl=enLISTEN ON OTHER PLATFORMS: https://linktr.ee/selfobsessed PRE ORDER MY BOOK: https://geni.us/TamKaurBook THE SELF OBSESSED SCOOP NEWSLETTER: https://tamkaur.com/pages/self-obsessed MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=enMY SNAPCHAT [BTS]: https://story.snapchat.com/s/tamxkaurMY YOUTUBE: https://www.youtube.com/@tamkaurMY VLOGS: https://www.youtube.com/@TamKaurVlogsMY OTHER LINKS: https://bio.site/tamkaur BUSINESS ENQUIRIES: [email protected]
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youtube: @maiphammy Sorry for not posting!
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This week's episode we are joined by the beautiful Maria Marlowe, Maria is a celebrity nutritionist who specialises in acne and gut health. In today's episode we talk all things acne, self care, how to love yourself and feel confident with acne and so much more!
Find Maria -
https://mariamarlowe.com/
🧘🏻♀️ BECOME THE BEST VERSION OF YOURSELF ↓
https://www.becomingyoubycami.com
💌 SHOP MY JOURNALS ↓
https://linktr.ee/camisophiaaaa
🩷 WORK WITH ME 🩷
MY INSTAGRAM ↓
https://www.instagram.com/camisophiaaaaa/
MY TIKTOK ↓
https://www.tiktok.com/@camisophiaaaa?lang=en
MY PINTEREST ↓
https://pin.it/22lnR8RHD
MY LINKEDIN ↓
https://www.linkedin.com/in/cami-sophia-allan-692763242/
Disclaimer: This is a little reminder that I am not a professional - I am just a girl! Please consult with a doctor or a professional before trying any new products or supplements!
Hosted on Acast. See acast.com/privacy for more information.
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HAPPY PODMAS DAY 4!! Now if you’re new here we do 12 days of podmas is where I release a podcast episode everyday leading up to Christmas. Now last year was a hit and the girlies loved it so I wanted to spice it up this year! I am going to be doing a giveaway everyday of podmas!! Now to make it a fun little game, I am going to give a secret word at a random point in each episode and the first person to DM me with the word on the With Intention Instagram or on my main Instagram will win the prize! You can be anywhere around the world to enter, so happy listening!
MY INSTAGRAM ↓
https://www.instagram.com/camisophiaaaaa/
🩷 WORK WITH ME 🩷
Hosted on Acast. See acast.com/privacy for more information.
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HAPPY PODMAS DAY 6!! Now if you’re new here we do 12 days of podmas is where I release a podcast episode everyday leading up to Christmas. Now last year was a hit and the girlies loved it so I wanted to spice it up this year! I am going to be doing a giveaway everyday of podmas!! Now to make it a fun little game, I am going to give a secret word at a random point in each episode and the first person to DM me with the word on the With Intention Instagram or on my main Instagram will win the prize! You can be anywhere around the world to enter, so happy listening!
THE 2025 PLANNER ↓
https://www.etsy.com/uk/listing/1843982987/with-intention-2025-planner?ref=listings_manager_grid
MY INSTAGRAM ↓
https://www.instagram.com/camisophiaaaaa/
🩷 WORK WITH ME 🩷
Hosted on Acast. See acast.com/privacy for more information.
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Dr. Casey Means is a Stanford trained physician and co-founder of Levels, a health technology company with the mission of reversing the world's metabolic health crisis. She trained in head and neck surgery before leaving traditional medicine to devote her life to tackling the root cause of why Americans are sick.
She’s also the author of the upcoming book Good Energy: The Surprising Connection between Metabolism and Limitless Health.
In this conversation, Dr. Means explains how we can use metabolic health tools and strategies to support our own wellness and that of our children and families. She discusses why metabolism is crucial to our health, evaluates the seven pillars of our environment that support cellular health, and highlights essential biomarkers for optimal metabolic wellness. Additionally, she offers insights into three dietary changes necessary for protecting our health, adapting our daily practices to support our mitochondrial health in the modern world, and re-envisioning healthcare for future generations.
I’m so thankful to be able to share Dr. Means' practical advice on maintaining mitochondrial health and achieving blood sugar balance, providing us with the keys to generating sustainable energy. Tune in and learn how you can take charge of your metabolic health today, and share this episode with someone you think might be interested in doing so themselves.
We also cover:
(00:01:35) Why Our Metabolism Is Foundational to Our Health
(00:12:38) How To Get a Snapshot of Your Metabolic Health
(00:24:59) Create Good Energy Through Mitochondria-Friendly Foods
(00:35:35) Aid Disease Prevention By Avoiding These Foods in Your Diet
(00:45:00) Optimizing Daily Practices To Support Cellular Health
(00:54:44) Envisioning Better Healthcare: Helping Our Parents & Future Generations
Resources:
• Click here for full show notes
• Instagram: @drcaseyskitchen
• Website: caseymeans.com
• Read: Good Energy by Dr. Casey Means
Connect with Kelly:
• kellyleveque.com
• Instagram: @bewellbykelly
• Facebook: www.facebook.com/bewellbykelly
* Content from this podcast is provided for information and education purposes only, and is not intended as a substitute for the advice provided by your physician or other healthcare professional. The use of information from this podcast is at the user’s own risk. Always speak with your healthcare professional before taking any medication, nutritional or herbal supplement.
Be Well By Kelly is produced by
