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Ever had a question you felt too embarrassed to ask, and instead asked that question “for a friend”?
Hosted by Clinical Sexologist and Psychotherapist Catriona Boffard, Asking for a Friend brings you fascinating and interesting conversations about sex, intimacy, relationships, and mental and physical health. In each episode, Catriona will bring you evidence-based information and real-world advice on topics that are not often discussed but that we really need to normalise and talk more about. She’s joined by special guests who are all experts in their fields or have lived experiences of these topics. Follow Catriona on Instagram at @sexologywithcatriona -
Welcome to 'The Wild Hearted Podcast' with your hosts, Katherina and Chynene.
Join them in insightful and thought-provoking conversations on mental and emotional well-being, healthy sexuality, relationships, and self-expression with openness and vulnerability.
Let their shared experiences and candid discussions inspire your own path of self-discovery and inner liberation.
🌿 Katherina | The Wild Hearted
Mental and Emotional Health Counsellor
Instagram/TikTok: @wearethewildhearted
🌿 Chynene | Mental Health for Everyone
Inclusive Mental Health and Confidence Coach
Instagram: @chynene -
The world is in the midst of a transformative storm. How we emerge will depend on the courageous choices that we make today and the commitment to both our individual and collective healing.
Healing is a process of change. It is an undoing. A disruption. A death of outdated constructs. A liberation from what has been suppressed, denied and numbed. It is a flow towards the undiscovered; a realignment with a new vision rooted in compassion, creativity and consciousness. To heal is to take responsibility for co-creating this reality.
Threads of Healing is the space for exploring what this could mean. By having deep conversations with wisdom keepers, doctors, artists, storytellers, entrepreneurs, fact-finders, activists and visionaries, we bring awareness to the voices who have answered their call to heal and discover a new way of being, here, in Africa, the birthplace of humankind. -
I’m Gina Levy, founder of 360 degrees human, and host of The 360 degrees human Podcast – a holistic loudspeaker that’s normalising what it means to live into your WHOLE-BEING.
Each episode, is a holistic masterclass explored through natural conversation & storytelling, that intends to un-condition and re-educate, inspire and empower. Here, you’ll meet my network of paradigm-shifting life-champions & human-preneurs, movement magicians & mind-maestros, wellbeing coaches & spiritual wizards, soul-food farmers & nature-wonderers – who’ll make it easy for you to integrate ‘whole-ism’ into your daily life so you can live whole – and ‘happily ever now’! -
Afrikaanse Meditasies deur Greta van Rensburg. Die Meditasies is nie gekoppel aan enige geloof en is nie indringend nie.
Kom ontspan en luister saam, net op Afrikaans.Radio. -
No topic is off limits as we take the journey within. Join us and let us know what you think and feel.
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Immerse yourself in the calming environments of nature. With a different approach to meditative audio content, combining simple melodic and flowing chords with sounds of the natural world beautifully mixed in Spatial Audio, we take you on a journey of mindfulness and meditation. Use it for your morning or afternoon walks, meditation sessions or to reduce anxiety and calm your mind at any time of the day.
Grab a decent pair of headphones and allow yourself to get fully immersed in Spaces! -
WAIT! Don’t go yet because if the title Bangers And Nyash didn’t capture you then Justine and Nontshi’s on-air chemistry is where the heat is at in this sex and sexuality podcast. These two best friends, turned co-hosts are bringing their wit and charm to bring you a hilarious mix of sex education and not-so-great experiences in Bangers And Nyash. It’s hard being a Brown Girl talking about sex or your sexuality, but with a little guidance from their favourite researchers and the ghosts of ex-lovers past, they’re ready to get into that action. [May contain triggering content]
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If we want to heal, we cannot understand the body in isolation from our mind, our emotions, our past, how we experience our daily lives and the environment we live in.
Research is showing that this is the missing link in health and healing !!!
If you are physically sick and want to play a role in your own healing, we invite you to join us.
No matter which healing path you have chosen, the insight, tools, resources and programs we offer will empower you to take ownership of your healing and heal yourself from the inside out.
True life stories of others who have healed themselves will inspire you to do the same and the community we have created will provide all the support you need so that you don’t have to go it alone.
The insight you will gain into yourself and the workings of your mind and body will not just help you physically heal but could transform your life !!!
This is and always will be an ad free space. Subscribe to our You Tube Channel to view these podcasts with video and connect with us and others in the comments. -
Welcome to the "Your Frequency Shift" Podcast, hosted by Karis and Nick—architects of human potential.
We're here to guide you on a journey toward deep satisfaction and fulfillment, helping you reconnect with the vibrancy of life in your business, body, and relationships. With our combined expertise, we empower you to unlock your highest potential and truly feel alive in every aspect of your life.
Drawing from our own lived experiences, we provide clarity, fresh perspectives, and a newfound connectedness to what it truly means to feel alive. We help you accelerate your personal growth and expansion.
In this podcast, we dive into all things spirituality, personal development, relationships, business, and life hacks. We explore topics like reparenting, mindset shifts, and strategies to elevate every area of your life.
What if, by shifting your frequency, you could create the life you've always dreamed of?
Take a moment to join us—immerse yourself, quench your thirst for growth, and make the shift.
Follow Nick and Karis on Instagram: @vonpitt & @karis_holistic_coach
For more resources and coaching offerings, visit us at www.yourfrequencyshift.com
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The Ask Prof Noakes Podcast is your chance to ask Professor Tim Noakes your questions relating to the LCHF or Banting Diet. Look out for our podcast in the Podcasts app and in the iTunes Store or visit us at askprofnoakes.com.
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The home of Ironman triathletes that dream of qualifying for the Ironman World Championships on the big island of Hawaii. Whether you're a triathlon veteran or an out and out newbie, this is THE triathlon podcast for you.
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10km, 21km or 42km. It doesn't matter what distance or time you run, what matters is that you RUN. In this weekly running podcast Coach Lindsey Parry helps you become a better a runner.
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Helping you live the way you were designed to live, Heidi and Christine help members of our Live LCHF online community navigate their way to living a Low Carb Healthy Fat lifestyle. Let us help you Live LCHF.
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Healing, learning and exploring the spectrum of human sexuality. Jonti Searll has been practicing and teaching in the healing world for over 25 years. He has always been drawn to the connection between the mind body, heart and spirit. Tamar brings a wonderful sense of humour and lightness to the fields of sexual healing and teaching. Her background in the fields of natural health and touch gives her a unique understanding of human nature and the place of pleasure in our lives.
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Advice from Dr. Nathaniel Mainord of Optimal Health & Performance.
Recognize early signs and symptoms. Improve your life by improving your overall health. Advice from Dr. Nathaniel Mainord of Optimal Health And Performance. Optimizing Your Health from Lite Rock 95.9. -
Vita Nova provides Counselling on topics such as Marriage, Relationship and Parenting. The podcast includes radio recordings on various topics
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Kindness is such a simple word. We've all experienced the joy of kindness in our lives. We all aspire to be kinder. We believe that kindness has the power to change the world. Yet, knowing how to be kinder in an increasingly tough world is sometimes hard for all of us. In this podcast series, radio personality Jane Linley-Thomas and psychologist Paul Bushell explore simple ways to be kinder in different situations in our lives.
Host bios:
Jane Linley-Thomas is a radio personality and speaker, mom of 3 precious children, founder of the Rejoyce Collection.
Paul Bushell is a psychologist, author and regular commentator on emotional intelligence and meaningful living.
Support Us:
We hope you’re enjoying listening to the KindnessCan podcast! If you’d like to follow or support the podcast, here’s how:
• Follow the show or listen on the ECR website under Podcasts, Spotify or Apple Podcasts, or wherever you get your podcasts!
• Leave a 5* rating and review on Spotify or Apple Podcasts
• Follow our social media channels for new episode alerts -
Welcome to the Yoga South Africa podcast - insight and inspiration for your practice. Join me, Tarryn James, as I sit down with local yoga practitioners and professions to uncover all things yoga-related.
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Hakeem Anderson-Lesolang's take on relationships, mindfulness, wellness, healthy partnerships, wealth creation in a family setting and parenting as a black father.
Sincerely Black Love is my ode to what carries me through life in the most beautiful way I've ever known.
I know you'll love it and love yourself from it.
Subscribe • Listen • Do The Inner Work • Put The Worth To Work • Teach It
— h.a-l | @HakeemAndrsn
