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The 4th Noble Truth: The Eightfold Path (8FP).
Starts with the WISDOM GROUP:
Wise Understanding p.21 Wise Intention p.24 --💜 Heart Practices: --Generosity p.25 --Appreciative-Joy p.26 --Compassion p.27 --Metta p.28 --Forgiveness p.29 --Equanimity p.30--- Send in a voice message: https://podcasters.spotify.com/pod/show/rdbook/message -
DHARMA—The Truth p.7 1st Noble Truth: There is Suffering p.8 --Trauma and Attachment Injury p.10 2nd Noble Truth: There's a Cause of Suffering p.14 3rd Noble Truth: There's an End to Suffering p.17 4th Noble Truth: The Eightfold Path to the End of Suffering p.19--- Send in a voice message: https://podcasters.spotify.com/pod/show/rdbook/message