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Prepare to be transported to a world of enchantment as hosts Bobby and Steffan sit down with the delightful Hiba Elchikhe, currently gracing the stage as a Disney Princess in the enchanting Disney Princess Concert! π From captivating audiences as Charisse in The Time Traveller's Wife to shining as Jasmine in Aladdin, and wowing crowds in Everybody's Talking About Jamie, Hiba's journey through the magical realms of theatre is nothing short of spellbinding. Join us as we dive into her London upbringing, the power of perseverance, and the fairy tale experience of being a Disney Princess.
ποΈ London Roots to theatrical kingdom:Explore Hiba's journey from the bustling streets of London to the dazzling lights of the West End, as she shares anecdotes and insights from her formative years in the city that never sleeps. ππ
π The Power of Self-Determination:Join the conversation as Hiba discusses the importance of making things happen for yourself in the competitive world of theatre, sharing stories of resilience, determination, and the pursuit of dreams against all odds. π«
πΈ Becoming a Disney Princess:Step into the magical world of Disney as Hiba shares her experience of embodying the timeless elegance and grace of a Disney Princess on stage. β¨π
π Why You Can't Miss This Episode:
Heartfelt reflections on Hiba's London upbringing and journey to the West End. Inspirational stories of resilience and determination in the pursuit of theatrical dreams. A magical peek behind the scenes of the Disney Princess Concert and the enchanting world of Disney.π§ Hit Play for a Magical Conversation:Tune in for an episode filled with laughter, nostalgia, and the enchanting presence of Hiba Elchikhe! π΅π
π© Your Questions, Our Spotlight:Have questions for Hiba or the hosts? Email us at [email protected], and your question might be featured in our next episode! π
Don't miss out on this fairy tale conversation β join the Fit2 Talk community today! πΈπ #Fit2Talk #DisneyMagic
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ποΈ Who to Trust π€π±
Navigating the sea of fitness advice on social media can be daunting. Join hosts Bobby and Steffan in this eye-opening episode of Fit2 Talk as we delve into the importance of selecting trustworthy sources in your fitness journey. Learn why not every influencer or expert is right for you, how to discern credible information, and the pitfalls of following the wrong advice. πͺπ
In this episode:
π± Explore the overwhelming abundance of fitness content on social media and why it's crucial to filter your sources wisely.π€ Discuss the criteria for evaluating credibility, expertise, and reliability in fitness influencers, trainers, and online resources.β οΈ Uncover the potential dangers of following misleading or harmful advice, and how it can impact your progress and wellbeing.
Bobby and Steffan share personal anecdotes, practical tips, and insightful reflections to empower you to make informed decisions about who to trust in your fitness journey. Whether you're a social media enthusiast or a casual observer, this episode will arm you with the tools to navigate the digital fitness landscape with confidence. ππ¬
Tune in now and learn how to discern trustworthy sources in the world of fitness with Fit2 Talk! π§π #Fit2Talk #WhoToTrust #FitnessWisdom
π Have questions about fitness influencers or want to share your experiences? Email us at [email protected] and let's continue the conversation! π§πͺ #Fit2Talk #TalkToUs
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π Bethany Huckle πΆ
Prepare for a captivating conversation with the remarkable Bethany Huckle, whose illustrious career includes enchanting performances in Wonka, Cats, My Fair Lady, Half a Sixpence, 42nd Street, and countless other theatrical masterpieces! π Join hosts Bobby and Steffan as they delve into the intricacies of stagecraft, leadership in dance education, and the challenges of physically demanding performances.
π€ Navigating Vocal Cracks and Stage Challenges:Explore the highs and lows of the theatrical journey as Bethany shares insights into dealing with vocal cracks on stage and overcoming the myriad challenges that come with live performances. πΆπͺ
π Leading the Dance: Head of Dance Insights:Discover the world of dance education as Bethany offers a glimpse into her role as head of dance at a college, sharing anecdotes, tips, and lessons learned from shaping the next generation of performers. ππ
π Dancing Through the Demands of 42nd Street:Step into the glittering world of the West End as Bethany recounts her experiences in physically demanding shows like 42nd Street, offering valuable insights into maintaining peak performance and resilience under pressure. β¨π
π Why You Can't Miss This Episode:
Insider perspectives on overcoming stage challenges and vocal imperfections. Valuable advice and anecdotes from Bethany's leadership role in dance education. Behind-the-scenes tales of endurance and triumph in physically demanding shows like 42nd Street.π§ Hit Play for a Symphony of Stories:Tune in for an episode filled with laughter, inspiration, and the unmatched wisdom of Bethany Huckle! π΅β¨
π© Your Questions, Our Encore:Have questions for Bethany or the hosts? Email us at [email protected], and your question might take the spotlight in our next episode! π
Don't miss out on this illuminating conversation β join the Fit2 Talk community today! ππ #Fit2Talk #TheatreMagic
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Strap on your trainers and get ready to hit the gym with hosts Bobby and Steffan in this essential episode of Fit2 Talk, where we dive into the importance of wearing the correct footwear during your workouts. From preventing injuries to enhancing performance, we'll explore why your choice of gym shoes matters and what you should be wearing to optimise your training sessions. ποΈββοΈπ
In this episode:
π Discover the role of proper footwear in providing support, stability, and cushioning during various types of exercises.πͺ Learn how wearing the right shoes can help you maintain proper form, reduce the risk of injury, and maximise your workout effectiveness.π Explore different types of gym shoes, including cross-trainers, weightlifting shoes, and running shoes, and how to choose the best option for your fitness routine.
Bobby and Steffan share personal experiences, expert advice, and practical tips to help you step up your gym shoe game and take your workouts to the next level. Whether you're a seasoned gym-goer or just starting out, this episode will guide you towards making the right footwear choices for success in the gym! ππ
Tune in now and lace up for success with Fit2 Talk! π§πΌ #Fit2Talk #GymShoes #TrainSmart
π Have questions about gym shoes or want to share your favourite workout footwear? Email us at [email protected] and let's keep the conversation going! π§π¬ #Fit2Talk #TalkToUs
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π Kerry Ellis π
Get ready to be spellbound by the incomparable Kerry Ellis, an icon of the West End whose illustrious career spans from originating the role of Meat in We Will Rock You to becoming the first British Elphaba in Wicked, along with unforgettable performances in Les Mis, Cats, Anything Goes, Rent, Miss Saigon, My Fair Lady, and Oliver! πΆ Join hosts Bobby and Steffan as they embark on a journey through Kerry's remarkable career, exploring the physical and mental challenges of performing iconic roles, her evolution from swing to leading lady, and the transformative impact of fitness and nutrition on her physical and vocal health.
π€ Defying Gravity: The Challenges of Elphaba and Beyond:Discover the secrets behind Kerry's mesmerizing performances in powerhouse roles like Elphaba, as she shares insights into the physical and mental demands of bringing iconic characters to life on stage. πͺοΈβ¨
π From Swing to Stardom: Kerry's Journey to Leading Lady:Join the conversation as Kerry reflects on her journey from swinging roles to stepping into the spotlight as a leading lady, navigating the highs and lows of the theatrical landscape with grace and determination. π«π
ποΈββοΈ Fitness and Nutrition: The Key to Performance Excellence:Unlock the secrets to Kerry's enduring success as she discusses the vital role of fitness and nutrition in maintaining peak physical and vocal health, and how it has enhanced her performance on and off the stage. πͺπ₯¦
π Why You Can't Miss This Episode:
Behind-the-scenes tales of conquering iconic roles and mastering the West End stage. Inspiring anecdotes from Kerry's journey from swing to leading lady. Valuable insights into the importance of fitness and nutrition in performance excellence.π§ Hit Play for an Unforgettable Encore:Tune in for an episode filled with laughter, wisdom, and the incomparable talent of Kerry Ellis! π΅π
π© Your Questions, Our Spotlight:Have questions for Kerry or the hosts? Email us at [email protected], and your question might be featured in our next episode! π
Don't miss out on this captivating conversation β join the Fit2 Talk community today! ππ #Fit2Talk #TheatreIcon
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ποΈ When to Invest and When to Rest πͺ π
Attention, performers! Join hosts Bobby and Steffan in this crucial episode of Fit2 Talk as we explore the pivotal topic of investing in yourself, even before landing that dream job. Discover why waiting until you secure a role is a missed opportunity and how consistent investment in your habits, skills, conditioning, and strength can elevate your performance to new heights, not only securing jobs but ensuring you shine from rehearsals to opening night! ππͺ
In this episode:
πΌ Uncover the importance of continuous self-investment for performers and how it directly impacts career success.ποΈββοΈ Learn practical strategies for maintaining peak physical and mental condition, enhancing skills, and cultivating positive habits year-round.π Explore the benefits of rest and recovery as essential components of the performer's journey, ensuring longevity and sustained excellence.
Bobby and Steffan share insights, anecdotes, and actionable tips to empower performers to take charge of their careers and unleash their full potential. Whether you're an aspiring actor, dancer, singer, or any kind of performer, this episode is your roadmap to success! ππΆ
Tune in now and learn when to invest and when to rest for optimal performance with Fit2 Talk! π§πΌ #Fit2Talk #InvestInYourself #PerformersJourney
π Have questions or want to share your own strategies for self-investment? Email us at [email protected] and let's continue the conversation! π§π¬ #Fit2Talk #TalkToUs
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π Naomi Alade πΆ
Get ready to be enchanted by the multi-talented Naomi Alade, currently dazzling audiences as Alternate Anne Boleyn & Anna of Cleves in the sensational musical SIX! π Join hosts Bobby and Steffan as they dive into the world of swing and dance captaincy, musical mastery, and the whirlwind experience of joining a social media phenomenon.
π΅ From Swing to Spotlight:Explore Naomi's journey from the dynamic world of swings and dance captaincy to commanding the stage as Anne Boleyn & Anna of Cleves in SIX. Delve into the challenges and triumphs of mastering multiple roles and keeping the show running seamlessly behind the scenes. ππΊ
πΈ Mastering Musical Instruments:Discover the dedication and skill required as Naomi shares her experience learning to play a musical instrument for a show. πΆπ»
π Joining the SIX Phenomenon:Step into the spotlight of social media sensation as Naomi reflects on what it's like to join the cast of SIX, a show that has taken the world by storm π
π Why You Can't Miss This Episode:
Insider insights into the demanding world of swing and dance captaincy. Fascinating stories about mastering musical instruments for performance. A behind-the-scenes look at the cultural phenomenon that is SIX and Naomi's role within it.π§ Hit Play for an Encore of Entertainment:Tune in for a captivating episode filled with laughter, music, and the extraordinary talents of Naomi Alade! πΆπ
π© Your Questions, Our Encore:Have questions for Naomi or the hosts? Email us at [email protected], and your question might take center stage in our next episode! π
Don't miss out on this royal conversation β join the Fit2 Talk community today! ππ #Fit2Talk #SIXTheMusical
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ποΈ Fit2 Talk Podcast Episode: Leading to Love Part 5 ππ
Embark on the next leg of our heartwarming journey as hosts Bobby and Steffan invite you to join them on their quest for a deeper love for one another in the fifth installment of Fit2 Talk's "Leading to Love" series! ππ
In this episode:
π Experience the culmination of Bobby and Steffan's on-air bond as they navigate through laughter, vulnerability, and profound connection.π Dive deep into the essence of friendship and discover the transformative power of love in unexpected places.π Celebrate the enduring spirit of camaraderie and the magic of genuine human connection in the world of fitness and beyond.
As we bid farewell to this special series, Bobby and Steffan invite you to reflect on the joy, laughter, and love that have defined their journey together. It's a testament to the power of friendship and the beauty of shared experiences. ππ
Tune in now and join us for the emotional conclusion of "Leading to Love" on Fit2 Talk! π§β€οΈ #Fit2Talk #LeadingToLovePart5 #FriendshipGoals
π Share your thoughts, reflections, or your own stories of friendship and love by emailing us at [email protected]. Let's continue spreading love and positivity in the Fit2 Talk community! π§π¬ #Fit2Talk #TalkToUs
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π Lawrence Robb π¬
Prepare for an engaging and insightful episode as hosts Bobby and Steffan are joined by the talented Lawrence Robb, best known for his role as Mackenzie Boyd in the hit soap opera Emmerdale! π₯ From captivating audiences on the small screen to thrilling performances on stage, Lawrence's journey in the world of entertainment is as diverse as it is captivating.
πΌ From Perfume Sales to Primetime:Join the hosts and Lawrence as they reminisce about their early days, including Lawrence's time selling perfume with Steffan, and explore the journey that led him to the bright lights of the acting world. π
π Soap Opera Drama: Navigating Big Storylines:Delve into the behind-the-scenes world of soap operas as Lawrence shares the highs and lows of filming big storylines on Emmerdale, offering a glimpse into the demands and challenges of bringing dramatic narratives to life on screen. π¬
βοΈ Taking Flight: Lawrence's Pilot Journey:Discover Lawrence's passion for aviation as he discusses his journey to obtaining his pilot's license, offering insights into the thrill of flying and balancing his love for aviation with his acting career. π©οΈ
π Why You Can't Miss This Episode:
An inside look into Lawrence Robb's multifaceted career, from soap opera stardom to stage performances. Candid discussions about the demands and rewards of filming big soap storylines. Fascinating insights into Lawrence's passion for flying and his journey to becoming a licensed pilot.π§ Hit Play for an Unforgettable Conversation:Tune in for an episode filled with laughter, reflection, and the unique perspective of Lawrence Robb on navigating the worlds of acting and aviation! πΆβ¨
π© Your Questions, Our Spotlight:Got questions for Lawrence or the hosts? Email us at [email protected], and your question might be featured in our next episode! π
Don't miss out on this captivating conversation β join the Fit2 Talk community today! ππ #Fit2Talk #SoapOperaDrama
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ποΈ Fit2 Talk Podcast Episode: High Risk Hyrox πββοΈπ₯
Buckle up, fitness enthusiasts! In this fiery episode of Fit2 Talk, hosts Bobby and Steffan dive headfirst into the world of Hyrox, the latest fitness craze that's got Bobby all fired up! Join us as we uncover what Hyrox is all about, explore its purported benefits, and delve into why it annoys Bobby so much. πͺπ‘
In this episode:
ποΈββοΈ Learn about the origins and format of Hyrox, the fitness challenge sweeping the nation.π₯ Discover the potential benefits of participating in Hyrox events, from improved endurance to mental toughness.π Debate whether Hyrox is a suitable training regimen for performers and explore alternative fitness options.
Bobby vents his frustrations with Hyrox while Steffan offers a balanced perspective, sparking a lively discussion about the merits and drawbacks of this intense fitness phenomenon. Whether you're intrigued by the challenge or skeptical of its hype, this episode promises to shed light on the truth behind Hyrox. π€π¦
Tune in now and join the debate on High Risk Hyrox with Fit2 Talk! π§π¬ #Fit2Talk #HighRiskHyrox #FitnessDebate
π Got thoughts on Hyrox or want to share your own fitness experiences? Email us at [email protected] and let your voice be heard! π§πͺ #Fit2Talk #TalkToUs
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π Fit2 Talk Podcast: Episode - Duncan MacInnes π
Prepare to be immersed in the world of versatile talent as hosts Bobby and Steffan sit down with the accomplished actor, writer, and director, Duncan MacInnes, in this captivating episode of Fit2 Talk! π€ From the stage to the screen, Duncan's journey is a masterclass in performance and creativity.
π Dramatic Credits & Beyond:Explore Duncan's impressive repertoire, from memorable roles in Abigail's Party at Hull Truck to appearances on hit TV shows like Casualty and Doctors. Delve into the unique energy he brought to FIT and Bashment, and the recognition he earned with a Scotsman award at the Edinburgh Fringe for his stellar performance as Tamate in Stephen Sondheimβs Pacific Overtures.
π From Actor to Auteur:Discover Duncan's multi-faceted artistic journey as a writer and director. His latest project, 'Dagger Lane,' is not only a testament to his creative prowess but has also garnered recognition with a Peggy Ramsey grant and an Arts Council of England Grant. Join us as we unravel the fascinating behind-the-scenes of this exciting venture, developed in collaboration with Hull Truck Theatre and Cast in Doncaster.
π Why You Can't Miss This Episode:
A deep dive into Duncan's diverse and acclaimed acting career. Behind-the-scenes anecdotes from the set of FIT, Bashment, and more. Insights into the creative process of a celebrated writer and director.π§ Hit Play for a Theatrical Odyssey:Join us for a conversation that navigates the highs and lows of the entertainment industry, offering a glimpse into Duncan MacInnes's extraordinary journey! πΆπ¬
π© Your Questions, Our Spotlight:Have questions for Duncan or the hosts? Email us at [email protected], and your question might take center stage in our next episode! π
Don't miss out on this intriguing conversation β join the Fit2 Talk community today! ππ #Fit2Talk #DuncanMacInnesMagic
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ποΈ Fit2 Talk Podcast Episode: Super and Giant Sets π₯ποΈββοΈ
Get ready to supercharge your workout routine with hosts Bobby and Steffan in this exhilarating episode of Fit2 Talk! Join us as we dive into the world of supersets and giant sets, uncovering what they are, how they impact your training, and whether they should be a part of your fitness regimen. πͺπ₯
In this episode:
ποΈββοΈ Discover the difference between supersets and giant sets and how they can revolutionize your workout.π₯ Learn about the benefits and potential drawbacks of incorporating these advanced training techniques into your routine.π€ Get expert insights on when and how to use supersets and giant sets effectively to maximise muscle growth, endurance, and overall fitness.
Bobby and Steffan break down the science behind these powerful training methods, providing practical tips and real-world examples to help you unleash your full potential in the gym. Whether you're a seasoned fitness enthusiast or just starting your journey, this episode is your guide to taking your workouts to the next level! ππͺ
Tune in now and embark on a journey to greater strength, endurance, and performance with Fit2 Talk! π§π #Fit2Talk #SuperAndGiantSets #FitnessRevolution
π Got questions or want to share your experiences with supersets and giant sets? Email us at [email protected] and let's elevate our fitness game together! π§π¬ #Fit2Talk #TalkToUs
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π Fit2 Talk Special Episode: Frances Ruffelle & Norman Bowman πPrepare for an extraordinary rendezvous with musical theatre royalty as Fit2 Talk presents a special episode featuring not one but two luminaries of the stage β the incomparable Frances Ruffelle and the sensational Norman Bowman!π€ Frances Ruffelle: A True Blue Original πBroadway World captures it perfectly: "Frances Ruffelle is a wild woman." Join us as we unravel the layers of Frances Ruffelle's illustrious career β from her Tony Award-winning performance in the original Les MisΓ©rables to her captivating roles as Roxy in Chicago, Queenie in the Wild Party, and the iconic Piaf. She's not just a singer, actress, and artist; she's a true-blue original with stories that span stages, clubs, and the digital realm.π Norman Bowman: The Leading Man Extraordinaire πMeet the versatile Norman Bowman, affectionately known as Beausy, whose CV reads like a theatrical odyssey. From Marius in Les MisΓ©rables to Danny in Grease, Munkastrap in Cats to Tony in West Side Story, and a repertoire of leading men that echoes through the ages. Norman has graced the stage with his undeniable talent, bringing characters to life in a way only he can.π Why You Can't Miss This Special Episode: An intimate journey through Frances Ruffelle's multifaceted career and life. The theatrical adventures of Norman Bowman, the leading man extraordinaire. Behind-the-scenes stories, career highlights, and the magic of musical theatre.π« Book tickets for their show here: https://www.brasseriezedel.com/events/frankie-beausyπ§ Hit Play for a Duet of Stories:Tune in for an enchanting episode filled with anecdotes, laughter, and the unparalleled charisma of Frances Ruffelle and Norman Bowman! πΆππ© Your Questions, Our Encore:Got questions for Frances, Norman, or the hosts? Email us at [email protected], and your question might steal the spotlight in our next episode! πDon't miss out on this special duet β join the Fit2 Talk community today! ππ #Fit2Talk #MusicalTheatreMagic
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ποΈ Fit2 Talk Podcast Episode: Leading to Love Part 4 ππ
Get ready for the next instalment of Fit2 Talk's "Leading to Love" series, where hosts Bobby and Steffan take you on an emotional rollercoaster to answer the burning question: Have they found a deeper love for one another? Join our charismatic hosts as they reflect on the journey, share heartfelt moments, and unveil the true essence of their unique friendship. πβ€οΈ
In this episode:
π Delve into the final chapter of Bobby and Steffan's on-air love story, exploring the highs and lows of their evolving connection.π€£ Brace yourself for laughter, poignant reflections, and unexpected revelations as they wrap up this special series.π Discover the depth of their friendship and the unexpected ways in which their bond has strengthened.
As a valued member of the Fit2 Talk family, you're invited to witness the conclusion of this heartwarming and hilarious series, filled with love, laughter, and a touch of bromance. πποΈ
Ready to find out if Steffan and Bobby's friendship has reached new heights? Hit that play button now and join us for the emotional finale of "Leading to Love" on Fit2 Talk! π§π #Fit2Talk #LeadingToLovePart4 #PodcastLove
π Share your thoughts and reactions with us! Email your comments, questions, or your own love stories to [email protected]. Let's keep the love alive in the Fit2 Talk community! π§π¬ #Fit2Talk #TalkToUs
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π Fit2 Talk Podcast: Episode - Helena Pipe π
Get ready for a deeply personal and enchanting episode as hosts Bobby and Steffan sit down with the extraordinary Helena Pipe, currently gracing the West End stage as Dr. Kendrick in The Time Traveller's Wife! π€ From the sun-kissed shores of Bermuda to the iconic theatres of London, Helena's journey is a tapestry of faith, resilience, and the magic of the stage.
ποΈ Bermuda: A Childhood Paradise:Embark on a journey to Helena's childhood in the serene landscapes of Bermuda, where the vibrant culture and azure seas set the stage for her early years. πΊπ
π Faith and Religion: Navigating the Spiritual Realm:Join the conversation as Helena opens up about her relationship with faith and religion, exploring the impact of spirituality on her life and career. πβͺ
π Journey to the West End:Discover the highs and lows of Helena's path to the West End, from the electrifying School of Rock UK Tour to the prestigious stages of the National Theatre in Blues for an Alabama Sky. ππ
π Why You Can't Miss This Episode:
A glimpse into Helena Pipe's formative years in the idyllic landscapes of Bermuda. Candid discussions about faith, spirituality, and their role in Helena's life. Behind-the-scenes tales of her theatrical adventures, from Nativity! to The Time Traveller's Wife.π§ Hit Play for a Journey of Heart and Stage:Tune in for a heartfelt episode that explores the intersection of faith, resilience, and the captivating world of theatre through Helena Pipe's eyes! πΆβ€οΈ
π© Your Questions, Our Connection:Have questions for Helena or the hosts? Email us at [email protected], and your question might take center stage in our next episode! π
Don't miss out on this illuminating conversation β join the Fit2 Talk community today! π π #Fit2Talk #TheatreJourney
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ποΈ Fit2 Talk Podcast Episode: The Problem Isn't Fat π«π
Buckle up, fitness enthusiasts! In this eye-opening episode of Fit2 Talk, hosts Bobby and Steffan tackle the myths and misconceptions surrounding fat. Join the dynamic duo as they explore a groundbreaking study on men's tears, discuss the transfer of skills from unexpected places to the NFL, and dig deep into the complex role fat plays in the realm of obesity. π§ πͺ
In this episode:
π¬ Explore the surprising findings of a study on men's tears and its potential impact on our understanding of emotions and communication.π Discuss how skills honed in unexpected places can find a home on the football field β a fascinating connection to the NFL.π Dive into a nuanced conversation about the multifaceted role of fat in the context of obesity, dispelling common myths and shedding light on the complexities of body composition.
Get ready for a rollercoaster of insights, laughter, and a touch of controversy as Bobby and Steffan break down the barriers surrounding these intriguing topics. It's time to challenge assumptions and broaden your perspective on fat, emotions, and athletic prowess! π’π§
Tune in now and join the conversation on "The Problem Isn't Fat" with Fit2 Talk! ππ¬ #Fit2Talk #TheProblemIsntFat #FitnessInsights
π Have burning questions or thoughts to share? Email us at [email protected], and let's keep the conversation going! π§π¬ #Fit2Talk #TalkToUs
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π Fit2 Talk Podcast: Episode - Jono Kitchens aka Joan Oh π€
Prepare for a kaleidoscopic journey through the realms of dance, drag, and the vibrant LGBTQIA+ scene with hosts Bobby and Steffan, as they welcome the multi-talented choreographer, drag queen, DJ, and party maestro, Jono Kitchens, also known as Joan Oh! πΊπ
π From Dance Floors to Drag Heels:Step into Joan's world, where a professional dancer's journey seamlessly transforms into a drag spectacle, leaving a glittering trail across film, TV, theatre, and live performances. πβ¨
π Drag Royalty in the East End:Explore Joan's roots in London's East End, where she choreographed and performed with drag legends, influencing the intersection of art, drag, music, and gender expression. π¨π
πΆ Creating PLUMA in Barcelona:Learn about Joan's latest venture, PLUMA, a monthly LGBTQIA+ party in Barcelona that fosters inclusivity and provides a stage for drag expression. π³οΈβππ
π Why You Can't Miss This Episode:
Insights into Joan's incredible journey across iconic performances. A celebration of the transformative power of drag in pop culture. An invitation to Barcelona's drag extravaganza, PLUMA.π§ Hit Play for a Burst of Color:Join us for a conversation that pulsates with beats, glimmers with sequins, and celebrates the vibrant tapestry of performance and identity! π΅π
π© Your Questions, Our Spotlight:Got questions for Joan or the hosts? Email us at [email protected], and let your curiosity shine in our next episode! π
Don't miss out on this effervescent conversation β join the Fit2 Talk community today! ππ #Fit2Talk #DragMagic
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ποΈ Fit2 Talk Podcast Episode: Leading to Love Part 3 π
The love saga continues in the third installment of Fit2 Talk's "Leading to Love" series, and it's time to ask the burning question: Could Steffan and Bobby love each other even more? Join our charismatic hosts on this heartwarming and hilarious journey as they explore the depths of their bromance and discover if there's room for more love in the Fit2 Talk studio! πβ€οΈ
In this episode:
π Dive into the latest chapter of Bobby and Steffan's on-air love story.π€£ Brace yourself for more laughs, banter, and unexpected confessions.π Explore the evolving dynamics of friendship, fitness, and the uncharted territory of podcast love.
As the Fit2 Talk family, you're invited to witness the unfolding of this unique relationship, filled with camaraderie and maybe a sprinkle of romance! Bobby and Steffan bare it all in the name of fitness, friendship, and a good dose of podcast entertainment. πποΈ
Ready to join the love train? Hit that play button now and find out if Steffan and Bobby's connection can reach new heights! π§π #Fit2Talk #LeadingToLovePart3 #PodcastLove
π Your thoughts matter! Share your reactions, questions, or even your own love stories by emailing us at [email protected]. Let's keep the love and laughter going! π§π¬ #Fit2Talk #TalkToUs
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π Fit2 Talk Podcast: Episode - Lucy Aiston π
Join hosts Bobby and Steffan in a raw and heartfelt conversation with the incredible Actor, Lucy Aiston, in this powerful episode of Fit2 Talk! π€ From enchanting audiences as Anne Boleyn in Six for NCL to captivating performances in Cinderella, Evita, and Brass, Lucy shares her journey in the world of theatre with unprecedented openness.
π From Stage to Soul:Explore Lucy's remarkable career, delving into her transformative roles and the passion that fuels her performances on and off the stage! πβ¨
π€ Breaking the Silence:In a candid and honest chat, Lucy opens up about her personal struggles with eating disorders and body image. A story of resilience and self-discovery that goes beyond the footlights. πͺπ
π Why You Can't Miss This Episode:
A unique glimpse into Lucy's journey through the highs and lows of the performing arts. An honest and inspiring discussion about mental health and body image in the industry. Valuable insights for aspiring performers and a reminder of the strength within us all.π§ Hit Play for Empowerment:Join us for a conversation that transcends the stage, where Lucy's courage and vulnerability pave the way for empowerment and understanding! πΆπ
π© Your Questions, Our Connection:Have questions or reflections to share? Email us at [email protected], and let your voice be heard in our next episode! π
Don't miss out on this transformative conversation β join the Fit2 Talk community today! ππ #Fit2Talk #TheatreHealing
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ποΈ Fit2 Talk Podcast Episode: Working Out for Bulking or Cutting πͺπ½οΈ
Bulk up or trim down? The eternal fitness dilemma tackled by hosts Bobby and Steffan in this episode of Fit2 Talk! Join the dynamic duo as they unravel the mysteries of bulking and cutting, exploring the real goals behind these fitness phases and how to tailor your training and nutrition for maximum gains! ποΈββοΈπ₯¦
In this episode:
ποΈββοΈ Discover the true objectives of bulking and cutting β it's not just about the numbers on the scale!π² Learn the key differences between bulking and cutting and how to choose the right path for your fitness goals.π Get actionable tips on adapting your training and nutrition to optimise your bulking or cutting journey.
Bobby and Steffan spill the beans on the strategies that work, debunk myths, and share their own experiences to guide you on the path to a more sculpted and defined physique. It's time to demystify the bulking and cutting process! πͺπ§
Ready to take charge of your fitness journey? Hit that play button now and redefine your approach to bulking and cutting with Fit2 Talk! ππ #Fit2Talk #BulkingVsCutting #FitnessJourney
π We want to hear YOUR questions and experiences! Email us at [email protected], and let Bobby and Steffan be your fitness guides. π§π¬ #Fit2Talk #TalkToUs
- Visa fler
