Spelade
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Ever been absolutely confused as to why vegan influencers are so slim and #goals eating brownies and 1000 calorie smoothies???
Yeah me too.... or rather I was so confused as to why me eating like them didn't produce the same six-pack abs.
There are a few good reasons these guys look like they do, and why no matter how many YouTube videos you watch you can't look the same!!
In this episode we'll go over how it's possible, and also why you aren't looking as slim as you want to, PLUS what to actually DO about it.
I'll share my action tips for how to actually start losing weight on a plant-based diet and getting rid of that excess fat WHILE eating a ton of delicious food.
You don't have to stay confused!!
📚 Join the FREE mini course to kickstart your weight loss 👇
https://fitwithplants.com/kickstarter-opt-in-page-page
If you like this episode, please take a couple of seconds to write me a review (come on, it really helps your girl out here.)
Also, let's hang out on Instagram!!
https://www.instagram.com/chelseamaecullen/
Also, check out my website:
www.chelseamae.com -
Are you guilty of these three big weight loss mistakes?
Hold up, yep that feeling is actually part of the problem.
Guilt and shame don't really help you form better habits!!
In this episode, I'm talking about the three biggest mistakes people make when trying to diet and lose fat, and what to do instead.
Weight loss isn't complicated in concept, calories in have to be less than calories going out, but actually getting into that zone and STAYING there isn't easy.
That's a big reason you NEED to be steering clear of these three big mistakes so you can make progress, reach your goals and MAINTAIN a lean body.
I got you!!
📚 Join the FREE mini course to kickstart your weight loss 👇
https://fitwithplants.com/kickstarter-opt-in-page-pageIf you liked this episode, subscribe!
You can also reach me on Instagram at:
https://www.instagram.com/chelseamaecullen/
Website:
www.chelseamae.com
