Spelade
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Are you an introvert who’s also a highly sensitive person? There’s a good chance you are, because 70 percent of HSPs are also introverts. If you’re a highly sensitive introvert, you know how challenging that can be, and most likely, one of your biggest challenges is love and relationships.
In today’s episode, we talk about the challenges of being an HSP in a romantic relationship with a non-HSP. We’ll hear from a couple who’s doing just that — Jenn and her partner Andre, founders of Highly Sensitive Refuge, a new community just for HSPs. Also, stay tuned, because we’ve got a big announcement about this podcast later in the show.Links Mentioned:
Jenn and Andre’s Website for HSPs: highlysensitiverefuge.com Jenn’s Email: [email protected]The Introvert, Dear Store
Looking for awesome introvert gear? Check out the new Introvert, Dear store and find funny and inspirational t-shirts, coffee mugs, phone cases, and much more! Click here to browse the selection.Other Resources
Want to find out what your personality type is? We suggest you check out Personality Hacker’s assessment. Click here to take it! -
Modern society celebrates the strengths and virtues of extroversion. It’s no surprise: Extroverts are masters of tooting their own horn. While the outward-focus extroverts bring to life is helpful at many times and in many ways, the one-sided praise only tells half the story. Too many people still need to discover the wonderful benefits of introversion. A quiet, inward focus is just as important and valuable as its counterpart.
On today’s show, we’ll try to level the playing field and shed more light on why introversion is just as valuable and advantageous as extroversion. Tune in to learn a few significant benefits of being an introvert!
The Introvert, Dear Store
Looking for awesome introvert gear? Check out the new Introvert, Dear store and find funny and inspirational t-shirts, coffee mugs, phone cases, and much more! Click here to browse the selection.Other Resources
Want to find out what your personality type is? We suggest you check out Personality Hacker’s assessment. Click here to take it! -
Have you ever felt like the term “introvert” didn’t fully describe you? Are there aspects of your personality that don't fall under the “introversion” umbrella? Today we’re talking about what it means to be a highly sensitive person (HSP).
Introverts and HSPs share many common characteristics, but there are some important differences — which might help explain some of the things you experience.
Our guest today is Andre Sólo. Andre is an author, philosopher and, at times, an adventurer. His most recent book is Lúnasa Days, a tale of magical realism set at the end of the age of American prosperity. He’s also a passionate advocate for introverts and highly sensitive people. Along with Jenn, his life partner, he co-founded a new community for highly sensitive people called HighlySensitiveRefuge.com.
If you'd like to learn more about high sensitivity or figure out whether or not you are an HSP, check out 21 Signs That You’re a Highly Sensitive Person. -
Do you love exploring new places and experiencing new cultures but hate the anxiety and exhaustion that seem inevitable? Today, we’re going to explore why many introverts are drawn to travel and how you can do it with less drain.
Melissa Renzi joins us on the show. She is a Licensed Social Worker and Trauma-Informed Yoga Teacher based in Chicago. She uses her social work and yoga skills to help introverts and highly sensitive people transform deep-seated anxiety and cultivate more self-compassion.
Having lived in Guatemala, Ecuador, Mexico, and India, Melissa uses her extensive travel experience to organize global retreats specifically designed for introverts and HSPs that focus on renewing self-care and deepening our connection to self, to others, and to the natural world — all while honoring the unique needs of sensitive introverts.
Interested in attending one of Melissa’s retreats? You can save $50 on the cost of your trip by visiting http://melissanoelrenzi.com and entering the coupon code INTRODEAR50. Melissa still has openings for her trip to Guatemala in January and her trip to Peru in April.
Also, you can get your own Wallflower Box for 15% off plus an extra gift in your first box. Just visit thewallflowerbox.com/podcast and use the code LOVEFALL!
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Is it possible to design a life that suits your introversion? Tune in to learn about big and little changes you can make that’ll improve your life in the hear-and-now, as well as in the future. We talk about quiet time, career, perfectionism, and more with Michaela Chung of Introvert Spring in this episode.
Michaela is the author of The Irresistible Introvert as well as her new book, The Year of The Introvert. She’s best known for her popular website, IntrovertSpring.com. Prolific in sharing her expertise and insights about introversion, her work has been featured in HuffPost, The Globe and Mail, INC, Flare Magazine, CBC Radio, The Chicago Tribune, and others.
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What attracts introverts to writing? Join us as we explore why many introverts are natural writers, what gifts help them excel with pad and pen (or a computer), common obstacles they face, ways to go pro, and a whole lot more!
In this episode, we have the privilege of interviewing Lauren Sapala. Lauren is an experienced writing coach, and she’s also the author of Firefly Magic: Heart Powered Marketing for Highly Sensitive Writers, a guide to help any HSP, INFJ, INFP, or introvert writer move past resistance to selling and marketing their work. She is also the author of The INFJ Writer, a writing guide made specifically for sensitive intuitive writers. She currently lives in San Francisco and blogs at www.laurensapala.com.
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Do you know what your introvert personality type is? In this episode of the Introvert, Dear Podcast, we explore the introvert Myers-Briggs personality types with personality expert, Susan Storm. If you've ever wondered why knowing your personality is helpful, what the differences between the personality types are, or what the best way to figure out your own type is, check out this show. Even if you already consider yourself a typology expert, there’s something for you in this episode.
Susan Storm is the creator of PsychologyJunkie.com. She’s also the author of two books: The INFJ: Understanding the Mystic and Tranquility by Type: Stress-Relief Tips for Your Unique Personality Type.
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What do you as an introvert need to know about romantic relationships? How can you meet new people to date when online dating isn’t working? What are three crucial things all introverts need in a relationship? Why are relationships good for introverts, and how can they help you grow?
Tune in to this episode of The Introvert, Dear Podcast as we interview Brenda Knowles, learn the answers to these questions, and discuss much more!
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In this show, Laurie Helgoe, author of Introvert Power, joins us to celebrate the 10th anniversary of her important book. We discuss why you as an introvert don't need to apologize for being who you are, common mistakes people make about introverts and their identities, how to design a quiet place for recharging, and more.
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Welcome fellow introvert! In this inaugural episode, you'll hear what this show is all about, why we're starting it, and what you can expect from future episodes. You'll also learn a little about the hosts, Jenn Granneman and Bo Miller, and how you can suggest topics and guests.
