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Description: Discover what and why the rise of modern, laboratory-centered medicine involved more than just better science. In1910, the landmark Flexner Report fundamentally rewrote the definition of real healing. Holistic systems, classical homeopathy, and energy medicine were placed under incredible political and financial pressure.
In this episode of Where Science Meets Self-Care, host Ida Fanelli sits down with New Zealand-based entrepreneur turned holistic practitioner Amanda Cowlrick, founder of Replenish Healing®. Amanda shares her inspiring journey of transitioning from an account in her mid-forties, to partially transitioning from decades of accounting to mastering natural holistic therapeutics.
Discover how Amanda brings clarity, into the realms of classical Homeopathy, Reiki, and the indigenous lineage of Atua Healing®. We dive deep into the science of individualization, the truth behind historical medical politics, and what it truly means to build an autonomous framework for personal self-care.
✨ Special Notice: This episode is broadcast globally in syndication via the Brushwood Media Network.
🌿 ABOUT AMANDA COWLRICK & REPLENISH HEALING®
Amanda Cowlrick is the founder of Replenish Healing® and Replenish Healing Retreat® based in Auckland, New Zealand. She is a fully registered Homeopath (NZCH) and serves as the Vice Chair on the Board of Directors for Reiki New Zealand Inc. Her clinical practice provides individualized, whole-person support both locally in her Castor Bay facility and worldwide via international distance-healing networks.
🔗 Connect with Amanda:
Website: http://www.replenishhealing.com Email: [email protected]Advertising & Partnership Opportunities
This global press release is distributed in synergy with Where Science Meets Self-Care with Ida Fanelli, a premier multimedia broadcast connecting cutting-edge scientific experts, holistic practitioners, and sovereign wellness brands with an elite, health-conscious audience.
Our commercial partners are showcased through sophisticated, educational storytelling that drives massive authority and builds ironclad brand credibility without feeling transactional. Strategic corporate collaborations capture multi-channel exposure across premium video streaming, global podcast networks, and syndicated radio formats, accompanied by pre-airing media and press distribution syndicates.
Corporate Partnerships & Sponsorship Packages: Please request the official Media Kit via our portal. Digital Ecosystem & Connective Nodes: linktr.ee/idafanelli📚 HISTORICAL RESEARCH REFERENCED IN THIS EPISODE
The Flexner Report of 1910 and Its Impact on Complementary and Alternative Medicine and Psychiatry in North America in the 20th Century (NIH/PubMed) https://www.nccih.nih.gov/health/homeopathyRockefeller, the Flexner Report, and the American Medical Association: The Contentious Relationship Between Conventional Medicine and Homeopathy (NIH/PubMed) https://www.mcgill.ca/oss/article/medical-pseudoscience/homeopathy-scientifically-implausible🏷️ HASHTAGS
#HolisticHealth #Homeopathy #EnergyMedicine #WhereScienceMeetsSelfCare #ReikiMaster #AtuaHealing #AlternativeMedicine #SelfCareRoutine #FlexnerReport #NaturalHealing #MindBodyConnection #WellnessJourney #BrushwoodMediaNetwork
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Ever wondered whether sunglasses block melatonin production, or how sunlight through the eyes affects sleep? We break down the surprising science of circadian rhythm regulation and why morning sunlight is the ultimate key to hormone balance
Learn why avoiding sunglasses and UV-blocking lenses may improve sleep, skin, immunity, and more
Let’s break down the sun’s energy:
The energy of the sun occurs as Visible Light (43%), which includes all the colors of the rainbow, red, orange, yellow, green, blue and purple
Ultraviolet Light (7%),
Infrared (50%).
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Like, share, and subscribe to the Channel for more episodes.
Connect with Ida Fanelli Where Science Meets Self-Care with Ida Fanelli www.Linktr.ee/idafanelli
Website | www.estheticsbyida.com Podcast | Where Science Meets Self-Care with Ida Fanelli
#CircadianRhythm #Melatonin #VitaminD #SunlightBenefits #EyeHealth #HormoneBalance #InfraredLight #LightTherapy #RedLightTherapy #Melanin #Biohacking #NaturalWellness #SunGazing #Sunglasses #MorningSunlight #SleepHacks
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✨ In this episode of Where Science Meets Self-Care, Ida Fanelli shares her transformational journey into the heart of the hive. We explore the intersection of vibrational healing, mathematical poetry, and ancient wisdom, revealing how the humble honeybee carries soul-level lessons through its wings, wax, and wisdom. From the Schumann resonance reflected in hive vibrations to the colony's feminine leadership, this journey
blends science and nature’s design into a healing soundscape for the mind, body, and soul.
✨ Explore Inside This Episode: Vibrational Healing
How bee frequencies align with sound therapy to promote relaxation and cellular renewal. The Fibonacci Connection: Observing the mathematical patterns in bee ancestry, DNA, and hive design.
Sacred Architecture: Why the hexagonal honeycomb maximizes strength, harmony, and efficiency. Feminine
Wisdom: How hive leadership mirrors ancient goddess-based traditions.
Living in Rhythm: Learning from bees to build with intention, unity, and respect for the Earth
🧘 Stay until the end for a guided bee-hum meditation layered with chakra affirmations to restore your internal balance.
🤝 Media & Sponsorship Opportunities Partner with Brushwood Media Network to reach a health-conscious audience through authentic, educational storytelling.
🔗 Download Media Kit: estheticsbyida.com/advertisers-and-sponsors
🌐 Connect with Ida Fanelli Explore the intersection of clinical biochemistry, reflexology, and holistic healing.
🔗 Linktree: linktr.ee/idafanelli
🌐 Website: estheticsbyida.com 🎙️ Podcast: Where Science Meets Self-Care
#BeeHealing #SacredGeometry #FibonacciInNature #SoundHealing #VibrationalHealing #NatureWisdom #MindBodySoul #HolisticWellness #ScienceMeetsSelfCare #BeeMeditation #FrequencyHealing
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Rosacea is more than facial redness. It is a chronic inflammatory skin condition that can reflect deeper activity involving the immune system, nervous system, blood vessels, gut health, and overall inflammation. In this episode of Where Science Meets Self-Care, we explore rosacea beyond the surface, including common triggers such as sun exposure, stress, hot drinks, spicy foods, alcohol, temperature changes, and lifestyle factors. We also discuss the different types of rosacea, including redness and flushing, acne-like bumps, thickened skin, and ocular rosacea.
This conversation looks at why rosacea is often mistaken for acne, how gut health, Demodex mites, H. pylori, nervous system sensitivity, and vascular changes may contribute, and why treating only the surface may not be enough.
To inquire about Zanqara products, set up an account, or make purchases, visit Zanqara.ca or Zanqara.com, or email [email protected] Use promo code IDA10 to receive 10% off your first purchase.
Zanqara skincare, Zanqara Azulene, Zanqara DC line
Dry Eyes and how to treat them:
https://www.youtube.com/watch?v=WllCRqls21g
This information is for educational purposes only and is not intended to diagnose, treat, or replace medical advice. Please consult a qualified healthcare professional for personal skin or eye concerns.
🤝 Media & Sponsorship Opportunities Partner with Brushwood Media Network to reach an audience that values clinical depth and holistic insight.
🔗 Media Kit: estheticsbyida.com/advertisers-and-sponsors
Like, share, and subscribe to the Channel for more episodes that blend science and holistic beauty, exploring topics such as red-light therapy, reflexology, hormones, melanin, lymphatic drainage, and natural healing tools.
Connect with Ida Fanelli Where Science Meets Self-Care with Ida Fanelli www.Linktr.ee/idafanelli Website | www.estheticsbyida.com Podcast | Where Science Meets Self-Care with Ida Fanelli
#Rosacea #FacialRedness #SkinInflammation #RosaceaTreatment #RosaceaTriggers #RednessRelief #superficialspiderveins #WhereScienceMeetsSelfCare #EstheticsByIda #IdaFanelli #ZanqaraSkincare #SensitiveSkinCare #IPLForRosacea #Demodex #Telangiectasia #TelangiectaticRosacea #VisibleBloodVessels #BrokenCapillaries #FacialRedness #RosaceaRedness
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"Why Sound Heals — And Not Every Sound Is Good for You"
Sharon Carne, an internationally respected author, speaker, and pioneer in the field of sound wellness, recently joined Ida Fanelli for an in-depth discussion on the transformative power of sound. As the founder of the Sound Wellness Institute, Carne has spent nearly a decade establishing sound wellness as a credible, verifiable, and professionally recognized modality that bridges the gap between ancient wisdom and modern neuroscience.
A classical guitarist and educator for over 30 years with advanced degrees from Queen's University and the University of Minnesota, Carne’s journey into sound healing began in the 1990s while teaching at Mount Royal University. She discovered that intentional sound could affect people far beyond musical performance, noticing that specific exercises could calm the nervous system and even act as a carrier for thought and emotion.
“Sound is food for your nervous system,” says Carne. “Physically, sound is a powerful energy that moves every atom and molecule in your body. Mentally and emotionally, the right choice of sound can regulate the nervous system, bringing the parasympathetic system online to create harmony and clarity”.
Carne continues to publish and teach through the Sound Wellness Institute, offering tools that help individuals and organizations calm the nervous system and reconnect with balance. Her work remains at the intersection of music, neuroscience, and conscious leadership, proving that sound is a vital component of holistic health.
About Sharon Carne: Sharon Carne is an author, speaker, and Director of Training at the Sound Wellness Institute. She is a pioneer in sound therapy, a Wellness Universe Select Member, and a former faculty member at the Mount Royal University Conservatory.
About the Sound Wellness Institute: The Sound Wellness Institute provides professional competency certification in sound healing and sound therapy, helping practitioners bring credibility and high-quality training to the exploding field of sound wellness.
The episode will make its debut on May 05 2026, with additional broadcasts scheduled throughout the week.
Listeners can tune in to Where Science Meets Self-Care on the Brushwood Media Network Tuesdays at 1:00 AM ET and 7:00 PM ET, and Saturdays at 3:00 PM ET and 10:00 PM ET. The show is also available online at brushwoodmedianetwork.com.
Where Science Meets Self-Care continues to connect audiences with trusted experts and thought leaders through engaging, educational conversations that blend science, intuition, and practical wellness strategies
Learn more about Sharon Carne
www.soundwellness.com.
soundwellnessinstitute.com
Advertising & Partnership Opportunities
Where Science Meets Self-Care with Ida Fanelli connects trusted experts and wellness brands with a highly engaged, health-conscious audience.
Partners are featured through authentic, educational storytelling—creating visibility that feels credible, not promotional.
Each collaboration includes multi-platform exposure across YouTube, syndicated radio, and streaming platforms, along with a complimentary press release distributed prior to airing.
For those ready to expand their visibility, Here is the Media Kit with Package options and advertising options are available.
🔗 Connect with Ida Fanelli: www.linktree/idafanelli
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Acne isn’t just a skin problem—it’s a message from your body.
In this episode, we take a deeper look at what your skin is really trying to tell you. Instead of focusing only on creams and treatments, we explore how acne is connected to your gut, hormones, stress levels, lifestyle, and environment.
If you’ve ever felt frustrated because your acne keeps coming back, this conversation will help you understand why. Your skin reflects what’s happening inside, and when something is out of balance, it often shows up as breakouts.
You’ll learn:
• Why acne is more than clogged pores
• How diet and lifestyle can affect your skin
• The role of stress and hormones in breakouts
• Why using too many products can make things worse
• How to support your skin in a more natural, balanced way
We also talk about conditions that can look like acne—but aren’t—and why identifying the real cause is key to seeing results.
This episode is about shifting your mindset. Instead of fighting your skin, start listening to it.
Because your skin isn’t the enemy… it’s the messenger.
🎧 Tune in to learn how to support your skin from the inside out—for real, lasting change.
Partners are featured through authentic, educational storytelling—creating visibility that feels credible rather than promotional. Each collaboration includes multi-platform exposure across YouTube, syndicated radio, and streaming platforms, along with a complimentary press release distributed prior to airing.
The show airs weekly (Tuesdays & Saturdays, multiple time slots) and remains available across additional platforms for ongoing reach.
For those ready to expand their visibility, here is the Media Kit link” https://www.estheticsbyida.com/advertisers-and-sponsors with Package options and advertising options available.
Like, share, and subscribe to the Channel for more episodes that blend science and holistic beauty, exploring topics such as red-light therapy, reflexology, hormones, melanin, lymphatic drainage, and natural healing tools.
Connect with Ida Fanelli Where Science Meets Self-Care with Ida Fanelli www.Linktr.ee/idafanelli
Website | www.estheticsbyida.comi
#Acne #SkinHealth #HolisticSkincare #HormonalAcne #NaturalBeauty #StressAndSkin #WhereScienceMeetsSelfCare
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In this powerful discussion, we go beyond surface-level skincare and explore acne as a complex, interconnected condition involving hormones, inflammation, microbiome imbalance, and environmental triggers.
This episode breaks down how acne is properly diagnosed, why many skin conditions are often misidentified as acne (including rosacea, fungal folliculitis, and hidradenitis suppurativa), and how modern treatment strategies—from topical retinoids and benzoyl peroxide to spironolactone and isotretinoin—actually work within the body.
We also explore the deeper layers of acne as a chronic inflammatory condition, highlighting the role of internal health, antibiotic resistance, hormonal signalling (including PCOS), and the importance of personalized, interprofessional care. With emerging research on the microbiome, patient-reported outcomes, and advanced imaging technologies, acne treatment is evolving—and this episode gives you a front-row seat to that shift.
Whether you’re a skincare professional, medical practitioner, or someone struggling with persistent breakouts, this episode will change how you understand—and approach—acne.
🎧 Watch the full episode here:
✨ Key Topics Covered:
What truly causes acne (beyond clogged pores)
Acne vs. common skin condition mimics Hormonal acne,
PCOS, and endocrine influences
Microbiome imbalance and inflammation Retinoids, benzoyl peroxide, antibiotics & resistance
Medications explained
Acne during pregnancy: what’s safe and what’s not Skin barrier health and over-treatment risks Patient vs. physician perception gaps
The future of acne diagnosis and treatment
Partners are featured through authentic, educational storytelling—creating visibility that feels credible rather than promotional. Each collaboration includes multi-platform exposure across YouTube, syndicated radio, and streaming platforms, along with a complimentary press release distributed prior to airing.
The show airs weekly (Tuesdays & Saturdays, multiple time slots) and remains available across additional platforms for ongoing reach. For those ready to expand their visibility, here is the Media Kit link” https://www.estheticsbyida.com/advertisers-and-sponsors with Package options and advertising options available.
Like, share, and subscribe to the Channel for more episodes that blend science and holistic beauty, exploring topics such as red-light therapy, reflexology, hormones, melanin, lymphatic drainage, and natural healing tools.
Connect with Ida Fanelli Where Science Meets Self-Care with Ida Fanelli www.Linktr.ee/idafanelli Website | www.estheticsbyida.com
#AcneTreatment #HormonalAcne #SkincareScience #Dermatology #HolisticSkinCare #AcneCauses #PCOSAcne #SkinHealth #Inflammation #Microbiome #antibioticsusein acne #Retinoids #BenzoylPeroxide #Isotretinoin #WhereScienceMeetSelf-Care #oilyskin #cysticacne #hormonalmedicationforacne #hyrocolloidalpatches #escessiveoilproduction #cloggedpores
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In this deeply insightful episode, Karen Egoff, intuitive wellness practitioner and co-founder of My Soul Balance, joins Ida Fanelli for a powerful conversation on holistic healing, emotional wellness, and the beauty of gentle, integrative care.
With nearly 30 years of experience supporting mind, body, and spirit, Karen shares her inspiring journey—from a successful career in the promotional industry to answering a deeper calling in holistic wellness. Since 2008, she has built a thriving practice rooted in compassion, ethics, and real-life experience, working alongside her husband Brian Egoff to support clients through grief, chronic stress, and life transitions.
✨ In this episode, we explore:
What “soul balance” truly means and how it shows up in everyday life How grief and emotional experiences are stored in the body—and how to gently release them The role of frequency, vitality, and inner radiance in overall well-being A grounded perspective on energy healing and how it differs from what’s often seen online The importance of ethical boundaries, consent, and readiness in holistic careKaren also shares insights from her extensive training in Reiki, sound therapy, intuitive energy work, and her integration of nutritional awareness and evidence-informed practices. She discusses how modalities like red light therapy can support nervous system regulation, pain relief, and overall vitality.
💫 Her philosophy:
Healing doesn’t have to be forceful—it can be gentle, accessible, and deeply empowering.
🎁 Special Offer
Karen is offering an exclusive 50% discount on Reiki sessions (online or in person).
📞 519-496-1888
📝 Use code: Ida50ReikiDiscount
🌐 www.soulbalance.com
🌿 Advertising & Partnership Opportunities
Where Science Meets Self-Care with Ida Fanelli connects trusted experts and wellness brands with a highly engaged, health-conscious audience.
Partners are featured through authentic, educational storytelling—creating visibility that feels credible rather than promotional. Each collaboration includes multi-platform exposure across YouTube, syndicated radio, and streaming platforms, along with a complimentary press release distributed prior to airing.
The show airs weekly (Tuesdays & Saturdays, multiple time slots) and remains available across additional platforms for ongoing reach.
For those ready to expand their visibility, here, is the Media Kit link” https://www.estheticsbyida.com/advertisers-and-sponsors with Package options and advertising options are available.
🔗 www.linktree/idafanelli
#HolisticHealing #EnergyHealing #ReikiHealing #MindBodySpirit #HealingJourney #WellnessPodcast #HolisticHealth #NaturalHealing #IntegrativeHealth #SpiritualWellness #FrequencyHealing #VibrationalHealing #StressRelief #chairyoga #griefhealing #AlternativeHealing #SoundHealing #RedLightTherapy
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Today, I'll discuss the high frequency for first aid and then explain the different forms of hydrogen peroxide and its many uses.
Healing with Oxygen and Ozone: High Frequency and H2O2
Today, I share valuable insights into two powerful tools often overlooked in modern first aid and skin therapy: High Frequency therapy and Hydrogen Peroxide. We’ll explore the fascinating history of high-frequency technology, originally developed by Nikola Tesla, and its many modern-day uses—far beyond facials. I’ll also guide you through the different forms of hydrogen peroxide, their strengths, their risks, and how they fit into everyday care, disinfection, and even advanced clinical settings.
Whether you're a professional, a curious wellness enthusiast, or simply someone who wants better tools for first aid, this presentation will offer you science-based knowledge with practical, hands-on tips.
You can purchase a good-quality high-frequency machine below.
To support the making of this episode please use the affiliate link to support further episodes.
NuDerma Professional Skin Therapy Wand Amazon Affiliate https://amzn.to/492gOye
Tesla High Frequency Violet Ray Therapy Handbook: Revival of 100-Year-Old Healing Tesla Coil Therapies Amazon Affiliate https://amzn.to/4jUtc8I
The Violet Ray Book: Including Edgar Cayce Readings and Old Manuscripts Amazon Affiliate https://amzn.to/4k6wN3V
#HighFrequencyTherapy #VioletRay #NikolaTesla #HydrogenPeroxide #FirstAidTips #HolisticSkincare #NaturalHealing #SkinTherapy #WellnessTools #EstheticianLife #ScienceMeetsSelfCare #IntegrativeWellness #Tesla Violet Ray #EnergyHealing #SkinCareScience,
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Where Science Meets Self-Care, the educational radio show hosted by holistic aesthetician and reflexologist Ida Fanelli, features an insightful interview with Dr. Gordon O. Telford, MD, FRCPC, FAAD—a Canadian physician with more than 40 years of experience in dermatology and preventive skin health.
This episode takes a deeper look at a physiology-based approach to skin cancer prevention, offering a fresh perspective on sun exposure and photoprotection. Drawing from dermatology, immunology, and nutritional biochemistry, Dr. Telford challenges conventional thinking and explores why skin cancer rates continue to rise despite widespread sunscreen use.
Now retired from private practice in Nova Scotia, Dr. Telford focused his career on non-melanoma skin cancer, photoaging, and preventive dermatology. His work emphasizes long-term skin health through immune system support, reduction of oxidative stress, and protection that extends beyond ultraviolet (UV) radiation alone.
A New Perspective on Prevention
In this conversation, Dr. Telford explains why current prevention strategies may be incomplete. Key topics include:
Persistent increases in skin cancer rates despite sunscreen useDifferences between basal cell and squamous cell carcinomasThe roles of immune suppression and oxidative stress in cancer developmentLimitations of focusing only on UV radiationEffects of visible light and infrared radiation on the skinThe importance of maintaining balance rather than avoiding sun exposure entirelyA Physiology-Based Approach to Photoprotection
A central theme is the use of vitamin-based topical strategies that support the skin’s natural defenses, including:
Retinyl palmitate (Vitamin A) as a natural skin componentVitamin E and L-carnosine for oxidative protectionNiacinamide for skin integrity and cancer preventionThe interaction between vitamin A and vitamin D pathwaysDr. Telford’s model focuses on working with the body’s biology rather than relying solely on external barriers like sunscreen.
Bridging Science and Holistic Care
Host Ida Fanelli brings a unique perspective through her background in medical laboratory science and holistic aesthetics. The discussion thoughtfully explores both conventional dermatology and integrative approaches, encouraging a deeper understanding of how to support the body more effectively.
“This conversation is exactly why I created Where Science Meets Self-Care,” says Fanelli. “It’s about asking deeper questions and understanding not just what we’re told to do, but why.”
A Legacy of Education
In addition to his clinical work, Dr. Telford spent over 30 years as a medical expert on CFAX radio, making complex medical topics accessible to the public—an approach that aligns with the show’s mission.
Now Streaming
This episode is now available on the Brushwood Media Network, expanding the reach of Where Science Meets Self-Careas a trusted source for science-based holistic education.
About the Show
Where Science Meets Self-Care is an educational radio platform dedicated to connecting scientific research with holistic healing practices. Through expert interviews, the show explores skin health, wellness, and the body’s interconnected systems.
Media & Sponsorship Opportunities
Businesses, wellness brands, and healthcare professionals can grow their audience through advertising and sponsorship opportunities on the Brushwood Media Network, with customizable packages available.
Contact Information
Ida Fanelli
Esthetics by Ida
📞 519-453-9022 (call or WhatsApp)
🌐 www.estheticsbyida.com
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In today's episode, we take a deep dive into the hidden world of fungal infections, posture issues, and holistic foot care—and how these often-overlooked problems influence your entire body. From plantar warts and athlete's foot to fungal toenails, corns, calluses, and overgrown toe skin, we uncover what causes these conditions, early warning signs, and how to support natural healing safely and effectively.
You'll learn how fungal spores thrive, how posture and weight distribution impact chronic foot problems, and why foot health is deeply connected to circulation, immunity, stress, and biomechanical alignment. We explore essential oils, natural remedies, ozone oils, hydrogen peroxide protocols, Sunlight disinfection, and why some household products—like bleach or borax—are not ideal for long-term skin contact.
We also break down:
⭐ The early stages of toenail fungus and why quick action matters
⭐ How to improve circulation naturally for faster nail recovery
⭐ The difference between plantar warts vs. calluses vs. corns
⭐ Why "overgrown toe skin" is replacing the outdated term ingrown toenails
⭐ The Vandenbos surgery and why it’s the gold standard for chronic toe-skin overgrowth
⭐ How posture, footwear, and gait contribute to recurring foot issues
⭐ When natural remedies help—and when medical support is needed
Please note: Some links may be affiliate links, which means I may earn a small commission at no extra cost to you. Thank you for supporting my educational work.
▶ Tea tree oil: https://amzn.to/47OvWjB
▶ Ozonated oil: https://amzn.to/46fgOtv or https://www.puro3.com/puro3club/club.php?id=739 ▶ Vitamin E oil: https://amzn.to/47eSJFb
▶ Copper socks/copper insoles: https://amzn.to/4rJPpJq
▶ UVC shoe sanitizer inserts: https://ledtechnologies.com/collections/dpl-pain-relief-recovery/oral-care/
▶ Foot files/pumice tools: https://amzn.to/41i2A9w
▶ Gehwol foot care products: https://amzn.to/4bp3JSSWhether you're a foot-care practitioner, dealing with recurring fungal infections, or exploring holistic wellness, this episode gives you tools, insights, and safer alternatives for real, long-term improvement.
Because when it comes to foot health… it's never just about the feet—it's about the whole body.
🎧 Perfect For:
✔ Holistic wellness seekers
✔ Natural remedy enthusiasts
✔ Foot care practitioners
✔ Podiatry & esthetics students
✔ Anyone dealing with chronic foot issues
foot health, fungal infections, toenail fungus, athlete’s foot treatment, plantar warts, posture correction, gait imbalance, corns and calluses, holistic foot care, natural remedies for fungus, ozone oil toenail fungus, Sunlight disinfection, hydrogen peroxide foot soak, overgrown toe skin, Vandenbos surgery, nail fungus early signs, antifungal essential oils, foot circulation, reflexology benefits, holistic healing
#FootHealth #FungalInfections #ToenailFungus #AthletesFoot #PlantarWarts #HolisticHealing #NaturalRemedies #FootCareTips #PostureMatters #GaitCorrection #CallusesAndCorns #IngrownToenail #OvergrownToeSkin #VandenbosSurgery #Reflexology #CirculationBoost #HolisticWellness #OzoneOil #SunlightTherapy #ImmuneSupport
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In this inspiring episode of Where Science Meets Self-Care, host Ida Fanelli of Brushwood Media Networks welcomes two remarkable guests from the Miss Fuller Woman Competition — Hannah Schulz, Miss Fuller Woman Queen 2025, and Holly Leman, MFWC Committee Member and Plexus Worldwide Brand Ambassador.
The Miss Fuller Woman Competition is a Canadian platform that celebrates fuller-figured women, body confidence, leadership, visibility, self-love, and personal growth. This is far more than a crown or title — it is a movement that helps women embrace their worth, challenge outdated beauty standards, and step into their power with courage and authenticity.
In this conversation, Hannah shares her journey as Miss Fuller Woman Queen 2025, representing Grande Prairie, Alberta, with roots in Drumheller, and speaks about breaking stereotypes, owning her identity, and empowering women and youth to use their voices boldly. Holly Leman shares how witnessing the transformation of women through MFWC inspired her to join the committee, and how her work in wellness, energy, gut health, and women’s encouragement aligns with the mission of this empowering competition.
Together, we explore:
✨ body positivity and self-acceptance
✨ women’s empowerment and confidence
✨ leadership and personal transformation
✨ breaking beauty stereotypes
✨ wellness, growth, and self-love
✨ the mission and impact of the Miss Fuller Woman Competition
This episode is for anyone interested in women’s empowerment, plus-size confidence, body-positive leadership, self-worth, pageant transformation stories, and uplifting conversations that inspire courage and visibility.
To learn more about the Miss Fuller Woman Competition, support future queens, or apply in a future competition cycle, visit:
https://www.missfullerwomancompetition.com/
Guest Links
Hannah Schulz – Miss Fuller Woman Queen 2025
Facebook: https://www.facebook.com/profile.php?id=61575888725119
Holly Leman – Plexus Brand Ambassador & MFWC Committee Member
Business Page: https://www.facebook.com/share/16i8Bm6F5P/
Media Contact
Brushwood Media Networks / Ida Fanelli
Hashtags
#MissFullerWomanCompetition #HannahSchulz #HollyLeman #BodyPositivity #WomenEmpowerment #PlusSizeConfidence #SelfLove #ConfidenceForWomen #LeadershipForWomen #BeautyBeyondSize #FullerFiguredWomen #CanadianPageant
#EmpoweredWomen #WomenSupportingWomen #BodyConfidence
#PageantWithPurpose #BrushwoodMediaNetworks #PodcastInterview
If you’d like, I can also turn this into a YouTube-specific version with timestamps, or make you a separate podcast episode title and thumbnail text set.
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Introduction
Volatile Organic Compounds (VOCs) are released into the air after chemical reactions occur. These unstable compounds emit invisible gases from a wide range of sources. While not all VOCs are harmful—think of the pleasant scents from flowers or trees—many synthetic VOCs used in paints, coatings, adhesives, furniture, building materials, and aggressive cleaning products can pose serious health and environmental risks. These compounds vaporize easily at room temperature, making them a constant yet often overlooked presence in indoor environments.
Interestingly, not all toxic industrial solvents are classified as VOCs, adding another layer of complexity to the topic.
Long-term exposure to VOCs has been linked to toxic buildup in the body, contributing to liver and kidney damage, central nervous system disorders, and an increased risk of cancer. Beyond personal health, VOCs also contribute to air and water pollution and can even accelerate global warming.
In this article, I’ll focus on the most common VOCs found in building materials and everyday household items—and explore how certain plants can naturally help reduce indoor VOC levels.
Smart indoor air quality monitors -https://foobot.io/guides/smart-indoor-air-quality-monitor.php
Please support the making of this channel and click one of the following links Amazon Affiliate
Tea beeswax candles -https://amzn.to/42LSKgO
Octagon and Dodecagon-https://amzn.to/42oCRxS
Rustic oil lamps-https://amzn.to/3Gj5q79
The EWG shoppers guide - https://www.ewg.org/foodnews/full-list.php.
Asthma Canada
Environmental Protection Agency,
Globally Harmonized System (GHS) International
Workplace Hazardous Materials Information System (WHMIS) Canadian
Occupational Safety and Health Administration (OSHA) American
You can contact me at [email protected]
🔍 SEO Keywords
#VOCexposure #indoorairpollution #toxicchemicalsinhome #formaldehydeinfurniture #lowVOCpaint #cleanairtips #airpurifyingplants #besthouseplantsforVOCs #dangersofparaffincandles #gasstoveVOCs # toluene #benzene #xylene #chemicalsensitivity #asthmatriggers #ecofriendlyhometips #naturalhomedetox #environmentaltoxins #healthyhomehabits #holistichealth #indoorairqualitymonitor.
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In this inspiring episode of Where Science Meets Self-Care, Ida Fanelli sits down with Karen Miller, a women’s health coach-in-training on a mission to help women over 50 reclaim their energy, strength, confidence, and vitality.
Karen shares her personal healing journey after the loss of her father following her parents’ 50th wedding anniversary—and how grief, responsibility as the eldest daughter, and self-discovery shaped her passion for holistic health in midlife. Through her own transformation, she realized that midlife isn’t the end of vitality—it can be the beginning of a powerful new chapter.
We also unpack common myths about metabolism and weight loss after 50, why results aren’t guaranteed due to genetics, hormones, menopause, and lifestyle factors, and how focusing on sleep quality, stress recovery, strength training, and nourishing foods can transform not just the body—but the mind and spirit.
If you’re searching for menopause support, weight loss after 50, metabolism myths, women’s health over 50, midlife wellness, grief healing, strength training for women 50+, hormone balance, or holistic health for women, this episode offers grounded, hopeful guidance.
💜 What You’ll Learn:
Why midlife can be a powerful new beginningThe truth about metabolism and weight loss after 50How menopause and hormones affect energy and body compositionWhy sleep, stress recovery, and strength training matter more than dietingHow grief can become a catalyst for healing and growthSimple habits to support confidence, vitality, and long-term wellness👥 This Episode Is For:
Women navigating menopause and midlife transitionsAnyone 50+ looking to rebuild energy and strengthWomen struggling with weight loss or low motivationViewers processing grief while prioritizing self-careWellness seekers wanting a sustainable, holistic approach✨ Like, Subscribe & Share this episode to support more conversations about healthy, empowered aging.
🔗 Connect with Karen Miller
🌐 Linktree: https://linktr.ee/Livehealthy03
🔗 LinkedIn: https://www.linkedin.com/in/karen-miller-a8a508213
🌿 Connect with Ida Fanelli
🔗 https://linktr.ee/idafanelli
🌐 https://www.estheticsbyida.com
🎙 Podcast: Where Science Meets Self-Care with Ida Fanelli
🔔 Hit the bell so you never miss new episodes on holistic beauty, hormones, aging well, and science-backed self-care.
women over 50, menopause support, weight loss after 50, metabolism myths, midlife wellness for women, hormones and menopause, strength training for women over 50, healthy aging women, holistic health for women, energy after 50, confidence after 50, grief healing journey, women’s health coaching, midlife transformation, habits for healthy aging, sleep and stress recovery, women’s wellness podcast, mind body healing for women, lifestyle medicine for women, precision nutrition coaching, women 50 plus health, vitality after 50, Karen Miller interview, healthy habits for women, menopause wellness
Tags
#WomenOver50
#MenopauseSupport
#MidlifeWellness
#HealthyAging
#HormoneHealth
#StrengthAfter50
#HolisticHealth
#WellnessPodcast
#PrecisionNutritionCoaching
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Light therapy was discovered by The National Aeronautics and Space Administration, NASA. They tested different wavelengths of light for plant growth under challenging conditions and discovered that some lights enable plants’ growth in space and this same quality was discovered in skin. Today I will explain why getting a glow on your skin with IPL is more than cosmetic and I will demonstrate an IPL treatment for you with some pro-tips.
IPL ‘s enhancement of the human biofield.
In quantum physics, every living organism emits an electromagnetic field known as a biofield. Cellular electrical activity generates this field — It harmonizes with the biofield and stimulates the mitochondria, the energy powerhouse of each cell, to increase ATP (Adenosine Triphosphate) production. ATP is the cellular energy that drives repair, collagen production, and skin rejuvenation. Including the movement of ions across cell membranes and nerve impulses. Natural or selective manufactured light is a powerful form of electromagnetic energy that carries quantized particles called photons that interact with living tissues, triggering specific biological responses. IPL Skin Rejuvenation with a wavelength of 580nm has an electromagnetic frequency that generates cellular activity to stimulate the body's energetic field, initiating a chain reaction of profound healing responses that extends beyond skin. Light penetrates human tissue; it interacts with the body's natural biofield — an energy field.
To set up an IPL friendly Zanqara skin care account and make purchases, visit http://www.zanqara.ca or / and email [email protected].
Use Promo Code IDA10 to get 10 % off your first purchase.
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In this episode, we dive deep into the world of Pranic Healing—a non-touch energy modality that bridges the gap between clinical knowledge and holistic wellness.
We are honored to welcome Mara Messenger, a Level 1 Pranic Healing instructor and certified Pranic Healer from the Ontario Center for Pranic Healing. Mara’s unique background as a talented industrial designer and her deep dedication to personal and collective healing allow her to share these life-changing techniques with compassion and precision. Mara facilitates weekly Twin Hearts meditation groups and organizes group healing sessions, helping clients address physical, emotional, and mental issues.
In This Episode, You’ll Learn:
• What is Pranic Healing? Discover how this non-touch energy modality works on the "bioplasmic" or energy body (aura) to accelerate the body's natural healing process.
• The Science & Spirituality Connection: Explore why Pranic Healing is considered a union of science and soul, including the natural laws of self-recovery and life energy.
• Twin Hearts Meditation: Learn why this transformative practice is vital for flushing out stress, activating the heart and crown chakras, and blessing the earth.
• Energy Hygiene: Practical tips for daily life, including the benefits of salt showers to cleanse your aura and improve energy flow.
• The Path of Learning: From Level 1 foundations to advanced psychotherapy and crystal healing, find out where to begin your own healing journey.
Connect with Mara Messenger:
• Website: pranichealingontario.ca
• Email: [email protected]
Connect with Ida Fanelli:
• Linktree: linktr.ee/idafanelli
And for anyone wanting to explore global meditations, courses, and events, you can also access worldwide resources through the https://online.worldpranichealing.com/, which offers international participation and opportunities to join Pranic Healing communities in your area.
Hashtags
#PranicHealing #EnergyMedicine #TwinHeartsMeditation #SelfCare #HolisticHealth #ScienceAndSpirituality #AuraHealing #ChakraBalancing #EnergyHygiene #MaraMessenger #IdaFanelli #WellnessJourney #MeditationPractice #Manifestation
And for anyone wanting to explore global meditations, courses, and events, you can also access worldwide resources through the https://online.worldpranichealing.com/, which offers international participation and opportunities to join Pranic Healing communities in your area.
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In this episode, we meet your body’s ultimate cleanup crew — your Detox Dream Team. Discover how it works like an internal spa squad—flushing, filtering, and neutralizing toxins 24/7. Then we’ll dive into holistic, salty secrets that boost their brilliance:
✨ Nasal Lavage — Ancient yoga meets modern medicine in a sinus-cleansing ritual that’s as spiritual as it is satisfying.
🧂 Halotherapy (Salt Therapy) — Breathe in microscopic salt minerals to detox your lungs, calm your skin, and rebalance your energy.
💧 AMD Ionic Foot Detox — Watch ions pull toxins through your soles while relaxing your soul. 🛁 Epsom salt baths, dry brushing, castor oil packs, lymphatic flow, and trampoline therapy — simple spa-style tools for your body’s natural purification system.
Ida blends science, humour, and holistic wisdom to remind you that detoxing isn’t punishment—it’s a privilege. It’s not about deprivation; it’s about supporting your body’s natural intelligence with hydration, movement, sleep, and mindful self-care.
🌬️ Topics Covered: • How your liver, kidneys, gut, lungs, and skin detox 24/7
• Nasal irrigation and halotherapy benefits • The truth behind foot detox (plus a real-life demo!) • What negative ions and salt energy cleanse the body and mind • Foods, herbs, and minerals that support detoxification • Gentle, holistic detox strategies that don’t stress your system
💖 Perfect for: Holistic wellness lovers, skincare professionals, energy healers, reflexologists, and anyone ready to feel lighter, brighter, and more aligned from the inside out.
🔗 Resources & Mentions: • EWG Skin Deep Database • Yuka App •
📩 Contact Ida: link in Bio
#Detoxtips,#ionicfootdetox, #halotherapy, #nasallavage, #salttherapy, #lymphaticdrainage, #holisticdetox,#naturalliversupport, #negativeions,#reflexologyselfcarepodcast, #skinhealth, #holisticaesthetics, #detoxorgans,#energyhealing, #naturalwellness
If you found this information helpful please and to support making of this episode please use affiliate links for suggested Amazon products
Himalayan Salt Inhaler
Himalayan Salt Lamp
Ceramic Neti Pot Premium Handcrafted
Pot Salt Packets,Nasal Rinse Salt Packets
Electric Neti Pot
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In this episode Ida Fanelli sits down with Christella Merveille-Ilunga—Registered Behavior Technician, educator, advocate, model, and former Miss Grand Rhode Island & Massachusetts 2022.
Christella shares her journey from teaching and behavioral health to the world of modeling and pageantry, highlighting the challenges, pressures, and opportunities that come with redefining beauty standards. As the founder of Hair’s Culture Cosmetics, she also discusses her mission to promote confidence, self-expression, and safe, non-toxic beauty.
Key Topics Covered
Mental health, advocacy, and hidden pressures within the modeling and pageant industriesCommon misconceptions surrounding pageantry and modelingRedefining beauty standards and embracing individualityMakeup and cosmetics as tools for empowerment, self-confidence, and self-expressionThe importance of safe, non-toxic cosmeticsPractical, budget-friendly beauty and wellness strategiesWhat You’ll Hear
The truth behind beauty pageants and modeling pressureChristella’s journey from teaching and behavioral health to the runwayHow and why, she founded Hair’s Culture Cosmetics for safe, non-toxic beautyWhy real beauty is rooted in confidence—not perfectionA powerful conversation about confidence, resilience, and breaking stereotypes in the beauty world.
To contact Christella
Instagram: @christellamilunga | @heiresscultureLinkedIn: @ChristellaMerveilleIlungaEmail: [email protected]👉 Subscribe, like and share you can watch this episode on multiple platforms.Follow me here: linktr.ee/idafanelliKeywordsChristella Merveille Ilunga, Miss Grand Rhode Island, Miss Grand Massachusetts, Beauty pageant interview, Model interview podcast, Where Science Meets Self-Care, pageant winner interview, modeling industry insights, breaking beauty standards, plus-size & mid-size modeling, non-toxic beauty products, Hair’s Culture Cosmetics, holistic beauty and wellness, beauty queen empowerment, behavioral health and beauty, autism advocacy and education, global literacy advocacy, women empowerment podcast, balancing career and pageantry, skincare and self-care, holistic self-care podcast, podcast about beauty and wellness, inspirational women interviews, confidence and empowerment stories, redefining beauty standards
Tags: Christella Merveille Ilunga, pageant winner interview, holistic beauty, non-toxic cosmetics, behavioral health advocacy, women empowerment
#Pageants #Modeling #BeautyQueen #HolisticBeauty #Wellness #SelfCare #Podcast #MissGrand #BehavioralHealth #SkinCare #NonToxicBeauty
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We delve into the impact of pH balance on your skin, health, and overall well-being. Learn how the skin’s acid mantle protects against bacteria and dehydration, why pH matters in skincare products, and how everyday items like vinegar, baking soda, and vitamin C influence healing and balance. I also share real-life stories about treating insect bites, poison ivy, and even jellyfish stings through pH correction, along with tips for oral health, diet, alkaline water, and protein balance.
Whether you’re interested in holistic skincare, natural healing, pH balance, anti-aging, or integrative wellness, this show provides science-backed strategies and holistic wisdom you can apply right away.
✨ Subscribe for weekly episodes where science meets self-care and discover how small changes can lead to radiant skin, inner balance, and lasting wellness.
Link is in Bio
#HolisticSkincare #SelfCarePodcast #SkinHealth #PHBalance #NaturalHealing #BeautyFromWithin #IntegrativeWellness #WhereScienceMeetsSelfCarewith Ida Fanelli, holistichealth, pH,acid,alkaline, neutralize, pH Balance, carbonated water, hydrogen water, beauty from within, integrative wellness, ketosis, ketoacidosis,holistic healing
To set up a Zanqara account and make purchases, visit:
http://www.zanqara.ca or http://www.zanqara.com and email [email protected]. Use Promo Code IDA10 to get 10 % off your first purchase.
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Welcome to Where Science Meets Self-Care, hosted by holistic aesthetician and wellness expert Ida Fanelli. In this inspiring episode, I’m honored to sit down with the incredible Amy Ballantyne—a 2x TEDx speaker, best-selling author of Celebrate Yourself, certified executive & wellness coach, and host of the Power to the People Pleasers Podcast.
Amy is the 2025 recipient of the Transformational Leadership in Coaching & Wellness Award from the International Order of Fantastic Professionals. She joins us to share her powerful journey of helping women break free from imposter syndrome, heal emotional blocks, and fully embrace their worth through voice, mindset, nutrition, journaling, and emotional intelligence.
💬 What You'll Learn in This Episode:
• How cheering for others starts with cheering for yourself
• Tools to overcome imposter syndrome and limiting beliefs
• The power of inner language and emotional intelligence in leadership
• How journaling can help you Celebrate Yourself
• Tips for building real confidence in speaking and coaching
• How mindset shifts can support health, even reduce medication (with doctor’s care)
• Amy’s personal wellness toolkit: NLP, Timeline Therapy®, Hypnosis
• Upcoming trainings: Modern Hypnosis (Oct 24–26), Breakthrough Bootcamp (Nov 21–22)
• The story behind the Power to the People Pleasers podcast
🧠 Whether you're a people pleaser, leader, coach, or anyone seeking emotional resilience, authentic confidence, and self-celebration, this episode offers deep insights and actionable tools you won’t want to miss!
Thank you for joining me on Where Science Meets Self Care. You can view this episode YouTube, Rumble, on Apple, Spotify, Amazon and Many other platforms. You can contact me from my linktree site www.linktr.ee/idafanelli
Connect with Amy Ballantyne:
Usana Health Sciences Provider – 17 Years Strong
Website: http://amyballantyne.com Coaching: https://www.ballantynecoaching.com
Celebrate Yourself (Book): https://a.co/d/05VPKWN
FREE Workbook: Tame Your Inner Critic → https://bit.ly/amy-tame
Podcast: Power to the People Pleasers → https://podcasters.spotify.com/pod/show/amy-ballantyne
Instagram: http://instagram.com/amyballantyne
Facebook: https://www.facebook.com/amy.e.ballantyne
Twitter: http://twitter.com/_AmyBallantyne
Contact: 519-497-1909
Hosted by Ida Fanelli
Award-Winning Holistic Aesthetician | Reflexologist | Energy Healer
Where Science Meets Self-Care is available on YouTube, Rumble, Spotify, Apple Podcasts, Amazon, and more.
📍Connect with Ida:
Linktree: https://www.linktr.ee/idafanelli
#CelebrateYourself #AmyBallantyne #WhereScienceMeetsSelfCare #PeoplePleasers #MindsetCoach #EmotionalIntelligence #SelfWorth #HolisticWellness #TEDxSpeaker #ConfidenceCoach #ImposterSyndrome #WellnessLeadership #NLP #WomenInWellness #PersonalGrowth #LifeCoaching #InnerCritic #BreakthroughBootcamp #ModernHypnosis #PowerToThePeoplePleasers #IdaFanelli
💊 Usana Health Sciences Provider – 17 Years Strong
- Visa fler
