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264: MY BODY, MY CHOICE? Let’s talk about the mandates pushed upon everyone (especially children) when it comes to v*x, formula, and what we can do about it, and what our rights are! We should have a choice about our bodies and our babies, and Leslie Manookian is one to speak out about these topics and so much more. Leslie is a homeopathic board member of the Weston A. Price Foundation and responsible for lifting mask mandates, v*x mandates, as well as the most recent bill passed in Idaho known as the Medical Freedom Bill!
Topics Discussed:
Children’s and babies V*x
Side effects of v*xs
The BEST baby formula
What hospitals aren’t telling us when we give birth
The Idaho Medical Freedom Bill
Homeopathic remedies
How to get rid of croup cough in children
The principle of “like cures like”
Arnica
V*x injuries
Sponsored By:
Seed - Go to seed.com/digest and use code 25digest for 25% off
As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.
Show Links:
Global Natural Health Solutions
Homeopathic HouseCall
Baby Formula
WholeHealthNow.com
Introducing Homeopathy Film
Greater Good Movie
Connect with Leslie Manookian:
lesliemanookian.com
Instagram
Twitter / X
Check Out Bethany:
Bethany’s Instagram: @lilsipper
YouTube
Bethany’s Website
Discounts & My Favorite Products
My Digestive Support Protein Powder
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263: Some allergy medications can cause dementia as we get older! That’s not the only risk! Other long term complications like vision changes as well as constipation, dry mouth, and more….and you may not even realize you’re affected because these can come on much later in life. TODAY I’m going to share natural remedies for allergies and sinus issues that have been proven to be safe and effective.
Topics Discussed:
Serious Side effect from allergy meds
Alternatives for allergies and sinuses
Sponsored By:
Ollie | https://www.myollie.com/digest/ & enter code DIGEST to get 60% off your first box.
Pique Tea | piquelife.com/digest for up to 20% OFF and a free starter kit
Products Mentioned in this Episode:
BeeKeepers Naturals
Nasal Spray
Propolis spray
NetiPot
Breathe-X
Jaspr Air Filter
Code: DIGEST
Branch Basics
Code: LILSIPPER
Additional research
https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2091745
https://www.center4research.org/benadryl-and-other-common-medications-are-linked-to-dementia-in-men-and-women/
https://www.alzinfo.org/articles/treatment/common-allergy-and-sleep-drugs-tied-to-higher-alzheimers-risk/
https://pubmed.ncbi.nlm.nih.gov/34097766/
https://pubmed.ncbi.nlm.nih.gov/31043628/
https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2736353
https://pmc.ncbi.nlm.nih.gov/articles/PMC7583519/
As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.
Check Out Bethany:
Bethany’s Instagram: @lilsipper
YouTube
Bethany’s Website
Discounts & My Favorite Products
My Digestive Support Protein Powder
Gut Reset Book
Get my Newsletters (Friday Finds) -
Saknas det avsnitt?
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262: Do you struggle with food addiction? Binge eating? YoYo dieting? Courtney Luna did and she joins me in this episode to share her story on how she not only lost weight eating carnivore, but cleared her skin, regulated her hormones, reduced inflammation, and got better digestion!
Topics Discussed:
Carnivore recipes
Losing weight on carnivore
Reducing inflammation
Tips on how to get started
Raising kids in a carnivore household
Having a supportive partner with carnivore
Food freedom
As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.
Sponsored By:
Equip Foods | Code DIGEST gets you 20% off at Equipfoods.com/digest
Seed | Go to seed.com/digest and use code 25digest for 25% off
Connect with Courtney Luna
Website
Instagram
Buy her book - CARNIVORE IN THE KITCHEN
Check Out Bethany:
Bethany’s Instagram: @lilsipper
YouTube
Bethany’s Website
Discounts & My Favorite Products
My Digestive Support Protein Powder
Gut Reset Book
Get my Newsletters (Friday Finds) -
Do you watch your glucose levels? Does it really matter even if you’re not diabetic? Today I’m sharing how important it really is to monitor your glucose levels, what foods are best and low in the glucose index (GI) and easy food and sweetener swaps to manage your levels and that won’t spike your GI.
As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.
Sponsored By:
Manukora | Head to MANUKORA.com/DIGEST to get $25 off the Starter Kit
Check Out Bethany:
Bethany’s Instagram: @lilsipper
YouTube
Bethany’s Website
Discounts & My Favorite Products
My Digestive Support Protein Powder
Gut Reset Book
Get my Newsletters (Friday Finds) -
From hypoglycemia and no period to creating one of the cleanest protein bars on the market, Rachel and Jake, Creators of Rawr Organics, share their own health journey and why they created a refrigerated protein bar in the first place (and where you can get them).
Topics Discussed:
Hypoglycemia
Symptoms of hypoglycemia
Effects of eating a limited diet
Getting your period back in one month after two years of it absent
Creating a protein bar
As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.
Sponsored by:
Timeline | Go to timeline.com/DIGEST for 10% off ARMRA - For a discount use code DIGEST at tryarmra.com
BIOptimizers | Go to bioptimizers.com/digest and use code DIGEST
Our Place | Go to fromourplace.com and use code DIGEST for 10%
Check Out Bethany:
Bethany’s Instagram: @lilsipper
YouTube
Bethany’s Website
Discounts & My Favorite Products
My Digestive Support Protein Powder
Gut Reset Book
Get my Newsletters (Friday Finds)
Rawr Organics
https://www.rawrorganics.com/ - use code: lilsipper10
Find them on Instagram -
Did you know natural flavors, stevia, and even some “spices” listed in ingredients are raising your blood sugar and causing cravings? It’s a sneaky ingredient not even listed!
As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.
Sponsored By:
Fatty15 | For 15% off the starter kit go to fatty15.com/digest
Check Out Bethany:
Bethany’s Instagram: @lilsipper
YouTube
Bethany’s Website
Discounts & My Favorite Products
My Digestive Support Protein Powder
Gut Reset Book
Get my Newsletters (Friday Finds) -
Dr. Bradley Campbell is a holistic physician and author with a practice in the northern suburbs of Chicago. His patient-centered approach integrates functional medicine, Western medicine, and Eastern medicine to achieve the best results for his patients. You may already follow him on Instagram, where he shares his morning drive videos and Sunday Funnies posts. In these, he shares relevant, educational, and often hysterical content that is highly relatable when it comes to our health and well-being. Dr. Campbell is back for a second appearance on the Digest This podcast.
Topics Discussed:
The brain's lymphatic system (“Glymphatic”)
Recovering from a concussion
Cranial skull chiropractic
Bioengineering
How self-love and de-stressing can be the ultimate healing tools
Burnout
How sleep is detoxing
Chewing our food
Chemtrails
Is our weather controlled?
5G towers
EMFs
Organic produce in the USA vs. Mexico
Bayer + Glyphosate + Cancer Treatments
The Kellogg’s boycott
Predictions for new health implementations
As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.
Sponsored By:
LMNT
Get your FREE sample pack with any LMNT purchase at drinklmnt.com/DIGEST
Pique Tea
piquelife.com/digest for up to 20% OFF and a free starter kit
Birch
Go to BirchLiving.com/digest and get 27% Off Sitewide + 2 Free Eco-Rest Pillows with Mattress Purchase
Connect with Dr. Bradley Campbell
Website
Instagram
Check Out Bethany:
Bethany’s Instagram: @lilsipper
YouTube
Bethany’s Website
Discounts & My Favorite Products
My Digestive Support Protein Powder
Gut Reset Book
Get my Newsletters (Friday Finds) -
I used to eat A LOT of junk! That’s right! Before I got severely sick with gut issues, I used to eat like crap! I’m sharing what foods I ate and how I got to that point in the first place.
As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.
Sponsored By:
Our Place | Go to fromourplace.com and use code DIGEST for 10%
Black Lotus | Go to https://blacklotusshilajit.com/discount/Digest 15% will be automatically applied at checkout!
Check Out Bethany:
Bethany’s Instagram: @lilsipper
YouTube
Bethany’s Website
Discounts & My Favorite Products
My Digestive Support Protein Powder
Gut Reset Book
Get my Newsletters (Friday Finds) -
On today's episode, Dane shares his story along with what anyone listening can do to get their life back while struggling with IBD. Dane not only shares his story on how he almost died from gut issues, but he also shares how anyone suffering can also heal by resetting the mind and changing your way of eating that's individualized for you!
Topics Discussed:
Signs & Symptoms to look for in IBD
IBD vs IBS
Why so many people in the fitness industry suffer
How to deal with healing alone
How to overcome depression
Shifting the mind to heal
Why there's no one size fits all approach
As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.
Sponsored By:
Manukora | Head to MANUKORA.com/DIGEST to get $25 off the Starter Kit
LMNT | Get your FREE sample pack with any LMNT purchase at drinklmnt.com/DIGEST
Seed | Go to seed.com/digest and use code 25digest for 25% off
Connect with Dane Johnson:
Instagram
Chrons Colitis Lifestyle
Check Out Bethany:
Bethany’s Instagram: @lilsipper
YouTube
Bethany’s Website
Discounts & My Favorite Products
My Digestive Support Protein Powder
Gut Reset Book
Get my Newsletters (Friday Finds) -
255: Did you know most digestive enzymes are derived from mold and/or fungus and yeast? - Today I break it down for you and share why it’s not required to share or disclose this information on supplement bottles and what safe options we have (if any?!)
As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.
Sponsored By:
Fatty15 | For 15% off the starter kit go to fatty15.com/digest
Check Out Bethany:
Bethany’s Instagram: @lilsipper
YouTube
Bethany’s Website
Discounts & My Favorite Products
My Digestive Support Protein Powder
Gut Reset Book
Get my Newsletters (Friday Finds) -
254: We Need Seed Oils in Our Diet! Here’s What You Need To Know + Detox Tips | Dr. Pompa
Seed oils SHOULD be avoided, but we actually need them in our diet! So how do we get them, why do we need them, what oils should we avoid, and what’s truly causing inflammation in our body? Dr. Pompa joins me in an inspiring conversion all about how he overcame inflammation and mercury toxic overload along with what we should be avoiding, what to look out for, and what’s truly the cause of diseases today.
Topics Discussed:
Seed oils
Fish oil
Inflammation in the body
Mercury poisoning
Ways we can identify inflammation in the body
How we can get tested for mold, heavy metals, and more
As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.
Sponsored By:
Armra - For a discount use code DIGEST at tryarmra.com
Black Lotus - Go to https://blacklotusshilajit.com/discount/Digest 15% will be automatically applied at checkout!
Connect with Dr. Pompa:
Instagram
Website
YouTube
Cellular Inflammation Test
Check Out Bethany:
Bethany’s Instagram: @lilsipper
YouTube
Bethany’s Website
Discounts & My Favorite Products
My Digestive Support Protein Powder
Gut Reset Book
Get my Newsletters (Friday Finds) -
253: I’ve realized we’ve all been lied to about nicotine, and I was desperate to find relief - so I tried it! Here’s why and my results after 7 days…...
Read my blog post with study links HERE
Organic nicotine patches
20% off code: lilsipper
EFX nicotine suck-its
25% off + FREE shipping code: lilsipper
As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.
Sponsored By:
Pique Tea
piquelife.com/digest for up to 15% OFF and freebies
Check Out Bethany:
Bethany’s Instagram: @lilsipper
YouTube
Bethany’s Website
Discounts & My Favorite Products
My Digestive Support Protein Powder
Gut Reset Book
Get my Newsletters (Friday Finds) -
252: Have you heard of the RAW MILK FAST? Is bird flu man-made? What’s really going on inside industrial chicken houses?
Mollie Engelhart, once a vegan, now owns and operates a regenerative farm that provides meat, vegetables, raw dairy, and education — not only to her four kids but also to the public. Her farm features several cottages where visitors can stay, explore, and gain hands-on knowledge about how farming should be. From sourdough classes and gardening to milking cows, fermentation, and much more, it’s an experience like no other.
Today’s interview is anything but ordinary, as Mollie doesn’t hold back on exposing what’s really happening in the mass production of our food.
Topics Discussed:
Raw milk fast
The real reason SAGE Regenerative Restaurant closed
From veganism to drinking raw milk
The bird flu
Can you be vegan and still be healthy?
Gardening tips
Join me for a weekend!
TICKETS TO “FOOD IS MEDICINE”
10% off code: lilsipper
https://www.eatyourhealings.com/
As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.
Sponsored By:
Timeline
Timeline is offering10% off your order of Mitopure. Go to timeline.com/DIGEST.
SuppCo
SuppCo100% FREE access by going to supp.co/DIGEST.
LMNT
Get your FREE sample pack with any LMNT purchase at drinklmnt.com/DIGEST
Connect with Mollie
Instagram
YouTube
Website
Check Out Bethany:
Bethany’s Instagram: @lilsipper
YouTube
Bethany’s Website
Discounts & My Favorite Products
My Digestive Support Protein Powder
Gut Reset Book
Get my Newsletters (Friday Finds) -
97% of chickens processed in USDA facilities are bathed in chlorine - even certified organic farms and their processors do it. In this episode, I’m sharing why companies do this and what companies are NOT blathing their chicken in chlorine + what’s really in the infamous Costco rotisserie chicken?
Grass-Roots Farmers Co-op (15% off code: LILSIPPER)
As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.
Sponsored By:
Manukora
Head to MANUKORA.com/DIGEST to get $25 off the Starter Kit
ARMRA
For a discount use code DIGEST at tryarmra.com
Check Out Bethany:
Bethany’s Instagram: @lilsipper
YouTube
Bethany’s Website
Discounts & My Favorite Products
My Digestive Support Protein Powder
Gut Reset Book
Get my Newsletters (Friday Finds) -
In this heartfelt episode, my dear friend Courtney Hosey opens up about her journey through a recent divorce while raising three children, quitting her job without a backup plan, and finding strength in her faith for her overall well-being. Courtney’s story of navigating grief, triumph, and everything in between serves as a powerful reminder to trust in the Lord’s timing, provisions, and divine plan for our lives.
In a world where we often focus on the next best thing in food, supplements, and workouts to improve our physical health, this episode prompts us to consider an essential question: What about our spiritual health? What about nurturing our soul? Could strengthening our inner being be the key to healing both our physical bodies and our minds?
As always, if you have any questions for the show please email us at [email protected].
And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.
Sponsored By:
Equip Foods
Code DIGEST gets you 20% off at Equipfoods.com/digest
Seed
Go to seed.com/digest and use code 25digest for 25% off
BIOptimizers
Go to bioptimizers.com/digest and use code: DIGEST for 10% off
Pique Tea
piquelife.com/digest for up to 15% OFF and freebies
Check Out Bethany:
Bethany’s Instagram: @lilsipper
YouTube
Bethany’s Website
Discounts & My Favorite Products
My Digestive Support Protein Powder
Gut Reset Book
Get my Newsletters (Friday Finds) -
149: This episode may ruffle some feathers but I’m here to bring up some valid questions about 2020, Pfizer, 9/11, what’s in our food, who makes it, and why Americans are truly sick. It’s time to start ASKING QUESTIONS!
As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.
Sponsored By:
Our Place
Go to fromourplace.com and use code DIGEST for 10%
Fatty 15
For 15% off the starter kit go to fatty15.com/digest
Check Out Bethany:
Bethany’s Instagram: @lilsipper
YouTube
Bethany’s Website
Discounts & My Favorite Products
My Digestive Support Protein Powder
Gut Reset Book
Get my Newsletters (Friday Finds) -
248: IS YOUR HAIR THINNING or SHEDDING? As a woman, are you experiencing hair loss? Today we uncover ways to help treat, cope, and get your life back during this emotional roller coaster with Judy Geisinsky.
Get 10% off anything from Milano Wigs with code: DIGEST
milanowigs.com
As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.
Sponsored By:
Armra
For a discount use code DIGEST at tryarmra.com
Black Lotus
Go to https://blacklotusshilajit.com/discount/Digest 15% will be automatically applied at checkout!
Pique Tea
Visit piquelife.com/digest for up to 15% OFF and freebies
Check Out Bethany:
Bethany’s Instagram: @lilsipper
YouTube
Bethany’s Website
Discounts & My Favorite Products
My Digestive Support Protein Powder
Gut Reset Book
Get my Newsletters (Friday Finds) -
247: Have you ever wondered if the foods you’re eating are secretly plotting against you? Okay, maybe not secretly, but when it comes to food combining, some people believe that certain combos could cause chaos in your digestive system. We’re talking about things like steak and potatoes, dairy and seafood, or even melons with anything at all. These food combos have been labeled “bad,” but is there any truth to these claims, or are we just overthinking it?
In today’s episode I’m diving deep into the ancient (and still popular) world of food combining. We’ll break down what’s real, what’s wacky, and what might actually help (spoiler: some of these rules actually make sense). Is the idea of eating fruit alone really the key to good digestion? Or is it just a recipe for a very lonely snack? We’ll explore the science, the myths, and the occasional stomach ache, all while figuring out what works for YOU.
Topics Discussed:
What food combining actually means and where it came from
Common “bad” combos like steak and potatoes, dairy with seafood, and melons with anything
The science behind digestion and why some combos might cause discomfort
The case for eating fruit alone
How food combining might improve digestion for some people
Real-life tips for balancing your meals without stressing over every bite
Myths debunked and practical takeaways for everyday eating
As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.
Sponsored By:
Manukora
Head to MANUKORA.com/DIGEST to get $25 off the Starter Kit
LMNT
Get your FREE sample pack with any LMNT purchase at drinklmnt.com/DIGEST
Check Out Bethany:
Bethany’s Instagram: @lilsipper
YouTube
Bethany’s Website
Discounts & My Favorite Products
My Digestive Support Protein Powder
Gut Reset Book
Get my Newsletters (Friday Finds) -
246: ARE WE BEING SPRAYED? WE HAVE PROOF ABOUT WEATHER MANIPULATION and how it’s affecting our health, our food, and our environment!!! And if you struggle with mold, infertility, acne, digestive issues, brain fog, sleep disturbances, or just have unexplained health symptoms you can't get to the bottom of.....this may be not only an eye opener, but perhaps THE eye opener to questions you've had for years about your health. This episode exposes what many will not.
Topics Discussed:
Are we being sprayed?
Proof the weather is being manipulated
Were the LA, Hawaii, and Paradise fires planned?
Why smart meters contribute fires
Who is behind all of this
WHY they are spraying
The mysterious “fog” we all saw in December 2024
Why weather officials are under “gag orders”
How this is affecting our health, our soil, our food, and our humanity
Is climate change real?
Are natural disasters actually “natural”?
Why sun exposure is horrible for us now more than ever
Tips to detox and offset the chemicals being sprayed
As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.
Sponsored By:
Seed
Go to seed.com/digest and use code 25digest for 25% off
Birch
Go to BirchLiving.com/digest and get 27% Off Sitewide + 2 Free Eco-Rest Pillows with Mattress Purchase
BIOtpimizers
Go to bioptimizers.com/digest and use code: DIGEST for 10% off
Nuzest
Go to bethanyspantry.com and use code PODCAST10 for 10$ anything!
JASPR
Go to jaspr.co/digest for $200 off
Check Out Dane Wigington:
Watch “The Dimming”
www.geoengineeringwatch.org
Additional resources
Check Out Bethany:
Bethany’s Instagram: @lilsipper
YouTube
Bethany’s Website
Discounts & My Favorite Products
My Digestive Support Protein Powder
Gut Reset Book
Get my Newsletters (Friday Finds) -
245: FOOD OUTBREAKS ARE HAPPENING EVERYWHERE! Why? Interesting stats on what the top contaminated foods are and tips to help us all eat safer.
As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.
Sponsored By:
Fatty15
For 15% off the starter kit go to fatty15.com/digest
Our Place
Go to fromourplace.com and use code DIGEST for 10%
Check Out Bethany:
Bethany’s Instagram: @lilsipper
YouTube
Bethany’s Website
Discounts & My Favorite Products
My Digestive Support Protein Powder
Gut Reset Book
Get my Newsletters (Friday Finds) - Visa fler
