Avsnitt

  • Accountability builds champions. Coach A shares a story about how Coach Brian called out the GR squad for a messy gym—forcing the team to step up, take ownership, and get the ship sailing straight again. Small details matter, and discipline off the ice translates to success on it.

    Thanks for checking out the pod!

    We’re on a mission to help 1 MILLION hockey players LEVEL UP their game—and if you’re ready to take your skills to the next level, you’re in the right place. Tune in every week for exclusive insights, pro-level tips, and inspiring stories that will actually make you a better player. From behind-the-scenes experiences to interviews with legendary players (both past and present), we’re here to help you dominate on the ice.

    Ready to elevate your game? Don’t miss an episode.

    -----------------------------------------------------------------------------------------------

    MEET THE HOSTS

    Coach Adrian (A) @championshiplifestyle
    From a small blue-collar Canadian city to becoming the Head Strength Coach at Gary Roberts Performance, Adrian has lived and breathed hockey. Over the last 12 years, he’s helped NHL superstars like McDavid and Stamkos prepare for the season—and now, he’s here to help YOU.

    Fun Fact: Adrian fought MMA professionally for nearly a decade. 🥊

    Coach Ryan (Gards)
    Gards is the on-ice guru at Gary Roberts Performance and a veteran of over 1,000 NLA games (Switzerland’s top league). With 5 Spengler Cups, 3 World Championships, and 1 Olympics under his belt, he’s got the experience to back up every tip he drops.

    Fun Fact: Gards’ grandfather, Cal, is a “Top 100 Leaf of All Time.” 🍁

    SPONSORS OF THE POD

    This podcast is proudly sponsored by Gary Roberts Performance (GRP)—the ultimate training destination for elite hockey players. If you’re serious about taking your game to the next level, GRP offers comprehensive programs designed to unlock your full potential.

    📲 Click the link below to book a call with a GR coach and start your journey today!
    [Book A Call With A GR Coach]

    Follow GRP on Instagram: @garyrobertshpt

  • In this episode, we break down the Four Nations Finals and what it revealed about the importance of team play in hockey. As the game evolves, are we losing the true essence of playing for something bigger than ourselves? We also dive into the OHL Draft, discussing the stress young players face in an increasingly individualistic system and how it impacts their development.

    --------------------------------------------------------------------------------------------

    Thanks for checking out the pod!

    We're on a mission to help 1 million hockey players level up their game. If that sounds like something you’d be interested in, then don’t miss our weekly episodes. We’ll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player.

    --------------------------------------------------------------------------------------------

    The Hosts

    Coach Adrian (A) @championshiplifestyle

    From growing up in a small blue-collar Canadian city to becoming the Head Strength Coach at Gary Roberts Performance hockey has taught me many of life’s lessons. I’ve been blessed to spend the last 12 years helping some of the top NHL players – like McDavid and Stamkos – prepare for the season.

    Fun Fact – I fought MMA professionally for nearly a decade.

    Coach Ryan (Gards)

    Gards is the real star of the show. He is our On-Ice Coach at Gary Roberts Performance he’s a veteran of over 1000 NLA (Switzerland’s Top League) games. Gards has played in 5 Spengler Cups, 3 World Championships, and 1 Olympics.

    Fun Fact – Gard's grandfather Cal is a “Top 100 Leaf of All Time.”

    ---------------------------------------------------------------------------------------------

    Gary Roberts Performance hosts this podcast. If you’re looking to take your game to the next level, GRP offers comprehensive training programs for the elite hockey player.

    Click the link below to Book a Call with a GR Coach.

    Book A Call With A GR Coach

    YT: https://www.youtube.com/@garyrobertsperformance

    IG: @garyrobertshpt

    Show less

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    Klicka här för att uppdatera flödet manuellt.

  • On today's episode, Sylvie joins the team to chat about nutrition basics and why you need to be eating enough food.

    --------------------------------------------------------------------------------------------

    Thanks for checking out the pod!

    We're on a mission to help 1 million hockey players level up their game. If that sounds like something you’d be interested in, then don’t miss our weekly episodes. We’ll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player.

    --------------------------------------------------------------------------------------------

    The Hosts

    Coach Adrian (A) @championshiplifestyle

    From growing up in a small blue-collar Canadian city to becoming the Head Strength Coach at Gary Roberts Performance hockey has taught me many of life’s lessons. I’ve been blessed to spend the last 12 years helping some of the top NHL players – like McDavid and Stamkos – prepare for the season.

    Fun Fact – I fought MMA professionally for nearly a decade.

    Coach Ryan (Gards)

    Gards is the real star of the show. He is our On-Ice Coach at Gary Roberts Performance he’s a veteran of over 1000 NLA (Switzerland’s Top League) games. Gards has played in 5 Spengler Cups, 3 World Championships, and 1 Olympics.

    Fun Fact – Gard's grandfather Cal is a “Top 100 Leaf of All Time.”

    ---------------------------------------------------------------------------------------------

    Gary Roberts Performance hosts this podcast. If you’re looking to take your game to the next level, GRP offers comprehensive training programs for the elite hockey player.

    Click the link below to Book a Call with a GR Coach.

    Book A Call With A GR Coach

    IG: @garyrobertshpt

  • In today's episode, Coach A talks diminsihing returns. Having the mental fortitude to rest when you need it is a skill all great athletes must learn.

    Thanks for checking out the pod!

    We're on a mission to help 1 million hockey players level up their game. If that sounds like something you’d be interested in, then don’t miss our weekly episodes. We’ll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player.

    --------------------------------------------------------------------------------------------

    The Hosts

    Coach Adrian (A) @championshiplifestyle

    From growing up in a small blue-collar Canadian city to becoming the Head Strength Coach at Gary Roberts Performance hockey has taught me many of life’s lessons. I’ve been blessed to spend the last 12 years helping some of the top NHL players – like McDavid and Stamkos – prepare for the season.

    Fun Fact – I fought MMA professionally for nearly a decade.

    Coach Ryan (Gards)

    Gards is the real star of the show. He is our On-Ice Coach at Gary Roberts Performance he’s a veteran of over 1000 NLA (Switzerland’s Top League) games. Gards has played in 5 Spengler Cups, 3 World Championships, and 1 Olympics.

    Fun Fact – Gard's grandfather Cal is a “Top 100 Leaf of All Time.”

    ---------------------------------------------------------------------------------------------

    SPONSORS OF THE POD

    Gary Roberts Performance sponsors this podcast - If you’re looking to take your game to the next level, GRP offers comprehensive training programs for the elite hockey player. Click the link below to Book a Call with a GR Coach.

    Book A Call With A GR Coach

    IG: @garyrobertshpt

  • In today's episode, Coach A talks about Decision Fatigue and how it can impact performance.

    Thanks for checking out the pod!

    We're on a mission to help 1 million hockey players level up their game. If that sounds like something you’d be interested in, then don’t miss our weekly episodes. We’ll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player.

    --------------------------------------------------------------------------------------------

    The Hosts

    Coach Adrian (A) @championshiplifestyle

    From growing up in a small blue-collar Canadian city to becoming the Head Strength Coach at Gary Roberts Performance hockey has taught me many of life’s lessons. I’ve been blessed to spend the last 12 years helping some of the top NHL players – like McDavid and Stamkos – prepare for the season.

    Fun Fact – I fought MMA professionally for nearly a decade.

    Coach Ryan (Gards)

    Gards is the real star of the show. He is our On-Ice Coach at Gary Roberts Performance he’s a veteran of over 1000 NLA (Switzerland’s Top League) games. Gards has played in 5 Spengler Cups, 3 World Championships, and 1 Olympics.

    Fun Fact – Gard's grandfather Cal is a “Top 100 Leaf of All Time.”

    ---------------------------------------------------------------------------------------------

    SPONSORS OF THE POD

    Gary Roberts Performance sponsors this podcast - If you’re looking to take your game to the next level, GRP offers comprehensive training programs for the elite hockey player. Click the link below to Book a Call with a GR Coach.

    Book A Call With A GR Coach

    IG: @garyrobertshpt

  • In today's episode, Coach A talks about the trap of playing down to your opponents and how you can avoid it.

    Thanks for checking out the pod!

    We're on a mission to help 1 million hockey players level up their game. If that sounds like something you’d be interested in, then don’t miss our weekly episodes. We’ll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player.

    --------------------------------------------------------------------------------------------

    The Hosts

    Coach Adrian (A) @championshiplifestyle

    From growing up in a small blue-collar Canadian city to becoming the Head Strength Coach at Gary Roberts Performance hockey has taught me many of life’s lessons. I’ve been blessed to spend the last 12 years helping some of the top NHL players – like McDavid and Stamkos – prepare for the season.

    Fun Fact – I fought MMA professionally for nearly a decade.

    Coach Ryan (Gards)

    Gards is the real star of the show. He is our On-Ice Coach at Gary Roberts Performance he’s a veteran of over 1000 NLA (Switzerland’s Top League) games. Gards has played in 5 Spengler Cups, 3 World Championships, and 1 Olympics.

    Fun Fact – Gard's grandfather Cal is a “Top 100 Leaf of All Time.”

    ---------------------------------------------------------------------------------------------

    SPONSORS OF THE POD

    Gary Roberts Performance sponsors this podcast - If you’re looking to take your game to the next level, GRP offers comprehensive training programs for the elite hockey player. Click the link below to Book a Call with a GR Coach.

    Book A Call With A GR Coach

    IG: @garyrobertshpt

  • In today's episode, Coach A talks about blocking out distractions so you can stay focused on your goals.

    Thanks for checking out the pod!

    We're on a mission to help 1 million hockey players level up their game. If that sounds like something you’d be interested in, then don’t miss our weekly episodes. We’ll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player.

    --------------------------------------------------------------------------------------------

    The Hosts

    Coach Adrian (A) @championshiplifestyle

    From growing up in a small blue-collar Canadian city to becoming the Head Strength Coach at Gary Roberts Performance hockey has taught me many of life’s lessons. I’ve been blessed to spend the last 12 years helping some of the top NHL players – like McDavid and Stamkos – prepare for the season.

    Fun Fact – I fought MMA professionally for nearly a decade.

    Coach Ryan (Gards)

    Gards is the real star of the show. He is our On-Ice Coach at Gary Roberts Performance he’s a veteran of over 1000 NLA (Switzerland’s Top League) games. Gards has played in 5 Spengler Cups, 3 World Championships, and 1 Olympics.

    Fun Fact – Gard's grandfather Cal is a “Top 100 Leaf of All Time.”

    ---------------------------------------------------------------------------------------------

    SPONSORS OF THE POD

    Gary Roberts Performance sponsors this podcast - If you’re looking to take your game to the next level, GRP offers comprehensive training programs for the elite hockey player. Click the link below to Book a Call with a GR Coach.

    Book A Call With A GR Coach

    IG: @garyrobertshpt

  • On today's episode, Coach A rips a solo pod talking about how to improve your shot. He covers technology, technique, training, and timing.

    --------------------------------------------------------------------------------------------

    Thanks for checking out the pod!

    We're on a mission to help 1 million hockey players level up their game. If that sounds like something you’d be interested in, then don’t miss our weekly episodes. We’ll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player.

    --------------------------------------------------------------------------------------------

    The Hosts

    Coach Adrian (A) @championshiplifestyle

    From growing up in a small blue-collar Canadian city to becoming the Head Strength Coach at Gary Roberts Performance hockey has taught me many of life’s lessons. I’ve been blessed to spend the last 12 years helping some of the top NHL players – like McDavid and Stamkos – prepare for the season.

    Fun Fact – I fought MMA professionally for nearly a decade.

    Coach Ryan (Gards)

    Gards is the real star of the show. He is our On-Ice Coach at Gary Roberts Performance he’s a veteran of over 1000 NLA (Switzerland’s Top League) games. Gards has played in 5 Spengler Cups, 3 World Championships, and 1 Olympics.

    Fun Fact – Gard's grandfather Cal is a “Top 100 Leaf of All Time.”

    ---------------------------------------------------------------------------------------------

    Gary Roberts Performance hosts this podcast. If you’re looking to take your game to the next level, GRP offers comprehensive training programs for the elite hockey player.

    Click the link below to Book a Call with a GR Coach.

    Book A Call With A GR Coach

    IG: @garyrobertshpt

  • In today's episode, Coach A talks about Coach Schwab and why training partners matter more than where you train.

    Thanks for checking out the pod!

    We're on a mission to help 1 million hockey players level up their game. If that sounds like something you’d be interested in, then don’t miss our weekly episodes. We’ll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player.

    --------------------------------------------------------------------------------------------

    The Hosts

    Coach Adrian (A) @championshiplifestyle

    From growing up in a small blue-collar Canadian city to becoming the Head Strength Coach at Gary Roberts Performance hockey has taught me many of life’s lessons. I’ve been blessed to spend the last 12 years helping some of the top NHL players – like McDavid and Stamkos – prepare for the season.

    Fun Fact – I fought MMA professionally for nearly a decade.

    Coach Ryan (Gards)

    Gards is the real star of the show. He is our On-Ice Coach at Gary Roberts Performance he’s a veteran of over 1000 NLA (Switzerland’s Top League) games. Gards has played in 5 Spengler Cups, 3 World Championships, and 1 Olympics.

    Fun Fact – Gard's grandfather Cal is a “Top 100 Leaf of All Time.”

    ---------------------------------------------------------------------------------------------

    SPONSORS OF THE POD

    Gary Roberts Performance sponsors this podcast - If you’re looking to take your game to the next level, GRP offers comprehensive training programs for the elite hockey player. Click the link below to Book a Call with a GR Coach.

    Book A Call With A GR Coach

    IG: @garyrobertshpt

  • In today's episode, Coach A talks about why you should try to be perfect!

    Thanks for checking out the pod!

    We're on a mission to help 1 million hockey players level up their game. If that sounds like something you’d be interested in, then don’t miss our weekly episodes. We’ll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player.

    --------------------------------------------------------------------------------------------

    The Hosts

    Coach Adrian (A) @championshiplifestyle

    From growing up in a small blue-collar Canadian city to becoming the Head Strength Coach at Gary Roberts Performance hockey has taught me many of life’s lessons. I’ve been blessed to spend the last 12 years helping some of the top NHL players – like McDavid and Stamkos – prepare for the season.

    Fun Fact – I fought MMA professionally for nearly a decade.

    Coach Ryan (Gards)

    Gards is the real star of the show. He is our On-Ice Coach at Gary Roberts Performance he’s a veteran of over 1000 NLA (Switzerland’s Top League) games. Gards has played in 5 Spengler Cups, 3 World Championships, and 1 Olympics.

    Fun Fact – Gard's grandfather Cal is a “Top 100 Leaf of All Time.”

    ---------------------------------------------------------------------------------------------

    SPONSORS OF THE POD

    Gary Roberts Performance sponsors this podcast - If you’re looking to take your game to the next level, GRP offers comprehensive training programs for the elite hockey player. Click the link below to Book a Call with a GR Coach.

    Book A Call With A GR Coach

    IG: @garyrobertshpt

  • In today's episode, Coach A talks about goal setting for the second half of the season!

    Thanks for checking out the pod!

    We're on a mission to help 1 million hockey players level up their game. If that sounds like something you’d be interested in, then don’t miss our weekly episodes. We’ll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player.

    --------------------------------------------------------------------------------------------

    The Hosts

    Coach Adrian (A) @championshiplifestyle

    From growing up in a small blue-collar Canadian city to becoming the Head Strength Coach at Gary Roberts Performance hockey has taught me many of life’s lessons. I’ve been blessed to spend the last 12 years helping some of the top NHL players – like McDavid and Stamkos – prepare for the season.

    Fun Fact – I fought MMA professionally for nearly a decade.

    Coach Ryan (Gards)

    Gards is the real star of the show. He is our On-Ice Coach at Gary Roberts Performance he’s a veteran of over 1000 NLA (Switzerland’s Top League) games. Gards has played in 5 Spengler Cups, 3 World Championships, and 1 Olympics.

    Fun Fact – Gard's grandfather Cal is a “Top 100 Leaf of All Time.”

    ---------------------------------------------------------------------------------------------

    SPONSORS OF THE POD

    Gary Roberts Performance sponsors this podcast - If you’re looking to take your game to the next level, GRP offers comprehensive training programs for the elite hockey player. Click the link below to Book a Call with a GR Coach.

    Book A Call With A GR Coach

    IG: @garyrobertshpt

  • In today's episode, Coach A talks about switching teams and why it is sometimes the best decision for you as a player.

    Thanks for checking out the pod!

    We're on a mission to help 1 million hockey players level up their game. If that sounds like something you’d be interested in, then don’t miss our weekly episodes. We’ll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player.

    --------------------------------------------------------------------------------------------

    The Hosts

    Coach Adrian (A) @championshiplifestyle

    From growing up in a small blue-collar Canadian city to becoming the Head Strength Coach at Gary Roberts Performance hockey has taught me many of life’s lessons. I’ve been blessed to spend the last 12 years helping some of the top NHL players – like McDavid and Stamkos – prepare for the season.

    Fun Fact – I fought MMA professionally for nearly a decade.

    Coach Ryan (Gards)

    Gards is the real star of the show. He is our On-Ice Coach at Gary Roberts Performance he’s a veteran of over 1000 NLA (Switzerland’s Top League) games. Gards has played in 5 Spengler Cups, 3 World Championships, and 1 Olympics.

    Fun Fact – Gard's grandfather Cal is a “Top 100 Leaf of All Time.”

    ---------------------------------------------------------------------------------------------

    SPONSORS OF THE POD

    Gary Roberts Performance sponsors this podcast - If you’re looking to take your game to the next level, GRP offers comprehensive training programs for the elite hockey player. Click the link below to Book a Call with a GR Coach.

    Book A Call With A GR Coach

    IG: @garyrobertshpt

  • In today's episode, Coach A talks about keeping your foot on the gas right up to the break.

    Thanks for checking out the pod!

    We're on a mission to help 1 million hockey players level up their game. If that sounds like something you’d be interested in, then don’t miss our weekly episodes. We’ll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player.

    --------------------------------------------------------------------------------------------

    The Hosts

    Coach Adrian (A) @championshiplifestyle

    From growing up in a small blue-collar Canadian city to becoming the Head Strength Coach at Gary Roberts Performance hockey has taught me many of life’s lessons. I’ve been blessed to spend the last 12 years helping some of the top NHL players – like McDavid and Stamkos – prepare for the season.

    Fun Fact – I fought MMA professionally for nearly a decade.

    Coach Ryan (Gards)

    Gards is the real star of the show. He is our On-Ice Coach at Gary Roberts Performance he’s a veteran of over 1000 NLA (Switzerland’s Top League) games. Gards has played in 5 Spengler Cups, 3 World Championships, and 1 Olympics.

    Fun Fact – Gard's grandfather Cal is a “Top 100 Leaf of All Time.”

    ---------------------------------------------------------------------------------------------

    SPONSORS OF THE POD

    Gary Roberts Performance sponsors this podcast - If you’re looking to take your game to the next level, GRP offers comprehensive training programs for the elite hockey player. Click the link below to Book a Call with a GR Coach.

    Book A Call With A GR Coach

    IG: @garyrobertshpt

  • On today's episode, Coach A sits down with GRP Strength Coach & Firefighter Wylie Phillips to talk about programming, working with the 2009 OHL draft class and what lessons hockey can take from emergency services.

    --------------------------------------------------------------------------------------------

    Want to learn more about our December 7th Combine? Check out the link below!

    GARY ROBERTS COMBINE

    --------------------------------------------------------------------------------------------

    Thanks for checking out the pod!

    We're on a mission to help 1 million hockey players level up their game. If that sounds like something you’d be interested in, then don’t miss our weekly episodes. We’ll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player.

    --------------------------------------------------------------------------------------------

    The Hosts

    Coach Adrian (A) @championshiplifestyle

    From growing up in a small blue-collar Canadian city to becoming the Head Strength Coach at Gary Roberts Performance hockey has taught me many of life’s lessons. I’ve been blessed to spend the last 12 years helping some of the top NHL players – like McDavid and Stamkos – prepare for the season.

    Fun Fact – I fought MMA professionally for nearly a decade.

    Coach Ryan (Gards)

    Gards is the real star of the show. He is our On-Ice Coach at Gary Roberts Performance he’s a veteran of over 1000 NLA (Switzerland’s Top League) games. Gards has played in 5 Spengler Cups, 3 World Championships, and 1 Olympics.

    Fun Fact – Gard's grandfather Cal is a “Top 100 Leaf of All Time.”

    ---------------------------------------------------------------------------------------------

    Gary Roberts Performance hosts this podcast. If you’re looking to take your game to the next level, GRP offers comprehensive training programs for the elite hockey player.

    Click the link below to Book a Call with a GR Coach.

    Book A Call With A GR Coach

    IG: @garyrobertshpt

  • In today's episode, Coach A discusses bringing up your teammates and why a rising tide lifts all boats.

    Thanks for checking out the pod!

    We're on a mission to help 1 million hockey players level up their game. If that sounds like something you’d be interested in, then don’t miss our weekly episodes. We’ll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player.

    --------------------------------------------------------------------------------------------

    The Hosts

    Coach Adrian (A) @championshiplifestyle

    From growing up in a small blue-collar Canadian city to becoming the Head Strength Coach at Gary Roberts Performance hockey has taught me many of life’s lessons. I’ve been blessed to spend the last 12 years helping some of the top NHL players – like McDavid and Stamkos – prepare for the season.

    Fun Fact – I fought MMA professionally for nearly a decade.

    Coach Ryan (Gards)

    Gards is the real star of the show. He is our On-Ice Coach at Gary Roberts Performance he’s a veteran of over 1000 NLA (Switzerland’s Top League) games. Gards has played in 5 Spengler Cups, 3 World Championships, and 1 Olympics.

    Fun Fact – Gard's grandfather Cal is a “Top 100 Leaf of All Time.”

    ---------------------------------------------------------------------------------------------

    SPONSORS OF THE POD

    Gary Roberts Performance sponsors this podcast - If you’re looking to take your game to the next level, GRP offers comprehensive training programs for the elite hockey player. Click the link below to Book a Call with a GR Coach.

    Book A Call With A GR Coach

    IG: @garyrobertshpt

  • On today's episode, Coach A and Gards sit down to chat about prize money tournaments, what scouts actually look for, and running up the score.

    --------------------------------------------------------------------------------------------

    Want to learn more about our December 7th Combine? Check out the link below!

    GARY ROBERTS COMBINE

    --------------------------------------------------------------------------------------------

    Thanks for checking out the pod!

    We're on a mission to help 1 million hockey players level up their game. If that sounds like something you’d be interested in, then don’t miss our weekly episodes. We’ll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player.

    --------------------------------------------------------------------------------------------

    The Hosts

    Coach Adrian (A) @championshiplifestyle

    From growing up in a small blue-collar Canadian city to becoming the Head Strength Coach at Gary Roberts Performance hockey has taught me many of life’s lessons. I’ve been blessed to spend the last 12 years helping some of the top NHL players – like McDavid and Stamkos – prepare for the season.

    Fun Fact – I fought MMA professionally for nearly a decade.

    Coach Ryan (Gards)

    Gards is the real star of the show. He is our On-Ice Coach at Gary Roberts Performance he’s a veteran of over 1000 NLA (Switzerland’s Top League) games. Gards has played in 5 Spengler Cups, 3 World Championships, and 1 Olympics.

    Fun Fact – Gard's grandfather Cal is a “Top 100 Leaf of All Time.”

    ---------------------------------------------------------------------------------------------

    Gary Roberts Performance hosts this podcast. If you’re looking to take your game to the next level, GRP offers comprehensive training programs for the elite hockey player.

    Click the link below to Book a Call with a GR Coach.

    Book A Call With A GR Coach

    IG: @garyrobertshpt

  • On today's episode, Coach A talks about training and practicing with INTENT.

    Want to learn more about our December 7th Combine? Check out the link below!

    GARY ROBERTS COMBINE

    Thanks for checking out the pod!

    We're on a mission to help 1 million hockey players level up their game. If that sounds like something you’d be interested in, then don’t miss our weekly episodes. We’ll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player.

    --------------------------------------------------------------------------------------------

    The Hosts

    Coach Adrian (A) @championshiplifestyle

    From growing up in a small blue-collar Canadian city to becoming the Head Strength Coach at Gary Roberts Performance hockey has taught me many of life’s lessons. I’ve been blessed to spend the last 12 years helping some of the top NHL players – like McDavid and Stamkos – prepare for the season.

    Fun Fact – I fought MMA professionally for nearly a decade.

    Coach Ryan (Gards)

    Gards is the real star of the show. He is our On-Ice Coach at Gary Roberts Performance he’s a veteran of over 1000 NLA (Switzerland’s Top League) games. Gards has played in 5 Spengler Cups, 3 World Championships, and 1 Olympics.

    Fun Fact – Gard's grandfather Cal is a “Top 100 Leaf of All Time.”

    ---------------------------------------------------------------------------------------------

    SPONSORS OF THE POD

    Gary Roberts Performance sponsors this podcast - If you’re looking to take your game to the next level, GRP offers comprehensive training programs for the elite hockey player. Click the link below to Book a Call with a GR Coach.

    Book A Call With A GR Coach

    IG: @garyrobertshpt

  • On today's episode, Coach A talks about Leading vs. Lagging metrics.

    Want to learn more about our December 7th Combine? Check out the link below!

    GARY ROBERTS COMBINE

    Thanks for checking out the pod!

    We're on a mission to help 1 million hockey players level up their game. If that sounds like something you’d be interested in, then don’t miss our weekly episodes. We’ll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player.

    --------------------------------------------------------------------------------------------

    The Hosts

    Coach Adrian (A) @championshiplifestyle

    From growing up in a small blue-collar Canadian city to becoming the Head Strength Coach at Gary Roberts Performance hockey has taught me many of life’s lessons. I’ve been blessed to spend the last 12 years helping some of the top NHL players – like McDavid and Stamkos – prepare for the season.

    Fun Fact – I fought MMA professionally for nearly a decade.

    Coach Ryan (Gards)

    Gards is the real star of the show. He is our On-Ice Coach at Gary Roberts Performance he’s a veteran of over 1000 NLA (Switzerland’s Top League) games. Gards has played in 5 Spengler Cups, 3 World Championships, and 1 Olympics.

    Fun Fact – Gard's grandfather Cal is a “Top 100 Leaf of All Time.”

    ---------------------------------------------------------------------------------------------

    SPONSORS OF THE POD

    Gary Roberts Performance sponsors this podcast - If you’re looking to take your game to the next level, GRP offers comprehensive training programs for the elite hockey player. Click the link below to Book a Call with a GR Coach.

    Book A Call With A GR Coach

    IG: @garyrobertshpt

  • On today's episode, Coach A ais joined by Liam McGuckian - the newest member of the GRP coaching team. He shares his journey through sport and why

    Thanks for checking out the pod!

    We're on a mission to help 1 million hockey players level up their game. If that sounds like something you’d be interested in, then don’t miss our weekly episodes. We’ll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player.

    --------------------------------------------------------------------------------------------

    The Hosts

    Coach Adrian (A) @championshiplifestyle

    From growing up in a small blue-collar Canadian city to becoming the Head Strength Coach at Gary Roberts Performance hockey has taught me many of life’s lessons. I’ve been blessed to spend the last 12 years helping some of the top NHL players – like McDavid and Stamkos – prepare for the season.

    Fun Fact – I fought MMA professionally for nearly a decade.

    Coach Ryan (Gards)

    Gards is the real star of the show. He is our On-Ice Coach at Gary Roberts Performance he’s a veteran of over 1000 NLA (Switzerland’s Top League) games. Gards has played in 5 Spengler Cups, 3 World Championships, and 1 Olympics.

    Fun Fact – Gard's grandfather Cal is a “Top 100 Leaf of All Time.”

    ---------------------------------------------------------------------------------------------

    SPONSORS OF THE POD

    Gary Roberts Performance sponsors this podcast - If you’re looking to take your game to the next level, GRP offers comprehensive training programs for the elite hockey player. Click the link below to Book a Call with a GR Coach.

    Book A Call With A GR Coach

    IG: @garyrobertshpt

  • On today's episode, Coach A talks about the number one lesson that #97 has taught him over the last 12 years.

    Thanks for checking out the pod!

    We're on a mission to help 1 million hockey players level up their game. If that sounds like something you’d be interested in, then don’t miss our weekly episodes. We’ll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player.

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    The Hosts

    Coach Adrian (A) @championshiplifestyle

    From growing up in a small blue-collar Canadian city to becoming the Head Strength Coach at Gary Roberts Performance hockey has taught me many of life’s lessons. I’ve been blessed to spend the last 12 years helping some of the top NHL players – like McDavid and Stamkos – prepare for the season.

    Fun Fact – I fought MMA professionally for nearly a decade.

    Coach Ryan (Gards)

    Gards is the real star of the show. He is our On-Ice Coach at Gary Roberts Performance he’s a veteran of over 1000 NLA (Switzerland’s Top League) games. Gards has played in 5 Spengler Cups, 3 World Championships, and 1 Olympics.

    Fun Fact – Gard's grandfather Cal is a “Top 100 Leaf of All Time.”

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    SPONSORS OF THE POD

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    IG: @garyrobertshpt