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Feeling Anxious? Want to learn how to manage your mind to feel calmer and get much needed anxiety relief! Listen to Get Real with The English Sisters the No.1 podcast show for mental health that will give you anxiety relief leaving you smiling. Anxiety is on the rise and most of us experience it in some form or other. The English Sisters, Violeta and Jutka Zuggo are clinical hypnotherapists, business women, authors, wives and mother’s of wonderful grown up children! As hosts of their show they chat about real stuff that empowers, excites and inspires well-being! Always looking to share their point of view and expertise on how you can manage your anxiety and mental health so as to enjoy life! Sharing their experiences to help you live a calmer, happier, fuller and more relaxed life. If you are in need of anxiety relief and want to learn how to manage your mental health follow Get Real With The English Sisters so as not to miss an episode! New episode weekly every Wednesday!
#anxietyrelief #mentalhealth #mind #health #anxietyrelief #theenglishsisters #getrealwiththeenglishsisters -
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At least 55 million people worldwide are believed to be living with Alzheimer’s disease or other dementias. Alzheimer’s disease is an irreversible degeneration of the brain that causes disruptions in memory, cognition , and other functions. Each day, thousands of families are forever changed by this disease. An Alzheimer’s diagnosis is now more feared than cancer, and each year thousands of families are forever changed by this disease.
Join host Dana Territo in her podcast, The Memory Whisperer, as she presents thoughtful conversations about Alzheimer’s disease and other dementias, with topics ranging from research to the power of music, from perspectives from a male caregiver to learning how to deal with everyday stresses, and recognizing the needs of the affected individual by using the “Trip back in Time” model.
The Memory Whisperer podcast will enlighten and inform and help all those affected by the disease to calm their fears and gain a greater understanding about the journey. -
Welcome to Beyond the Military! A podcast for military and veteran women and space to go after the life they want. Are you tired of trying to find a balance between your military and personal life? Are you sick of feeling exhausted from endless expectations and working all the time? Are you overwhelmed with the demand and responsibilities of everyone else, from your soldiers to your kids? Do you constantly feel like you’re trying to keep your head above water? Imagine if you had a plan to overcome burnout and create more balance between your life and career. Imagine having enough time to focus on your faith, and family, and have more fun while still serving as a woman leader. Welcome to Beyond the Military podcast where you'll walk away with the tools to help you navigate the busy life of a military woman, create intentional boundaries, and build a sustainable balance blueprint for integrating faith, family, and career. Hi, I’m Wendi Wray, a woman of God, wife, mama, Army Veteran, Military Life Coach. After being in the military for around a year I became a workaholic. I lost sight of who I was as a wife and mom. There was a point in my career where everything was crumbling around me. Then, after a 20-week miscarriage, I went into a depression. I wanted to deploy with a prestigious unit, and the answer was no. I felt rejected… as if I had failed. I began to blame the military for lost time with my family. My husband and I ended up separating because of my career focus and lack of communication at the time. I felt like I had lost everything. I started looking for hope by reading personal development and seeking God. I realized it wasn’t my career that was going to make me happy, it was God and the people around me. I was missing the fun in my life. I had to learn how to let go and get off the hamster wheel of go-go-go. I was led to change and it began with prayer, therapy, surrender, boundaries, balance, forgiveness, and lots of coaching! I’m here to help you create a life of meaning outside the military. A life of laughter, joy, peace, and free time. YES, you read that correctly, so if you are ready to overcome burnout and create balance as a Christian military woman, this is the podcast for you. Loosen your laces and grab your coffee, it’s time to step into freedom and peace!Learn more >>> https://wendiwray.com⠀Connect >>>[email protected]⠀Community>>bit.ly/beyondthemilitarygrp⠀Instagram>>>@wendiwray⠀Wanna work together, sister-friend!? Here to help you start creating a balanced lifestyle while partnering with God: https://www.wendiwray.com
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This is the perfect podcast for parents of teenagers. Being a teen is hard. Being the parent of a teenager can be equally tough. This podcast will share tips, tools and stories to help parents of teenagers feel empowered, while also sharing ways they can help their kids feel confident and empowered. As an experience high school teacher, mom of 3 young adults, and a certified professional life and leadership coach for teenagers, my entire career has been centered around helping teenagers become the best version of themselves.
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Trigger Warning: Chronicles of A Play Therapist focuses on trauma and the content may cause some negative emotional experiences. We encourage you to take care of your emotional needs.
Play therapy along with other expressive therapies, is a powerful vehicle of change to help individuals and families go from hurt to healing and achieve a restored sense of safety and security. Play therapy has an incredible range of therapeutic benefits and is an effective psychotherapy approach to treat trauma, mental, emotional, and behavioral disorders.
Welcome to Chronicles of A Play Therapist, a podcast that discusses mental health from a play therapy specialization. Hosted by Althea T. Simpson, witness the sheer magic of the therapeutic healing power of play as it instills hope and increase resiliency. Discover trends, treatment approaches, theory, and practical applications.
A licensed clinical social worker and a registered play therapist supervisor with an authentic and creative approach to trauma and play therapy, Althea Simpson is the Founder of Unicorn Life Training and serves as the lead presenter. She is also the Founder of Brighter Day Therapeutic Solutions, a trauma focused psychotherapy practice. She has more than eighteen years of indirect and direct clinical practice experience with children, adolescents, adults, families, organizations and corporate groups.
Heartfelt Healing is a process and a personal journey that must be navigated in one's own timing and at one's own pace. If you are a interested in learning about how healing trauma from an expressive lens can support mental health and overall well-being, Chronicles of A Play Therapist is your gateway to the therapeutic benefits of play – what it’s all about, embracing intrinsic human capacity, and how to use the imagination in the healing process. Play fosters the Hurt to Healing journey through self-exploration, post-traumatic growth, creative intelligence, awareness, and acceptance.
Every episode, we bring you resources that encourages authenticity and healing. Discover practical information focusing on theory, demonstration, practice, and observation, all of which makes play therapy MAGICAL! The information in this podcast is not intended for and should not be viewed as mental health treatment. We encourage you to reach out for professional help with qualified mental health professionals if needed. Interested in learning more about play therapy? Join Chronicles of A Play Therapist with Althea Simpson today!
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The Conscious Classroom with host Amy Edelstein explores the world of mindfulness in education. Named Top 100 Classroom Podcasts by Feedspot! Amy shares best classroom tools and practices for adolescents, why teaching students about perspectives, worldviews, and context is as important as teaching classic stress reduction tools including breath, body scan, and open awareness mindfulness techniques. We'll look at trauma sensitive approaches, systems thinking, social emotional skills and how to empower teens and support mental wellness. Honored with a Philadelphia Social Innovation Award, Amy's organization Inner Strength Education, has empowered more than 25,000 Philadelphia teens and 3,000 teachers with mindfulness and systems thinking tools. Visit: www.InnerStrengthEducation.org
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Living with bipolar disorder sucks! Each week Michelle Reittinger and her guests explore tools and resources that help you learn how to live well with your bipolar. If you are tired of suffering and want to live a healthy, balanced, productive life with your bipolar, this podcast was designed with you in mind.
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Mike Sprouse is a world class athlete and coach himself tackles common challenges like overcoming negative self-talk and charting a course for success. He offers guidance for anyone hungry motivated and ambitious to transition from stagnation to a successful rewarding significant life.
Mike Focuses on these Foundational Four Topics:
- Confidence
- Objectivity
- Determination
- Goal-Setting
All of these are essential for a mindset programmed towards success. Inspired by Maslow’s hierarchy, he encourages listeners to go beyond self-imposed limits towards self-transcendence.
This podcast offers more than just advice—it’s a roadmap for your own personal breakthroughs, filled with expert insights, strategies, tactics and success stories...
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This podcast is designed to help Uplift, Motivate, and Empower YOU (and other teachers) to Adopt a Powerful Mindset and Mission to make every year in the classroom the “BEST YEAR EVER!”—for you and your students—despite any and all challenges you encounter throughout your teaching career. I will also provide you with a Winning Game Plan and Proven Strategies that will provide you with more time to TEACH and your students more time to LEARN each school day. Finally, I believe listening to this podcast series will help you maintain or regain your passion and fire for teaching.
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Viral writer, TikTok Coach, and Master Practitioner NLP takes you on a journey into the heart of self-recovery and healing. In this must-listen podcast, you'll learn how to uncover your patterns and overcome childhood trauma and toxic families. Expect real talk, hard truths, practical guidance, and relatable guests.
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The Truth Lies and Alzheimer’s Podcast features Lisa Skinner, a highly recognized expert and media host. Lisa Skinner’s original thinking and counter-intuitive solutions provide family members, spouses, children, caregivers, and others with a concise guide and the tools they need to effectively manage the symptoms of Alzheimer’s disease and dementia. She is an International Speaker and Author.
The Podcast features conversations that provide Tips for all caregivers navigating the heartbreaking challenges of having a loved one diagnosed with Alzheimer’s disease or other dementia. Everyone has a story about Alzheimer’s. It’s time to start the conversation about Alzheimer’s and stop treating it like it’s only a “Family Business.” #starttheconversation
To book an appearance on our Truth, Lies & Alzheimer’s, contact: Lisa Skinner at [email protected] -
Join me on Next Level Play Therapy, a podcast for child and adolescent therapists seeking to elevate your play therapy services. Hosted by Cathi Spooner, LCSW, RPT-S, at Renewing Hearts Play Therapy Training.
Each episode delves into the nuances of play therapy, exploring innovative techniques, evidence-based practices, and practical strategies for providing exceptional therapeutic experiences. These engaging discussions cover a wide range of topics, including building rapport with children, how to make sure you get great outcomes for clients, therapeutic toys and tools and strategies to use in sessions, addressing trauma and attachment issues, engaging parents, promoting emotional regulation, and nurturing resilience for children and their families.
Whether you're an experienced therapist looking to refine your skills or a novice clinician venturing into the world of play therapy, the Next Level Play Therapy podcast equips you with the knowledge and insights to enhance your play therapy practice. With interviews featuring experts in play therapy, exploration of best practices, discussion of game-changing principles and strategies, this podcast equips you with the tools to unlock the amazing power of play therapy to transform the lives of children, adolescents, and families.
Tune in to Next Level Play Therapy and take a journey towards becoming an exceptional play therapist as we navigate the next level strategies that lead to profound healing and growth for children and their families.
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Join Dr Matt and Dr Mike, University Professors of Anatomy and Physiology, on their journey through the human body!
Want to support us? Consider becoming a Dr Matt & Dr Mike Club member for $7 per month! https://plus.acast.com/s/dr-matt-and-dr-mikes-medical-podcast-2.
Hosted on Acast. See acast.com/privacy for more information.
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Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez.
On Mondays my episodes are a combo of neuroscience and pop pscyhology: your pep talk and mindset hacks are all here. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak.
And on Thursdays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions.
Plus I've got a new book coming out in September. Pre order your copy of How to Chase Change - exclusively an audiobook - at https://bit.ly/44xwszR .
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Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!