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On this episode of #mensexpleasure, I chat with Oli Jenkinson. Oli embarked on his Breathwork journey over 5 years ago amidst the stress of his corporate job, discovering its power to activate his parasympathetic nervous system. Through intuitive exploration and formal training in Bali, he delved deeper into Conscious Connected Breathing, experiencing profound emotional releases that transformed his life. Combining his personal journey with professional training, he founded Alchemy Breathwork, dedicated to guiding others in emotional healing and resilience. Rejecting hyper-spiritualism, Oli's approach emphasizes practical, sustainable growth, helping individuals navigate and process emotions for a fulfilling life. His mission is to provide a space where people can authentically heal and thrive.
Key Points:
- Oli introduces himself
- Breathwork, catharsis, and surrender
- Breathwork at home
- The energetics of breathwork
- Breathwork for men
- Engaging the throat, diaphragm, and perineum
Relevant links:
Oli’s website: https://www.alchemybreathwork.com.au/
Oli’s Instagram: @alchemy.breathwork
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From episode #58 with Yuval Mann.
More from that episode:
- Yuval talks about his life journey
- Orthodox Judaism and sexuality
- Relationship with God
- Defining sacredness
- Overcoming sexual blockages
- How transformation happens
- Push vs Pull
- “Good” stress and excitement
- Emotional regulation
- Working with single men
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Saknas det avsnitt?
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On this episode of #mensexpleasure, I chat with Gabriella de Mori. Gabriella is a registered counsellor with a Masters Degree in Counselling who thrives on coaching women from emotional overwhelm to self-confidence so they learn to trust themselves to take care of their inner world with grace. Based in Fremantle, Perth she operates a successful private practice offering a variety of dynamic and holistic services that include individual counselling, couples counselling, group courses and coaching, a meditation library and digital resources she has created.
Key points:
- Gabriella introduces herself
- Social media and not feeling “good enough”
- Meditating and self-esteem
- Mindfulness as foreplay
- Dating, feeling sexy, and anxiety
- Unrealistic expectations
Relevant links:
Gabriella’s Instagram: @gabriella.de.mori
Gabriella’s website: https://www.gabriellademori.com/
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From episode #57 with Dexter Kendrick.
More from that episode:
- Dexter introduces himself
- Eastern Medicine vs Western Medicine
- Penis heath
- Fertility and conception
- Changing your diet for sexual health
- Prostate health
- Mediumship and sexuality
- Telling people about their future
- Practicing Chinese Medicine as a Black man
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On this episode of #mensexpleasure, I chat with Sureya Leonara. Sureya is a Holistic Sex & Relationship Coach and Writer. She is on a mission to change the world through healing and liberating sexuality, the seed of our creation, in a way that permeates every area of our lives, not just the bedroom. With eloquence, depth, playfulness, unconventional insight, and penetrating intuition, she catalyses profound shifts in the lives of her clients and audiences.
Key points:
- Sureya introduces herself
- Expanding definitions of pleasure and somatic awareness
- Cultivating curiosity, experimentation, and a no-pressure approach to sex
- Supporting partners through mutual understanding and non-linear intimacy
- Addressing performance anxiety and the mind-body connection
Relevant links:
Sureya’s website: www.sureyaleonara.com
Sureya’s Instagram: https://www.instagram.com/sureya_leonara
Sureya’s Facebook: https://www.facebook.com/sureyaleonara
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From episode #56 with Lauren White.
More from that episode:
Lauren shares the evolution of her message
What does it mean to be sexually confident?
The way we talk about masturbation and sex
The problem with being “good in bed”
Embodying your pleasure
Learning to communicate
Comfortability and sexual confidence
Your body is a playground
Advice for women
Advice for men
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On this episode of #mensexpleasure, I discuss and debunk some of the major claims made by semen retention practitioners. I also share some opinions about semen retention as well as my own personal experiences and the approach I take with clients.
Key Points:
- Testosterone
- Depression
- Zinc
- Nutrition
- The body
- Premature aging
Relevant links:
Cam's blog: https://cam-fraser.com/blog/
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From episode #55 with Asa Baav.
More from that episode:
- Asa shares about her agency, Tailor Matched
- Matchmaking vs Coaching
- What is sexual compatibility?
- Collecting information about our sexual desires
- Approaching conversations about sexual function
- Dating: Don’t waste your time
- Who is using matchmaking services?
- Expanding the dating pool
- The stigma of using a matchmaking service
- Emphasizing connection over appearance
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On this episode of #mensexpleasure, I chat with Daz Alexandra Tendler (she/they/he). Daz is a sex-and-body-positive sexologist holding membership with the Society of Australian Sexologists. With an understanding that everyone’s sexual and relationship desires and needs are unique and diverse, she ensures her non-judgemental and compassionate practice focuses foremost on individual well-being. Daz is trans, queer and neurodiverse – through personal experiences with ethnicity and religion, class, gender and sexual diversity, and neurodiversity, they know how important it is to nurture safe, supportive spaces for marginalised minorities, particularly LGBTQIA+ individuals and those with ADHD and autism.
Key points:
- Daz introduces himself
- Defining ADHD
- ADHD symptoms and impacts
- ADHD and sexual dysfunction
- Managing ADHD through lifestyle and medication
- Supporting a partner with ADHD
Instagram: @daztranstender
Instagram: @sexspaceau
LinkedIn: https://www.linkedin.com/in/daztender/
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From episode #54 with Shaft Uddin.
More from that episode:
- Shaft introduces himself as the “Wim Hof of Tantra”
- Portraying Tantra in the mainstream media
- Living in the Tantra bubble
- Lineages and finding your own path
- Shaft’s personal daily practice
- What is an injaculation?
- Conscious ejaculation and consecration
- Ejaculation shaming and non-ejaculatory orgasm
- What does a non-ejaculatory orgasm feel like?
- Researching multiple orgasms for men
- “I love my life, I love my body, I love myself”
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On this episode of #mensexpleasure, I chat with Jo Milios, Ph.D. Jo is a Physiotherapist with a special interest in Men’s Health, Yoga, and Pilates. Since establishing a Men’s Health service in 2005, she has treated over 3000 prostatectomy patients, over 500 chronic pelvic pain patients, and 100’s of men with Erectile Dysfunction. Among achievements such as delivering Men’s Health courses to Physiotherapists in Australia, England, Ireland, Portugal, New Zealand, and South Africa, Jo also established PROST! Exercise 4 Prostate Cancer, a not-for-profit community education and exercise program for men in 2012.
Key Points:
- Jo introduces herself
- Prostate health protocols
- Kegels vs Reverse Kegels: Pelvic floor exercises
- Prostatectomy recovery
- Shockwave therapy for erectile dysfunction
- The importance of intimacy
Relevant links:
Jo’s website: http://www.menshealthphysiotherapy.com.au/
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From episode #53 with Ginger Jen.
More from that episode:
- Ginger shares some of her story
- Ginger explains what ADHD is
- Strategies for getting into your body
- How do people with ADHD express their sexuality?
- ADHD and sexual rejection
- Communicating with a partner who has ADHD
- ADHD and high risk sexual behaviour
- Ginger shares about her diagnosis with ADHD
- The intersection of escorting and ADHD
- Working with men in the sexuality space
- The women who sell sex and men who buy it
- Online coaching and final thoughts
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On this episode of #mensexpleasure, I chat with Tyson Adams. Tyson is a trauma-informed IFS men’s coach, somatic bodyworker, and psychedelic facilitator. After spending 20 years addicted to pornography, he outgrew it seven years ago and has found his passion and purpose in helping other men master their lifeforce energy. He also co-facilitates men’s work leadership intensives and works with couples experiencing intimacy challenges. When he’s not working, you’ll catch him on a rock wall or riding a slackline in sunny San Diego.
Key points:
- Tyson reintroduces himself
- Defining mindfulness
- Benefits of mindful masturbation
- Challenges to mindful masturbation
- Mirror work and embodiment
- Psychedelic experiences and self-pleasure
Relevant links:
Tyson’s Instagram: @tysonadams__
Tyson’s website: https://linktr.ee/tysonadams
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From episode #52, a solo episode with just Cam.
More from that episode:
Introduction to and intentions for the conversation I understand the harm some porn has caused Anti-Porn vs Pro-Porn vs Anti-Anti-Porn What is porn? The problem with definitions The problem with the “porn is a drug” analogy Thought experiment: Where do you draw the line Operation Spanner and private sex groups Mainstream vs Ethical (Feminist) porn Messages, escalation, addiction, exploitation--- Send in a voice message: https://podcasters.spotify.com/pod/show/cam-fraser/message -
On this episode of #mensexpleasure, I chat with Dr. Peter White from Bondimedical. Dr. White has over ten years experience treating patients in his practice, using non-invasive orthopaedic medical devices to improve confidence and quality of life. He has successfully treated numerous conditions, including Peyronie’s disease, side effects from urological surgery, and male enhancement.
Key points:
- Dr. White introduces himself
- Penile curvature treatment
- Using Phallosan Forte safely and effectively
- Expected results and longevity
- Addressing other penile health concerns
- Customer service emphasis
Relevant links:
Phallosan Forte website: https://www.phallosan.com.au/
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From episode #51 with Dr. Joe Kort.
More from that episode:
- Dr. Kort shares about his practice as a therapist
- Heteroflexible and homoflexible
- Discussing Jane Ward’s book, Not Gay
- Bisexual erasure
- Queering heterosexuality
- “Your anus doesn’t have a sexual orientation”
- Fragile masculinity
- Working with couples in therapy
- Wives’ experiences with heteroflexible men
- Sexual fluidity for men and women
- Practical advice for men
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On this episode of #mensexpleasure, I chat with Dr. Judson Brandeis. Dr. Brandies has been voted Top Urologist in the San Francisco Bay Area by San Francisco Magazine from 2014 to 2020. In February 2019, he opened his office in San Ramon, where he focuses his practice entirely on Men’s Sexual Health and Rejuvenation. Dr. Brandeis is the National Director of Clinical Excellence for GAINSWave and created and runs the SWEET Study, the largest study of Shockwave Therapy for erectile dysfunction ever performed. Dr. Brandeis is also a national sexual medicine educator who has run weekend educational seminars all around the United States.
Key points:
- Dr. Brandeis introduces himself
- Erectile dysfunction treatment options
- Low intensity shockwave therapy
- Penile enhancement
- Erection variability and hard flaccid condition
- Risks and adverse effects
Relevant links:
Dr. Brandeis’ website: https://brandeismd.com/
Dr. Brandeis’ Instagram: @judsonbrandeismd
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From episode #50 with Emily Claire.
More from that episode:
- Emily shares about her journey from Law to Tantra
- Mentoring with John Wineland
- Healing your relationship with men
- A woman’s experience working with men
- Mix-gendered spaces: Learning from other genders
- “Fuck and Kill to Consciousness”
- What are men’s natural desires?
- Integrating the animal part of ourselves
- Masculine and Feminine Energy
- Fight, Flight, Freeze, Feed and Fuck
- Practical advice for men wanting to begin this work
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On this episode of #mensexpleasure, I share an audio recording of one of my sexuality seminars. The title of this sexuality seminar is, "Presence and Masculine Sexuality. If you're interested in learning more, head to my website and check out what else I have on offer.
Key points:
- Who am I?
- What do I mean by "presence"?
- Practical tools for being more present
- What does "masculine sexuality" mean?
- Practical tools for embodying your masculinity
- An invitation to explore more
Relevant links:
Cam's website: www.cam-fraser.com
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From episode #49 with Johnathan White.
More from that episode:
- Johnathan shares about his teachings
- Creating your own personal practice
- Learning to listen to your body
- Your first non-ejaculatory ogasm
- Techniques for non-ejaculatory orgasms
- Mantak Chia’s “Million Dollar Point” technique
- Obsessing over and redefining orgasm
- The importance of non-sexual practices
- Semen retention and NoFap
- The energetics of ejaculation
- Conscious ejaculation vs semen retention
- Testicle breathing practice
Relevant Links:
Johnathan’s Instagram: @sexual.kungfu
Johnathan’s YouTube: Sexual Kung Fu
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