Relaterat
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This is a space devoted to sharing Human Body Experiences, not often talked about, so we can learn, inspire and grow together.
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Ovo je mjesto podrške svim ženama koje su umorne od dijeta, restriktivnih režima ishrane, iscrpljivanja sopstvenog tijela nerealnim zahtjevima, ishranjivanja emocija umjesto stvarne gladi i konstantnog upadanja u epizode prejedanja.Hajde da zajedno odbacimo stare načine u kojima kreiramo sve samo ne zdravlje i da na lakši, mekši i ženski način kreiramo slobodu u odnosu sa hranom, kroz povezivanja sa najvećom mudrošću koja nam je data, našom intuicijom.Dobrodošle na podcast Intuitivno Zdrava.Podcast vodi Vana Gojković, magistar farmacije, sertifikovani intuitivni holistički trener i ajurvedski savjetnik za ishranu.Hajde da živimo ovu našu žensku mudrost pametnije, lakše i udobnije, živjeći slobodu sa hranom, bolji odnos sa sopstvenim tijelom, balansirajući hormone i kreirajući savršeno zdravlje.
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MINGHUI RADIO - Hrvatska, Srbija, BiH, Crna Gora
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Everyone wants a simple and effective way to remove the stress and issues from their lives, healing old wounds. However, taking control of your life can seem daunting. Take a healing journey into yourself like no other with respected therapeutic storyteller, Damian Appleby and enjoy a full guided healing meditation session every month, along with bonus episodes to enhance your guided meditation journey. If you are ready to begin your healing journey, then you won’t want to miss a single episode.
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Ich Momente - Deine Selfcare im Alltag, der Podcast, der dir hilft, dich um dein körperliches und emotionales Wohlbefinden zu kümmern und deine Energie wieder aufzuladen. In dieser Podcast-Reihe gebe ich konkrete Ratschläge, praktische Tipps und inspirierende Geschichten, um Ich Momente zu schaffen und Selfcare in deinen Alltag zu integrieren.
Wie kannst du deine Ich Momente schaffen? Welche Techniken, Übungen und Möglichkeiten gibt es für die Selfcare im Alltag? Höre hier unterschiedlichste Ansätze und lerne Expertinnen auf diesem Gebiet kennen.
Erfahre, wie du durch bewusstes Priorisieren und das Setzen von klaren Zielen genügend Zeit für Selfcare findest. Entdecke die Macht von Achtsamkeit und wie du durch Selbstreflexion ein besseres Verständnis für deine eigenen Bedürfnisse entwickeln kannst. Tauche ein in praktische Tipps und Techniken, die dir helfen, deine Momente der Selbstfürsorge zu maximieren.
Ich bin Emilia Koch, Heilpraktikerin, Craniosacral Therapeutin und Gründerin der CranoSelfcare, der Craniosacralen Selbstbehandlung.
Du findest mich über meine Webseite:
www.cranioselfcare.de
oder auf Instagram
@cranioselfcare -
Immerse yourself in an exploration of the human experience as each series dissects a single topic via the insights of five distinct experts. These professionals answer burning questions that resonate with many people, offering a well-rounded understanding from diverse angles. This podcast is a gateway for curious minds seeking personal development or a deeper understanding of everyday topics. Listen to gain valuable knowledge and ignite your curiosity, as you delve into different perspectives on subjects that matter. Transform your perception of the world, one question at a time.
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The Kula is a positive, welcoming and supportive Yoga focused community. It was set up by Adriene Mishler. This show focuses on a diverse range of community members to discuss their yoga journey, how they came across Adriene and the impact that being active in the kula, yoga and Adriene has had on their lives.
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Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit.
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Boost your energy, balance hormones naturally, and heal holistically all without uprooting your entire life! Learn the secrets to balancing your hormones at: freehormonetraining.com.
Have you ever tried to Google your symptoms only to slam the laptop shut in frustration? Do you want natural, holistic solutions that actually work? Are you tired of being told that everything is normal, when you know it’s not? Are you ready to take back your health to live your best life?
In this podcast, you’ll discover why your cycle is so important to your everyday health and how you can use nutrition to help support the rise and fall of your hormones and finally feel truly amazing. We dig deep to understand and heal the root causes of your symptoms so you can achieve lasting results that allow you to live a healthy and balanced life without a life-long pharmaceutical prescription.
If you're ready to reclaim your energy, learn how to listen to your body, and holistically improve your overall health, you're in the right place! I’ll be sharing my tried and true methods for blood sugar balance, improved sleep quality, weight loss, and increased energy levels so you can live your healthiest life all without unreasonable lifestyle shifts, like restrictive dieting or excessive supplementing.
I’m Leah Brueggemann, a Functional Diagnostic Nutritional® Practitioner and Hormone Health Coach, helping you balance your hormones in effective and realistic ways so you can live a healthier, happier life.
Five years ago, I found out I had fibroadenomas (benign breast tumors), which 90% of the time return after surgical removal. I decided not to undergo the operation and instead found a way to heal the underlying cause. After years of extreme pain, irregular cycles, and ovarian cysts, I finally learned how to balance my hormones which healed my fibroadenomas and led me to regular, pain-free periods.
I learned how to make lifestyle shifts, remove toxins from my environment, and give my body what it actually needs to function optimally and heal on a cellular level. After my experience, I became a Functional Diagnostic Nutritional® Practitioner so that I can empower women in their own holistic health journey.
Even if you’ve been told your labs are normal or that your symptoms aren’t a cause for concern - YOU are the expert of your body and your experience. You deserve to feel AMAZING, not just “normal”. I’m here to help you achieve optimal overall health through simple, straightforward lifestyle changes that you can start to implement today.
Balancing Hormones Naturally isn’t just the name of the podcast, it’s the way forward to a happier, healthier life and I can’t wait to join you on the journey!
Connect with Leah:
📧 Email: [email protected]
🌐 Website: leahbrueggemann.com
📷 IG: @leah_brueg and @balancinghormonesnaturally
Hosted on Acast. See acast.com/privacy for more information.
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This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life.
We all want a lean, muscular physique that performs as well as it looks, but we're BUSY.
No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives.
But what if it was easier than we thought?
What if we could get back into the best shape of our lives without spending every weekend meal prepping gross tilapia and broccoli.
That's the question that this podcast will answer. Albeit somewhat irreverently.
Jump in, and lets get lean together. -
Victor Costa Motivation is an Inspirational and Motivational Podcast to help you find Peace, Health and Wellness. Victor Costa is an internationally recognized health and fitness personality, author, motivational speaker, coach and human potential expert.
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Do you feel stuck in a cycle of never-ending diets, trying to “be good” with food, only to end up back in the kitchen, binge eating peanut butter straight from the jar every night? You’ve come to the right place.
Welcome to The Food Freedom Lab™ Podcast with Ryann Nicole where we talk about FINALLY finding food freedom from binge eating and emotional eating.
Your host, Ryann Nicole, is a Licensed Professional Counselor (LPC), Certified Nutritionist who considers herself your “not-so-average” food freedom therapist & coach. Why? Because she’s been where you are: caught up in binge eating, food obsession, and body hate, but has since recovered and is now ready to spill the tea!
So if you’re guilty of putting your life on hold until you get your “dream body” or until you have “control over your binge eating/emotional eating,” that stops here, my friend. We are getting you back to your life NOW. Week after week, Ryann brings you the best of the best in binge eating/emotional eating recovery tips, therapeutic strategies, life hacks, and inspirational stories that can help YOU have that food freedom lifestyle she found!
What do you say? Are you in? Are you ready to end the binge eating, the emotional eating, and get back to your life? Great - let’s start talking!
Community: https://www.facebook.com/groups/itsryannnicole
Instagram Page: https://www.instagram.com/itsryannnicole
Show Notes: https://itsryannnicole.com/podcast -
In these episodes we dive deep into the challenging aspects of the human experience, in the pursuit of making some sense of this thing we call life. Our concept is to have an open discussion with the public that offers a variety of viewpoints and approaches to any topic we delve into. It also allows us to hear questions and experiences from every day walk of life from our listeners and we then share them live on the show.
Since work tends to be about a third of our time working and then allowing work to occupy our minds for a substantial portion beyond that, it is only natural that business and the workplace are topics we cover as well.
On occasion we will have guests with specific knowledge join in by invitation to widen our topics. You will also find that we will treat more metaphysical and esoteric subjects as well as the ones more towards mindfulness.
We strive to help our listeners to live their lives as the optimal versions of themselves, that is our calling and our mission. Enjoy! To learn more about us please visit https://www.thealchemyexperience.co.uk/ -
In this unfiltered podcast about infertility, journalist and mom-of-two Ali Prato, who went through secondary infertility and IVF herself, talks to women—and some men—about the messy, frustrating, painful, heartbreaking, absurd and sometimes humorous journey to have a baby. Or in some cases, to not have a baby. Each episode tells a different story about family building, getting real about miscarriages, egg freezing, sperm and egg donation, IUIs, endometriosis, male factor infertility, adoption, surrogacy, genetic testing, single parenting by choice, LGBTQ+ fertility, living childless not by choice, depression, relationship issues, money issues, jealousy, PTSD, and so much more. Ali covers all of the outcomes in this safe, non-judgement zone: the happy endings, the soul-crushingly sad ones, and the ones still in limbo.
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Are you a high achieving woman ready to have more energy and sexual desire again, but feel stuck because you are too busy, feel overwhelmed, and don’t want one more thing on your “to do” list?
Congratulations brave one, The Find Your Feminine Fire podcast is for you.
In this podcast, renowned Sex and Relationship Expert Amanda Testa shares what it really takes to have incredible sex, enjoy deeply connected relationships, and light yourself up from the inside out.
Over the years, Amanda has guided thousands on transformative journeys to heal their relationship with their sexuality, fully embrace pleasure without shame, own their electrifying confidence, and have epic relationships.
Listen in to discover how to fan the flames of your Feminine Fire, fall in love with your sensual self again, and experience intimacy like never before - all in a way that feels really good to your system.
Ready To Get Your Feminine Fire Back? Head to www.amandatesta.com/thegoods for free goodies and your Free Sensuality Activation!
Join my FB community here: https://www.facebook.com/groups/FindYourFeminineFire -
Most of us hardly spend any time understanding how humans work. How we work.
When we want to make changes in our work, life, relationships, health and more, we take on snippets of information and advice. If the information and advice is sound and we act on it, things start to change.
The purpose of this podcast is to expand our understanding of how we work, particularly how our brain works. Making physical changes in our brain will make real changes to life. And the biggest thing we need to understand and work on is our habits.
We are a collection of habits and up to 80% of what we do each day can be down to habits we have formed consciously and unconsciously.
I take a look at the science of why we do what we do and more importantly how to make changes and create habits, routines and systems which will help improves lives.
I also talk to guests who can shed more light on why we do what we do, and other guests who share the challenges they faced and how they made changes.
I am a performance and change coach working with people who want to make changes in their life, work, and future. I focus on helping people build habits, routines, and systems because these are the foundations where change happens. -
Es gibt nur einen Weg zu einem erfüllten Leben: Hör auf, dich zu verbiegen und zeig dich in deiner wahren Natur! Hier im Podcast bestärke ich dich, das zu tun was sich für dich richtig gut anfühlt - egal was andere von dir denken. So erschaffst du ein Leben voller Zufriedenheit, Achtsamkeit, Liebe und Erfolg. Und: Ich spreche ganz offen und unverblümt über Themen, die gerne ausgeklammert werden. Als Coachin und Mentorin zeige ich mich so wie ich bin: echt, verletzlich & menschlich.
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CONVERSATIONS with Emory Gynecology and Obstetrics is a continuation of our popular video series created to highlight the need for ongoing conversations around women’s reproductive health, as well as celebrate the important role Emory Department of Gynecology and Obstetrics plays in the provision of excellent women’s health care.
Director/Producer: Bryetta Calloway
Audio Engineer: Matthew Owen
Videographer: Nader Nikopour
Photography: Katie Tiller
Location Constellations in Atlanta
Brought to you by: Emory Gynecology and Obstetrics -
It isn’t the bad things that happened to us that is the problem... It’s what we end up believing about ourselves.
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Two dietitians revolting against diet culture and promoting positive relationships with food through intuitive eating. Brooke and Alyssa talk through nutrition topics each week. They talk candidly about their experiences, philosophies, and give some tangible advice to help you navigate the world of nutrition, health and wellness.
