Avsnitt
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“I thought if I could just fix myself… my marriage problems would resolve.”
–Rachel HollisOn the podcast this week, we have a very special guest… Welcome RACHEL HOLLIS to The Loving Truth podcast!
Rachel is a two-time #1 New York Times bestselling author whose work has impacted millions of people worldwide. You probably know her from her wildly popular books: Girl, Wash Your Face and Girl, Stop Apologizing.
In this episode of the podcast, Rachel and I have a conversation about intuition, fear, marriage, and divorce.
Rachel explains how she’s slowly learned to listen to her gut instincts and how she digests her biggest fears through writing. She also tells the relatable story of her first panic attack and how she’s re-learning to communicate with her now-husband.
It wouldn’t be a conversation with Rachel Hollis if she didn’t also drop some wisdom, so you’ll hear her advice on -
How to ask better questions to reconnect with your intuitionThe difference between what we ‘need’ and what we ‘want’And the powerful mindset shift to identify your real v. perceived fearRachel’s new book What If YOU Are The Answer? is filled with insightful questions to ask as you learn to trust yourself again… and she shares a few of those right here on The Loving Truth!
“[My divorce] was so much worse than I could have imagined… and I would do it again.”
–Rachel HolisStruggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?
Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.
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“Everything in life changes. Sometimes you grow together. Sometimes you grow apart. This is the nature of life.” – Sharon Pope on The Loving Truth podcast
Take a sneak peek into what happens inside my membership program in this special episode of The Loving Truth podcast.
You’ll hear a real-life coaching session with one of my clients who asks -
Will my kids think I’ve tried hard enough to save my marriage? How long do I have to try before I can move on? What happens if he makes the changes… and I still don’t want to stay?Together we walk through some key answers to these questions (and more!) as she considers her decision to stay and fix her marriage… or leave without regret.
Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?
Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.
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Saknas det avsnitt?
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Soooo many women ask me this question: Can I really be married… and free?
By now you know what I think about this: Freedom is a requirement for a happy, healthy, loving marriage! But I know it’s not so simple when you feel trapped by your relationship and imprisoned by your commitment to another person.
In this episode, I want to challenge what you believe about relationships—and the ways you develop trust, deepen love, and (re)commit to each other.
Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?
Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.
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They were living like roommates. Then she had an affair. Is this marriage salvageable? (Does she want it to be?)
In this episode of Ask Sharon, I’m taking you inside my membership program with a real-live conversation with my client, Elsa*.
We talk about -
How to ask the ‘right’ questions to make better decisionsThe difference between money problems… and dramaWhat to do if you’re financially dependent on your marriageYou’ll also hear an embarrassing secret from me and the first lesson I learned from Martha Beck.
If you feel stuck trying to make the ‘impossible’ decision to leave your marriage or stay… this episode might illuminate the problem.
Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?
Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.
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This falls into the category of “Things I Wish Someone Had Told Me” (before I got married!) If you’ve reached midlife and you’re married or divorced: You probably didn’t think about any of this either.
It’s easy to ‘lose’ yourself within your relationship—especially if you’re a woman. But it doesn’t have to be like this! (In fact, it shouldn’t be like this.)
In this episode, I’ll give you the remedy to (re)balance ‘you time’ within your marriage—even if you have a busy family life. I’ll take-on some well-worn marriage advice I disagree with and explain how women (even mothers!) can prioritize themselves and their desires… for the health of the marriage and the family.
“De-prioritizing yourself does not serve your relationship—or the people you’re trying to prioritize.”
Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?
Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.
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Too many women find themselves overfunctioning in relationships—particularly in midlife.
You’re doing the heavy lifting of the emotional and mental load for your entire household: The logistics of family activities, the caretaking for your kids and spouse… all of it.
But while you’re busy meeting everyone else’s needs, you’re also abandoning your own.
In today’s episode, I’ll share 3 powerful coaching insights to help you:
Understand how overfunctioning creates imbalance in your relationshipRecognize the emotional cost of putting yourself lastRebuild self-trust by honoring your commitments to youThis episode combines real coaching clips from past episodes—plus conversations from within my membership program—to show you what it looks like to stop quitting on yourself and start showing up differently.
If you’ve ever said, “I’m just so tired of doing it all!” this episode is for you.
Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?
Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.
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There’s one key similarity with all the couples I see in unhappy marriages…
In this episode, I’ll share the #1 reason people remain dissatisfied and stuck in these relationships, plus the real price you have to pay to build a healthy marriage.
“Temporary discomfort is the price of freedom.” - Dr. Joe Dispenza
Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?
Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.
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Building a healthy marriage is not rocket science… so why don’t we do it better?
Today’s episode is dedicated to the men in our lives: These are the ingredients for a good, healthy marriage!
I’ll talk about what it means to pay attention to your partner, how to avoid driving your marriage into a ditch, and how to course-correct when things aren’t working well in your relationship.
Listen in for a light-hearted deep dive into what makes a relationship last.
Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?
Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.
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What will make your marriage feel ‘good’ again… beyond comfortable companionship?
Women are often MORE unhappy in marriage than men. In this episode, I’ll give you 3 reasons why. I’ll talk about the different expectations we have, how men and women define ‘success’ in life, and why marriage has always been a better deal for men than women.
This episode is especially for you if your marriage is ‘good enough’ but you want more!
Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?
Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.
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You know the ‘right’ thing to do. You know the ‘logical’ decision. So why is it so hard to end your affair relationship?
In this episode, I’ll give you 5 reasons why you’re struggling to end an affair—and I’ll start with a hint… you’re not making this decision with logic! That’s not how you started the affair, and it’s not how you’re trying to end it.
Listen in for another “loving truth” about this deeply profound and important moment in any relationship that’s experienced an affair (on either side).
Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?
Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.
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If “decision paralysis” has stalled your next steps forward, this episode is for YOU!
I’ll explain why an endless loop of “possibilities” keeps you in limbo and how to narrow your pool of options to finally make decisions with a little more ease. I’ll introduce you to my client Faith* who feels lost in a cycle of “Should I Stay Or Go?” and give you the only real question you need to ask yourself.
Listen in for a healthy dose of clarity—particularly if you feel overwhelmed by making a decision about your marriage.
*Confidentiality Notice: This name has been changed to protect my client’s privacy.
Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?
Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.
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In my experience working with women in unhappy marriages, the topic of their partner’s addiction has become increasingly common.
In this episode, I tell the story of my client Shelley* whose partner struggles with an addiction to alcohol—but in fact, that’s not the whole story. There’s something else going on.
You’ll hear the possible wounds beneath addictive behavior and how we might take action inside a marriage plagued by addiction—with both kindness and compassion, for ourselves and our partners.
*Confidentiality Notice: This name has been changed to protect my client’s privacy.
Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?
Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.
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One of the top fears of women considering divorce is: What if I’m alone forever?
In this episode, I’ll share the story of one of my clients stuck in limbo because of her fear of being alone. I’ll explain why you can’t solve this problem logically and offer five benefits of being alone that you probably haven’t considered before.
(Listen in for my personal experience with the fear of loneliness, too.)
Mentioned In This Episode
Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?
Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.
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“Anger gives us courage… but courage is not the same thing as clarity.” – Sharon Pope
The renowned sociologist and life coach Martha Beck taught me to ask a very important question when I’m feeling unclear about my next steps.
In this episode, I’ll share the question, the brain science, and the first step to take if you feel unclear about a decision in your relationship. I’ll also talk about the difference between courage and clarity and explain why the story of my first marriage has nothing to do with your own…
Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?
Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.
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You’ve just told your partner how you’re feeling disconnected and unhappy… and they respond, “Oh, we’re just fine!” Why do we invalidate our partner’s feelings like this? (Why do we accept invalidation as enough?)
In this episode, I’ll explain how to face this communication challenge head-on.
“When one of us isn’t fine, we’re not fine as a couple.” – Sharon Pope
Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?
Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.
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How can two opposing viewpoints both remain “true”?
We often think in binaries: “Everything is all good or all bad. I’m right, so you’re wrong.” But this isn’t reality: Human relationships are complex. So how can we allow for the nuance of holding two truths at the same time?
In this episode, I use my difficult relationship with my dad as an example for how we might expand our thinking to envelop non-binary perspectives of truth. I’ll even give you 10+ examples of “opposing” truths to consider.
As ever, it’s a deep look into the human psyche and behavior… simplified and put to practice.
Mentioned In This EpisodeStruggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?
Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.
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Are the men in your life a “life-long project?”
In this episode, I’m talking about why it seems your husband is a “man-child” and what you can do to change this. I’ll dig into topics of co-dependency, the different expectations we have for men and women, and how this impacts our sons and daughters, too.
Mentioned In This Episode
Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?
Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.
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Too many women never leave their partners solely because they’re afraid of being alone later in life.
In this episode, I’ve invited fellow Relationship Coach and the Chief Love Officer of Last First Date, Sandy Weiner, to break down the myth that “late love” is anything less than True Love. Sandy details both the challenges and opportunities of finding love later in life (or post-divorce) from lived experience and through the stories of her real-life clients.
(Maybe you’re married and you just want to find love in your current relationship… this episode will speak to you, too!)
Mentioned In This EpisodeStruggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?
Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.
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“You can always find your way back to each other… should you both want that.” - Sharon Pope
Your marriage will evolve through several important stages of relationship, and this episode we examine each one.You’ll learn why you can’t think straight before you get married (and why you find your partner annoying soon after), the major neurological change that happens to women who have kids, and which stage people most commonly struggle with affairs.
I’ll also explain the “ideal” time in your relationship to create structure around building connection and desire with your partner.
Mentioned In This Episode
Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?
Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.
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If you have any kind of relationship at all, you and your partner will surely argue… but will you repair your relationship afterwards?
In this episode, I’m explaining why it’s important to repair the connection with your partner after you’ve had an argument or disagreement, plus 6 ways to get started (even if your partner doesn’t have any “relationship tools”).
You’ll also hear me explain the 70/30 Rule for relationships (backed by neuroscience!)
MENTIONED IN THIS EPISODEStruggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?
Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.
- Visa fler
