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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therapy session with certified meditation and yoga teacher, Mary Meckley
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A podcast that provides helpful tips and skills for you or people you know who have chronic physical and/or mental health issues to get by and thrive in daily living and in rehabilitation. The podcast is provided from the viewpoint and expertise of a rehabilitation counselor of twenty-three plus years who has been recognized with numerous awards and who also has the experience of living with significant physical and mental health issues. After listening to the podcast please click on the following link and complete the survey so I know which topics are most important to you. Thank you!
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The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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Welcome to Barb Knows Best™, the podcast! I'm your co-host, Michelle Maros, and along with my dear mother, Barb, who is most commonly known as Peaceful Barb™, we will be chatting with you weekly on some of life's most important and helpful topics. We've been working together for over a decade to provide simple, helpful tools to help you manage the stresses of daily life, and we are thrilled to be with you all in this new format to invite you into this living room style chat on how we process daily life. Thanks so much for being with us, we love being with you and sharing life with you all! Please make sure to follow us at @barbknowsbestpod @peaceful_barb and @michellemaros on social media, and subscribe to the pod wherever you listen to podcast. We love to hear your thoughts on topics you'd love to hear us chat about! *The information and opinions expressed in this program are for educational purposes only, are not intended as medical or other health advice, and solely reflect the personal experiences of the host and guests. You should not act or rely upon any information contained in this program without seeking the advice of a qualified medical provider. Any reproduction or rebroadcast of this program, in whole or part, is prohibited without the prior written permission of Michelle Maros™, LLC. © 2022 Michelle Maros, LLC*
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Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Sleep better with Tracks To Relax, The most relaxing way to end your day! Whether you have insomnia or are just looking for better sleep, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety, our podcast can be your source for reliable sleep help!
Join our Patreon page for Ad Free listening and exclusive content at www.patreon.com/trackstorelax
Hosted on Acast. See acast.com/privacy for more information.
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Passion Struck® isn’t just a podcast; it’s a call to reclaim the profound power of mattering in our lives. Hosted by John R. Miles—a former senior executive at Lowe’s and Dell, multi-industry CEO, entrepreneur, and award-winning author—the show dives into the minds of the world’s most insightful leaders, thinkers, and changemakers. Together, they explore what it means to feel seen, valued, and impactful in our careers, relationships, and communities.
Featuring conversations with renowned figures like Robin Sharma, Gabby Bernstein, Gary Vaynerchuk, Susan Cain, Seth Godin, Jamie Kern Lima, Angela Duckworth, and Scott Galloway, Passion Struck bridges personal growth, actionable wisdom, and the science of human flourishing to help you thrive. Each episode uncovers what drives us, connects us, and empowers us to live intentionally.
This is more than self-improvement—it’s about unlocking your potential to create lasting change and embracing the mantra of “I MATTER.” Whether you’re seeking transformation in your career, well-being, or personal growth, Passion Struck provides the inspiration and tools to take that first step.
New episodes drop every Tuesday, Thursday, and Friday, blending John’s curiosity and leadership expertise with the transformative wisdom of his guests. His unique perspective—honed as a Fortune 50 executive, entrepreneur, and innovator—offers a powerful lens for exploring the intersection of business, behavioral science, spirituality, health, psychology, and purpose-driven action.
At Passion Struck, our mission is clear:
-To ignite intentional living.
-To inspire action that transforms lives.
-To help individuals and leaders realize their potential.
-To foster deeper connections in a world yearning for significance.
-To embrace life fully, because everyone deserves to feel they truly matter.
Join a community committed to personal and collective growth. Follow @John_R_Miles on Instagram for daily insights, and subscribe to Passion Struck on your favorite platform. Share the show and help someone else discover their path to intentional living. -
Nervous system wellness and feeling calm by pressing play. Listen to guided yoga nidra meditations by Loren Runion and start to feel deep relaxation, feel energized, and sleep better.
Stress relief and deep relaxationEnhanced emotional well-beingHeightened self-awareness and mindfulnessNervous system wellnessA calmer mind and body
Get the full premium Intentionology experience by starting 7 days free with the Intentionology app available on Apple and Android.
Intentionolgy is here to help you feel better with uncomplicated nervous system support.
If your goals are:
Join us today.
https://intentionology.breakthroughapps.io/
About Loren Runion:
Loren, a former RN, left her career to help others explore how to incorporate more restorative, healing wellness practices in their day. She founded Intentionology, the only yoga nidra app designed to balance your nervous system and align your meditations with your life. With over a decade of experience and thousands of hours of training, Loren is devoted to sharing the practices of conscious relaxation so that others can release stress and let go of habitual habits of the mind and body. -
It's about Mental Health. It's about changing life. It's about looking at self. Starting this Podcast is not just a Podcast. It's about a community and unity. It's about Gettin it done! Gettin real!! Whatever it takes!! This is a Podcast about different subjects. Mental Health being the number one. So grab a drink, throw on the podcast and work on self. Stay The Course. Namaste
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A friend in the night for anyone who needs one.
If you're tired of the silence and don't want to be alone with your thoughts, then have a listen to mine. Let me talk to you for awhile until today becomes tomorrow. Together we'll wait the night away.
The Night Friend is a weekly podcast for those who find the nights long and their thoughts loud. -
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A weekly guided meditation podcast offering you a safe place to relax, unwind, ease tension reduce stress, anxiety, practice mindfulness, increase focus and take time to just simply breathe.
My name is Ri and I invite you to join my guided meditations as you take time to care for yourself by practicing stillness and making space for inner peace and self reflection. My hope is that you will be able to relax and feel restored as you learn to love yourself and others deeply. We hope you will enjoy them enough to subscribe, like, share, follow and comment as we would love to hear from you. <3
New episodes post every Monday. Follow us on whatever social media platforms you prefer for regular announcements, reflections, insights, positive quotes, blogs, and newsletters to encourage you on your meditation and wellness journey. We're so excited to get to know you and look forward to spreading love and positivity with each of you.
If you want to support the show you can buy us a coffee here:
https://www.buymeacoffee.com/rrwithri1
Check out more episodes here or on our homepage at:
https://rrwithri.buzzsprout.com -
Welcome to the Impact Family! Our meditations + deep conversations will help you heal the root of your anxiety, depression & chronic pain! Our mission is to help you rewire your mind to transform your life! Freedom is our goal. Freedom from fear based thoughts!!! Imagine More Peace And Conscious Thinking = IMPACT
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The Sista Circle Podcast is the go-to platform for Black, Indigenous, and Women of Color (BIWOC) to access education, information, tools, and resources to make more informed decisions and more proactively address our health, mental health, and healing journeys – holistically. Each episode is curated and is intended to help you:* Access tools and resources to make more informed decisions about your wellness and healing* Discover the information and mechanisms to thoughtfully and proactively address your health, mental health, and healing journey* Affirm your experiences by knowing you’re not alone through the sharing of personal stories of other women
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Welcome to the UK Carnivore experience, your go-to source for all things carnivore. On this podcast, we'll be discussing real success stories from real people who have transformed their health and wellness through the carnivore diet.
Our guests include a diverse range of experts such as heart surgeons, doctors, dieticians, and mental health experts who will share their knowledge and experiences on the benefits of the carnivore diet.
But it's not just about the experts, we'll also be talking to ordinary people who have seen firsthand the positive impact the carnivore diet has had on their lives. From the science behind the diet to practical tips and advice, we'll be covering it all. Whether you're just starting on your carnivore journey or are a seasoned pro, there's something for everyone on this podcast.We'll be discussing the latest research and studies, debunking common misconceptions and answering all of your burning questions about the carnivore diet.
So join us on this journey as we explore the world of carnivore and discover how it can help you achieve optimal health and wellness. -
Vasant Swaha is a rare flowering of a human being, who can remind us of the real, awakening our hearts to the peace, love and silence that is always present within. He is a modern mystic, who brings, in his own unique and beautiful way, an integration of many spiritual paths. Since 1996 he has been sharing his presence and wisdom, encouraging many hearts to awaken into a life of freedom. In this podcast we are sharing some excerpts from Satsang with Swaha, from different retreats in various countries.
More information about Swaha: www.vasantswaha.net / www.linktr.ee/vasantswaha
Vasant Swaha é um florescimento raro de ser humano, que pode nos lembrar do que é real, despertando nossos corações para a paz, o amor e o silêncio que estão sempre presentes interiormente. Ele é um místico moderno que traz, de uma forma única e linda, a integração de diversos caminhos espirituais. Desde 1996 ele compartilha sua presença e sua sabedoria, encorajando muitos corações a despertarem para uma vida de liberdade. Neste podcast estamos compartilhando alguns trechos do Satsang com Swaha, de diferentes retiros em vários países.
Mais informações sobre Swaha: www.vasantswaha.net / www.linktr.ee/vasantswaha -
Welcome to the Drunken Worm Podcast, each week I will bring you dynamic content that will educate and inspire. This podcast was created to talk with mental health professionals about addiction, recovery, and their own personal stories that can inspire us to become better people and live healthier lives.
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Hosted and produced by Seiara Imanova, a PhD student from University of Birmingham, Behind the Stigma is a pioneering podcast that bridges the gap between the general public and the fields of Psychology, Psychiatry and Mental Health.
Each episode offers a deep dive into cutting-edge research, featuring conversations with leading experts and top researchers in the field. Take a listen, as we uncover the science, challenge misconceptions, and bridge the crucial gap between academia and the everyday. -
Welcome to "Biohacking and Beyond! with ELi Abela," the podcast that delves into the realms of cutting-edge wellness practices, human potential, and the art of mastering your own biology. I'm your host, ELi Abela, the pioneering force behind the Biohacking movement in the Philippines.
As a Vitality and Anti-aging expert, Certified Deep Sleep Teacher, and Human Potential Coach, I'm here to guide you through the exciting world of unconventional wellness methods. Drawing on a fusion of traditional lifestyle coaching and innovative holistic techniques, including "energy medicine" and neurosomatic practices, I'm on a mission to empower you to unlock your body's remarkable pathways of regeneration and restoration.
But that's not all. I've made a deep dive into the realm of Germanic New Medicine, an enlightening approach that reframes our perception of "dis-ease" as a purposeful, biologically meaningful program aimed at strengthening the body. Join me as I lead a movement that challenges the fear surrounding bodily functions, fostering a sense of empowerment and understanding among Filipinos.
At the heart of this movement is the Philippines' first Biohacking Recovery Center, a groundbreaking facility that embodies a holistic approach to health. Without the need for diagnoses, medications, or medical professionals, we offer accessible ways to achieve optimal well-being. I firmly believe that practical miracles occur daily when we harness belief and energy in the right ways.
Join me as we unlock the wisdom of our bodies, taking control of our health destiny and embracing the age of self-doctors. The time is now to actualize your greatest potential, and together, we'll navigate the exciting landscape of Biohacking and German New Medicine. Tune in to "Biohacking and Beyond! with ELi Abela" and embark on a transformative journey toward empowered well-being.