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We're diving into the crucial topic of transferable skills for those transitioning out of the military. Whether you're uncertain about your next career move or eager to explore new opportunities, this episode is packed with valuable insights.
Join me on Wednesday, June 19th at 12 PM ET to learn how to Identify Your Ideal Career RoleP.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review.
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In today's episode we cover the normalcy of experiencing self-doubt, especially when stepping out of comfort zones and striving for growth.
I encourage you to acknowledge your doubts, accept your current capabilities, and lean into the process of overcoming these doubts through consistent effort and exposure.
Full Episode Show notes: https://wendiwray.com/221P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review.
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In today's episode, I share my first LinkedIn Live session, where I discuss the importance of emotional intelligence (EI) for military personnel transitioning to civilian life. I highlight the need for understanding and managing one's own emotions and those of others, which is often overlooked in the preparation process for entering the civilian workforce.
The session aims to equip military women with the awareness and skills to handle emotional aspects of their transition, addressing common challenges such as expressing vulnerability, managing conflict, and adapting to civilian work culture.
Full show notes here >>>https://wendiwray.com/220P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review.
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If you are a woman transitioning from military to civilian careers, we emphasize the significance of considering job location types—onsite, hybrid, or fully remote—early in the job search process. I invite you to connect with me on LinkedIn for weekly live discussions on frequently asked questions and to share their career transition experiences.
We highlight the importance of aligning job location preferences with personal and family needs, particularly for dual military, moms, and those starting a family, encouraging you to explore hybrid and remote opportunities for greater flexibility.
00:00 Welcome and LinkedIn Invitation
01:00 Introducing Today's Topic: The Importance of Location Type in Your Career
05:24 Exploring Remote Work: Flexibility, Challenges, and Personal Stories
11:59 Hybrid Work: The Best of Both Worlds
13:33 Onsite Work: Traditional but Flexible
14:07 Making the Right Choice for Your Career and Family
16:59 Final Thoughts and Invitation to Connect on LinkedIn
LinkedIn Profile: https://www.linkedin.com/in/wendiwray/Step-by-Step LinkedIn Video: https://www.linkedin.com/posts/wendiwray_militarytransition-militarywomen-linkedinprofiletips-activity-7196174376130478081-DG_s?utm_source=share&utm_medium=member_desktop
Links Mentioned:P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review.
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In today’s episode we emphasize the importance of networking!
- Networking can be challenging, especially for introverts.
- Emphasize the significance of networking in career transition and offers practical tips.
- Stress the importance of making genuine connections and leaving a memorable impression.
- Highlights the universality of networking principles across different phases, industries, and personalities.
P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review.
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In today's episode , we dive into the topic of navigating career transitions after military service, offering practical guidance and insights for those considering or currently undergoing this significant life change.
Thee four crucial steps for transitioning into a civilian career after military serviceEffectively brainstorm potential career paths that align with my interests and skillsThee factors you should consider when determining your preferred location type for work post-military transition
We break down the process into four essential steps: brainstorming potential career paths, reviewing chosen roles, considering location preferences, and initiating networking efforts. Get ready to learn:P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review.
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In today's episode, we discuss the importance of five essential emotions for women navigating a military-to-civilian transition. It emphasizes the need to intentionally generate these emotions to overcome challenges and achieve success during the transition process.
How Women Veterans Can Navigate a Stressful Military Transition
Recognizing that such a transition can be a significant pivot with both positive and negative feelings, this episode aims to prepare you, whether you're contemplating the transition or have already made the leap, for the emotional journey ahead.
Also, invite you to an upcoming webinar in collaboration with the Wounded Warrior Project on May 15th at 12PM ET, designed to support women in navigating a stressful transition with confidence.https://www.linkedin.com/events/howwomenveteranscannavigateastr7183145718386163713/
P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review.
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In today's episode, I discuss the importance of confidence for women transitioning out of the military and those looking to advance in their current roles. We emphasize the challenges women face in maintaining confidence when entering the civilian sector and provides strategies for self-assessment and growth. I introduce you with a 10-minute exercise focusing on evaluating one's self-concept and the value individuals bring both professionally and personally.
This exercise aims to help you identify your strengths, foster self-awareness, and build confidence for their career paths, whether you're in the process of transitioning out of the military, planning future career moves, or looking to pivot entirely.
Also, invite you to an upcoming webinar in collaboration with the Wounded Warrior Project on May 15th at 12PM ET, designed to support women in navigating a stressful transition with confidence.P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review.
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In today's episode, I share a concept ideal for navigating military, career, or personal life transitions.
Drawing from personal experiences, including an ongoing career transition and preparing for motherhood again, the significance of embracing changes with an open heart and a positive mindset. I introduce Dan Sullivan's 'The Four C's' concept as a framework to help you successfully navigate your transitions.
Through personal anecdotes and professional advice, I encourage you to commit fully to your goals, face challenges with courage, develop new capabilities, and build confidence.P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review.
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In today’s episode, I share the five steps to help you plan your post-military career.
I pray this episode blesses you!
P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review.
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What if you could transform your workplace into an environment infused with robust culture and satisfaction? Join us as we sit down with the phenomenal Aleha Ingle, a savvy business owner with a wealth of knowledge derived from her 21-year tenure in the Air Force. Aleha's insights into nurturing a constructive work culture are incredibly valuable. She unveils how culture not only influences employee morale but also has a significant impact on customer experience.
We navigate the intricate landscape of difficult conversations and their potential to induce change. As Aleha guides us through the importance of empathetic leadership, you'll discover the pivotal role a manager's response can play in crafting the work environment. We dissect the potency of words and emotions, highlighting how unchecked negativity can spawn an unhealthy cycle in your workspace. Buckle up as we dive into the essence of self-awareness and how our mannerisms can shape the perceptions of those around us.
As we further navigate the insightful conversation with Aleha, we underscore the importance of feedback and support in bolstering employee wellbeing. She generously shares practical tips on fostering an inclusive, respectful environment where employees feel valued and encouraged to grow. We discuss the crucial role of allies and mentors in the workplace and how to identify signs indicating it's time to move on if feedback is unheeded. Tune in to discover the profound impact a supportive workplace culture can have on your team's happiness and your organization's success.P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review.
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You ever meet someone, and their story just inspires you to push past your doubts and go for it? That's the energy that Summer and Eren bring to our conversation today. Summer, a Captain in the US Army Reserve, singer, writer, model and a financial planner, teams up with Eren, co-founder of The Middle LA, to curate meaningful connections and events that empower and inspire women in the military and women veterans. We explore their journey, their challenges, and the upcoming Service Women Advancement Network (SWAN) Gala event that serves as a testament to the power of women's collaboration.
As we connect with Summer, we learn about her journey as an Army officer and the experiences of other military women. She shares how she found the courage and time to chase her dreams and how she's been relentlessly working on becoming the best version of herself. We explore the power of accountability partners and the importance of learning from those around us.
We then shift gears to focus on the upcoming event by Summer and Eren. They highlight the importance of building a brand with credibility, one that can attract sponsors and investors. This conversation also underscores the relevance of transparency in their operations. We wrap up with a look at the vision for Swan Society, a space that champions inclusivity and strong connections among service women of all backgrounds. Tune in and learn how you can be part of this celebration of women empowerment and collaboration.P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review.
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Prepare yourself for an awe-inspiring journey with Annette Wittenberger, a woman of great strength and resilience. Annette, a retired military veteran of over 17 years, soon-to-be grandmother, and empowering podcast host, opens up about her mental health struggles just on the brink of her retirement.
Schedule Consult Call: https://wendiwray.com/consultDownload Free Guide: 5 Steps to Minimize the Mental & Emotional LoadJoin us in the Facebook Faith-led Military Women Community at bit.ly/beyondthemilitarygrpMore about Guest: Annette Whittenberger: https://www.wendiwray.com/210
Annette's transition from military life to civilian was a daunting one, but she bravely managed and emerged stronger, sharing her experiences with others. As we discuss her life's journey, you'll find solace and strength in her story of navigating her struggles with PTSD, depression, and anxiety. She instills the importance of focusing on one's self amid the changes we undergo, and assures us that it's okay not to be okay. Her story stands as an empowering testament to the strength of the human spirit and the liberating power of self-awareness.
Just when you thought you knew Annette, she surprises us by stepping into a new role at 48 - a songwriter, producer, and independent artist. She taps into her creativity by writing music that heals. Her story is a testament to the fact that age is just a number and it's never too late to chase our dreams. Wrapping up our conversation, Annette emphasizes the crucial role a strong support network plays in achieving our dreams, while also shedding light on the fine line between self-doubt and constructive criticism. This episode is a gentle reminder that it's important to support and encourage those around us, regardless of age. So tune in, as Annette's incredible story of resilience and transformation awaits you.
Next Steps:P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review.
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In this episode, I dive deep into the notion of starting over and the profound impact it can have. I share how each new chapter brings an opportunity to approach things differently, to evolve, and to find fresh perspectives on familiar paths. Embracing change is not always easy, but it is essential for personal growth and transformation.
As a coach, I extend an invitation to five remarkable women ready to embark on a six-week journey of growth and empowerment. This opportunity is designed for those committed to their personal development and eager to step into their fullest potential. If you're ready to embrace change, set goals, and be supported on your path to growth, I invite you to join me in this transformative experience.
Join me here>>> www.wendiwray.com/groupP.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review.
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Three common reasons why you may feel stuck in your career and life.
three primary reasons individuals may feel stuck in their careers: lack of direction or information, indecisiveness triggering choice anxiety, and disagreements with others, often family or loved ones. Addressing these can involve locating available information, assuring oneself about the career choices made, and effectively communicating career goals with loved ones. Wendi encourages the podcast listeners to reflect on these reasons and explore the area where they feel stuck. Although the podcast primarily targets the military women, she reassures that her methods can benefit anyone facing similar situations.
00:56 Welcome to Episode 208: Overcoming Career Stagnation01:00 Understanding the Reasons for Career Stagnation
06:34 Reason 1: Lack of Direction and Information
13:01 Reason 2: Indecision and Choice Anxiety
20:46 Reason 3: Disagreement with Others
28:21 Overcoming Career Stagnation: Practical Steps
29:14 Conclusion and Invitation for Personal Consultation
P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review.
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In today's episode, we are talking distractions and the importance of understanding our relationship with them. We explore what constitutes a distraction, the various types of distractions, and how to identify our own relationship with distractions.
1:01 Understanding Distractions5:41 Identifying Your Relationship with Distractions
18:09 Setting Boundaries with Distractions
27:05 Implementing and Adapting Your Boundaries
27:56 Conclusion and Invitation for Personal Consultation
P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review.
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In this episode, we discuss the importance of approaching tasks and challenges from a place of love, even when you are not feeling your best. Also, share three compelling reasons why one should get things done with love: the transformative impact it has on others, the appreciation it fosters for your present state, and the positive long-term habit it nurtures.
01:10 Personal Journey and Challenges
03:31 The Importance of Love in Daily Tasks
04:30 The Impact of Showing Up with Love
07:43 Appreciating the Present Moment
12:36 Building a Habit of Love
16:07 Practical Tips for Showing Up with Love
21:00 The Power of Love in Overcoming Challenges
22:20 Conclusion and Final Thoughts
22:39 Outro and Invitation to Join the CommunityP.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review.
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This isn't just about getting things done—it's about a life-altering strategy that's helping military women, veterans, and those transitioning into civilian life reclaim their time back with unshakeable focus.
In today's episode we get into the art of dedicating specific time slots to tasks, crafting a routine that's as efficient as it is rewarding. I'll let you in on my own journey with this technique, and how tools like Google Calendar and ClickUp have become my allies in the battle against procrastination. For those seeking a community of like-minded organizers, I want to invite you to our Facebook group—a hub for tips, encouragement and personal growth.
P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review.
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Ever feel like you're running a race with your shoelaces tied together? That's the frustration of hitting barriers when you're gunning for your goals. But it doesn't have to be that way.
In todays episode I share 3 questions you want to ask yourself to help you break free from what's holding you back and forging a path to success. I guide you through untangling the complexities that keep you from moving forward.
And for those feeling bogged down by their to-do list, I’m hosting a FB LIVE event over on my private group on Thursday, February 1 st at 12 PM ET
Throw Away Your To-Do List and Optimize Your Routine where I’ll provide you with a simple template to get you started with systemizing your routine.
Join me in a conversation that isn't just about what's in your way; it's about understanding the gap that you need to fill to help you leap into progress. Let's restructure your daily routine to maximize efficiency.P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review.
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Today, I share the pulse of my passion for intertwining the pursuit of ambitious goals with the art of sustaining meaningful relationships. It's a heartfelt call to those of you seeking sisterhood and guidance, an invitation to connect and find solace in our shared journey through the swirling dance of day-to-day responsibilities and dreams that stretch towards the horizon.
Let's stride forward together, and may the insights shared today be the compass for your week ahead.
I want to invite you to join me in our Facebook Life + Career Coaching for Military and Veteran Women Community on Thursday, January 25th at 12:00 PM ET where I'll be sharing tips on managing your mind around time and provide you with a tactical process to help you begin to follow through with your daily tasks.P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review.
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