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Rolling into the New Year
Show Notes:
As we close out the year, Marco and Amanda find themselves "rolling with it" from an unexpected location—the airport! 🛫 Without their usual recording setup, our hosts embrace the lively ambiance of the terminal and bring you a truly unique episode filled with reflections and resolutions.
What to Expect in Today’s Episode:
🎙️ The joys and challenges of recording in an airport.✈️ Marco and Amanda’s favorite travel tips for the holiday season.🎉 A look ahead to Season 10, debuting in March 2025!📝 Sharing their New Year’s resolutions and what they’re grateful for.😂 Fun banter to bring a smile to your face as we bid farewell to the year.Whether you're traveling, relaxing, or celebrating, this episode is the perfect companion to end the year with calm and cheer. Thank you for joining us throughout our 30 Days of Holiday Episodes. Wishing you a Happy New Year filled with peace and joy! 🥂✨
Follow Us:
Instagram: @theinsomniaprojectTwitter: @listenandsleepWebsite: www.theinsomniaproject.comPatreon: www.patreon.com/theinsomniaprojectBecome a member at https://plus.acast.com/s/the-insomnia-project.
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As our holiday episodes near their end, we reflect on the joy of creating them and the warmth of sharing them with you. For today’s Encore Presentation, we cozy up in the library of Amanda’s parents' home in Florida, seeking a quiet escape from the post-Christmas hustle to bring you this episode.
We dive into a variety of topics, including an unexpected focus on fowl, and Amanda shares a story that may verge on the inappropriate (our apologies in advance!). We also talk about one of our favorite Twitter accounts, @CanadaPaintings, which sparks a delightful discussion.
Whether you’re enjoying some quiet time or still soaking in the holiday festivities, we hope this episode brings a touch of calm and cheer.
Follow us:
📸 Instagram: @theinsomniaproject
🐦 Twitter: @listenandsleep
💻 Website: theinsomniaproject.com
☕ Support: patreon.com/theinsomniaproject
🎄 However you celebrate, we wish you a peaceful holiday season!
Become a member at https://plus.acast.com/s/the-insomnia-project.
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Episode: December 29th – Reflecting on Gifts and Surprises
On today’s episode, hosts Marco Timpano and Amanda Barker dive into the joys and surprises of the holiday season. They share stories about the gifts that left a lasting impression this year—some unexpected and others delightfully personal.
Marco reflects on his gratitude for the family time spent playing games, a cherished holiday tradition that brings everyone together. Amanda and Marco also laugh about discovering unexpected interests, like Monster Trucks and cows, and how the holidays have a way of broadening perspectives in the most surprising ways.
It’s a heartwarming and lighthearted episode to enjoy as the year winds down. Grab a cozy blanket, sip on something warm, and join us for another festive conversation.
Follow us:
Instagram: @theinsomniaproject
Twitter: @listenandsleep
Website: www.theinsomniaproject.com
Patreon: www.patreon.com/theinsomniaproject
🎁 We hope this episode adds a bit of calm and joy to your holiday season!
Become a member at https://plus.acast.com/s/the-insomnia-project.
Hosted on Acast. See acast.com/privacy for more information.
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On today’s episode of The Insomnia Project, Marco is joined by his dear friend Linda Morra, host of the podcast Getting Lit with Linda. Together, they explore the world of holiday-themed literature and share some fantastic book recommendations for the season.
Linda reveals her love for handmade gifts and discusses why these heartfelt gestures make the holidays extra special. Marco and Linda also chat about unique book-related gifts, perfect for the readers in your life.
It’s a warm and literary episode filled with holiday cheer and thoughtful insights. Pour yourself a cup of tea, cozy up with a blanket, and let this conversation inspire your holiday gift-giving or reading list.
We hope you enjoy this festive and relaxed episode.
Follow Linda Morra:
Podcast: Getting Lit with Linda
Follow us:
Instagram: @theinsomniaproject
Twitter: @listenandsleep
Website: www.theinsomniaproject.com
Patreon: patreon.com/theinsomniaproject
Wishing you a calm and peaceful holiday season.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Hosted on Acast. See acast.com/privacy for more information.
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Encore Boxing Day Bliss
Episode Summary:
On today’s Encore episode, Amanda and Marco revel in the joys of Boxing Day—a holiday Amanda holds dear. They explore what this day means to them: a time to relax, reflect, and indulge in some post-Christmas tranquility.
Amanda shares her insights into the origin of "Boxing Day," offering a heartfelt explanation of what the "box" symbolizes. She also gives a wonderful book recommendation perfect for this restful day. Marco dives into the excitement of Boxing Day sales, sharing tips on how to find great deals, and covers the sporting events that make this day so festive.
The duo also tackles a question many face: When should you take down your Christmas decorations? Along the way, they express their mutual appreciation for British chocolates—a sweet end to a wonderful holiday discussion.
As always, Marco and Amanda bring their calm, thoughtful perspectives to this special holiday episode.
Wishing You a Calm and Peaceful Boxing Day!
Follow Us:
📷 Instagram: @theinsomniaproject
🐦 Twitter: @listenandsleep
🌐 Website: theinsomniaproject.com
💛 Patreon: patreon.com/theinsomniaproject
Become a member at https://plus.acast.com/s/the-insomnia-project.
Hosted on Acast. See acast.com/privacy for more information.
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Encore Presentation: Dec 25: A Holiday Marathon
Episode Summary:
Merry Christmas and Happy Hanukkah! For your Christmas listening pleasure, we bring you three hours of back-to-back holiday episodes from the past. Whether you’re lounging in your pajamas all day, lighting candles to celebrate Hanukkah, or just soaking in the winter and Christmas season, this marathon is perfect for setting a calm and festive mood.
Join Marco and Amanda as they chat about enjoying the holidays in cozy and delightful ways. From holiday traditions to simple joys, these sleep-inducing episodes are here to bring you relaxation and cheer.
However you celebrate the season, we hope it’s filled with warmth, joy, and tranquility.
We wish you:
🎄 A Merry Christmas
🕎 A Happy Hanukkah
✨ And the most peaceful holiday season!
Follow us:
Instagram: @theinsomniaprojectTwitter: @listenandsleepWebsite: www.theinsomniaproject.comPatreon: www.patreon.com/theinsomniaprojectBecome a member at https://plus.acast.com/s/the-insomnia-project.
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Merry Christmas and Happy Hannukah from all of us to you all.
Enjoy this holiday season!
Become a member at https://plus.acast.com/s/the-insomnia-project.
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ENCORE: Holiday Joy with Mia and Luca
As we near Christmas Day, we're thrilled to share this Encore Presentation featuring Marco joined by his delightful niece and nephew, Mia and Luca! This heartwarming episode is all about the joy of the season as seen through the eyes of these young holiday enthusiasts.
What to Expect:
🎄 Elf on the Shelf antics and the simple things that bring joy on Christmas.🏒 Mia chats about her love of hockey and tobogganing adventures.☃️ Luca shares expert tips on how to build the perfect snowman and reveals everyone's favorite snowmen!🎥 A discussion of our favorite Christmas movies and the moments that make them magical.🎁 Family traditions: When do you open presents?🌈 Holiday colors and a surprising twist in Marco’s favorite Christmas colors!We end the episode by wishing all of you a very Merry Christmas, Happy Hannukah, and a joyful holiday season filled with peace and calm. ❤️
Follow Us:
📸 Instagram: @theinsomniaproject
🐦 Twitter: @listenandsleep
🌐 Website: www.theinsomniaproject.com
🎁 Patreon: www.patreon.com/theinsomniaproject
Become a member at https://plus.acast.com/s/the-insomnia-project.
Hosted on Acast. See acast.com/privacy for more information.
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A Florida Holiday with Dan Barker
The Insomnia Project Holiday Episodes continue!
Every day in December, we bring you a festive episode filled with holiday cheer. Some episodes feature holiday memories from the past, while others are inspired by the present. And if you share your ideas, they might just appear in a Holiday future episode. Whatever your traditions, sit back with a warm cup of cider, tea, cocoa, vin brulé, or a latte, and let us bring some holiday joy to your day.
On today’s Encore episode, we welcome fan-favourite guest Dan Barker as he joins Marco Timpano from sunny Sebastian, Florida. Together, they share a delightful holiday conversation filled with music, memories, and more:
Dan reminisces about holiday musicals, plays, and festivals he enjoys attending during the season.Marco highlights one of his favourite restaurants in Fellsmere, Florida—known for its frog leg festivals—and recounts an evening of live Bluegrass music, complete with the song “5 Pounds of Possum.”Dan shares stories from his days as a drummer, gigging around Massachusetts, and fondly remembers Christmas songs released by bands back in the day.They discuss Ringo Starr’s drumming skills and Dan’s go-to holiday books.The conversation turns to the joy of holiday boat cruises, a Floridian festive delight.It’s a cheerful episode full of music, nostalgia, and a unique Florida holiday vibe.
However you celebrate the holidays, we wish you a calm and peaceful season. Share the joy by telling others about The Insomnia Project!
Follow us:
Instagram: @theinsomniaproject
Twitter: @listenandsleep
Website: theinsomniaproject.com
Patreon: patreon.com/theinsomniaproject
Become a member at https://plus.acast.com/s/the-insomnia-project.
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Holiday Movies, Silent Auctions, and Tombola Fun
The Insomnia Project Holiday Episodes continue!
Every day in December, we bring you a new holiday-themed episode filled with festive cheer. Some episodes reflect holidays past, some embrace the present, and if you share your ideas, they might even inspire a holiday future episode. So, grab a cozy drink of cider, tea, cocoa, vin brulé, or a latte with pumpkin spice, and let the holiday spirit wash over you as we share this joyful season together.
Episode Highlights:
On today’s episode, hosts Marco Timpano and Amanda Barker dive into their favorite holiday movies and discover some hidden gems as Amanda reads from a top 100 holiday movies list.
Amanda’s love for silent auctions takes the spotlight, and she shares what makes them so irresistible—even more so than a Silent Night! Meanwhile, Marco introduces the delightful game of tombola and reminisces about its festive charm.
The duo keeps the conversation lively with laughs, stories, and plenty of holiday warmth to keep you company this season.
However you celebrate the holidays, we wish you a calm and peaceful season. If you enjoy The Insomnia Project, please share it with your friends and loved ones.
Follow Us:
Instagram: @theinsomniaproject
Twitter: @listenandsleep
Website: www.theinsomniaproject.com
Patreon: www.patreon.com/theinsomniaproject
Become a member at https://plus.acast.com/s/the-insomnia-project.
Hosted on Acast. See acast.com/privacy for more information.
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Title: Holiday Lefties and a Dash of Snow
Show Notes:
The Insomnia Project Holiday Episodes continue!
Every day in December, we bring you a holiday-themed episode filled with festive cheer. Some episodes are from Holidays past, others are from Holiday present, and if you send us your ideas, they might just feature in a Holiday future episode! So grab a warm cup of cider, tea, cocoa, vin brulé, or a latte with pumpkin spice and join us in the holiday spirit.
On today’s Encore episode, Amanda and Marco are cozied up with coffee as they share stories and musings perfect for the season:
A tribute to the left-handed friends and family in their lives, with gift ideas for the lefties on your list.A nostalgic nod to Rosemary Clooney’s song “Snow,” leading to a delightful journey through holiday movies.Marco recounts the relatable winter tale of hunting for a car snow scraper—an essential holiday companion in snowy climes.It’s a warm and cheerful conversation filled with holiday moments, a dash of nostalgia, and plenty of laughs.
Send us your thoughts for great left handed gifts.
However you celebrate the holidays, we wish you a calm and peaceful season. If you’d like to spread the joy, please share The Insomnia Project with friends and family.
Follow Us:
Instagram: @theinsomniaprojectTwitter: @listenandsleepWebsite: theinsomniaproject.comPatreon: patreon.com/theinsomniaprojectBecome a member at https://plus.acast.com/s/the-insomnia-project.
Hosted on Acast. See acast.com/privacy for more information.
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ENCORE: Christmas on the Farm with Natasha Boomer
Air Date: December 20th
The Insomnia Project Holiday Episodes are wrapping up!
Each day in December, we’ve shared a holiday-themed episode with a festive feel. Some were from Holidays past, some from the present, and maybe even your idea will inspire a future episode! So, grab your favorite warm drink—be it cider, cocoa, or a latte with pumpkin spice—and join us for today’s encore presentation.
This delightful episode features guest Natasha Boomer, who takes us on a journey to her farm during the holiday season. Recorded a few years back (on very squeaky chairs—consider it festive ASMR!), this episode is filled with laughter, nostalgia, and all things cozy.
Natasha shares tales of her worst Christmas tree, holiday cheeseball traditions, and what it takes to create magical sleigh rides on the farm. From holiday parades to shortbread competitions, electric fence tobogganing, and even cross-country skiing, Natasha’s stories capture the charm of a rural Christmas.
Adding to the cheer, Natasha reveals her most memorable Christmas gift, her favorite New Kid on the Block, and a delicious tradition with her sister—complete with a recipe for you to try.
Marco and Natasha bring their comedic chemistry to the show, aiming for calm but often leaning into their hilarity. It’s a festive episode you won’t want to miss.
However you celebrate the holidays, we wish you a calm and peaceful season. If you’d like to share the joy, please tell people about The Insomnia Project!
Follow us:
Instagram: @theinsomniaprojectTwitter: @listenandsleepWebsite: theinsomniaproject.comPatreon: patreon.com/theinsomniaprojectBecome a member at https://plus.acast.com/s/the-insomnia-project.
Hosted on Acast. See acast.com/privacy for more information.
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Encore Presentation of “Christmas with Leslie Seiler”
The Insomnia Project Holiday Episodes are back!
Every day in December, we feature a different holiday-themed episode with a festive feel. Some episodes are from holidays past, and some are from holidays present. Sit back with a warm cup of cider, tea, cocoa, vin brulé, latte with pumpkin spice, and enjoy the cheer we share with you.
Today’s episode is an encore presentation featuring Leslie Seiler, who joins Marco Timpano for a delightful holiday conversation. Their shared love for Christmas is evident as they discuss festive traditions, favourite carols, and the art of wrapping gifts. Leslie and Marco’s joyful banter is sure to bring some extra holiday cheer to your day.
Highlights include:
Leslie’s love for eggnog and holiday beverages.Marco shares his many favourite Christmas carols.A lively discussion about wrapping gifts and Leslie’s holiday tips.Marco introduces his creative “Frankenwrap” method for saving gift wrap scraps.Heartwarming and funny holiday memories from Leslie and Marco.However you celebrate the holidays, we wish you a calm and peaceful season. We are here for you, and if you want to share the joy, please tell people about The Insomnia Project.
Follow us:
Instagram: @theinsomniaproject
Twitter: @listenandsleep
Web: theinsomniaproject.com
Patreon: patreon.com/theinsomniaproject
Become a member at https://plus.acast.com/s/the-insomnia-project.
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Our Guest: Trevor Martin
Become a member at https://plus.acast.com/s/the-insomnia-project.
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Dec 17th - ENCORE: Birthdays Over the Holidays 🎉🎄
The Insomnia Project Holiday Episodes are back!
Every day in December, we bring you a festive episode filled with cheer. Some from holidays past, some from the present—and maybe even inspired by you for future episodes!
Today, we celebrate Marco’s birthday with an encore presentation of this hilarious and heartwarming episode. From holiday birthdays to astrological gift tips, this episode is packed with laughter and thoughtful insights.
A Sneak-Peek:
🎵 Why we’re using certain holiday songs.
🎁 A hilarious gift story involving Marco’s sister-in-law.
♍ Marco pokes fun at Virgos.
🥯 Amanda’s take on freezing bagels.
✨ Perfect gift ideas for each astrological sign.
🎤 Marco’s admiration for Chaka Khan.
🌟 Success stories of Cursed by Design.
👔 A surprising travel clothes accordion discussion.
However you celebrate the holidays, we wish you a calm and peaceful season. If you enjoy our episodes, share the joy by telling others about The Insomnia Project!
Amanda’s Show:
www.clotheswapshow.ca
Follow Us:
📸 Instagram: @theinsomniaproject
🐦 Twitter: @listenandsleep
🌐 Web: theinsomniaproject.com
❤️ Patreon: patreon.com/theinsomniaproject
Become a member at https://plus.acast.com/s/the-insomnia-project.
Hosted on Acast. See acast.com/privacy for more information.
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ENCORE: Christmas in the Suburbs with Dale Boyer
The Insomnia Project Holiday Episodes are back! Every day in December, we feature a different holiday-themed episode with a festive feel. Some episodes are from holidays past, and some are from holidays present. If you share an idea, it might just make its way into a future holiday episode! Sit back with a warm cup of cider, tea, cocoa, vin brulé, latte with pumpkin spice, and enjoy the cheer we share with you.
About Today’s Episode:
Marco welcomes special guest Dale Boyer to the podcast, where they explore the charm and festivities of Christmas in the suburbs—with a special focus on Schomberg, Ontario. Highlights include the unique Schomberg Christmas parade, featuring farm vehicles decked out in holiday decor and Santa riding a tractor.
The duo shares heartwarming holiday anecdotes and traditions:
Marco tells the story of how a beautiful wreath caught his eye and nudged him to make a memorable holiday purchase.Dale recounts finding a special ornament at the store and shares its significance.Learn about the fascinating tradition of the pickle ornament and its place on Dale’s tree.Dale shares the story of when her daughter requested a specific ornament, adding a delightful twist to their holiday decorating.Whether you’re reminiscing about holidays in the suburbs or curious about unique traditions, this episode will wrap you in the warmth of community and festive cheer.
Follow us:
Instagram: @theinsomniaproject
Twitter: @listenandsleep
Web: theinsomniaproject.com
Patreon: patreon.com/theinsomniaproject
However you celebrate the holidays, we wish you a calm, peaceful, and sleep-filled season. We are here for you, and if you’d like to spread the joy, please tell others about The Insomnia Project.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Hosted on Acast. See acast.com/privacy for more information.
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Unwinding with a Winter Spa
The Insomnia Project – Holiday Edition
Dec 15th
The Insomnia Project Holiday Episodes are back!
Every day in December, we feature a different holiday-themed episode with a festive feel—some from Holidays past and others from the present. Share your ideas with us, and you may even inspire a Holiday future episode!
So, grab a warm cup of cider, tea, cocoa, vin brulé, or a latte with pumpkin spice and join us for today’s calm and festive journey.
Today’s episode brings you a soothing and intriguing mix:
Amanda and Marco finally solve the mystery of the green marker that has been puzzling them.The hosts whisk us away to a luxurious outdoor German spa in the heart of winter, recounting the steamy pools and saunas that helped them relax.Marco shares his brilliant idea for a DIY holiday gift: the “Spa in a Jar.”Join us for an episode that’s as refreshing as a winter spa day and as cozy as the holidays themselves.
A Sneak-Peek:
Amanda describes the invigorating outdoor spa experience.Marco reveals his creative gift idea and how to make your own "Spa in a Jar."They share their favourite parts of the spa: saunas, thermal pools, and moments of quiet reflection.We wish you a calm, peaceful, and restful holiday season. If you’re enjoying our holiday episodes, please share The Insomnia Project with your friends and family.
Follow us:
Instagram: @theinsomniaproject
Twitter: @listenandsleep
Web: theinsomniaproject.com
Patreon: patreon.com/theinsomniaproject
Become a member at https://plus.acast.com/s/the-insomnia-project.
Hosted on Acast. See acast.com/privacy for more information.
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The Insomnia Project – Holiday Edition
🎄 Holiday Cheer, Every Day in December! 🎄
The Insomnia Project Holiday Episodes are back!
Every day in December, we feature a different holiday-themed episode with a festive feel. Some episodes are from Holidays past, some are from the Holiday present, and if you share your ideas with us, they might inspire a Holiday future episode.
So, grab a warm cup of cider, tea, cocoa, vin brulé, or a latte with pumpkin spice, and enjoy the cheer we’re sharing with you this season.
Today’s Episode
We dive into a holiday controversy as Amanda takes us on a deep dive into the world of Figgy Pudding. From there, we shift to discussing Holiday wear, from socks to Santa hats, and what truly makes a festive outfit.
A Sneak-Peek:
Amanda and Marco attempt to define Figgy Pudding.Favorite Holiday wear traditions.Holiday socks and festive accessories.Amanda’s thoughts on plaid and sparkly outfits.Gloves or mittens? The ultimate holiday debate!Whether you’re all about the sparkle or prefer cozy plaid, this episode has something festive for everyone.
However you celebrate the holidays, we wish you a calm, peaceful, and sleepful season. If you’re enjoying the show, please help us spread the joy by sharing The Insomnia Project with your friends and family.
Follow Us:
📷 Instagram: @theinsomniaproject
🐦 Twitter: @listenandsleep
💻 Web: theinsomniaproject.com
🎁 Patreon: patreon.com/theinsomniaproject
Become a member at https://plus.acast.com/s/the-insomnia-project.
Hosted on Acast. See acast.com/privacy for more information.
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ENCORE Episode: A Festive Chat with Bil Antoniou
Welcome to the Holiday Edition of The Insomnia Project!
Every day in December, we feature a different holiday-themed episode with a festive feel. Some episodes are from holidays past, and some are from holidays present. Regardless, sit back with a warm cup of cider, tea, cocoa, vin brulé, or a latte with pumpkin spice and enjoy the cheer we share with you.
Today’s Episode:
Marco welcomes special guest Bil Antoniou, host of Riviera Rats and BGM. Together, they dive deep into the world of movies and music, spreading holiday joy and sharing fascinating stories.
A Sneak Peek:
Bil reveals his all-time favorite holiday movie: Meet Me in St. Louis.A heartfelt discussion about Judy Garland’s iconic legacy and her holiday classic.Spirited chats about music legends Dolly Parton and Gloria Estefan.Bil reminisces about growing up in a house where every room had its own Christmas tree.A lively exchange on Bil’s favorite Christmas carols and thoughtful gift ideas.Plenty of laughs, holiday memories, and lighthearted moments.Thank you for listening!
As we continue to bring you holiday joy, we wish you a calm, peaceful, and sleep-filled season. Please share the holiday spirit by telling friends and family about The Insomnia Project.
Follow us:
Instagram: @TheInsomniaProjectWebsite: www.theinsomniaproject.com#HolidayEpisodes #TheInsomniaProject #MeetMeInStLouis #JudyGarland #ChristmasCarols #HolidayTraditions #CozyPodcast #30DaysOfHolidays
Become a member at https://plus.acast.com/s/the-insomnia-project.
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"The Holiday Mystery & Christmas Market Adventures"
The Insomnia Project Holiday Episodes are here! Every day in December, we bring you a holiday-themed episode with a festive feel. Some episodes revisit holidays past, while others celebrate the present. Regardless, sit back with a warm cup of cider, tea, cocoa, vin brulé, or even a latte with pumpkin spice and enjoy the cheer we share with you.
Today’s Episode: Join Amanda and Marco as they unravel the curious mystery of green highlighters mysteriously arriving at their doorstep. Dive into the charm of Christmas markets as they reminisce about ones they've visited and suggest markets worth exploring. And if you’re struggling to find the perfect gift, Amanda and Marco offer some thoughtful holiday tips to make your shopping easier.
A Sneak-Peek:
The case of the green highlighters—could it be a holiday prank or a thoughtful gesture?Stories from their favorite Christmas markets, including unforgettable moments and unique finds.Marco’s "go-to" tips for stress-free holiday shopping.Amanda’s clever ideas for meaningful and budget-friendly gifts.Whether you’re a seasoned holiday enthusiast or someone looking for a bit of inspiration, this episode has something for everyone.
Connect with us:
Twitter: @listenandsleepInstagram: @theinsomniaprojectWebsite: theinsomniaproject.comPatreon: patreon.com/theinsomniaprojectThank you for joining us on this holiday journey. We wish you a calm, peaceful, and restful season. If you’re enjoying the show, please share it with your friends and family and help spread the holiday cheer!
Become a member at https://plus.acast.com/s/the-insomnia-project.
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- Visa fler
