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  • Are you ready to reclaim your time and balance your leadership goals with your personal life?

    As a busy female leader juggling career and personal life, finding balance can feel overwhelming.

    That’s why in this episode, I share the five transformative strategies I’m implementing to ensure I achieve professional success and prioritise family time in 2025. These simple yet powerful steps will resonate with every woman in leadership juggling career ambitions and personal life.

    Learn how to integrate work and life seamlessly, avoid shiny object syndrome, and cultivate an executive presence while safeguarding time for what truly matters.

    Whether you're striving for strategic impact, mindset shifts, or better work-life balance, this episode is your roadmap to leading with purpose and presence.

    Here’s what you’ll discover:

    My tried-and-true method for mapping out the entire yearWhy focusing on 3-5 high-impact projects will revolutionise your productivity and business growth.My favourite tool for structuring goals, tracking habits, and maintaining clarity throughout the year.Strategies to stay focused and avoid distractions that derail your progress.How to ensure your business strategy supports your personal values and long-term vision.


    Recommended Next Steps

    👉 Grab your Ultimate Leadership and Life Planning Toolkit [€47]

    Enjoyed the episode?

    Don’t keep it to yourself!

    Hit follow, leave a review, and tell your friends about the 360 LeadHership Podcast

    Rate, Review, & Follow on Apple Podcasts

    "I love Lucy’s podcast, it’s so useful."

    This helps me support more women -- just like you -- move towards achieving their leadership career goals faster. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

  • What if 2025 could be the year you step into the most strategic, impactful, and confident version of yourself?

    January is more than a fresh start—it’s an opportunity to realign your goals, values, and energy for the year ahead.

    In this episode of the 360 LeadHERship podcast, I will be sharing a game-changing framework for setting goals that stick, reclaiming your time and energy, and leading with clarity and intention.

    If you're tired of feeling like you’re just surviving instead of thriving, this episode will show you how to become the captain of your own ship—balancing executive presence, work-life harmony, and personal fulfillment.

    Here’s what you’ll discover:

    The importance of intention-setting to align with your personal and professional goals.Why your mindset directly impacts your leadership impact.The surprising link between prioritising health and building career success.Tips for aligning professional growth with personal fulfillment.The bonus morning ritual included to start your day with intention and energy.

    Let’s make 2025 the year you achieve your vision, lead with confidence, and finally have the balance and energy to enjoy the life you’ve built!

    Recommended Next Steps

    👉Access the Ultimate Leadership and Life Planning Toolkit

    Enjoyed the episode?

    Don’t keep it to yourself!

    Hit follow, leave a review, and tell your friends about the 360 LeadHERship Podcast

    Rate, Review, & Follow on Apple Podcasts

    "I love Lucy’s podcast, it’s so useful."

    This helps me support more women -- just like you -- move towards achieving their leadership career goals faster. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

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    Klicka här för att uppdatera flödet manuellt.

  • Welcome to a very special festive episode of The 360 LeadHership Podcast.

    Today’s episode is a quick but powerful one that’s going to change the way you approach your Christmas dinner conversations (and honestly, any dinner party you attend!).

    If you’re with family or friends this holiday season, this episode is for you.

    I’m sharing a super simple question that has the power to ignite meaningful, exciting, and positive conversations - something my coach taught me that I use all the time, and I’m pretty sure it’s going to work wonders for you too.

    This question is simple, powerful, and bound to get the best conversations going at your dinner table this Christmas.

    Any guesses what it is?

    In This Episode, You’ll Learn:

    The one question guaranteed to spark exciting conversations at Christmas dinnerHow this simple shift can bring out the best stories and connections with your loved ones.


    Recommended Next Steps

    If you’re ready to take control of your work-life balance and become the confident, strategic leader you were born to be - we’re now accepting applications for 2025 3SIXTY Leaders Club membership.

    Apply to work with Lucy in 2025 - Applications Now Open

    Got a quick question? DM Lucy on LinkedIn here

    Enjoyed the episode?

    Don’t keep it to yourself!

    Hit follow, leave a review, and tell your friends about the 360 LeadHership Podcast

    Rate, Review, & Follow on Apple Podcasts

    "I love Lucy’s podcast, it’s so useful."

    This helps me support more women -- just like you -- move towards achieving their leadership career goals faster. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

  • Journaling is one of the most powerful tools for self-reflection and growth - but let’s be honest, most of us don’t know where to start when we put pen to paper?

    That’s why in this week’s episode of The 360 LeadHership Podcast, I’m sharing six of my favourite go-to journal prompts to help you reflect on your leadership in 2024.

    These aren’t just generic prompts - they’re specifically designed for women like you, in senior leadership, to get crystal clear on what worked, what didn’t, and what to focus on in 2025.

    Set yourself up to lead with more confidence and ease next year.

    I’ve used these very same prompts myself this year and reflecting on my own challenges and wins helped me make some big shifts in how I lead.

    These prompts will guide you to:

    Reflect on the challenges and growth moments of 2024.Celebrate the ways you build trust and empower your team.Uncover the beliefs that held you back or propelled you forward.Evaluate the boundaries, routines, and habits that supported your wellbeing.Set meaningful intentions to step into 2025.


    Want more tips like these in your inbox each week?

    Sign up for my 360 Sunday Night Newsletter. It’s your weekly dose of inspiration to kick the Sunday Scaries to the curb.

    Thinking about your leadership development for 2025?

    If you’re ready to take control of your work-life balance and become the confident, strategic leader you were born to be - we’re now accepting applications for 3SIXTY Leaders Club in 2025

    Apply to work with Lucy in 2025 - Applications Now Open

    Got a quick question? DM Lucy on LinkedIn here

    Enjoyed the episode?

    Don’t keep it to yourself!

    Hit follow, leave a review, and tell your friends about the 360 LeadHership Podcast

    Rate, Review, & Follow on Apple Podcasts

    "I love Lucy’s podcast, it’s so useful."

    This helps me support more women -- just like you -- move towards achieving their leadership career goals faster. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

  • Do you ever feel like you’re juggling a million things and there’s no way off the hamster wheel?

    Now imagine turning that around in just one session.

    That’s exactly what happened for one of the amazing women inside 3SIXTY Leaders Club.

    In today's episode of the 360 LeadHerShip podcast, I’m going to share exactly what she did to move from chaos to clarity in just a few days.

    From creating a three-to-five-year strategy for her global team to finally making time for yoga and reconnecting with herself, this woman’s story proves what I always say: you hold the power to change your life.

    Not only will I walk you through her journey, but I’m also sharing practical tools and strategies you can use to start taking back control of your time, too.

    You’ll Learn:

    How this client shifted her mindset and took action in just one weekThe simple tools and strategies I shared that helped her gain back time and clarity.Why setting boundaries is key for your leadership and your life.How my “More Time in Five” strategy can help you prioritise what matters most.


    Recommended Next Steps

    If you’re ready to take control of your work-life balance and become the confident, strategic leader you were born to be - we’re now accepting applications for 2025 membership.

    Apply to work with Lucy in 2025 - Applications Now Open

    Got a quick question? DM Lucy on LinkedIn here

    Enjoyed the episode?

    Don’t keep it to yourself!

    Hit follow, leave a review, and tell your friends about the 360 LeadHERship Podcast

    Rate, Review, & Follow on Apple Podcasts

    "I love Lucy’s podcast, it’s so useful."

    This helps me support more women -- just like you -- move towards achieving their leadership career goals faster. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

  • Are you ready to actually enjoy the lead-up to Christmas this year? If you're tired of working right up until Christmas Eve, leaving you too frazzled to truly enjoy the magic of the season, this episode is for you!

    I’m sharing 5 effective strategies to help you step away from work stress, log off on time, and finally be present with the people who matter most.

    No more crashing into Christmas burned out - this year, we’re doing things differently!

    Here’s what you’ll discover:

    The #1 thing you need to do to cut through year-end chaos.How to ditch the “nice-to-haves” and why it’s the key to feeling accomplished My foolproof Two-Steps-Ahead Rule to avoid last-minute firesWhy celebrating yourself is non- negotiable How to set January up for success so you can actually relax at Christmas

    Let’s make sure you log off for Christmas week feeling calm, accomplished, and ready to soak up the festivities.

    Recommended Next Steps

    If you’re ready to take control of your work-life balance and become the confident, strategic leader you were born to be - we’re now accepting applications for 2025 membership.

    Apply to work with Lucy in 2025 - Applications Now Open

    Got a quick question? DM Lucy on LinkedIn here

    Enjoyed the episode?

    Don’t keep it to yourself!

    Hit follow, leave a review, and tell your friends about the 360 LeadHership Podcast

    Rate, Review, & Follow on Apple Podcasts

    "I love Lucy’s podcast, it’s so useful."

    This helps me support more women -- just like you -- move towards achieving their leadership career goals faster. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

  • Coming from the corporate world, I get it - year-end self-assessments can be daunting. It’s not easy to step up and make your voice heard, especially when you’ve spent the year quietly delivering results, hoping they’ll speak for themselves.

    But here’s the truth: your impact deserves recognition, and you have the power to make it happen.

    You have the power to advocate for your impact, and in today’s episode of The 360 LeadHERship Podcast, I’ll show you how.

    I’m pulling back the curtain on the EXACT STEPS I teach my clients to help them advocate for themselves and showcase their achievements.

    Think of this episode as your ultimate guide to putting your best foot forward, setting the stage for the new year with confidence.

    You’ll learn:

    How to connect your achievements to your company goals to show exactly why you’re indispensable.How your leadership has driven team growth, satisfaction, and retention.Tips to present yourself as the go-to leader for innovative solutions and transformation.The importance of emphasising those high-stakes moments where you stepped up and led with impact.Learn why your power statement matters and how to create one that leaves a lasting impression.

    Want more?

    Free Checklist: Get Promoted To Director

    Apply to work with Lucy

    Got a quick question? DM Lucy on LinkedIn here

    Rate, Review, & Follow on Apple Podcasts

    "I love Lucy’s podcast, it’s so useful." If that sounds like you, please consider rating and reviewing my show! This helps me support more women -- just like you -- move towards achieving their leadership career goals faster. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

    Also, if you haven’t done so already, follow the podcast. I’m adding new episodes all the time and if you’re not following, there’s a good chance you’ll miss out. Follow now!

  • Do you ever feel like your career is stuck, even though you know you're capable of so much more?

    You’ve climbed the ranks and have the accomplishments to prove it.

    Yet, despite all you've achieved, something feels off - maybe you're itching for a change but worry it's too late, or you’re struggling to find the balance between career success and a personal life.

    In this episode of The 360 LeadHERship Podcast, I’m thrilled to welcome Barbara O'Malley, Chief People Officer at Irish Life Group, to talk about making courageous career moves, setting clear boundaries, and the importance of advocating for ourselves as women in leadership.

    Barbara’s story is so inspiring -she moved from finance to HR at a senior level without adding extra degrees, using her existing skills and passions to find a role that truly fits.

    This episode is packed with insights and actionable steps, especially for any woman ready to take control of her career path and find a new level of balance.

    Tune in to discover:

    [00:02:00] How Barbara Pivoted From Finance to HR Executive Level

    [00:05:15] How to Leverage Your Existing Strengths for a Career Shift.

    [00:09:45] The Power of Using Your Voice To Create Your Own Path

    [00:15:30] Barbara’s Journey Of Setting Boundaries & Finding Balance

    [00:26:45] Menopause in the Workplace and Reshaping Workplace Culture

    [00:30:55] Gen Z Advisory Board: Listening to the Next Generation

    [00:35:10] Must Hear: Barbara’s Top Takeaways for Women in Leadership


    Want more?

    Download My proven 5-step Survive to Thrive method™️ to give you the tools to thrive in high-pressure environments, without sacrificing time with your family or compromising your performance, even if you don't believe it's possible yet!

    What are you waiting for?

    🔗 Get the blueprint now


    Rate, Review, & Follow on Apple Podcasts

    "I love Lucy’s podcast, it’s so useful." If that sounds like you, please consider rating and reviewing my show! This helps me support more women -- just like you -- move towards achieving their leadership career goals faster. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

    Also, if you haven’t done so already, follow the podcast. I’m adding new episodes all the time and if you’re not following, there’s a good chance you’ll miss out. Follow now!

  • Are you playing small in your corporate leadership career?

    I’m here to give you a little bit of tough love (with a lot of love, of course) because the world needs you stepping fully into your power right now.

    You are talented, ambitious, and more than capable, yet sometimes feel like a wallflower at work.

    Whether it’s second-guessing your value or fearing how others might perceive you, let’s face it - holding back isn’t helping you or anyone around you.

    Maybe you hesitate to speak up in meetings or hold back from pushing for that next promotion because of self-doubt in your capabilities.

    Imposter syndrome, overthinking, and the urge to people-please can keep even the best of us feeling stuck - and it’s time to break out of that cycle!

    Tune in to this episode, to learn:

    Tell-tale signs you’re playing small in your leadership career—and how to break freeWhy playing small is holding you back—and the mindset shifts you need to step upReal stories of transformation: women who found confidence by stepping up boldlyPowerful strategies to conquer imposter syndrome and end the cycle of overthinking

    Recommended Next Steps:

    Book Your Strategy Session: I only have five spots each month, so if you’re ready to invest in your growth and leadership potential, book now

    Rate, Review, & Follow on Apple Podcasts

    "I love Lucy’s podcast, it’s so useful." If that sounds like you, please consider rating and reviewing my show! This helps me support more women -- just like you -- move towards achieving their leadership career goals faster. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

    Follow the podcast. I’m adding new episodes all the time and if you’re not following, there’s a good chance you’ll miss out. Follow now!

  • Welcome to a very special episode of The 360 LeadHership Podcast! This week, we're celebrating a huge milestone - our 150th episode!

    Thanks to your incredible support, we've achieved an impressive listenership with over 50,000 downloads. It's been an amazing journey that's seen us reach the top spot on Apple Podcasts multiple times, and we couldn't have done it without you.

    Whether you're a loyal listener or tuning in for the first time, you're in for a treat as we take a look back at some of our top-performing episodes.

    Our team has dug deep into the archives to bring you snippets from the best episodes that have resonated most with our audience.

    You will hear powerful strategies and inspiring advice, all designed to help you excel as a woman in leadership.

    Thank you for Listening. We wouldn’t be here without YOU - our amazing loyal listeners!

    Here’s a sneak peek at what you’ll learn:

    Setting Goals: Listen to Denise Kenny Byrne as she shares how to turn your vision board into reality.Tired of being micromanaged? Learn practical tips on how to handle it and reclaim your autonomy at work.How to cultivate the kind of confidence and authority that makes people take noticeHow to ask for a salary increase - and actually get it!What Executive Presence actually means in 2024


    Mentioned on this episode:

    #132 Vision board to reality: How to actually achieve your most ambitious goals with Denise Kenny Byrne (The Head Plan)

    #139 The Number 1 Thing You Need To Build Confidence at Work [Must Listen]

    #86 How to Ask for a Salary Increase and Actually Get it

    #82 5 Steps to handle your Micromanager Boss and Take Back Control

    # Executive Presence Part 1: The Key to Building More Gravitas

    Rate, Review, & Follow on Apple Podcasts

    "I love Lucy’s podcast, it’s so useful." If that sounds like you, please consider rating and reviewing my show! This helps me support more women -- just like you -- move towards achieving their leadership career goals faster. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

    Also, if you haven’t done so already, follow the podcast. I’m adding new episodes all the time and if you’re not following, there’s a good chance you’ll miss out. Follow now!

  • If you’ve ever felt like you’re working hard but still not advancing, you’re not alone.

    You’re dedicated, you solve problems with ease, and you go out of your way to impress those influential stakeholders. Yet, despite all your efforts, you may still feel your career is not progressing as it should be.

    If you are looking to lead, make a difference, have an impact – you will need to move out of the comfort zone and travel to the growth zone.

    When you are stuck in your comfort zone, growth can feel scary, it can even seem that women like you just don't get those types of opportunities.

    But these opportunities will not be handed to you - you have to step up and take them.

    If you don't, no one else will and you will still be in the same position 5, 10 or even 15 years from now.

    It takes confidence to break out of your comfort zone and if you've been stuck in it for a long time it may seem like an impossible next step.

    However, it's about taking the FIRST step and I am going to be sharing with you why and how you can begin to break through that comfort zone.

    Tune in to discover:

    Why stepping outside of your comfort zone is key to accelerating your careerStrategies to help you break through the barriers that might be holding you back Your next steps if you know this year is the year you want to end with steps forward

    🎉 50k Downloads Celebration! 🎉

    Also, I’m beyond excited to celebrate 50,000 downloads of the podcast! Your continued support has made this milestone possible, and I’m so grateful to each and every one of you for tuning in and being part of this journey!

    To show my appreciation, I’m offering 50% off my digital course The Executive Presence Blueprint!

    This is my way of saying thank you for being part of the community!

    Use the code 50KPODCAST to grab it!

    Run, don’t walk ladies as it expires on October 31st 2024!

    Access Executive Presence Blueprint Digital Course

    Rate, Review, & Follow on Apple Podcasts

    "I love Lucy’s podcast, it’s so useful." If that sounds like you, please consider rating and reviewing my show! This helps me support more women -- just like you -- move towards achieving their leadership career goals faster. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

    Also, if you haven’t done so already, follow the podcast. I’m adding new episodes all the time and if you’re not following, there’s a good chance you’ll miss out. Follow now!

  • I'm so excited today to bring you something a little bit different this week's episode of the 360 LeadHerShip Podcast.

    This episode is a special conversation where I was featured as a guest on the Influence and Impact podcast with fellow coach Carla Miller.

    I just had to feature this episode on the podcast because it has received so much positive feedback and is just full to the brim of knowledge I want to share with you all!

    In this interview, I share my own journey from a successful career in the pharmaceutical industry to becoming a coach, a path sparked by a friend's suggestion and my love of helping others.

    We chat about how the definition of executive presence has evolved, why it's so crucial for ambitious women leaders today, and some key traits that are essential for building executive presence.

    Carla and I also explore some of the challenges that us women face in promoting ourselves and the importance of accepting compliments with grace.

    Tune in to discover:

    Discover The Key Turning Points That Led Me To CoachingThe Evolution Of Executive Presence And Why It There’s Never Been A Better Time To Be A Women In LeadershipThe Do It Model for Decision MakingHow to Balance Masculine and Feminine Energy in Self-PromotionThe Importance of Owning Your StrengthsPractical Tips for Receiving Compliments

    🎉 50k Downloads Celebration! 🎉

    I’m beyond excited to celebrate 50,000 downloads of the podcast! Your continued support has made this milestone possible, and I’m so grateful to each and every one of you for tuning in and being part of this journey!

    To show my appreciation, I’m offering 50% off my digital course The Executive Presence Blueprint!

    This is my way of saying thank you for being part of the community!

    Use the code 50KPODCAST to grab it!

    Run, don’t walk ladies as it expires next week on October 31st 2024!

    Access Executive Presence Blueprint Digital Course

    Rate, Review, & Follow on Apple Podcasts

    "I love Lucy’s podcast, it’s so useful." If that sounds like you, please consider rating and reviewing my show! This helps me support more women -- just like you -- move towards achieving their leadership career goals faster. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

    Also, if you haven’t done so already, follow the podcast. I’m adding new episodes all the time and if you’re not following, there’s a good chance you’ll miss out. Follow now!

    Read the podcast notes and full transcript here.

  • “You don't have to work 24 7, like, all the time. You have to enjoy your life as well”

    In this very special episode of the 360 LeadHERship Podcast, I’m thrilled to introduce a very important guest—my daughter, Kate.

    This episode is a unique opportunity to step behind the curtain of my professional life and see me not just as a leadership coach, but as a mother, guiding and nurturing my daughter’s confidence and potential.

    My daughter is already brimming with confidence, joy, and wisdom that surprises me every day!

    I work with so many women who tell me that their biggest goal is to be a role model for their daughter, and they don’t want to be remembered as the mom who was “always working”

    Together, we chat about the importance of enjoying life while pursuing your goals and how vital it is to balance a demanding career with quality family time!

    This episode is perfect for women in senior leadership roles, especially those balancing the responsibilities of work and being a mom.

    It’s a conversation filled with heart, fun and some golden nuggets on confidence from a very confident little girl!

    Tune in to discover:

    How to be a role model for your children without sacrificing your well-being or overworking yourself.How daily gratitude can enhance your leadership but also make you a happier, more fulfilled Mom.The importance of pursuing multiple interests over your life.Practical advice on how to stay confident in challenging situations


    Loved this episode?

    Connect with me and send me a PM on Linkedin or Instagram - did this episode resonate with you?

    Ready to work on your imposter syndrome right NOW?

    Download my FREE imposter syndrome tool for women in leadership


    Read the podcast notes and full transcript here.

  • “Understanding how we think and make decisions is a massive source of advantage.” Nuala Walsh

    Do you really understand how your own bias comes into play when tasked with a large decision as a female leader?

    In this week's episode of The 360 LeadHERship podcast, I sit down with Irish Author Nuala Walsh, Nuala is a non-executive director in sport, business and human rights organisations; a behavioural scientist, TEDx speaker and visiting fellow at the London School of Economics.

    Recognised among the 100 Most Influential Women in Finance, Nuala shares her insights into the psychology of decision-making, the impact of intuition, and the role of biases.

    This conversation is PACKED with practical strategies for making decisions, especially when you’re on the fence, and gain valuable career advice from someone with extensive experience across various sectors.

    In today’s episode, you’ll learn:

    How biases skew decisions and how to spot them.Do we tune out crucial voices in decision-making?Key strategies to avoid common decision errors and improve outcomes.Discover when emotions help and when they hinder decision-making.Tips for making decisions when you’re on the fence.The role of intuition vs analysis when decision making


    Want more?

    Free Checklist: Get Promoted To DirectorJoin the 3SIXTY Leaders Club WaitlistGot a quick question? DM Lucy on LinkedIn here

    Resources Mentioned:

    Tune In: How to Make Smarter Decisions in a Noisy World by Nuala SweeneyTEDx talk by Nuala Sweeney on indecision and emotional factors

    Connect with Nuala Sweeney:

    Website

    LinkedIn


    Read the podcast notes and full transcript here.

  • One of the biggest mistakes that I see women leaders make is that they believe that by simply putting in the hours and having a proven track record, that they will get the recognition they deserve and be promoted..

    However, unfortunately, this is simply not how it works.

    The “please pick me” energy is something that I see a lot of women fall into, waiting for the recognition instead of taking the power into their hands of how you want to be seen as a leader and developing your personal brand.

    Executive presence.

    You have got to master the art of executive presence so that you can truly command a room, become a stellar communicator and be seen as the exemplary leader you are.

    And guess what?

    Executive presence is absolutely something that you can learn and master.

    Which is why in this episode I will be sharing with you 7 ways you can boost your executive presence so that you can command a room with ease, build gravitas and finally get the recognition you deserve.

    In today’s episode, you’ll learn:

    Current trends in executive presence and what you need to knowWHY communication is the #1 skill you need to master to influence people and become magnetic7 ways you can boost your executive presence

    Ready to work together?

    If it feels right, I would love, love, love, love to see you inside my course, the Executive Presence Blueprint.

    Enrol in the Executive Presence Blueprint Course Join the 3SIXTY Leaders Club Waitlist

    Read the podcast notes and full transcript here.

  • Did you know that only 37% of employees feel confident discussing their career aspirations with their boss?

    Are you part of the majority who finds this conversation daunting?

    This is something I hear a lot from my clients. These women are ambitious, family focused and have big aspirations for themselves.

    Yet they often find themselves playing small and hesitant to put themselves forward for promotions and new opportunities, despite knowing they have the skills.

    They often Feel like they are in "please pick me" energy, rather than having that discussion they know they need to have instead of waiting for their boss to promote them.

    So in this episode of the show I will be sharing my top 3 tips on how you can confidently discuss your career aspirations with your boss so that you can fully step into your worth and get comfortable using your voice.

    You will finish this episode feeling prepared and confident to have that discussion to take the next step towards your aspirations.

    In today’s episode, you’ll learn:

    WHY you lack confidence in discussing career aspirations with your boss3 Tips Revealed: practical strategies to confidently discuss your career aspirations with your bossA story to inspire you to take action to have this conversation

    Ready to work together?

    Join 3SIXTY Leaders Club when our final cohort starts on 1st october. Discover more here

    Want to talk it through first?

    Book Your Complimentary Career Acceleration Session with Lucy here

    *spots extremely limited*

    Got a quick question?

    DM Lucy on LinkedIn here


    Read the podcast notes and full transcript here.

  • Do you sometimes feel like your voice isn't being heard or that you're not making the impact you know you're capable of?

    As an aspiring Director or VP, you know that your words carry immense weight, and knowing how to communicate powerfully can transform not only your confidence but also how you're perceived by your team and peers.

    This is a key part of building your executive presence as a leader.

    Which is why in this week's episode of The 360 LeadHership Podcast, I am diving into the 5 Power Phrases to command respect, inspire action, and propel their leadership authority.

    So whether you're building your executive presence or asserting your viewpoint, these power phrases will become your go-to tools.

    I will also be sharing examples on how you can use these phrases in action so keep these in your leadership toolkit, are you ready?

    Tune in to discover:

    Why executive presence and gravitas is key for you to step into that next level5 power phrases that you need to have in your leadership toolkitExamples of these power phrases in action (must listen)

    More Tools and Learning

    Grab The Executive Presence Blueprint digital course @ 50% off

    Read the podcast notes and full transcript here.

  • In this episode, Lucy shares essential strategies to help you overcome imposter syndrome and advance in your senior leadership career. Whether you're struggling with self-doubt or looking to boost your executive presence, this episode is packed with actionable insights to empower you in your leadership journey.

    Ready to hire Lucy as your coach? Book a call here & let's see if we're a good fit 📲

    In this episode, you’ll learn:

    How to Boost Your Executive Presence: Lucy provides three powerful phrases that can instantly elevate how you communicate, ensuring you speak with authority and align your messages with strategic goals.Lucy's Personal Journey and Mission: Discover how Lucy overcame her own battles with self-doubt and imposter syndrome to build a successful coaching business, and how this experience fuels her passion for empowering women in leadership.The 5-Step PCR Method to Conquer Imposter Syndrome: Lucy introduces a practical method to increase your professional confidence. You'll learn how to review job descriptions, reflect on your wins, build an "achievement archive," and celebrate your successes, just like her clients who have successfully overcome imposter syndrome.The Key Differences Between "The Girl" and "The Leader": Understand the contrasting mindsets that differentiate women who struggle from those who thrive. Lucy explains why prioritizing your own development and well-being is crucial to stepping into your role as a true leader.

    Make sure to subscribe, rate, and leave a review if you found this episode helpful. Your support helps us reach more women in leadership who are ready to break through barriers and make a lasting impact!

  • What if there was a profound shift you could make this quarter 4 that would advance your professional trajectory?

    You have your sights high this Q4, you want to get promoted, be recognized for your talents and be fully confident in what you bring to the table.

    You want to end the year on a high feeling accomplished and at that next level.

    However, you are unsure of the exact structure and process for getting there.

    In this episode, I am going to be sharing with you the number one thing you must do that is non-negotiable to really advance your leadership career in Q4.

    And full-disclosure: some of them you may not want to hear.

    Are you ready?

    Tune in to discover:

    Exactly what is stopping you from advancing your leadership career rolesThe #1 thing you need to do to advance your leadership career in Q4Practical tips to empower you to take charge and go after what you want

    Next steps?

    Apply For 3SIXTY Leaders Club - Doors close October 1st!Book a complimentary call with Lucy (limited spaces)

    Got questions?

    Send me a quick message on LinkedIn HERE


    Read the podcast notes and full transcript here.

  • Welcome to a very special bonus episode of the 360 Leadership Podcast!

    In this episode, we’re getting straight to the point. I’m going to break down why more qualifications aren’t the key to unlocking the next level of your career, and I’m sharing exactly what you need to focus on instead.

    Spoiler alert: It’s not ANOTHER technical course you have been eyeing up!

    So, If you’ve been thinking that another course is the answer to getting ahead, this episode will open your eyes to what really works.

    Tune in to discover:

    The real reason WHY more technical skills won’t get you that promotion or career breakthrough you’re craving.The #1 thing that will skyrocket your career and how to start building it right now.3 excuses holding you back (and how to overcome them to accelerate your career)Five critical pillars of success that I teach in 3SIXTY Leaders Club.


    This episode is packed with actionable strategies and a good dose of tough love—because I care about you and your future.

    This is the stuff they don’t teach you in school!

    Ready to work with Lucy?

    Ladies, the doors to the 360 Leaders Club are open for the final time in 2024, and this is your chance to join a community of powerhouse women who are ready to take their careers to the next level. If you’re ready to invest in yourself, head over to 3sixtyleadersclub.com to get all the details and apply today before doors close.

    APPLY NOW

    "I went from working 70 hours per week and counting down to retirement, to being more present with my family and at the same time getting a promotion while I ticked things off my bucket list! For the first time in my career I have no imposter syndrome despite leading a billion-dollar revenue stream and responsibility for 1,000 people, Success, balance and happiness is possible.”

    SUZANNE SHERIDAN, VP COMMERCIAL OPERATIONS AND MOM OF TWO GIRLS

    Got questions?

    Send me a message on LinkedIn HERE

    Read the podcast notes and full transcript here.