RD 1st Ed [Female] Recovery Dharma Audiobook ❖ First Edition ❖ Buddhist Practices for All Addictions – Lyssna här

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[RD 2.0a] [1] PREFACE: What is Recovery Dharma? (pg. ix-xvi) 2nd Edition
9 dec 2023· RD 1st Ed [Female] Recovery Dharma Audiobook ❖ First Edition ❖ Buddhist Practices for All Addictions
CONTENTS:
Preface (ix) What is Recovery Dharma? (x) Where to Begin (xiii) The Practice (xv)
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[RD08] SUMMARY—Recovery is Possible (pg 68-71)
8 dec 2023· RD 1st Ed [Female] Recovery Dharma Audiobook ❖ First Edition ❖ Buddhist Practices for All Addictions
RD SUMMARY—Recovery is Possible p.68
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[RD07] SANGHA—Community (pp 52-67)
7 dec 2023· RD 1st Ed [Female] Recovery Dharma Audiobook ❖ First Edition ❖ Buddhist Practices for All Addictions
SANGHA—Community p.52 Isolation and Connection p.55 Working with Others p.59 Wise Friends and Mentors p.62 Service and Generosity p.64
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[RD06] 8FP—Concentration[ Effort, Mindfulness, Concentration ] (pp 41-50)
6 dec 2023· RD 1st Ed [Female] Recovery Dharma Audiobook ❖ First Edition ❖ Buddhist Practices for All Addictions
(Continued) The 4th Noble Truth: The Eightfold Path (8FP).
Last, the CONCENTRATION/MEDITATION GROUP:
Wise Effort p.41 Wise Mindfulness p.43 Wise Concentration p.48
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[RD05] 8FP—Ethics[ Speech, Action, Livelihood ] (+ Precepts) (pp 33-40)
5 dec 2023· RD 1st Ed [Female] Recovery Dharma Audiobook ❖ First Edition ❖ Buddhist Practices for All Addictions
(Continued) The 4th Noble Truth: The Eightfold Path (8FP).
Next, the ETHICS GROUP:
Wise Speech p.33 Wise Action p.36 (+ Precepts) Wise Livelihood p.40
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[RD04] 8FP—Wisdom[ Understanding, Intention ] (+💜 Practices) (pp 21-31)
4 dec 2023· RD 1st Ed [Female] Recovery Dharma Audiobook ❖ First Edition ❖ Buddhist Practices for All Addictions
The 4th Noble Truth: The Eightfold Path (8FP).
Starts with the WISDOM GROUP:
Wise Understanding p.21 Wise Intention p.24 --💜 Heart Practices: --Generosity p.25 --Appreciative-Joy p.26 --Compassion p.27 --Metta p.28 --Forgiveness p.29 --Equanimity p.30
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[RD03] DHARMA—4 Noble Truths (+ Trauma) (pp 7-20)
3 dec 2023· RD 1st Ed [Female] Recovery Dharma Audiobook ❖ First Edition ❖ Buddhist Practices for All Addictions
DHARMA—The Truth p.7 1st Noble Truth: There is Suffering p.8 --Trauma and Attachment Injury p.10 2nd Noble Truth: There's a Cause of Suffering p.14 3rd Noble Truth: There's an End to Suffering p.17 4th Noble Truth: The Eightfold Path to the End of Suffering p.19
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[RD02] BUDDHA—Awakening (pp 1-6)
2 dec 2023· RD 1st Ed [Female] Recovery Dharma Audiobook ❖ First Edition ❖ Buddhist Practices for All Addictions
BUDDHA—Awakening p.1 The Story of the Original Buddha p.3 Walking in the Footsteps of the Buddha p.5
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[RD01] PREFACE—Recovery Dharma (pp vii-xvi)
1 dec 2023· RD 1st Ed [Female] Recovery Dharma Audiobook ❖ First Edition ❖ Buddhist Practices for All Addictions
PREFACE p.vii What is Recovery Dharma? p.viii Where to Begin p.xii The Practice p.xv
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Avsnitt

[RD 2.0a] [1] PREFACE: What is Recovery Dharma? (pg. ix-xvi) 2nd Edition

[RD08] SUMMARY—Recovery is Possible (pg 68-71)

[RD07] SANGHA—Community (pp 52-67)

[RD06] 8FP—Concentration[ Effort, Mindfulness, Concentration ] (pp 41-50)

[RD05] 8FP—Ethics[ Speech, Action, Livelihood ] (+ Precepts) (pp 33-40)

[RD04] 8FP—Wisdom[ Understanding, Intention ] (+💜 Practices) (pp 21-31)

[RD03] DHARMA—4 Noble Truths (+ Trauma) (pp 7-20)

[RD02] BUDDHA—Awakening (pp 1-6)

[RD01] PREFACE—Recovery Dharma (pp vii-xvi)