Avsnitt
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Nathan is back after 5 days with No power from the Cyclone, Matt is returning to running and currently pain. free. Woolley is banking K's leading into Ballarat Marathon.
Loads of news and the usual banter.
Thanks for listening gteam
PLUR
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Crazy week for us up here in QLD, trees down, water outages, Power outages.
However some top overseas female marathons and some positive injury updates for Matt.
Stay safe out there!
PLUR
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Saknas det avsnitt?
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Another banger this week, we have another chat with Mark Windsor to re cap his pro debut at the Brisbane Hyrox event.
Plus Local Legend and loads of running news and results local and international.
Thanks for giving us some time and if you are based in Brisbane please stay safe in this cyclone!
PLUR
This is the race we talked about with Jack Rayners epic finish > https://www.youtube.com/watch?v=JgMsGuZ-D-s
Make sure to check out Mark's instagram for any coaching or training plans > https://www.instagram.com/markrunsaround/
Also give the podcast page a follow here > https://www.instagram.com/eatsleeprunpodcast/
Hosted on Acast. See acast.com/privacy for more information.
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Huge show this week feat Oli Jones from the Local Legends in Running Podcast, we cover all the recent running news - local and international.
Oli walks us through his decision to run his first ever Marathon despite running most of his life, He has rapid Pb's over most other distances so we are excited to see how he goes on race day.
Thanks for listening team
PLUR
Check out Oli's Instagram here > https://www.instagram.com/locallegendsinrunningpodcast/
Check out Oli's Podcast here > https://open.spotify.com/show/5Fo6hoM27djoiyyky4amKl
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This show was recorded live on the Sunshine Coast at the MBRR running festival, it was such a great experience for myself and Matt, it was a real highlight to interview the legendary Guy Schweitzer, who is known for his ultra crazy running challenges but in this podcast we focus more on his run from Perth to Brisbane. It was a really inspiring interview and I think we all came away from it pumped up ready to go the extra mile in our running & also in life!
If any media are interested in Guy's story feel free to contact us on our Instagram page or contact Guy directly on his below.
Check out Guy's Instagram page here > https://www.instagram.com/guys_home_run/
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Great episode this week with Mark Windsor from the Sunshine Coast, Mark is a top runner and is also racing his first (Pro) Hyrox event in Brisbane.
He can really run fast for bigger framed runner so we are very interested to see what he can do at this coming event.
In the pod we talk about Mark's own running, his Pb's, future goals and also his coaching business. If you are interested in talking to Mark about coaching for your own running, send him a msg on Instagram here > https://www.instagram.com/markrunsaround/
Check out the podcast page here > https://www.instagram.com/eatsleeprunpodcast/
PLUR
Hosted on Acast. See acast.com/privacy for more information.
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A great pod this week with a couple of legends from the Gold Coast, Paul is well known for his photography and his son Josh is well known for his running achievements.
Thanks for giving us your ears again team, much love!
Check the links below.
PLUR
Josh's Instagram > https://www.instagram.com/joshmannning/
Paul's Instagram > https://www.instagram.com/thesundaylongrun/
Most importantly subscribe to Josh's YouTube here > https://www.youtube.com/@Josh_Mannning
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Some big announcements in this ep team, we also test out a product called Rocket Fuel by Save Touch. Some Local events kick off for the year, we cover some great results by the Aussies, Local Legend and the usual banter!
PLUR
follow the instagram page here > https://www.instagram.com/eatsleeprunpodcast/
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We are joined this week by the one and only Fraser (the Erazor) Barden aka Mr Beachfront. Woolley and Fraser are entered in the Brisbane Hyrox event in March, so prep begins. Matt possibly breaks a record for the fastest Half Marathon on an Elliptical machine.
Kipchoge is confirmed for London Marathon, Road to Osaka chat plus much much more.
PLUR
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This weeks show features possibly Queenslands best kept running secret - Alex Harvey.
Alex only recently started running competitively and has already run some of the quickest times around in the local running scene. He ran a rapid 2.15 at Valencia Marathon in December 2024 and is smashing pb's nearly every time he races. He has a great Instagram page, make sure you follow his account, he posts some great running content on his page.
Enjoy this one team!
PLUR
Please follow Alex's Instagram page here > https://www.instagram.com/alexxharvey/
Check out his Strava here > https://www.strava.com/athletes/46089368
Please follow the podcast page here > https://www.instagram.com/eatsleeprunpodcast/
Hosted on Acast. See acast.com/privacy for more information.
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The first show of 2025! Nathan spent NYE running his first Back Yard Ultra on the Sunshine Coast, Woolley ran the Striders annual Beer Run, Matt has an important injury update for us and much much more.
please check out my cousins YouTube channel from the Uk and show him some love by clicking that subscribe button.
check his latest video here > https://www.youtube.com/watch?v=QtEJ55mIZj4&t=2s
while you are it Sub to Steves channel here > https://www.youtube.com/watch?v=1xGGogxc3IE
also Nathans here > https://www.youtube.com/@ultradiabetic
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Merry Christmas everyone! This is our 'best of 2024' show, we hope it gets you through a long run over the xmas holidays.
We want to thank you all for listening and the continued support this year!
Have a safe holiday team.
PLUR
This show is sponsored by SRSR a great local running club, if you are in need of coaching shoot these guys a message, they look after the beginner runners all the way through to runners winning events. They have face to face coaching plans but also online coaching available.
Check out Start Running Stay Running on Instagram here > https://www.instagram.com/start_running_stay_running/
Check out their website here > https://startrunningstayrunning.com.au/our-programs/
Hosted on Acast. See acast.com/privacy for more information.
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Winding onto xmas this episode but we still cover the Zatopek On Running event in Melbourne and the TRAQ Iron Bark Gully group run in Brisbane.
Also some excitement at the striders Tuesday session at the Petrie Mill!
Thanks for listening team, next week we will do a 'best of the year' ep, with our goals for 2025 etc
PLUR
This show is sponsored by SRSR a great local running club, if you are in need of coaching shoot these guys a message, they look after the beginner runners all the way through to runners winning events. They have face to face coaching plans but also online coaching available.
Check out Start Running Stay Running on Instagram here > https://www.instagram.com/start_running_stay_running/
Check out their website here > https://startrunningstayrunning.com.au/our-programs/
Hosted on Acast. See acast.com/privacy for more information.
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Cracking show this week, with a full house live in the chat. So much to talk about from the young Brisbane super star Gout Gout, to Valencia Marathon, the Bush Turkey Relays & Matt finally had an injection for his hamstring injury and much much more.
Thanks for the support team
PLUR
This show is sponsored by SRSR a great local running club, if you are in need of coaching shoot these guys a message, they look after the beginner runners all the way through to runners winning events. They have face to face coaching plans but also online coaching available.
Check out Start Running Stay Running on Instagram here > https://www.instagram.com/start_running_stay_running/
Check out their website here > https://startrunningstayrunning.com.au/our-programs/
Hosted on Acast. See acast.com/privacy for more information.
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Cracking show this week with a short recap of Nathans 9th Marathon for the year (Beerwah At Day Break event) We also have a world age record at the QLD Classic Mile event. Most importantly we have Tom Brimelow from Norths running team on the Gold Coast. Tom was winning this years GC 50 event but ended up being disqualified not long after crossing the finish line, he sits down and unpacks what happened on the day.
Thanks for listening team
PLUR
This show is sponsored by SRSR a great local running club, if you are in need of coaching shoot these guys a message, they look after the beginner runners all the way through to runners winning events. They have face to face coaching plans but also online coaching available.
Check out Start Running Stay Running on Instagram here > https://www.instagram.com/start_running_stay_running/
Check out their website here > https://startrunningstayrunning.com.au/our-programs/
Hosted on Acast. See acast.com/privacy for more information.
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Massive weekend of running in QLD this week, Local Parkrun was taken out by Woolley, the Benita Willis Shield took place on Saturday night in humid conditions. However some great local running was produced!
Thanks for listening team.
PLUR
Please give us a 5 star review on your current podcast platform, we would be forever grateful.
Also please give the podcast page a follow on Instagram > https://www.instagram.com/eatsleeprunpodcast/
Hosted on Acast. See acast.com/privacy for more information.
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Great interview this week with female runner Rachel Williams aka run_with_rach on instagram. Rachel only started running in 2020 and has already run a 3.06 Marathon!
Rachel is great on social media and she uses her page to motivate and inspire others to get fit and run.
Check out her Instagram here > https://www.instagram.com/run_with_rach_/
Once the interview is finished the usual chat continues at the end.
Thanks for listening team
PLUR
check out Start Running Stay Running on Instagram here > https://www.instagram.com/start_running_stay_running/
Check out their website here > https://startrunningstayrunning.com.au/our-programs/
Hosted on Acast. See acast.com/privacy for more information.
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Heaps on the agenda this week team, The inaugural Las Vegas Marathon, New York Marathon, Beijing Marathon, Mount Glorious Trail race, Redrun, a new World Best at Parkrun, an Asics shoe test night, plus Local Legend and all the usual banter!
Kepp cool in the heat while your out on the roads or trails!
PLUR
check out Start Running Stay Running on Instagram here > https://www.instagram.com/start_running_stay_running/
Check out their website here > https://startrunningstayrunning.com.au/our-programs/
Hosted on Acast. See acast.com/privacy for more information.
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Another good laugh this week, with Matt the two Steves and Nathan.
We cover al, the latest running news including the recent Noosa Bolt. We also chat about the TRAQ (trail running association QLD) event that was held at Lake Samsolvale-Bullockys Rest.
Thanks again for listening team!
PLUR
Here is the video from the Cut Ultra race we talked about > DBnM1t4p3od
https://www.instagram.com/reel/DBnM1t4p3od/?utm_source=ig_web_copy_link
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This weeks special guest is a Type 1 diabetic marathon runner from Sydney. He has a great story to tell and we cover it all in the podcast.
Matt covers 100k in training (well sort of) Nathan wants to act in the next Top Gun movie and Woolley is chasing down a sub 18min park run.
Thanks for listening team
PLUR
Check out Tim's social media here > https://www.instagram.com/tim_neylan/
don't forget to follow the Podcast page here > https://www.instagram.com/eatsleeprunpodcast/
Hosted on Acast. See acast.com/privacy for more information.
- Visa fler