Spelade
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I'm honored to have one of my heroes, Dr. Rick Hanson, on today's two-part episode. Rick mentions in our talk that this is one of his favorite interview he's ever done. I can confidently say the same.Rick is a psychologist, Senior Fellow of UC Berkeley’s Greater Good Science Center, and New York Times best-selling author. His books have been published in 29 languages and include Neurodharma, Resilient, Hardwiring Happiness, Buddha’s Brain, Just One Thing, and Mother Nurture – with 900,000 cop...
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Note: Despite the title, this conversation is equally for men and women. I'm aware this is a controversial conversation, but I believe it holds great value if listened to with an open mind. This is Part 2 of 2.This is Part 2 of my discussion with Dr. Robert Glover, author of the brilliant, often life-altering, and slightly controversial bestselling classic, No More Mr. Nice Guy. It may not sound like the kind of book I'd read, but it is a little piece of self-help magic and has helped c...
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Note: Despite the title, this conversation is equally for men and women. Listen with an open mind. This is Part 1 of 2.Today's guest is Dr. Robert Glover, author of the brilliant, often life-altering, and slightly controversial bestselling classic, No More Mr. Nice Guy. It may not sound like the kind of book I'd read, but it is a little piece of self-help magic and has helped countless people recognize their own "Nice Guy Syndrome": the trait of hiding feelings and truths that we fear w...
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I can confidently say I'm Lynne Twist's biggest fan, so you can imagine my excitement in having her as my guest on Slo Mo to tell her incredible story. In fact, the talk was so good, we kept going and decided to split it into two episodes. This is Part 1. Listen to Part 2 here.Lynne is an award-winning speaker, fundraiser extraordinaire, consultant, executive coach, global activist, and author of the widely acclaimed book, "The Soul of Money". She is the co-founder of The Pachamama Alliance a...
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In this episode, I speak with my good friend Maarten van Huijstee. Maarten is the founder of Wisdom in Business, the Inner Peace Conference, Delight Yoga and The Playing Circle, all unique initiatives united by their focus on bringing a community of people and a network of organisations towards more conscious living and working.I first met Maarten at his conference in Amsterdam, and he inspired me with his calm and dedication to making the journey inward to master the art of living through in...
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Today's guest is my wonderful friend, Dr. Sandro Formica. Sandro and I met at the World Happiness Summit, and naturally we bonded over our shared mission of spreading and legitimizing the pursuit and study of happiness and fulfillment. Sandro has taken an unconventional path in academia and life, living every day in full commitment to his Life Purpose. He lives to get others to this point, increasing individual and organizational performance based on applied, scientific evidence. He teaches "...
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In this episode, I speak to a superwoman - my British-Brazilian friend Roberta Lucca. Roberta, also known as Beta, is serial entrepreneur and keynote speaker on futurism and leadership. She the co-founder of the BAFTA-winning Bossa Studios, a VC-backed, multi-million-dollar video game company based in London. She was listed in Forbes as one of the Top 50 Women in Tech, and among the Most Influential in Creative Arts by the Evening Standard. More recently, she's the host of her own hit podcast...
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Today’s guest is essentially a professional mind-blower, and man is he good at what he does. This is Part 1 of 2.Jason Silva is an Emmy-nominated and world renowned TV personality, storyteller, filmmaker, and sought-after keynote speaker and futurist. He is best known for hosting 5 seasons of the Emmy-nominated, global hit TV series Brain Games, on the National Geographic Channel, broadcasted in over 171 countries. His inspirational videos, Shots of Awe, have received over 100 million views a...
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One of the most requested guests by Slo Mo's listeners has been British-Swiss philosopher, Alain de Botton, and I'm honored to have him on this episode and the next to talk about one of my favorite topics: Love. This is Part 1 of a two-part episode, and it may just be the paradigm shift you're looking for if you're facing challenges in the realm of love, be it giving love or receiving it (and let's be honest: who isn't?)Alain de Botton is a philosoper and writer of essayistic books that have ...
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I still feel an afterglow after my conversation with Dr. Maria Sirois, a brilliant psychologist, teacher, speaker, author, and friend in the pursuit of spreading happiness. Maria and I, like many other of my guests, were supposed to meet at the World Happiness Summit, but COVID-19 had other plans. I'm so glad and grateful that she granted me a conversation for Slo Mo, because she drops some serious wisdom in this episode.Maria is devoted to the science of well-being and the art of crafting a ...
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Today's guest is Pia Stanchina. I saw a post she'd made on Instagram that was so admirably vulnerable that I just had to DM her and invite her onto the podcast. Pia is so inspiring, and I know you'll walk away from this podcast with a new feeling of acceptance for who you are.Pia has successfully transitioned careers multiple times and now works primarily as a life and business coach for women who want to create a life, business, and career that they truly love. She has looked after fashion, ...
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Today's guest is my incredible friend Haemin Sunim, a Zen Buddhist teacher, bestselling author and founder of the School for Broken Hearts in Seoul. Haemin's body of work is so in-line with the goal of Slo Mo that I just had to have him on the show. If we haven't made enough of a case for why slowing down is good for you, let Haemin seal the deal for you in this brilliant conversation.Born in South Korea and educated at Berkeley, Harvard, and Princeton, Haemin received formal monastic trainin...
