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Are you ready to tap into the transformative power of your dreams?
In the latest episode of the Find Your Feminine Fire podcast, we dive deep into the world of intentional dreaming with Madeline Giles, a somatic spiritual counselor, breath facilitator, herbalist, and novice beekeeper devoted to living and dreaming a more compassionate world into being. Her new book, "Then I Woke Up, Dreaming With Mother Earth" complies some
Madeline shares her own compelling journey of healing and awakening through dreams, and offers potent practices to help you cultivate a sacred relationship with your own nighttime visions.
You'll discover how to:
Set intentions for your dreams to serve as a portal for divine guidance and inner wisdom Decode the unique symbolic language of your dreams Navigate nightmares and intense dreams as catalysts for healing and growth Create a dreamspace imbued with safety, protection, and rejuvenation Sleep more restfully and much more!Whether you're a seasoned lucid dreamer or a curious newbie, this episode will inspire you to embrace your dreams as a treasured ally on your path of self-discovery and awakening.
Find out more about Madeline Giles and her new book HERE.
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If you are ready to take the next step in reigniting your passion and enhancing your relationship then head over to www.amandatesta.com/thegoods to get started.
Sign up here to receive your free Sensual Self Discovery Kit Journal, Self Love Meditation, And Activation Practice!
Thank you for listening, I will see you in the next episode.
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Has our very noisy world disconnected you . . . from yourself??
If you are on a path to restoring your sacred connection to yourself and to all that really matters to you…. tune in.
In today's episode of the Find Your Feminine Fire podcast, I had the pleasure of speaking with the inspiring Elaine Glass - visionary author and master life coach with over 15 years of experience helping people transform their lives. We dive into some of the themes of her most recent book, "Get Quiet, 7 Simple Steps To The Truth Of Who You Are."
Elaine shares her personal journey of finding her way back to her truest self after going through a challenging 13-year marriage that ended in divorce. She talks about how the stress and heaviness of that situation led to an autoimmune disease, and how she had to make the difficult decision to leave the marriage in order to reclaim her health and wellbeing.
Tune in to discover:
• The importance of getting quiet and creating space to reconnect with your inner wisdom and intuition, and simple steps to do this.
• How to use movement, rest, and being in your body to release stuck energy and emotions.
• What it takes to create a healthy, nourishing environment, and why this is so important.
• How to reconnect with a spirit of play and creativity.
• The healing power of presence and deep listening, and much more.
While it can feel daunting to make big life changes, Elaine shows that it's possible to find your way back home to yourself, one small step at a time. I hope this conversation inspires you to trust those inner nudges and give yourself full permission to pursue what makes you come alive.
Enjoy!
If you are ready to take the next step in reigniting your passion and enhancing your relationship then head over to www.amandatesta.com/thegoods to get started.
Sign up here to receive your free Sensual Self Discovery Kit Journal, Self Love Meditation, And Activation Practice!
Thank you for listening, I will see you in the next episode.
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Saknas det avsnitt?
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Today I'm diving deep into exploring how we can move from feeling drained to feeling energized in our skin. Growing up in a culture that often teaches women to dim their light and prioritize others' needs, I understand firsthand the challenges of feeling overwhelmed and disconnected from our innate potential for fulfillment.
But here's the thing: it doesn't have to be this way. There's a proven blueprint for reclaiming our vitality and pleasure, and I'm here to guide you through it.
In this episode, I introduce a four-phase blueprint for reclaiming power and vitality, covering topics such as clarity, compassion, boundaries, and the importance of tuning into one's body and desires. Each phase builds upon the last, creating a strong foundation for a life filled with pleasure and vitality.
So, if you're ready to embrace your feminine fire, to reclaim your sensuality and vitality, then join me on this journey from exhaustion to ecstasy. Let's rediscover the joy of being fully alive in our bodies and fully present in our lives. Thanks for tuning in!
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Are you ready to manifest your next level life and relationship? If you’re looking to find out what it really takes to go beyond your happiness ceiling and experience the joys of life in deeper ways, you are in for a very special treat this episode.
Today I’m talking with the incredible Gay Hendricks, PhD and we are going to dive into what it takes to bring forth your genius in your life and relationships.
As a leader in the fields of relationship transformation and body mind therapies for more than 45 years, Dr. Hendricks and his wife Katie have written more than 40 books, trained thousands of coaches, appeared on Oprah, and hosted seminars around the globe.In this episode, we are going to be diving in what it takes to bring forth your genius in your life and relationships, the common "Upper Limit Problems" that hold us back, and powerful insights to connect to your unique genius and shine it in more fulfilling ways.
Dr. Hendricks reflects on 44 years with his wife Katie, and shares some powerful advice to a successful, love filled relationship, and much more inside!
Enjoy the episode!
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Remember, you deserve to experience vibrant, fulfilling love, intimacy, and connection in your life. If you're ready to take the next step and explore your unique desires and challenges in a free personalized sensuality discovery session, visit www.amandatesta.com/thegoods to download your Free Sensuality Kit or to book your session with Amanda.
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Have you ever tried to improve your sex life or increase your sensuality by making a checklist of things to do?
Many high-achieving individuals, especially women juggling multiple roles, find comfort in the structure of a checklist. But what exactly should you include in your checklist to enhance your sensuality and embrace your feminine essence? We explore the dos and don'ts of checklist items, separating the effective from the futile.
True transformation doesn't happen overnight. We explore the concept of practice and experimentation in the realm of sexuality and relationship dynamics. Like building strength in the gym, cultivating intimacy requires patience, consistency, and a willingness to find the pace that is right for you
As you listen, you'll discover how the journey toward rekindling your Feminine Fire is more about embracing practices, exploring what feels good, and allowing yourself to grow at a pace that feels right for you. Amanda provides insights on why you can't just checklist away certain aspects of your journey and why compassionate support may be what you truly need.
Remember, you deserve to experience vibrant, fulfilling love, intimacy, and connection in your life. If you're ready to take the next step and explore your unique desires and challenges in a free personalized sensuality discovery session, visit www.amandatesta.com/thegoods to download your Free Sensuality Kit or to book your session with Amanda.
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This episode is a powerful exploration into the ways fear and shame can hinder us from embracing our sexuality and creating fulfilling connections.
Tune in to this week's episode of The Find Your Feminine Fire Podcast as I confront the common barriers of fear and shame that often impede our journey towards sexual fulfillment and deep connection.
Drawing from years of experience, we’ll explore the roots of these challenges and how to overcome them.
Fear and shame can manifest in various ways, affecting everyone. From societal stigma to personal insecurities, we unpack the common fears that hold us back from embracing our desires and owning our sexuality.
This journey towards sexual empowerment requires patience and self-compassion. We emphasize the importance of taking small steps and learning to listen to our bodies' needs and desiresIf you are ready to take the next step in reigniting your passion and enhancing your relationship then head over to www.amandatesta.com/thegoods to get started.
Sign up here to receive your free Sensual Self Discovery Kit Journal, Self Love Meditation, And Activation Practice!
Thank you for listening, I will see you in the next episode.
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Welcome to the Find Your Feminine Fire podcast, where we celebrate six years of empowering women to reconnect with their inner spark. Join us as we relaunch the podcast with a deep dive into what it truly means to find your feminine fire and why it's such a transformative journey.
In this episode, we explore the significance of finding your feminine fire in today's fast-paced world. Amidst the chaos of daily life and societal pressures, reconnecting with our inner fire becomes essential for personal growth, fulfillment, and empowerment. We delve into the journey of self-discovery, embracing sexuality, nurturing relationships, and prioritizing self-care.
The Find Your Feminine Fire podcast aims to create a safe space for listeners to explore taboo topics, embrace curiosity without shame, and embark on a journey of self-discovery. By distilling valuable insights and resources, this podcast empowers you to implement positive changes and cultivate a life aligned with your desires.
Finding your feminine fire is not just about personal transformation—it's about reclaiming your power, embracing your authenticity, and igniting a brighter future for yourself and those around you.
If you are ready to take the next step in reigniting your passion and enhancing your relationship then head over to www.amandatesta.com/thegoods to get started.
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Tune in for a quickie pod on leaping forward into the love story you desire.
Discover what typically holds us back, and how to commit to expanding your love story with yourself, and your partner.
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If you are a fan of the podcast, I'm curious if you would be willing to help me with something.... would you please be a part of my "Turn On Team" ?
We are celebrating 6 YEARS of the Find Your Feminine Fire podcast in March, and I'm planning an epic relaunch to mark the occasion!!Here's where the magic happens, and you play the starring role. What is the "Turn On Team" you ask?
Your mission, should you choose to accept it, is to sprinkle your love and sparkle on our upcoming posts about the launch.
What's in it for you? HUGE PRIZES! By simply joining the team here, you're already in the running.
Keep an eye out for my upcoming announcements on how writing a review or engaging in other fun activities can multiply your chances to win!Your voice, your energy, and your support could truly make waves as we embark on this exciting journey together. Your contribution helps create the spark that sets the community ablaze with excitement and connection.
Thank you from the bottom of my heart for your unwavering support.
Much Love and Infinite Gratitude,
Amanda -
Today I'm re-releasing this powerful episode from 2021, as this is a question I often recieve from clients.
How do I get my partner on board to improve our relationship?
Listen into this episode where you'll discover the importance of personal growth for fostering deeper connections, strategies for effective and compassionate communication with your partner, the significance of aligning your actions with your inner values and desires, and the role of understanding and creating a safe emotional space for each other.
I'll also share some journaling prompts you can use to when you want to discuss this with your partner, and how to have the conversation. (grab the journal PDF with the show notes here)Time and time again, I have seen that when one person in a relationship makes changes in themselves, there is a ripple effect that happens that positively impacts the relationship.
Listen below, or tune in via: Apple Podcasts,Stitcher or Spotify.
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If you’ve ever felt your voice was suppressed, or struggled to fully express your true self, our latest episode of Find Your Feminine Fire is an absolute must-listen.
In this week's podcast, I'm talking with trusted voice coach Sara Giita Flores around what it really takes to heal the hidden blocks that keep you playing small.
Listen in to this week's episode to discover:
- Why we as humans have a deep need to be seen, heard, and understood, and what stands in the way of this.
- Exploring the 4 Voice Archetypes to Make Yourself Heard.
- How to use your physiology to support your expression.- How to develop safety and confidence when sharing your voice.
- What is your "Goddess Voice" And how to find it and express it.And much more!
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Are you longing to reignite your passion and enhance your intimate connections?
In this week's Find Your Feminine Fire podcast episode, I'm revisiting my very first episode, from six years ago!
In the premiere episode, I share more vulnerably about my personal journey from feeling disconnected and overwhlemed to sensually alive and deeply connected to myself and my relationship.
Tune in to discover how to embrace your pleasure, heal your relationship with your sexuality, and step into your true, confident self.This enlightening conversation, hosted by my dear friend Rachel Rose, is filled with practical tips and compassionate advice, guiding you to rekindle your inner flame.
Whether you're feeling overwhelmed by life's demands or seeking to deepen your relationships, tune in and you'll gain a lot of inspo from this episode!
Want to stay connected? Join my email list for a very special sensuality activation practice HERE.
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Are you ready to transform your living space into a vibrant sanctuary that not only boosts your Feminine Fire but also rejuvenates your soul? This episode of the "Find Your Feminine Fire" podcast is an absolute must-listen, as we dive into the transformative power of Feng Shui with the renowned master, Marie Diamond.
Marie Diamond, a Feng Shui Master, unravels the mysteries of this ancient Chinese energy system, explaining its principles in a way that's both enlightening and practical. She shares how your home, which she describes as a larger body around you, can influence your inner energy. By understanding and applying Feng Shui principles, you can create an environment that supports your wellbeing and personal growth.
Tune in to Discover:✨ What's possible when you change your surroundings, and how to overcome the obstacles in the way of changing your space.
✨ What makes Marie's approach to Feng Shui unique, and the science behind her method.
✨ Learn practical tips for your home and workspace- and what you should NOT be doing!
✨How to use Feng Shui to manifest your desires, and inspring stories of transformation.
✨ How to make your bedroom a "Love Sanctuary", and the common thing we need to get out of the bedroom STAT for better connection.
✨ And much more!
This is just a glimpse into the treasure trove of insights Marie Diamond shares in the episode. Be sure to listen to the full podcast for a deeper dive into the world of Feng Shui and personal transformation!
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Are you ready to transform your relationships in 2024?
Whether it's deepening the bond with your partner, enriching your connection with yourself, or enhancing your role in the community, our latest podcast episode is your treasure trove of wisdom and insight.
Listen in to discover:✨How to create unique year-end rituals that can act as powerful catalysts for change and growth in your relationships.
✨What it means to be a “Groundskeeper” in your life, and how to use it to reflect on your year, paving the way for a more mindful and intentional 2024.
✨Unearth the secrets to harnessing wisdom and power from your life’s traumas and challenges. This episode guides you through navigating these tough terrains to emerge stronger and more connected in your relationships.
✨Gain exclusive access to the personal prompts I use to envision and sculpt my relationship goals.
Plus, delve into potent intention-setting tools designed to make your 2024 a year of profound connection and fulfillment.
👉Download your 2023 Year in Review Journal HERE.
Join the Planting Your Seeds of Desire Workshop for FREE! RSVP HERE.
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Looking to reclaim your inner magic and self trust?
Get ready to ignite your intuWitchin and reconnect with nature’s wisdom in the latest episode of "Find Your Feminine Fire" podcast, where I dive deep into a captivating conversation with the extraordinary Mia Magik.
As a modern ambassador of ancient wisdom and author of "IntuWitchin", Mia shares her journey of embracing her intuition after years of ignoring her inner voice, leading to profound transformations and a deeper connection with the universe.
Listen into this powerful episode to discover:
✨How Mia's intuitive abilities were present in childhood but got suppressed due to societal pressures, and why it can be hard to listen to your IntuWitchin.
✨Mia's transformative experience in New York City that rekindled her connection to the Universe and her inner knowing.
✨The power of reconnecting with nature and the elements and concrete examples of interpreting signs from the universe and nature in everyday life.
✨How these principles of deepening your IntuWitchin can enhance both romantic and platonic relationships.
✨Exploring the link between physical ailments and emotional/spiritual needs.
✨Emphasizing a lifestyle that celebrates sensuality and joy in various forms.
and much more!
This episode is an invitation to step into a world where intuition, nature, and pleasure intertwine, leading to a life filled with magic, purpose, and deep fulfillment. Tune in and be inspired to awaken the magic within you!
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Have you ever wondered how your health and nutrition plays into your Feminine Fire?
If you’re seeking ways to nourish your spirit, body, and mind, you’re in for a treat with our latest conversation.
In this episode of the Find Your Feminine Fire podcast, I'm thrilled to sit down with Thais Harris, a board-certified holistic nutritionist who helps clients cultivate deeper self-love as the guiding principle in making dietary and lifestyle improvements.
Thais's journey from the world of graphic design and acting to holistic nutrition is nothing short of inspiring, driven by personal health challenges and family experiences. It's a story that speaks to the transformative power of food and self-care.Together, Thais and I dive deep into the intricate connections between nutrition, stress, and overall well-being. We explore how our food choices can significantly impact our health, vitality, and even our emotional state.
Thais shares eye-opening insights into the importance of traditional diets and the role of joyful movement in nurturing our resilience and vibrancy, and creating better relationships.
Listen in to discover:
✨ Uncover how stress impacts health and learn strategies to combat its effects through nutrition.
✨ Conscious eating and practical tips on making mindful food choices that align with your body’s needs and your soul’s desires.
✨ Getting your family on board, and how to guide your children towards nourishing food choices in a supportive, non-restrictive manner.
✨Embracing menopause and advice on using nutrition and self-love to navigate this transformative stage gracefully.✨ How improved eating improves relationships, and much more!
Grab your favorite beverage, find a cozy spot, and join us in this enlightening conversation. It's time to unlock the secrets to fueling your feminine fire through the power of nutrition and self-love. -
In the dynamic, often overwhelming whirl of life, it's not uncommon to find ourselves grappling with a lost sense of sexual desire.
In this week's episode of the Find Your Feminine Fire podcast, I'm delving into this delicate and profound topic, offering insights and strategies for those who find themselves whispering, “Help, I’ve lost my libido. What do I do?”
Listen in to discover:
✨Understanding the nature of libido✨The multi-pronged causes of diminished desire
✨ How lifestyle foundational affects libido
✨ Practical strategies for revival
✨ Why solving the problem doesn't happen overnight
✨ How to embrace the continual quest for pleasure
and more!
If you loved this episdoe, please share with a friend!
Get your sensuality activation here.
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If you’re feeling overwhelmed with all that is happening in the world, listen in to this week’s Find Your Feminine Fire podcast to discover some tools to help support yourself.
In this episode I’m sharing some simple yet powerful tools to find pockets of relative stability in these chaotic times.
Tune in to discover:
✨The Power of Resourcing: Learn what resourcing is and how it can be a game-changer in managing stress.
✨Crafting Your Support List: I'll guide you through creating a personalized support list, a practical tool for feeling more capacity to handle hard things.
✨Building Community and Connection: Understand why nurturing connections and community is essential, and learn how to cultivate these supportive networks, especially in times like these.Listen in on your fave pod player.
Sending you much love,
Amanda -
Feel like you’re riding the perimenopause roller coaster?
On this week’s podcast I'm talking with Bria Gadd, aka The Period Whisperer, an integrative nutritionist, holistic health coach, and certified personal trainer who specializes in female hormones.
We’re diving into the impact of perimenopause on our hormones, and how to feel better as you navigate what can feel like a chaotic time of life.
In this episode you'll discover:
- The secrets to boosting your energy levels,
- How to regain control of your body when it feels so out of sync,
- How to stay empowered and educated on what really happens with your hormones,
- How to keep your libido alive
- and much more!
Listen in, because this podcast is your ticket to an exciting, informative, and empowering journey through perimenopause!
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Want to enjoy deeper, more connected relationships, including the one with yourself?
If you’re looking to discover simple ways to help your relationship thrive, then this episode of the Find Your Feminine Fire podcast is a must listen.
This week, I have the pleasure of speaking with none other than the legendary Dr. Alexandra Solomon!
She doesn’t just understand love; she embodies it, champions it, and turns it into an art form with her powerful framework of Relational Self Awareness that's touched millions of lives across the globe.Now, if you’ve ever thought - 'How do I keep that spark alive, both with my partner and within myself?' or 'How do we bounce back stronger from those inevitable moments of disconnect?', then you, my friend, are in the RIGHT place.
Dr. Solomon and I are diving deep into her latest masterpiece, "Love Every Day", shedding light on nailing conflict resolution, understanding relational self-awareness, and—this is a biggie—how to maintain that oh-so-essential sense of self in a committed relationship. We're not just talking love; we're talking a journey of self-love and self-awareness that translates into a richer, deeper connection with others.
Get ready to find the answers and soak up a ton of wisdom on cultivating love that is as enduring as it is joyful. This is YOUR time to explore, learn, and most importantly, to love, every single day.
Let’s dive into all the juicy deets on this soulful episode of the Find Your Feminine Fire podcast - your catalyst for all things love, connection, and intimate partnerships.
Listen below, or tune in via: Apple Podcasts, Spotify or your fave pod player.
Liked this episode? Please take a moment to rate and review, and share with a friend!
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In today's episode, we're diving straight into three potent ways to rekindle your desires and rediscover your inner spark. It's time to rev up your desire!
As the seasons shift and we embrace the renewed energy of the back-to-school period, it's the perfect time to refresh our routines. Imagine you're the caretaker of your soul, tuning in and tending to its needs with intention and care.
Life's challenges might occasionally overshadow our inner vibrancy. But through understanding and self-compassion, we recognize these moments and the growth they bring. And remember: deep within us is the power to make choices that truly align with who we are.
Ready to reignite your passion and pave the way for a more connected, fulfilling life? Listen in for 3 simple yet transformative steps to reconnect to your Feminine Fire, and feel your desire spark.
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Want support in REAL time to Reclaim your desire?
Join us for the FREE 3 day Awaken Your Sensual Power event, learn more and RSVP Here.
- Visa fler
