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Conversations on strength, health, fitness, life, coaching, and anything else that comes up.
Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.
Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely. -
Join Integrative Health Coach Tracee Gluhaich, as she inspires women to burn fat, boost energy, and be stronger.
We believe you are not too old and it's never too late to do a complete 180 and change the trajectory of your health.
Not to be a substitute for medical advice. Please consult your doctor. -
It started off as a podcast about people who run. Now it is just a podcast about people.
Hosted by New Zealand broadcaster, author and marathon runner, Dom Harvey.
Hosted on Acast. See acast.com/privacy for more information.
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Bobby and Steffan bring you the #1 Health and Fitness podcast for performers!Top performing arts industry guests meet wellness wrapped in layers of humour and well-meaning dad jokes.There are three types of episodes for you to enjoy: Guest Episodes, Talk Episodes and Expert Episodes. 15+ combined years of Personal Training experience whilst also being West End Performers & Clowns makes for a uniquely enjoyable listening experience.Find the Fit2 Talk Podcast and your hosts on Instagram @fit2performwestend, @bobalus & @steffanlloydevans, or at www.fit-2.co.uk.
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Forget becoming an influencer.
This podcast is for people searching for a simpler way to make more money, help more people, and have more freedom.
No matter who you are and no matter what you sell, your customer is a human. And yet, marketing these days feels so (in)human.
Filled with frameworks, entertaining stories, and admittedly bad-Dad jokes, The Obvious Choice is a much-needed recalibration and, at times, a refreshing slap for a business generation that’s lost its way.
New episodes ship out Mondays and Wednesdays, along with short, business hotseats every Friday. -
Professional Baseball Thrower - Amateur Podcaster
Welcome To The Show
My goal is to provide YOU with as much insight, information, knowledge, and experience that I've accumulated throughout my journey to better equip YOU for your journey! -
Welcome to Embrace Your Real with me, Julie Ledbetter, a podcast where I empower you to just be you. My hope for you is to stop hating your body, picking a part every flaw, questioning your worth, doubting your strength, making excuses, and constantly starting over.
I get it, I’ve been there. I know it feels like an impossible cycle to break, but let me tell you: I’ve successfully broken the decade long struggle, and over the last 8 years I have helped thousands of other woman do the same. I know it’s possible and that’s why I am here to ensure you do, too!
Every episode, I dish you a dose of real talk and actionable advice for building the body you want, creating unshakable confidence and embracing your authentic self.
Each week I share my secrets on how to honor your body with movement, nourish your body with exactly what it needs, and give you transformative mental shifts that will help you show up for your life in a powerful way.
Are you ready to embrace your real? Let's get it, let's go! -
An in-depth monthly conversation with haircare experts and industry insiders, covering everything from ingredient intel and FAQs to hair trends and hot tips. Haircare can seem both complicated and expensive - but it doesn't' have to be either!
Hosted on Acast. See acast.com/privacy for more information.
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A weekly (hopefully) conversations about bikepacking, training, nutrition and mental health.
Subscribe and share to be inspired by conversations with weekend warriors and elite athletes alike.
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The Fruitful Fifteen is a free and evidence-based health coaching show that can help you create your best, most healthy life. Jen and Sarah are health coaches with serious credibility who provide listeners with techniques, tools, and tricks for actionable change. Together, these two coaches show you how to make any 15 minutes the most fruitful in a journey toward healthy living!
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A podcast brought to you by Move it Mama, hosted by Move it Mama Founder Lisa Fong, and co-hosted by sisters Jess and Char. The Sparkle Pod is a place full of fun, nothing-off-limits banter and sparkle from the three sisters that are Move it Mama and their guests. Whether an episode centred on the sister's themselves or their fun and inspiring guests, each episode of The Sparkle Pod aims to bring you just that; some sparkle sprinkled into your day.
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I'm Aisha Zaza and my purpose is to help others build better habits towards living their best and healthiest life. For the first 30 episodes of this podcast, you will be challenged to walk or run one mile a day while listening to the corresponding daily episode where we will discuss how mindset shifts can transform all aspects of life from health, fitness, relationships, business and well being. Why one mile? Because it's as simple to do as it is to not do, and therein lies the difference. We will dismantle the idea that to achieve goals you must take quantum leaps towards them and instead take small, consistent actions over time. I believe wholeheartedly that everything you need to reach the happiness and success you desire is already within you and through our time together you will be empowered to know this truth, too. It's time to take action towards your goals because if not now, when? Someday is not a day of the week and you were made for greatness. It will be a marathon, not a sprint - and together we will take it one step, one mile, one day at a time. Welcome to The Mindset Mile. You ready?
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Welcome to the Femmi Pod. Femmi has been built to empower women through movement, education and connection. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia O’Donnell and Esther Keown, have come together to kick start more conversations about women, how we can make the most of our bodies, our hormones and ourselves.
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The Quilters Coach podcast is for anyone that find themselves sick of extreme dieting and constantly battling with weight loss.
Today’s society has made weight loss way more complicated than it needs to be but the fact of the matter is this….losing weight is like learning a new skill.
Join Dara Tomasson weight loss and life coach, each week as she breaks down the simple and effective way to lose weight and keep it off for good...all while creating more joy and peace in your life.
Each episode is designed to help you build the skills you need to lose weight and develop a whole new level of confidence.
For more info on how people like you are losing weight and keeping it off for good visit daratomasson.com for more information. -
Take a HIIT workout, and weave a story about looting a mysterious temple. That's Warlocks and Workouts. Half guided HIIT workout; Half LITRPG audiobook. Instead of squatting, you'll be ducking under blade traps. Instead of sprinting, you'll be barrelling down a hallway escaping a necromancer's summon. This is a full D&D workout styled in a fantasy story, complete with twists, explosions and magic. Fight massive bosses, deal with a world ending plot, crush your fitness goals. You might even end up with some loot!warlocksandworkouts.comhttps://discord.com/invite/rupSUd7eYA
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A podcast hosted by Sophie and Damien Rabaud centered around strength training, lifestyle, and what ever peaks our interest!
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Join Aimee Louise for inspiring journeys, training secrets, and empowering stories. Welcome to Jacked Girl University
Aimee is a personal trainer, online coach and qualified ISSN sports nutrition specialist with more than 7 years industry experience. Having coached hundreds of women, Aimee's specialty is in advising active women to become stronger and leaner and also to break free from the stories that are keeping them stuck in negative training habits and nutrition practices.
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A beautiful, healthy body and mind comes down to more than just 'eating well'.
With this podcast we want to give you the right nutritional tools, but also tips for how to apply them to real life so that your results become sustainable and well rounded.
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If you could go anywhere in the world for a first date, where would you go – and how would your date unfold?
With It's a Date, NZ Herald entertainment reporter Lillie Rohan will be taking some fabulous Kiwi icons on their fantasy dates, taking them wherever they want in the world and discussing their dating and relationship highs and lows.
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Join Rachel Gregory for practical, adaptable advice to enhance your health and fitness. She covers topics ranging from fat loss, muscle building, body recomposition, metabolic flexibility, and so much more in short form, so you can take the tips that you need to improve your health and crush your goals!
To learn more about The Flex Fam Group Coaching Membership, visit https://www.rgfit.com/theflexfam
Join Rachel’s weekly newsletter: https://www.rgfit.com/newsletter
Rachel Gregory is a Board-Certified Nutritionist, Strength and Conditioning Coach, Author, Podcaster, and founder of RG Fitness.
Rachel received her Master’s Degree in Nutrition & Exercise Physiology from James Madison University and Bachelor’s Degree in Sports Medicine from the University of Miami. Rachel completed the first-ever human clinical trial looking at the effects of the Ketogenic Diet in non-elite CrossFit athletes, which is published in the International Journal of Sports and Exercise Medicine.
Rachel is a former Collegiate Triathlete and Athletic Trainer and she has worked with a variety of individuals throughout her career that include Division I collegiate athletes, WNBA stars, and some of the top bodybuilders in the world.
Currently, in her day-to-day coaching business, Rachel guides her clients to becoming the best, most confident version of themselves. She has a passion for educating those dedicated to optimizing their physical and mental well-being while improving long-term health and fitness goals. In her group coaching membership, The Flex Fam, Rachel has helped women all across the world ditch the restrictive, all-or-nothing mindset and instead learn how to becomes the most confident, badass version of themselves.
You can connect and learn more about Rachel's work by visiting her website www.rgfit.com
Social Links:
Youtube: @rachelgregory
Instagram: @rachelgregory.cns
TikTok: @rachelgregory.cns
Facebook: @rachelgregorycns
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