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  • I'm diving headfirst into this episode with Dr. Daved Rosensweet – we’re putting the spotlight squarely on the critical link between hormones and aging. Picture this: about 80% of women in assisted living facilities are there due to low hormones, leading to muscle loss, bladder control issues, and a cascade of related problems. As Dr. Rosensweet and I peel back the layers, we uncover how essential hormones are in preserving muscle, mood, brain function, and bones - shielding us from conditions like sarcopenia and osteoporosis. We’re talking a deep dive into the gritty details of how hormonal therapy, particularly bioidentical hormones, can stave off rapid aging and prevent disease.
    And let me tell you, this conversation is packed with revelations. We're debunking some serious myths from outdated medical guidelines about minimal hormone use. Dr. Rosensweet's work, especially through the Institute of Bioidentical Medicine, is pioneering a shift in how we approach midlife hormone therapy. From tackling environmental toxins to the groundbreaking benefits of hormone therapy for both women and men, this chat is a must listen! We’re elevating the discourse around hormonal health – think menopause and andropause – and how tailored treatments can revolutionize your well-being.

    Connect with Dr. Daved Rosensweet
    Institute of Bioidentical Medicine: https://iobim.org
    Free Book: Happy Healthy Hormones, by Daved Rosensweet, MD:
    https://iobim.org/book/

    Shop ALL of Dr. Amie's Fixxr® Supplements:
    betterlifedoctor.com

    LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman
    Book a free application call: https://dramiehornaman.com/pages/book-a-call

    FREE DOWNLOADS…
    What Are the Optimal Lab Ranges? What Steps Can I Take?
    Don't know where to start...don't know which labs are useful? And what to do when you get your results?

    “How To” Guide For Supplements
    Here’s your Fixxr® supplement timeline and guide.

    Fix Your Thyroid and Adrenals To Fix Your Life
    Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.

    Can Supplements Help with Hypothyroidism?
    Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.
    RATE, REVIEW AND FOLLOW ON APPLE PODCASTS
    Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.
    Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey!

    CONNECT WITH ME ON SOCIAL MEDIA:

    Join my exclusive Facebook Group ...Just Fix Your Thyroid Community of HOPE and Support in your thyroid and hormone journey.
    https://www.facebook.com/groups/dramie/
    Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine
    Subscribe on Youtube: Dr. Amie Hornaman
    Follow me on Instagram: @dramiehornaman

  • Ready for a deep dive into the transformative power of faith in the face of high-stress living and toxic relationships? This episode is packed with gems as we welcomed the amazing Courtney Bursich to discuss her personal journey of healing through spirituality. Courtney bravely opens up about dealing with stress and health issues, recognizing the unsustainability of constant hustle culture, and making impactful lifestyle changes — from taking naps to prioritizing rest and self-care over relentless productivity. Together, we explore how breaking free from toxic relationships and rediscovering oneself through faith can bring about profound personal growth and emotional healing.
    Courtney’s story is a testament to the power of spiritual reflection and prayer, especially during her “wilderness season” where isolation led to deep introspection and detachment from negative influences. We also touch on her critique of relying too heavily on natural health tools without addressing spiritual needs. Courtney highlights God’s unconditional love as a source of strength and healing and emphasizes the importance of silencing external noise to hear divine guidance. With engaging discussions on setting healthy boundaries and valuing oneself in relationships, this episode is all about finding balance and wellness through faith. So, grab your headphones and get ready for some soul-nourishing insights that might just inspire your own journey to healing and wholeness!

    Connect with Courtney Bursich:
    Courtney Bursich Podcast: Hosting the Presence
    Instagram: @organicblondie

    Shop ALL of Dr. Amie's Fixxr® Supplements:
    betterlifedoctor.com

    LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman
    Book a free application call: https://dramiehornaman.com/pages/book-a-call

    FREE DOWNLOADS…
    What Are the Optimal Lab Ranges? What Steps Can I Take?
    Don't know where to start...don't know which labs are useful? And what to do when you get your results?

    “How To” Guide For Supplements
    Here’s your Fixxr® supplement timeline and guide.

    Fix Your Thyroid and Adrenals To Fix Your Life
    Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.

    Can Supplements Help with Hypothyroidism?
    Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.
    RATE, REVIEW AND FOLLOW ON APPLE PODCASTS
    Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.
    Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey!

    CONNECT WITH ME ON SOCIAL MEDIA:

    Join my exclusive Facebook Group ...Just Fix Your Thyroid Community of HOPE and Support in your thyroid and hormone journey.
    https://www.facebook.com/groups/dramie/
    Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine
    Subscribe on Youtube: Dr. Amie Hornaman
    Follow me on Instagram: @dramiehornaman

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  • Let’s talk about a term I’m incredibly passionate about – Thyropause. That’s right, if you’re over 40, you might be experiencing Thyropause and not even know it. As I dive into the world of hormonal fluctuations and the significant decline in thyroid function that hits many of us in midlife, the pieces just started to fall into place. Thyropause isn’t just a catchy phrase – it’s a vital concept that could redefine how you understand your health, especially if you’ve been feeling off but can’t quite put your finger on why.
    And let me tell you, I’ve been where a lot of you are. Confused by unexplained weight gain, persistent fatigue, or hair loss despite being on thyroid medication. Discovering that these symptoms can be tied to Thyropause may help you to understand your situation better. Join me in this episode, where I break down the importance of treating both your thyroid and hormones in tandem. So, if you’ve been battling symptoms without answers or stuck in a cycle of temporary fixes, this episode might just be the breakthrough you need. Let’s unpack Thyropause together and take steps toward holistic healing.

    Shop ALL of Dr. Amie's Fixxr® Supplements:
    betterlifedoctor.com

    LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman
    Book a free application call: https://dramiehornaman.com/pages/book-a-call

    FREE DOWNLOADS…
    What Are the Optimal Lab Ranges? What Steps Can I Take?
    Don't know where to start...don't know which labs are useful? And what to do when you get your results?

    “How To” Guide For Supplements
    Here’s your Fixxr® supplement timeline and guide.

    Fix Your Thyroid and Adrenals To Fix Your Life
    Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.

    Can Supplements Help with Hypothyroidism?
    Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.
    RATE, REVIEW AND FOLLOW ON APPLE PODCASTS
    Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.
    Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey!

    CONNECT WITH ME ON SOCIAL MEDIA:

    Join my exclusive Facebook Group ...Just Fix Your Thyroid Community of HOPE and Support in your thyroid and hormone journey.
    https://www.facebook.com/groups/dramie/
    Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine
    Subscribe on Youtube: Dr. Amie Hornaman
    Follow me on Instagram: @dramiehornaman

  • My guest and I will tackle the pressing question: Can mold affect your thyroid? Joining me for this critical conversation is Christina Cadden, my nurse practitioner who specializes in mold-related health issues. Christina shares her methodological approach to treating thyroid and hormone dysfunctions, advocating for optimizing these crucial health areas before moving on to the more costly tests for mold or Lyme—unless there’s a clear sign of mold exposure.
    Christina emphasizes the importance of individualized treatment, championing the principle of "test, don’t guess." Christina dives into her own experiences, discussing how she managed her elevated Ochratoxin A levels by making lifestyle adjustments like switching to mycotoxin-free coffee. Christina also emphasizes the significance of third-party testing to detect hidden mold in homes and workplaces, which are essential for accurate diagnosis and effective treatment.
    We will go deeper into the variability in how individuals react to mold exposure, emphasizing bio-individuality in treatment plans. Christina's experience with high mold exposure highlights the importance of thorough and personalized treatment protocols to effectively detoxify the body.
    This episode is packed with invaluable insights and practical advice for anyone grappling with mold-related health issues or persistent thyroid symptoms. This expert discussion offers not just a deeper understanding of the relationship between mold and thyroid health, but also actionable steps you can take to protect and optimize your well-being.

    Connect with Christina Cadden:
    Book a Free Discovery Call and ask to work with Christina:
    https://betterlifedoctor.com/pages/book-a-call

    Shop ALL of Dr. Amie's Fixxr® Supplements:
    betterlifedoctor.com

    FREE DOWNLOADS…
    What Are the Optimal Lab Ranges? What Steps Can I Take?
    Don't know where to start...don't know which labs are useful? And what to do when you get your results?

    “How To” Guide For Supplements
    Here’s your Fixxr® supplement timeline and guide.

    Fix Your Thyroid and Adrenals To Fix Your Life
    Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.

    Can Supplements Help with Hypothyroidism?
    Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.
    RATE, REVIEW AND FOLLOW ON APPLE PODCASTS
    Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.
    Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey!

    CONNECT WITH ME ON SOCIAL MEDIA:

    Join my exclusive Facebook Group ...Just Fix Your Thyroid Community of HOPE and Support in your thyroid and hormone journey.
    https://www.facebook.com/groups/dramie/
    Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine
    Subscribe on Youtube: Dr. Amie Hornaman
    Follow me on Instagram: @dramiehornaman

  • Let's dive deep into something monumental – the connection between thyroid cancer and Hashimoto's disease, especially for those who might feel like they're navigating this journey alone. I’ve teamed up with Dr. Nasha Winters, a powerhouse in the world of metabolic health and oncology, to lay out the intricacies of managing cancer and thyroid dysfunctions. Dr. Nasha brings her 17 years of experience and an eye-opening personal journey from a near-terminal cancer diagnosis to thriving health. We cover everything from hormone replacement therapy (HRT) risks to the explosion of insulin-related cancers fueled by excessive carb intake.
    This isn't your everyday health talk. We’re peeling back the layers on how today’s dietary choices, constant stress, and even well-meaning medical interventions can impact our thyroid and overall health. Dr. Nasha shares great knowledge and actionable advice, emphasizing personalized care and the importance of treating each patient as a unique case. Whether it's her thoughts on iodine in thyroid treatments, the systemic approach to health, or her critiques on conventional cancer treatments, this episode is packed with wisdom that could alter your health journey for the better.

    Connect with Dr. Nasha Winters:
    Website: drnasha.com
    Books:
    The Metabolic Approach to Cancer
    Mistletoe and the Emerging Future of Integrative Oncology

    Metabolic Terrain Institute of Health: Advocates, Clinicians, Trainings
    MTIH.org

    Podcast: Metabolic Matters


    Shop ALL of Dr. Amie's Fixxr® Supplements:
    betterlifedoctor.com

    LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman
    Book a free application call: https://dramiehornaman.com/pages/book-a-call

    FREE DOWNLOADS…
    What Are the Optimal Lab Ranges? What Steps Can I Take?
    Don't know where to start...don't know which labs are useful? And what to do when you get your results?

    “How To” Guide For Supplements
    Here’s your Fixxr® supplement timeline and guide.

    Fix Your Thyroid and Adrenals To Fix Your Life
    Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.

    Can Supplements Help with Hypothyroidism?
    Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.
    RATE, REVIEW AND FOLLOW ON APPLE PODCASTS
    Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.
    Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey!

    CONNECT WITH ME ON SOCIAL MEDIA:

    Join my exclusive Facebook Group ...Just Fix Your Thyroid Community of HOPE and Support in your thyroid and hormone journey.
    https://www.facebook.com/groups/dramie/
    Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine
    Subscribe on Youtube: Dr. Amie Hornaman
    Follow me on Instagram: @dramiehornaman

  • Alright, let’s take a deep dive into the final piece of your health puzzle – this time, we’re putting the spotlight on air quality and its monumental impact on your thyroid and hormones. Why? Because as I delved into the science, studies, and firsthand experiences with Mike Feldstein on air quality, a light bulb went off. We often focus on air conditioners and water filters but overlook the very air we breathe. And guess what? It’s a game-changer for your metabolism and endocrine health, affecting everything from sleep quality to brain fog.
    Mike and I uncovered the jaw-dropping effects of clean air versus poor air, from reducing indoor mold by 87% in an hour to how high CO2 levels can leave you fatigued. Feldstein’s insights into air purification, particularly through his high-quality Jasper air purifiers, are like a breath of fresh air—literally. This episode is packed with actionable tips, straightforward solutions, and the undeniable truth that clean air stands just as crucial as clean water and organic food in our wellness rituals. So, tune in as we unravel why improving air quality might just be the golden ticket missing from your health regimen.

    Jaspr's Early Black Friday Special for my listeners:
    Use code: DRAMIE for $400 off a Jaspr Air Purifier
    November 12-19, 2024 ONLY
    https://jaspr.co/products/jaspr-pro

    Shop ALL of Dr. Amie's Fixxr® Supplements:
    betterlifedoctor.com

    LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman
    Book a free application call: https://dramiehornaman.com/pages/book-a-call

    FREE DOWNLOADS…
    What Are the Optimal Lab Ranges? What Steps Can I Take?
    Don't know where to start...don't know which labs are useful? And what to do when you get your results?

    “How To” Guide For Supplements
    Here’s your Fixxr® supplement timeline and guide.

    Fix Your Thyroid and Adrenals To Fix Your Life
    Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.

    Can Supplements Help with Hypothyroidism?
    Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.
    RATE, REVIEW AND FOLLOW ON APPLE PODCASTS
    Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.
    Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey!

    CONNECT WITH ME ON SOCIAL MEDIA:

    Join my exclusive Facebook Group ...Just Fix Your Thyroid Community of HOPE and Support in your thyroid and hormone journey.
    https://www.facebook.com/groups/dramie/
    Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine
    Subscribe on Youtube: Dr. Amie Hornaman
    Follow me on Instagram: @dramiehornaman

  • LIVE from my Just Fix your Thyroid Facebook Group I'm focusing on the ins and outs of fibroids, hysterectomies, and why your thyroid might be acting up even with treatment. These are YOUR questions from my Facebook group that I'm answering LIVE.
    Ever wondered why your hormone levels are going haywire post-surgery or during early perimenopause? I'll be peeling back layer after layer of medical jargon to bring you the real scoop.
    I'm getting personal with my Facebook followers like Kate, who struggles with hypothyroidism post-menopause and Sarah's hormone rollercoaster ride post-tubal ligation. Plus, I'm smashing myths about synthetic hormones and laying out why bioidentical hormones could be your game-changer. And if you've been frustrated with the medical merry-go-round, this episode is your guide to becoming your own best health advocate. So, tune in, get empowered, and let’s fix that thyroid together!

    Join my exclusive Facebook Group ...Just Fix Your Thyroid Community of HOPE and Support in your thyroid and hormone journey.
    https://www.facebook.com/groups/dramie/

    Shop ALL of Dr. Amie's Fixxr® Supplements:
    betterlifedoctor.com

    LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman
    Book a free application call: https://dramiehornaman.com/pages/book-a-call

    FREE DOWNLOADS…
    What Are the Optimal Lab Ranges? What Steps Can I Take?
    Don't know where to start...don't know which labs are useful? And what to do when you get your results?

    “How To” Guide For Supplements
    Here’s your Fixxr® supplement timeline and guide.

    Fix Your Thyroid and Adrenals To Fix Your Life
    Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.

    Can Supplements Help with Hypothyroidism?
    Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.
    RATE, REVIEW AND FOLLOW ON APPLE PODCASTS
    Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.
    Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey!

    CONNECT WITH ME ON SOCIAL MEDIA:
    Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine
    Subscribe on Youtube: Dr. Amie Hornaman
    Follow me on Instagram: @dramiehornaman

  • Let's pull back the curtain on the liver and its deep connection to thyroid health – specifically the intriguing link to reverse T3. This episode is packed with eye-opening insights, thanks to my guest Sara Banta, who brings a wealth of knowledge and personal experiences to the table. As we dive into the nitty-gritty of liver health, you’ll realize just how essential it is to look beyond hormone levels and consider comprehensive blood panels, including liver enzymes, to gauge your overall wellness.
    Trust me, Sara takes us on a journey through the liver’s many roles – from detoxification to hormone conversion to fat storage and beyond. Spoiler alert: a high-fat diet might not be the fit-all answer, and you might want to rethink your approach to supplements like DIM. Sara’s candid stories about her health journey and how she managed spikes in her liver enzymes or her daughter's severe menstrual pain provide practical takeaways and inspiration. So, tune in and let’s get real about nurturing your liver to unlock true wellness. This isn’t just about learning – it’s about empowering yourself with knowledge that could make all the difference in your health journey.

    Acceleradine® - Monoatomic Iodine - by Sara Banta
    https://betterlifedoctor.com/collections/supplements/products/acceleradine-monoatomic-iodine-supplement

    Shop ALL of Dr. Amie's Fixxr® Supplements:
    betterlifedoctor.com

    LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman
    Book a free application call: https://dramiehornaman.com/pages/book-a-call

    FREE DOWNLOADS…
    What Are the Optimal Lab Ranges? What Steps Can I Take?
    Don't know where to start...don't know which labs are useful? And what to do when you get your results?

    “How To” Guide For Supplements
    Here’s your Fixxr® supplement timeline and guide.

    Fix Your Thyroid and Adrenals To Fix Your Life
    Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.

    Can Supplements Help with Hypothyroidism?
    Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.
    RATE, REVIEW AND FOLLOW ON APPLE PODCASTS
    Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.
    Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey!

    CONNECT WITH ME ON SOCIAL MEDIA:
    Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.
    https://www.facebook.com/groups/dramie/

    Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine
    Subscribe on Youtube: Dr. Amie Hornaman
    Follow me on Instagram: @dramiehornaman

  • What a treat this episode will be as it is packed with insights you don't want to miss. Dr. Doug Lucas, an orthopedic surgeon turned bone health advocate, joins me to unveil the secrets of preventing osteoporosis through a combination of holistic strategies and cutting-edge science. We'll talk about his incredible work with Optimal Human Health and the Osteo Collective, where he’s making waves by reversing osteoporosis naturally and keeping bones robust for the long haul. Have you wondered what the difference is between osteoporosis and osteopenia? Dr. Doug will explakn the difference, and he will break down the myths around traditional calcium supplements and makes a strong case for magnesium, vitamin D3, and K2, and algae-based calcium as the real heroes in bone health.
    Then, hormones take center stage as we dive into bioidentical hormone replacement therapy (BHRT) and its profound benefits over standard bone medications that often come with a slew of side effects. Dr. Doug also demystifies the role of a suppressed TSH in bone density and opens up about the power of resistance and impact exercises for bone strength. From discussing practical workouts that build bone density to the right kind of protein (hint: think animal-derived), and touching on the sometimes misunderstood effects of diets on bone health, this conversation is a must listen with actionable tips.

    Connect with Dr. Doug Lucas:
    Free 30 day trial to The OsteoCollective and a free book (emailed at enrollment):
    https://www.optimalhumanhealth.com/amie
    Instagram: @dr_douglucas
    YouTube: The Dr. Doug Show: https://www.youtube.com/channel/UCwdGGy-YA3p28mYbfh19xqA
    Website: www.optimalhumanhealth.com

    Shop ALL of Dr. Amie's Fixxr® Supplements:
    betterlifedoctor.com

    LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman
    Book a free application call: https://dramiehornaman.com/pages/book-a-call

    FREE DOWNLOADS…
    What Are the Optimal Lab Ranges? What Steps Can I Take?
    Don't know where to start...don't know which labs are useful? And what to do when you get your results?

    “How To” Guide For Supplements
    Here’s your Fixxr® supplement timeline and guide.

    Fix Your Thyroid and Adrenals To Fix Your Life
    Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.

    Can Supplements Help with Hypothyroidism?
    Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.
    RATE, REVIEW AND FOLLOW ON APPLE PODCASTS
    Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.
    Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey!

    CONNECT WITH ME ON SOCIAL MEDIA:
    Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.
    https://www.facebook.com/groups/dramie/

    Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine
    Subscribe on Youtube: Dr. Amie Hornaman
    Follow me on Instagram: @dramiehornaman

  • The incredible world of weight loss supplements... let's dive in and learn how they can be game-changers for those of us navigating hypothyroidism or Hashimoto’s. This episode, I'm zooming in on safe, effective options that won’t leave your heart racing or cause you more harm than good. I'm talking about the unsung heroes like T2 (3,5-diiodo-l-thyronine) and L-tyrosine, which can boost your metabolism and even help with fat burning while keeping your muscle mass intact. These alternatives set themselves apart from the risky, old-school stimulants like ephedra and caffeine, making your weight loss journey not just manageable but healthier.
    You see, weight loss with thyroid issues is a whole different ballgame. I’m spilling all the details on supplements like coleus forskohlii and Guggul, which not only support thyroid function but also enhance fat metabolism and offer other fantastic benefits—think better insulin resistance, lipid profiles, and even some mood-boosting effects. And yes, these finds are already star players in my products, “Thyroid Fixxr” and “Metabolism Fixxr,” designed to help you unlock that superior fat-burning potential. Listen in and let's unravel the magic behind these supplements and how they might just be the missing piece in your wellness toolkit.

    Head to my store and grab T2, L-tyrosine and Coleus Forskohlii in Thyroid Fixxr
    Additional T2 Podcast Episodes:
    Episode 338: All about T2: 3,5 Diiodo l Thyronine 
    Episode 245: More Energy, Burning Body Fat and Rocking Mitochondria with T2

    Shop ALL of Dr. Amie's Fixxr® Supplements:
    betterlifedoctor.com

    LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman
    Book a free application call: https://dramiehornaman.com/pages/book-a-call

    FREE DOWNLOADS…
    What Are the Optimal Lab Ranges? What Steps Can I Take?
    Don't know where to start...don't know which labs are useful? And what to do when you get your results?

    “How To” Guide For Supplements
    Here’s your Fixxr® supplement timeline and guide.

    Fix Your Thyroid and Adrenals To Fix Your Life
    Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.

    Can Supplements Help with Hypothyroidism?
    Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.
    RATE, REVIEW AND FOLLOW ON APPLE PODCASTS
    Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.
    Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey!

    CONNECT WITH ME ON SOCIAL MEDIA:
    Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.
    https://www.facebook.com/groups/dramie/

    Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine
    Subscribe on Youtube: Dr. Amie Hornaman
    Follow me on Instagram: @dramiehornaman

  • “Healing = Balance: How to Bring Your Body into a State of Balanced Healing Naturally.” In this episode, I bring in Todd Shipman, an expert in Quantum Energy, to unearth the transformative potential of quantum products and frequency cards. Together, we dive into how these cutting-edge tools can tackle everything from blood clotting issues linked to vaccinations to combating high EMF exposure in electric vehicles like Teslas. Todd shares his journey from Western medicine to the exploration of quantum technologies, driven by his wife's personal battles with Lyme disease and heavy metal poisoning.
    This episode is a wealth of knowledge for anyone looking to harmonize their body's energy field and neutralize modern stressors. We chat about innovative solutions like a 15-day free trial on frequency cards and the importance of hydration and central nervous system stimulants. Plus, we touch on practical applications like using blocks to neutralize food allergies and even exploring the potential benefits for issues like insulin resistance and autism. If you’re curious how quantum energy could be your ticket to a stress-free, balanced life, this episode is a must-listen!

    Leela Q:
    https://leelaq.com/THYROID
    Use the code: THYROID for 10% off
    Quantum Upgrade:
    https://quantumupgrade.io/

    Shop ALL of Dr. Amie's Fixxr® Supplements:
    betterlifedoctor.com

    LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman
    Book a free application call: https://dramiehornaman.com/pages/book-a-call

    FREE DOWNLOADS…
    What Are the Optimal Lab Ranges? What Steps Can I Take?
    Don't know where to start...don't know which labs are useful? And what to do when you get your results?

    “How To” Guide For Supplements
    Here’s your Fixxr® supplement timeline and guide.

    Fix Your Thyroid and Adrenals To Fix Your Life
    Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.

    Can Supplements Help with Hypothyroidism?
    Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.
    RATE, REVIEW AND FOLLOW ON APPLE PODCASTS
    Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.
    Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey!

    CONNECT WITH ME ON SOCIAL MEDIA:
    Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.
    https://www.facebook.com/groups/dramie/

    Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine
    Subscribe on Youtube: Dr. Amie Hornaman
    Follow me on Instagram: @dramiehornaman

  • I'm sharing my latest medical adventure where the standard of care medical system tried to steer me into a hysterectomy. Why? Because a biopsy indicated complex atypical hyperplasia, and despite a CT scan showing no cancer, the recommendation was a full hysterectomy. But let me tell you, I wasn’t about to jump into a life-altering surgery without peeling back every layer.
    And let me tell you, navigating this medical maze was a shocker. I dove into all the options, from hormone therapy to biopsies every three months, determined to advocate for my health. Through my story and insights from listeners who shared LIVE their own health hurdles, I unpack the importance of being informed and proactive. So, if you’ve ever felt lost in the medical system, this episode is your guide to standing firm and making empowered, educated decisions about your health. Trust me, you don’t want to miss this!

    Shop ALL of Dr. Amie's Fixxr® Supplements:
    betterlifedoctor.com

    LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman
    Book a free application call: https://dramiehornaman.com/pages/book-a-call

    FREE DOWNLOADS…
    What Are the Optimal Lab Ranges? What Steps Can I Take?
    Don't know where to start...don't know which labs are useful? And what to do when you get your results?

    “How To” Guide For Supplements
    Here’s your Fixxr® supplement timeline and guide.

    RATE, REVIEW AND FOLLOW ON APPLE PODCASTS
    Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.
    Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey!

    CONNECT WITH ME ON SOCIAL MEDIA:
    Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.
    https://www.facebook.com/groups/dramie/

    Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine
    Subscribe on Youtube: Dr. Amie Hornaman
    Follow me on Instagram: @dramiehornaman

  • Let’s talk about something close to the heart – the transformative power of self-care and getting in touch with our inner selves. In this episode, I’m joined by Elaine Glass, a beacon of wisdom in the world of holistic health and the author of "Get Quiet, Seven Simple Paths to the Truth of Who You Are." Elaine dives deep into how taking time for oneself and embracing vulnerability can steer us toward reversing disease and achieving true wellness. Her insights shine a light on the critical connection between our mental state and physical health, emphasizing how healing starts from within, especially for those of us navigating the challenges of thyroid issues and stress.
    Elaine’s journey is nothing short of inspiring – from her life-changing experiences with labyrinth walking to escaping an emotionally abusive marriage, she’s learned to listen to her soul and prioritize her well-being. We had a powerful conversation about the hurdles Type A personalities face with meditation, the liberation found in labyrinths, and the importance of intentional living. This episode is a heartfelt guide to nurturing the mind and body, incorporating gentle self-care, and embracing change, all while shedding light on how these practices can drastically improve our health. Tune in and discover how to "Get Quiet," live with intention, and truly heal from the inside out.
    Connect with Elaine Glass:
    getquiet.com
    elaineglass.com
    labyrinthlocator.com

    Shop ALL of Dr. Amie's Fixxr® Supplements:
    betterlifedoctor.com

    LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman
    Book a free application call: https://dramiehornaman.com/pages/book-a-call

    FREE DOWNLOADS…
    What Are the Optimal Lab Ranges? What Steps Can I Take?
    Don't know where to start...don't know which labs are useful? And what to do when you get your results?

    “How To” Guide For Supplements
    Here’s your Fixxr® supplement timeline and guide.

    Fix Your Thyroid and Adrenals To Fix Your Life
    Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.

    Can Supplements Help with Hypothyroidism?
    Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.
    RATE, REVIEW AND FOLLOW ON APPLE PODCASTS
    Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.
    Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey!

    CONNECT WITH ME ON SOCIAL MEDIA:
    Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.
    https://www.facebook.com/groups/dramie/

    Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine
    Subscribe on Youtube: Dr. Amie Hornaman
    Follow me on Instagram: @dramiehornaman

  • It's high time we take a closer look at Natural Desiccated Thyroid (NDT) medication. I'm going to give you what you need to hear on why NDT medications such as Armour or NP Thyroid might not always be the stellar solution they’re touted to be. In this deep dive episode, I'll uncover how NDT, while having the valuable combination of T4 and T3, may not be the magic bullet for everyone. Could it be doing more harm than good for you? I’ll give you the pitfalls of NDT medications that might be keeping you sluggish, constipated, and feeling far from your optimized self.
    This journey into understanding thyroid treatments will be an eye opener for you. "Natural" may not be as natural as you think. Learn why simply increasing your NDT dosage isn’t always the answer especially if your body struggles with converting T4 to T3 or if you’re continuing to push up your Reverse T3. This episode is packed with essential information and questions to guide you as you seek the right thyroid treatment for YOU! Whether it’s about potential reactions to fillers found in NDT or fine-tuning your medication mix, I’m here to guide you through decoding your symptoms and finding the precise path to your badass optimized self.

    Podcast episodes mentioned:
    Episode 178. Controversial Topic - Why Test Reverse T3 and Why Your Endocrinologist Won't Test RT3
    Episode 182. WTH?! Functional practitioners freaking out over suppressed TSH!

    Shop ALL of Dr. Amie's Fixxr® Supplements:
    betterlifedoctor.com

    LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman
    Book a free application call: https://dramiehornaman.com/pages/book-a-call

    FREE DOWNLOADS…
    What Are the Optimal Lab Ranges? What Steps Can I Take?
    Don't know where to start...don't know which labs are useful? And what to do when you get your results?

    “How To” Guide For Supplements
    Here’s your Fixxr® supplement timeline and guide.

    Fix Your Thyroid and Adrenals To Fix Your Life
    Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.

    Can Supplements Help with Hypothyroidism?
    Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.
    RATE, REVIEW AND FOLLOW ON APPLE PODCASTS
    Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.
    Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey!

    CONNECT WITH ME ON SOCIAL MEDIA:
    Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.
    https://www.facebook.com/groups/dramie/

    Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine
    Subscribe on Youtube: Dr. Amie Hornaman
    Follow me on Instagram: @dramiehornaman

  • Ever feel like your health struggles are insurmountable hurdles? Well, Lauren's story will make you rethink that. From the pits of thyroid hell to being superwell at 47, she's sharing her firsthand experience on navigating gut and thyroid issues with wisdom and grace. Lauren and I chat about the critical role of hormonal balance, the necessity of regular blood work, and the life-changing patience required for long-term health management. Lauren’s path wasn’t quick or easy, but her dedication to a holistic approach blend with a bit of pharmaceuticals highlights a balanced route to wellness.
    She didn't stop at just fixing herself; she took her newfound health insights and transformed them into a successful business, "Well Inspired Travels," merging wellness with luxury travel. Inspired by her father's battle with cancer and her husband's professional sports career, Lauren curates wellness journeys that have a profound impact on high-net-worth individuals and professional athletes alike. Join us as we uncover how Lauren's setbacks were actually setups for a thriving career in wellness travel and how she has used her personal struggles to empower others with the knowledge to reclaim their health.

    Connect with Lauren Pronger:
    Website: www.laurenpronger.com
    Instagram: @lauren_pronger

    Shop ALL of Dr. Amie's Fixxr® Supplements:
    betterlifedoctor.com

    LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman
    Book a free application call: https://dramiehornaman.com/pages/book-a-call

    FREE DOWNLOADS…
    What Are the Optimal Lab Ranges? What Steps Can I Take?
    Don't know where to start...don't know which labs are useful? And what to do when you get your results?

    “How To” Guide For Supplements
    Here’s your Fixxr® supplement timeline and guide.

    Fix Your Thyroid and Adrenals To Fix Your Life
    Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.

    Can Supplements Help with Hypothyroidism?
    Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.
    RATE, REVIEW AND FOLLOW ON APPLE PODCASTS
    Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.
    Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey!

    CONNECT WITH ME ON SOCIAL MEDIA:
    Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.
    https://www.facebook.com/groups/dramie/

    Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine
    Subscribe on Youtube: Dr. Amie Hornaman
    Follow me on Instagram: @dramiehornaman

  • It's time to dive deep into the world of essential amino acids – because trust me, there's no better way to tackle fat loss while preserving that precious lean muscle than harnessing these powerhouses. I brought in Angelo Keely, from Kion Aminos, to break down the science, shatter some myths, and give you the lowdown on how EAAs can completely revolutionize your metabolic health. This isn't just about chowing down on more protein – it's about strategically using the right tools to boost muscle protein synthesis, curb appetite, and nail your fitness goals, especially when life's busy schedule leaves you hanging.
    We’re talking about more than just gym gains here. Whether you’re navigating perimenopause, dealing with GLP-1 medications, or just looking to upscale your health game, this episode is packed with actionable tips from EAAs to smarter protein choices. Angelo and I sift through the nitty-gritty, from why muscle absorbs 80% of your sugar intake to how effective EAAs can extend your fasting windows without muscle loss. And, while I’ve found my groove with products like Kion, you’ll get the scoop on avoiding unnecessary additives and picking supplements backed by genuine research. So, take your scoop of aminos acids, prep your resistance bands, and join us in this amino acid deep dive!

    Take advantage of Kion's 20% off discount for Dr. Amie's listeners:
    https://getkion.com/thyroid

    Shop ALL of Dr. Amie's Fixxr® Supplements:
    betterlifedoctor.com

    LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman
    Book a free application call: https://dramiehornaman.com/pages/book-a-call

    FREE DOWNLOADS…
    What Are the Optimal Lab Ranges? What Steps Can I Take?
    Don't know where to start...don't know which labs are useful? And what to do when you get your results?

    “How To” Guide For Supplements
    Here’s your Fixxr® supplement timeline and guide.

    Fix Your Thyroid and Adrenals To Fix Your Life
    Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.

    Can Supplements Help with Hypothyroidism?
    Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.
    RATE, REVIEW AND FOLLOW ON APPLE PODCASTS
    Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.
    Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey!

    CONNECT WITH ME ON SOCIAL MEDIA:
    Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.
    https://www.facebook.com/groups/dramie/

    Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine
    Subscribe on Youtube: Dr. Amie Hornaman
    Follow me on Instagram: @dramiehornaman

  • Let me dive deep into the world of leptin resistance – this episode is all about unraveling its mystery. Why? It’s clear that leptin resistance isn’t just a buzzword; it's a pivotal factor in weight gain and metabolic health. Leptin, the hormone responsible for signaling satiety, can become ineffective when our bodies develop a resistance to it, leading to persistent hunger and, inevitably, weight gain. In this episode I'm here to walk you through it.
    And did you know leptin resistance is highly interconnected with other conditions like hypothyroidism and insulin resistance. It’s not something that pops up in everyday health conversations, but it’s a crucial piece of the wellness puzzle, especially for those battling weight and metabolic issues. I'll cover it all – from understanding how leptin functions and its impact on hunger to bone health, immune function, and even mood... then what are the actionable treatments that can help...like microdosing GLP's, thyroid support, stress management and getting proper sleep. Jump in and let’s explore how managing leptin resistance could be the key to unlocking a healthier, more balanced life.

    Podcast episode mentioned:
    Episode 455: The Ultimate GLP Podcast

    Access to GLP's: Kiaora Healthful Therapies: Ignite your body’s trimming hormone
    https://joinkiaora.com/dramie


    Shop ALL of Dr. Amie's Fixxr® Supplements:
    betterlifedoctor.com

    LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman
    Book a free application call: https://dramiehornaman.com/pages/book-a-call

    FREE DOWNLOADS…
    What Are the Optimal Lab Ranges? What Steps Can I Take?
    Don't know where to start...don't know which labs are useful? And what to do when you get your results?

    “How To” Guide For Supplements
    Here’s your Fixxr® supplement timeline and guide.

    Fix Your Thyroid and Adrenals To Fix Your Life
    Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.

    Can Supplements Help with Hypothyroidism?
    Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.
    RATE, REVIEW AND FOLLOW ON APPLE PODCASTS
    Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.
    Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey!

    CONNECT WITH ME ON SOCIAL MEDIA:
    Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.
    https://www.facebook.com/groups/dramie/

    Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine
    Subscribe on Youtube: Dr. Amie Hornaman
    Follow me on Instagram: @dramiehornaman

  • Let’s dive into the fascinating world of genetics and how it shapes our thyroid and hormone health. In this episode, I’m sitting down with Kashif Kahn, a DNA expert who’s all about uncovering the hidden secrets in our genes. You wouldn’t believe how your DNA can dictate everything from weight loss struggles to cancer risks, and even how you age. Kashif's journey from a tech guy to a genetic whiz, all sparked by a personal health crisis, is a testament to the power of understanding our genetic makeup.
    We’ll get into the nitty-gritty of functional genomics vs. traditional genetics and why Kashif believes personalized genomic testing is a game-changer for your health. From hormone imbalances to the role of estrogen in cancer risk, we’re breaking down complex science into actionable steps you can take today. Plus, we’ll share insider tips on optimizing supplements, lifestyle adjustments, and even debunk those one-size-fits-all detox protocols. Trust me, this episode is a goldmine for anyone serious about taking control of their health through their unique genetic blueprint.

    Shop ALL of Dr. Amie's Fixxr® Supplements:
    betterlifedoctor.com

    LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman
    Book a free application call: https://dramiehornaman.com/pages/book-a-call

    FREE DOWNLOADS…
    What Are the Optimal Lab Ranges? What Steps Can I Take?
    Don't know where to start...don't know which labs are useful? And what to do when you get your results?

    “How To” Guide For Supplements
    Here’s your Fixxr® supplement timeline and guide.

    Fix Your Thyroid and Adrenals To Fix Your Life
    Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.

    Can Supplements Help with Hypothyroidism?
    Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.
    RATE, REVIEW AND FOLLOW ON APPLE PODCASTS
    Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.
    Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey!

    CONNECT WITH ME ON SOCIAL MEDIA:
    Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.
    https://www.facebook.com/groups/dramie/

    Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine
    Subscribe on Youtube: Dr. Amie Hornaman
    Follow me on Instagram: @dramiehornaman

  • I’m putting the spotlight squarely on red light therapy in this episode. Why? Because as I’ve plunged headfirst into the freshest studies, articles, and all that compelling research, the benefits of red light therapy, and the studies are just too incredible not to share with you. So join me and my guest, Guti Gutiérrez , as we explore everything from UV light’s impact on hormone levels to using photobiomodulation for autoimmune diseases and better circadian rhythms. We're talking about a therapy that could potentially revamp your thyroid health, your hormones, your skin, and even your mood. And trust me, once you peel back the layers on this, you'll wonder how you ever got by without red light therapy in your wellness toolkit.
    I was a skeptic until I dug deeper and saw the transformative possibilities of red and infrared light. This really can be a secret weapon in the biohacking and functional medicine sphere, were we are always on the hunt for that next pivotal health boost for our community, followers, and clients. So, if you’re seeking a game-changing element to elevate your health and well-being, you're definitely in the right place. Let’s turn that light on!

    Mitolux Red Light: https://mitolux.com/dramie
    Use code: DRAMIE for 10% off

    Podcast episode mentioned:
    Episode 451. Unlock the Secret to Boosting Your Metabolism with Circadian Rhythm

    Shop ALL of Dr. Amie's Fixxr® Supplements:
    betterlifedoctor.com

    LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman
    Book a free application call: https://dramiehornaman.com/pages/book-a-call

    FREE DOWNLOADS…
    What Are the Optimal Lab Ranges? What Steps Can I Take?
    Don't know where to start...don't know which labs are useful? And what to do when you get your results?

    “How To” Guide For Supplements
    Here’s your Fixxr® supplement timeline and guide.

    Fix Your Thyroid and Adrenals To Fix Your Life
    Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.

    Can Supplements Help with Hypothyroidism?
    Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.
    RATE, REVIEW AND FOLLOW ON APPLE PODCASTS
    Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.
    Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey!

    CONNECT WITH ME ON SOCIAL MEDIA:
    Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.
    https://www.facebook.com/groups/dramie/
    Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine
    Subscribe on Youtube: Dr. Amie Hornaman
    Follow me on Instagram: @dramiehornaman

  • Here it is...Hair loss and what you can do about it, especially if you’ve got thyroid issues. I brought the heavy-hitter Dr. Alan Bauman on board to unravel the latest and most advanced hair restoration techniques. We left no stone unturned, from the ins and outs of medications like Finasteride and Dutasteride to ground-breaking non-surgical treatments such as PRP and TED. And let me tell you, the insights we discussed are doable, particularly if you've been struggling with hair thinning, breakage, or drastic changes in your hair's texture and volume.
    Dr. Bauman didn't hold back on the details, explaining everything from how stress and nutrition affect hair loss to the personal touch he brings to each diagnosis and treatment plan. We even tackled the controversial and often misunderstood links between thyroid medications, postpartum changes, and hair health. Before you think about snipping those ends or wearing that cap one more time, listen in – I promise you’ll walk away armed with invaluable knowledge to help you reclaim your hair health.

    Dr. Bauman's medical practice: https://www.baumanmedical.com/
    Ask Dr. Bauman a Question: https://www.baumanmedical.com/ask-a-question/
    Facebook:  https://www.facebook.com/baumanmedical
    Instagram: https://www.instagram.com/baumanmedical

    Podcast mentioned: 374: All About Hair Loss: https://open.spotify.com/episode/2oOzBeKtZCSDuwERUaNPqQ

    Shop ALL of Dr. Amie's Fixxr® Supplements:
    betterlifedoctor.com

    LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman
    Book a free application call: https://dramiehornaman.com/pages/book-a-call

    FREE DOWNLOADS…
    What Are the Optimal Lab Ranges? What Steps Can I Take?
    Don't know where to start...don't know which labs are useful? And what to do when you get your results?

    “How To” Guide For Supplements
    Here’s your Fixxr® supplement timeline and guide.

    Fix Your Thyroid and Adrenals To Fix Your Life
    Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.

    Can Supplements Help with Hypothyroidism?
    Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.
    RATE, REVIEW AND FOLLOW ON APPLE PODCASTS
    Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.
    Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey!

    CONNECT WITH ME ON SOCIAL MEDIA:
    Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.
    https://www.facebook.com/groups/dramie/
    Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine
    Subscribe on Youtube: Dr. Amie Hornaman
    Follow me on Instagram: @dramiehornaman