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Cutting Against the Grain is a podcast from Judy Cho (Nutrition with Judy) and Laura Spath. Both Judy and Laura understand the struggle when it comes to balancing ideal eating and real-life. In this podcast, these two friends share real talk about the world around them, especially topics around meat-based nutrition, diet, wellness, mental health, and community. Weekly, they explore hot topics in the nutrition and wellness space while sharing their own, real experiences so that you feel empowered to make the right decisions for you. If you're craving some real talk without any online filters, this podcast is for you.
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Brilliant Brains is a deep, deep - no holds - dive into the minds of some of the most fascinating thinkers and wellness experts out there.
Packed with inspiring stories of resilience, cutting-edge wellbeing revelations, and how each would make the world a happier place if made global dictator for the day.
Hosted by award-winning journalist Tim Samuels.
Guests include: Yotam Ottolenghi, Jillian Michaels, Fatima Bhutto, Dr Hazel Wallace, Monty Don, Robin Sharma, Gretchen Rubin, Adam Kay, Dr David Sinclair, Noreena Hertz, Tiffany Cruikshank.
More details: www.karmacist.com/podcast
Hosted on Acast. See acast.com/privacy for more information.
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Are you ready to be free of an eating disorder? Join your host Jessica Flint twice a week as she delves into personal and professional stories and insights with guests to help you Recover Strong. The recovery journey is full of obstacles, but with Recover Strong you’ll get the tools and inspiration you need to create welcomed changes in your life and accomplish lasting eating disorder recovery.
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The Breaking Up with Anxiety Podcast is an educational podcast covering how to relieve and resolve chronic anxiety through the powerful combination of food, lifestyle changes, nutraceuticals, gut and hormonal health optimization, nervous system regulation, yoga and meditation, lifestyle coaching and more.
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In this show, registered Nutritionist, Sophie Trotman, brings some much needed clarity to the world of nutrition . Expect to learn key concepts, reflect on your own wellbeing and have lots of fun along the way.
Hosted on Acast. See acast.com/privacy for more information.
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Welcome to the Soul Aligned Self-Care Podcast, where we blend healing, ambition, and tranquility.
Hosted by Tina Stinson, this podcast is your go-to for mastering the art of thriving without burnout.
Perfect for driven women who crave success and a peaceful, balanced life, we dive into self-care practices, stress-busting techniques, and emotional mastery—all while keeping things fun and feminine.
Why Tune In?
Stress Less, Live More: Uncover simple ways to melt away stress and invite calm.
Emotional Superpowers: Learn to handle your emotions like a pro.
Life in Harmony: Tips for balancing work, life, and play.
Boosted Productivity: Self-care hacks that supercharge your focus.
Inner Connection: Strengthen your bond with your true self.
Feminine Empowerment: Achieve your dreams while embracing your feminine energy.
Amazing Community: Join a tribe of like-minded women on the same self-care journey.
Nervous System Healing: Techniques to soothe and heal your nervous system, reducing anxiety and burnout.
Somatic Exercises: Discover body-based practices to release tension and stress.
Mindset Shifts: Learn powerful ways to change your perspective and improve your mental well-being.
We have an amazing blend of solo and guest episodes for you to enjoy!
Hi, I'm Tina! My health and wellness journey started over 10 years ago when I had a stroke caused by stress. Since then, it has been my mission to help others heal their nervous systems, reduce stress, anxiety, and burnout with deep-level self-care practices, somatic exercises, and mindset shifts.
The Soul Aligned Self Care Podcast, Tina Stinson Wellness, & Soul Aligned Infusions is my expression of this mission.
I hope you join me in these practices and lifestyle.
Xo, T
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Weight Release Revolution is all about shunning toxic diet culture, learning how to love your body now AND as you release the energetic, emotional, mental and physical weight.
Bron Martin, the Hypnotic Weight Whisperer, is a hypnotherapist who specialises in weight release for women.
I battled with weight issues and hated my body (and myself) until I was 42. With hypnotherapy, I discovered how to create new stories that lead to loving myself and a weight release journey of 27 kilos / 59 pounds. Over the past six years, I've created hypno weight release methods that have worked for thousands of women, in my programs and 1:1 hypnotherapy practice. And now I get to share my expertise and insights with you on this podcast!
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Check out these resources I made to support you on your weight release journey.
>> go.mindkey.com.au/hello <<
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Embracing the Gray: Challenging your all-or-nothing thinking when it comes to food, body, and mindset.
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Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.
Get one month of Headspace free by going to Headspace.com/radioheadspace -
Are You Mental? is a podcast about mental health.
Mick and his guests bring us all up to speed on various mental health struggles. Each episode dives into a new topic, talking to people who have lived the battle and an expert about what’s going on behind the scenes. While you’ll definitely learn a thing or two, you’ll also hear heartfelt stories from people who have journeyed through hard places. -
Welcome! Neff Inspiration is the new name for Steps To Sobriety. I am an Anaesthetist, Bestselling Author, Speaker, Show Host and an Alcoholic in recovery. I interview guests that have gone through hell and kept going. I talk to people who have had extraordinary experiences and learn from their lessons. I talk to ordinary people whose perseverance made them superheroes. This show demystifies mental health problems with the help of transparency, authenticity, humility and self-love. My guests and I explore ways how to deal with the daily challenges that life throws at us. Let’s find answers on how to live a life that is so beautiful that yesterday becomes jealous of today!
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Full episodes of Dr. Phil with intriguing guests presenting compelling yet relatable stories from the real world and Dr. Phil's down to earth, common sense, usable advice for the challenges of life. Hear America's doctor talk about things that matter to people who care.
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Boston Marathon Survivor and Licensed Professional Counselor, Amy O’Neill, talks about the impact of trauma on the lives of survivors, victims, family members, and communities in the aftermath of mass violence. In this informative and inspiring show, you will hear survivor stories, learn from experts, and be given the tools to build a life after an unthinkable trauma. Redefining resilience, connection, and believing that YOU are not alone are essential elements to transforming after a traumatic life-changing event.
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Join Integrative Health Coach Tracee Gluhaich, as she inspires women to burn fat, boost energy, and be stronger.
We believe you are not too old and it's never too late to do a complete 180 and change the trajectory of your health.
Not to be a substitute for medical advice. Please consult your doctor. -
Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you’ll be out of bed, energized, clear of mind, and excited about your day!
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Motherness is a podcast dedicated to sharing mindful and empowering interviews with modern mothers and professional experts, brought to you by Skye Ross. Together, we’re shining a light on the realness of raising babies and life postpartum, from the first newborn moments to the months following and the years beyond. Motherness is an honest and empowering resource to help educate and inform parents through these diverse stories of motherhood.
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What the hell just happened 2020? Queenstown Life blogger Jane Guy interviews women around the world to ask them what's the future? What's happening now? Who the hell are we?
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Ex New Zealand Police Officer Chris Chandler-Yates talks about and interviews current and ex Police, first responders and military on how to prevent from getting burned out and enjoy what you love even in the busiest and hardest moments of your life. Support this podcast: https://podcasters.spotify.com/pod/show/chris-chandler-yates/support
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The Hypnotist is a show that gives you inside access to cutting-edge hypnosis, with real clients, facing genuine issues.
Brought to you by the hypnotherapist demanded by Celebrities, CEO’s and even Royalty – Adam Cox.
**Disclaimer: Use Responsibly**
Our content, and downloads, including hypnosis sessions, educational techniques, and exercises, are not substitutes for medical advice. Please consult a healthcare provider if you have epilepsy, clinical depression, or similar conditions. Do not use these products while driving or operating machinery. By using this content, you accept full responsibility for your decisions and actions, including any effects from the hypnosis or information.
Full T&C's: https://www.adamcox.co.uk/tcs.html -
New York Times Bestselling Author and master storyteller, Joanne Molinaro, known to millions as The Korean Vegan, brings you weekly ”storytimes” and powrful conversations designed to help you live a more purposeful and empowered life.
