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Welcome to episode 210 of the Sexology Podcast! Today I'm delighted to welcome Alicia & Erwan Davon to the podcast. In this episode Alicia & Erwan speak to me about extended orgasms, accessing a higher level of arousal and ways in which you can learn to have an extended orgasm.
For over 25 years Erwan who was joined by Alicia in 2003 have been working successfully with singles and couples, teaching their signature process – the Davon Method to hundreds of students in groups, retreats, and individual sessions and helping them create the relationships of their dreams.
Erwan and Alicia have a unique approach to relationship coaching that combines their educational backgrounds in psychology and aspects of Zen Buddhism to provide a holistic method to effectively improve connection with the self and others
Erwan studied psychology after a difficult childhood and an early introduction to therapeutic work. He went on to live and study in a Zen Monastery, direct a yoga ashram, and began teaching personal development at one of the world’s largest personal grown organizations. Erwan’s passion for helping and teaching people led him to found Erwan Davon Teachings in 1995, specifically to help people improve their relationships.
Alicia Davon holds a Master’s degree in Integral Psychology with a focus on women’s romantic and sensual expression. She trained as a therapist before meeting Erwan and led numerous women’s groups devoted to female pleasure and life fulfilment from career to relationship. She met Erwan 15 years ago and started teaching with him soon after.
Together, Erwan and Alicia developed The Pleasure Course, which has helped thousands achieve their ideal love lives. They provide a safe place to explore psychological inquiry, pleasure, and sexuality.
They have spent years perfecting their curriculum and techniques and are excited to share their expertise with newcomers so they can help improve chemistry, connection, communication, and passion in others’ lives!
In this episode, you will hear:
How did Alicia Davon & Erwan Davon become interested in this approach? Learning to access a higher level of arousal Were they easily orgasmic before they started doing this? Ways in which you can learn to have an extended orgasm The key differences between extended orgasm and orgasmic meditation Understanding the need to get over internal issues rather than focusing on technique The differences between how men and women will get to grips with extended orgasms Learning to give yourself lots of time to be present and fully experience pleasure How you can achieve extended orgasms via any kind of sex Finding your own path to pleasureS-Hande
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Thank you to our sponsor S-Hande! Use the coupon code sexologypodcast for a 40% discount, also includes free delivery!
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Find Alicia & Erwan online
https://pleasurecourse.com
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Welcome to episode 227 of the Sexology Podcast! Today I'm delighted to welcome back Dr. Ian Kerner to the podcast. In this episode, Dr. Kerner talks to me about his new book; So Tell Me About the Last Time You Had Sex: Laying Bare and Learning to Repair Our Love Lives, overcoming psychological sexual rigidity, expanding into verbal foreplay and ways you can bring new sexual ideas to your partner.
Ian Kerner, PhD, LMFT is a licensed marriage and family therapist and nationally recognized sexuality counselor who specializes in sex therapy, couples therapy and working with individuals on a range of relational issues. Ian is the New York Times best-selling author She Comes First (Harper Collins), which has been translated into more than a dozen languages. He regularly consults for articles in major publications such as The Atlantic and The Economist, and he also writes on the topic of sex for CNN Health.
He is the co-director of the sex therapy program at the Institute for Contemporary Psychotherapy, one of New York's oldest and most respected not-for-profit mental health training and treatment facilities. In addition to being a Clinical Fellow of the American Association of Marriage and Family Therapists (AAMFT), Ian is certified by the American Association of Sexuality Educators, Counselors and Therapists and he is also a member of the Society for Sex Therapy and Research (SSTAR) and The American Family Therapy Academy (AFTA). Ian was born and raised in New York City, where he maintains a private practice and lives with his wife and two sons, and their beloved dogs, Jitterbug and Oscar.
In this episode, you will hear:
How many couples can’t remember when asked, when the last time they had sex was Can sexual chemistry be created if there’s never been much attraction? Looking at psychological sexual rigidity Learning to adapt and change your erotic template The need to have good foreplay to allow for better sex Expanding into verbal foreplay Not setting yourself unrealistic expectations How our busy lives effects our sexual well-being Ways you can bring new sexual ideas to your partner Understanding not to give up straight away and give things time Knowing these issues are common and something everyone struggles withFind Dr. Ian Kerner Online
https://www.iankerner.com
Free Masterclass
https://sexologypodcast.com/masterclass/
In this Masterclass we will
Define “Boredom” as it relates to your Intimate LifeWe will explain the latest research findings on boredom in the bedroom as, more often than not, it is not as simple as feeling tired of monotonous routine.
Identify the main source of intimacy dissatisfaction in your relationshipWe will first discuss the most common causes of intimacy dissatisfaction in relationships and then explore the roots of these issues.
Tackle your specific intimacy challengesWe will guide and walk you through addressing identified problems and explore the most effective ways to improve connection with your partner.
Giveaway
We have 5 copies of Dr Kerner’s new book to giveaway! To enter the competition and win a copy, simply subscribe to Sexology Podcast, write a review on iTunes, Stitcher etc and send a screenshot of the review to - https://www.instagram.com/sexologypodcast/.
Winners will be announced on our email newsletter on May 11th, 2021.
Podcast Produced by Pete Bailey - http://petebailey.net/audio
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Welcome to episode 251 of the Sexology Podcast! Today I am delighted to welcome Dr. Stephanie Estima to the podcast. In this episode, we discuss how Stephanie shifted her life balance to a better place, the ways in which our diet and sexual health are connected and recommendations to help correct some mistakes you may not realize you’re making.
Stephanie is a board-certified Doctor of Chiropractic with a special interest in metabolism, body composition, hormones, and functional neurology. She’s the host of an award-winning podcast, and author of an international best-selling book. She’s also the founder of a membership program that discusses nutrition, fasting, exercise, hormones, and the female psyche.
Stephanie is currently building out a certification program for doctors and healthcare providers outlining cell metabolism, exercise physiology, brain aging, and best clinical practices for female patients.
In this episode, you will hear:
How Stephanie shifted her life balance to a better place The ways in which our diet and sexual health are connected Why women are inherently sexual beings Overcoming binge eating The importance of getting proteins into our body for a good diet How our sleep and sex life is connected Recommendations to help correct some mistakes you may not realize you’re makinghttps://sexologypodcast.com/
Find Dr Stephanie Estima Online
https://hellobetty.club
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Welcome to episode 269 of the Sexology Podcast! Today I am delighted to welcome Searah Deysach to the podcast. In this episode, we discuss using full body exploration to lead to fingering, paying attention to non-verbal cues and ways you can use teasing to really get your partner in the mood.
Searah Deysach is a sex educator and the owner of Early to Bed and FtM Essentials. In addition to running her retail store & websites, she lectures to community groups and colleges around the state on topics relating to masturbation, sex toys and positive sexuality.
She is committed to working to create a culture where everyone has access to honest information about sexuality and all folks have access to the services, they need to protect their reproductive rights.
In this episode, you will hear:
Using full body exploration to lead to fingering The importance of light touch and strokes How you can anticipation and excitement before fingering Why slowing down to build up is important How long should we be exploring other parts of the body? The importance of communication with your partner Building up excitement with your clothes still on Ways you can use teasing to really get your partner in the mood Paying attention to non-verbal cues Engaging in after-care after orgasm Ways to add excitement without it becoming the main eventFind Searah Deysach Online
https://www.early2bed.com
9 Foreplay Ideas
https://exciting-builder-8729.ck.page/2690c062c9
Podcast Produced by Pete Bailey - http://petebailey.net/audio
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Welcome to Episode 428 of the Sexology Podcast! Today, I’m excited to be joined by Dr. Alexandria Saunders, who speaks to me about the transformative practice of Yoni massage within Tantra. We explore how this sacred technique can deepen intimacy, heal past trauma, and help individuals reconnect with their bodies in a more profound and holistic way.
In this episode, Dr. Alexandria shares how her journey into Tantra began through yoga and how she seamlessly integrates spiritual and sexual wellness into her work. We discuss the misconceptions surrounding Tantra, emphasizing that it’s more than just sexual positions - it's a philosophy that celebrates the body and pleasure as pathways to deeper awareness.
Dr. Alexandria Saunders is a sexologist, tantra coach, and pleasure activist dedicated to cultivating spaces of safety. With a doctorate in sexology and countless clinical and spiritual trainings and certifications, Alexandria allows her wisdom to guide her toward offering the medicine of her heart, which is to help others heal trauma and reintegrate their sexuality so they can wholly embody pleasure. As a medicine woman, Alexandria walks with people as they discover the depths of bliss hidden behind their scars. Healing trauma, reintegrating sexuality, and embodying pleasure are all guideposts of her work.
In this episode, you will hear:
· Understanding Yoni Massage And Its Role In Tantra
· The Connection Between Sexuality, Spirituality, And Healing
· How Trauma And Cultural Conditioning Affect Our Relationship With Pleasure
· Practical Steps To Incorporate Yoni Massage Into Solo And Partnered Practices
· The Importance Of Presence, Breathwork, And Energy Awareness
· How To Navigate Vulnerability And Emotional Releases During The Practice
· Addressing Body Shame And Cultivating Self-Acceptance
· Why Removing Goal-Oriented Thinking Enhances The Experience
· Tips For Givers On Maintaining Presence And Intuition In Touch
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Welcome to episode 270 of the Sexology Podcast! Today I am delighted to welcome Caitlin V to the podcast. In this episode, we discuss female ejaculation, why ejaculation doesn’t always mean orgasm for women, the barriers that stop women from ejaculating and looking at ways women can learn to ejaculate.
Caitlin V is a sex and relationship coach who helps men become amazing lovers and incredible partners. Formerly a sexual health researcher and policy analyst, she was catapulted into internet stardom after a video featuring her went viral.
She works with clients all over the world on ending premature ejaculation, preventing erectile dysfunction, and developing unshakable sexual confidence. Combining personal experience with evidence-based science in her coaching, Caitlin’s mission is to create a sex and pleasure-positive world.
In this episode, you will hear:
How Caitlin went viral on YouTube Is it possible for every woman to be able to ejaculate? Why ejaculation doesn’t always mean orgasm for women How women can feel a build of pressure over time around the issue of ejaculation Looking at the barriers that stop women from ejaculating Analyzing the G Spot and its role in ejaculation Good fingering techniques you can use Understanding the importance of communicating what you want to your partnerCan women learn to ejaculate by themselves? Looking at good stroking techniques you can use Other key factors needed to ejaculate such as high level of arousalFind Caitlin V Online
https://www.bettersexcoach.com
9 foreplay Tips
https://exciting-builder-8729.ck.page/2690c062c9
Instagram
https://www.instagram.com/sexologypodcast
Podcast Produced by Pete Bailey - http://petebailey.net/audio
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Welcome to episode 253 of the Sexology Podcast! Today I am delighted to welcome Dr. Brandye Wilson-Manigat, MD to the podcast. In this episode, we talk about the physiological causes of low desire, ways you can support your partner if they suffer from low libido and challenging the myth that your sex drive will decrease as you get older.
Dr. Brandye Wilson-Manigat, MD, aka "Dr. Brandye" is touted by patients and peers alike as one of the best OB/GYN physicians and surgeons. She has been published in respected medical journals and is frequently called upon by local and national TV, print, radio, and online media to give a fresh perspective and new information on women’s health trends.
Dr. Brandye is a practicing physician and founder of Brio Virtual Gynecology - a reproductive wellness company focused on helping women to maintain their reproductive health, through workshops, telemedicine consultations, and second-opinion visits. Dr. Brandye is the chief medical advisor of DrBrandyeMD.com, where she helps women embrace their feminine essence, so they feel good both inside and outside of the bedroom. She is seen as the leading expert in women’s vitality and libido health.
Born and raised in South Central Los Angeles, CA, Dr. Brandye earned her undergraduate degree from the University of California at Riverside, her Doctorate of Medicine degree from the David Geffen School of Medicine at UCLA/Charles R. Drew University of Medicine and Science, and completed her residency training at Rochester General Hospital in Rochester, NY. She is currently practicing in Pasadena, CA
In this episode, you will hear:
What are the physiological causes of low desire? Looking at available FDA approved medication for women suffering from low libido Analyzing the “Pink Pill” and its effectiveness Understanding the importance of good sleep and general well-being for increased libido Learning how to best communicate these issues to your partner Ways you can support your partner if they suffer from low libido Knowing when to and not to try and instigate sex with your partner Challenging the myth that your sex drive will decrease as you get older Why great sex is for people of all ages not just younger people How women who have great sex, can become more successful in their careers Looking at Dr. Brandye’s coaching and what she offersFind Dr. Brandye Online
https://drbrandyemd.com
Free Book - How to Increase Your Libido - For Women
https://oasis2care.com/how-to-increase-your-libido/
Survey
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Welcome to episode 231 of the Sexology Podcast! Today I’m delighted to welcome Dr. Megan Stubbs to the podcast. In this episode, Megan talks to me about sex toys, the evolution of them over the years, how they can improve your sex life, and recommendations for the best ones to check out.
Holding degrees in Human Sexuality and Biology, Dr. Megan Stubbs is an energetic multi-media savvy Sexologist. She has been building a brand that has sexual wellness, education, and pleasure at the forefront. With her respective degrees, she is able to combine two of her favorite things, science and sex, into a cohesive platform to impact her audience. She offers presentations on a wide variety of topics ranging from positive body image to sexual assault prevention. She is mindful of inclusion and brings a sensitivity to ethnic diversity rooted in her own complex heritage.
Her programming is designed to entertain and educate with actionable steps and information the participants can use as soon as they leave. Her advice is frequently quoted in national media outlets, she writes for many online and print publications, appears on television, speaks on radio, and presents at public and private events. Her new book, Playing Without a Partner: A Singles' Guide to Sex, Dating, and Happiness, is available now.
In this episode, you will hear:
Looking at the history of sex toys The evolution and changes to sex toys over the years How sex was unknowingly used as treatment for women hundreds of years ago The ways in which sex toys can improve your sex life How sex toys can be an addition to your existing sex life The ways in which sex toys can break sexual boredom How couples can use sex toys together Can sex toys become addictive? Looking at health considerations when using sex toys Using lubricant alongside sex toys Good practices for using, cleaning and maintaining your sex toys Looking at the rising popularity of CBD oils Recommendations for good vibrators to check outFind Dr. Megan Stubbs online
https://www.sexologistmegan.com
101 Ways to Keep Your Relationship Hot
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Podcast Produced by Pete Bailey - http://petebailey.net/audio
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Welcome to episode 232 of the Sexology Podcast! Today I’m delighted to welcome Dr. Morgan Anderson to the podcast. In this episode, Dr. Morgan talks to me about attachment styles and how they impact our sex lives, the benefits of emotionally safe sex and how experiences from our childhood can affect our attachment style.
Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships.
Dr. Morgan's Podcast "Let's Get Vulnerable" will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding.
Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what are you waiting for? Let’s Get Vulnerable.
In this episode, you will hear:
What is an attachment style? How experiences from our childhood can affect our attachment style Looking at repetition compulsion Why people becoming more attracted to a person when they start to withdraw Analysing the different types of attachment How people can become avoidantly attached Looking at disorganised attachment How porn can be used as crutch to avoid vulnerability Paying attention to our internal reactions The benefits of emotionally safe sex Looking at secure attachment The role jealousy can play around these issuesFind Dr. Morgan Anderson online
https://www.drmorgancoaching.com
Sex Quix For Women
https://oasis2care.com/sexquiz/
Podcast Produced by Pete Bailey - http://petebailey.net/audio
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Welcome to episode 233 of the Sexology Podcast! Today I’m delighted to welcome Dr. Jed Kaminetsky to the podcast. In this episode, Dr. Kaminetsky speaks to me about the impact of testosterone on sexual health, the challenges some people face with their bodies not producing enough testosterone and analyzing men’s orgasms.
Dr. Jed Kaminetsky, M.D. is a Clinical Assistant Professor at NYU Medical Center and a Board Certified Urologist at University Urology, one of the largest urology practice in the New York City area. He pioneered the minimally invasive Rezum BPH treatment, is highly skilled in treating all urologic disorders and excels in vasectomies, minimally invasive prostate surgeries and penile implants.
His academic interests in male and female sexual dysfunction have been published in medical journals which led to a nationwide recognition and development of various treatment schemes for patients with sexual, erectile dysfunction and androgen deficiency.
In this episode, you will hear:
The impact of testosterone on sexual health Looking at supplements, how they work and potential side effects Ways to make lasting change for better sexual health Looking at the impact of a healthy lifestyle; good diet, exercise, work-life balance How early can you expect to see changes after making lifestyle changes The challenges some people face with their bodies not producing enough testosterone The effect of Covid-19 on testosterone levels How prostrate treatment can impact sexual health The side effects of prostate treatment Analyzing men’s orgasms Looking at the best first lines of treatment for prostate issuesFind Dr. Jed Kaminetsky
https://www.universityurology.com
Tips for Lifelong Erectile Health
https://oasis2care.com/hard-penis-checklist/
Bedroom To Fizzle
https://sexologypodcast.com/bedroomfizzletosizzle
Podcast Produced by Pete Bailey - http://petebailey.net/audio
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Welcome to episode 235 of the Sexology Podcast! Today is a solo episode where I talk about the issues of delayed ejaculation.
In this episode, you will hear:
The challenges overall of erectile functioning Looking at the time it takes for men on average to ejaculate Contributing causes to delayed ejaculation How side effects from medication can affect this issue The role guilt and shame can play around delayed ejaculation How we can internalize negative experiences How masturbation can affect delayed ejaculation Looking at the frequency of masturbation Being honest and authentic with your partner Opening up about your sexual desires and fantasies to your partner Overcoming any issues of shame and embarrassment Incorporating sex toys into your sex life How you can maintain erections during penetrative sexSexology Podcast
https://sexologypodcast.com
Tips for Lifelong Erectile Health
https://oasis2care.com/hard-penis-checklist/
Bedroom To Fizzle
https://sexologypodcast.com/bedroomfizzletosizzle
Podcast Produced by Pete Bailey - http://petebailey.net/audio
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Welcome to episode 239 of the Sexology Podcast! Today I am delighted to welcome Erica Lemke-Pembroke to the podcast. In this episode, we discuss Erica’s journey to getting to her place of confidence, the importance of self-love and self-respect and how you can build your confidence to feel sexier.
Erica Lemke-Pembroke, MA, is a certified life coach, licensed, specialty-certified New Life Story ® wellness coach and sexual confidence coach. Erica has a master's degree in community counseling with a concentration in marriage and family therapy. She also holds a bachelor's degree in kinesiology and a certificate in gerontology. Her desire to work with clients from a holistic perspective has been a driving force throughout her life. Guiding others to connect with themselves: body, mind and soul came from a lifetime of creating this within herself.
Erica became certified as a life coach through Coach Training Alliance, and deepened her studies with a license, specialty-certification as a Mentor Coach and New Life Story ® Wellness Coach. This furthered her studies in neuroscience, strategic coaching and positive psychology. Combining these disciplines with her passion for keeping one's sensuality and sexuality integral to the whole person, Erica continues her mission to helping women become their most sexually confident selves.
Erica is a Californian currently living in Utah. She enjoys intimate conversations about sex, everything outdoors, dancing every single day, creating Haiku poetry and spending quality time with friends and family.
In this episode, you will hear:
A look at Erica’s journey to getting to her place of confidence The pressure we feel to look a certain way to be sexy How sexy is more about how you feel than how you look How you can build your confidence to feel more sexier Signs to look for if you’re struggling with low confidence The importance of self-love and self-respect How does a lack of confidence show up in the bedroom?Find Erica Lemke-Pembroke Online
https://feelsexyagain.com
Dating Anxiety Checklist
https://oasis2care.com/dating-anxiety
Podcast Produced by Pete Bailey - http://petebailey.net/audio
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Welcome to episode 248 of the Sexology Podcast! Today I am delighted to welcome Dr. Heather Bartos to the podcast. In this episode, we discuss orgasms and our relationship with them, off-shoot health benefits of orgasms and tips for women who have never experienced an orgasm.
Dr. Heather Bartos is a board-certified OB-GYN, author, speaker, mom and everyday gal, Dr. Heather Bartos is a leading voice in the field of women’s health, and particularly women’s sexual health. She is also a US Navy Veteran, former Associate Professor of Obstetrics & Gynecology and is currently medical director of her “village for women’s health,” Be.
Women’s Health & Wellness outside Dallas, Texas. Featured in publications from Glamour and Huffington Post to Reader’s Digest, Women’s Health and ABC News, Dr. Bartos loves talking all things women and sex on her podcast, The ME Spot.
In this episode, you will hear:
Looking at orgasms and our relationship with them How many people skip through foreplay when trying to achieve an orgasm The importance of allowing your body the time to loosen up for an orgasm What happens in our brains when we experience an orgasm? Looking at the other off-shoot health benefits of orgasms The changes female bodies experience when going through menopause How your diet is important to experiencing great orgasms Looking at PRP treatments Tips for women who have never experienced an orgasm How our biggest sex organ is our brainThank you to BetterHelp for sponsoring this episode. Use the link below to get 10% of your first month of online therapy with BetterHelp:
https://www.betterhlep.com/sexologypodcast
Free Masterclass:
Live Masterclass for Couples in Long-Term Relationships
Tired of Leftover Sex? The Roadmap to Reviving Your Sex Life with Your Partner
In this Masterclass, we will:
1. Identify the main causes of sexual dissatisfaction in your relationship: Together we will assess and discuss common causes of sexual dissatisfaction and how you can uncover the root causes for each.2. Incorporate specific strategies and tackle the root causes:
We will introduce the most effective ways of improving your connection with your partner.3. Bring excitement back to your relationship with the help of tangible tools: We will talk about the latest research on sexual boredom and how to bring thrill and excitement back into your relationship.
https://sexologypodcast.com/masterclass
Find Dr. Heather Bartos Online
http://themespotpodcast.com
Podcast Produced by Pete Bailey - http://petebailey.net/audio
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Welcome to episode 249 of the Sexology Podcast! Today I am delighted to welcome Christine DeLozier, L.Ac. to the podcast. In this episode, we discuss the relationship between diet and sexual health, the best foods to help improve sexual health and recommendations on how to improve your diet.
First and foremost, Christine DeLozier, L.Ac., is a lover of science, of nature and of food. As an acupuncturist and herbalist in private practice, she specializes in sexual health, treating males, females, and all orientations and identities. Acupuncture is great for sexual function, but to address the underlying mechanics of consistently great sex, the key is diet. For this reason, she works with patients to develop dietary habits that support their sexual goals.
Christine attended the University of Rochester, studying Biology and Psychology. As a young single mom, she worked as a waitress and studied full-time. She started in a program which trains students to be research scientists, but ultimately decided against a career in research. The experience, though, gave her an appreciation for the scientific method, which is employed throughout this book. She has exhaustively reviewed epidemiological and clinical research on nutrition and sexual function to shape the advice presented here.
Christine holds Master’s degrees in Acupuncture, Traditional Chinese Medicine, and Counseling. During her education, she studied Chinese dietary therapy, and earned a certification as a Holistic Nutritional Counselor.
Early in her practice, she treated numerous men for erectile issues with acupuncture, who ended up having significant improvements in sexual satisfaction. After seeing how meaningful this improvement was to their lives, she specialized in sexual health, expanding her practice to all who seek it. She wanted to do more to help them connect with their partners and bring joy to their relationships. Since then she has treated adults looking to have great sex of all orientations.
Always rather obsessed with diet, nutrition, and natural health, Christine’s philosophy is rooted in an evidence-based understanding of the physiological effect of food on the body, while honoring the wisdom of traditional Chinese medicine. She treats every patient holistically, as an individual and wishes to use her unique skill set to help others in a kind, loving way.
In this episode, you will hear:
How Christine became involved in this line of work Understanding our relationship between diet and sexual health What are some of the best foods to help improve sexual health? When do we know we’re on the right track with our diet? Looking at some of the foods athletes eat to keep healthy and how this can be used to improve sexual health Is there a big difference between the right diet for men and women? Do foods like oysters really improve sexual health? Looking at what spices we can integrate into our diet Recommendations to improve one habit from your diet to improve sexual healthThank you to BetterHelp for sponsoring this episode. Use the link below to get 10% of your first month of online therapy with BetterHelp:
https://www.betterhelp.com/sexologypodcast
Find Christine DeLozier Online
https://christinedelozier.com/
Masterclass
https://sexologypodcast.com/sexologymasterclass/
Podcast Produced by Pete Bailey - http://petebailey.net/audio
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Welcome to episode 250 of the Sexology Podcast! Today I am delighted to have a variety of guests on the show who share their tips on the best practices for effective sexual communication. In this episode you will hear from Guy Blaise, Diane Gleim, Tara Galeano, Maci Daye, Ari Tuckman, Kristopher Lovestone and Martha Kauppi.
In this episode, you will hear:
How effective communication with your partner can lead to great sex Understanding how to bridge a conversation about certain areas such as anal sex, threesomes etc Capitalizing on joy and happiness in a relationship for better sex Learning how to ask your partner what it is they desire How mindfulness can also help improve your communication and sex life Ways in which you can be authentic with your partner on exploring new sexual areas The importance of knowing what it is you want from your partner How you can bridge the gap with your partner when things are getting in the way of great sexBedroom To Fizzle
https://sexologypodcast.com/enroll/
We are closing the enrolment for 𝘉𝘦𝘥𝘳𝘰𝘰𝘮 𝘍𝘪𝘻𝘻𝘭𝘦 𝘵𝘰 𝘚𝘪𝘻𝘻𝘭𝘦 by this Friday. This six-week program will improve and strengthen your connection with your partner. At the end of this program, you will have cultivated psychological tools to increase eroticism and desire in your relationship.
Guest Resources
Guy Blaise
https://www.thefrenchperspective.com
Diane Gleim, LMFT, CST, CST-S
https://www.psychologytoday.com/gb/blog/underneath-the-sheets/202109/sexual-desire-discrepancies-how-communicate
Tara Galeano
https://rediscoveringmybody.com
Maci Daye, LPC, CHT, CST
https://www.passionandpresence.com/mini-retreat/
Ari Tuckman PsyD, MBA
https://adultadhdbook.com
Kristopher Lovestone
http://consciouscock.com/book
Martha Kauppi, LMFT
https://instituteforrelationalintimacy.com/handling-sexual-challenges-like-a-rockstar/
Podcast Produced by Pete Bailey - http://petebailey.net/audio
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Welcome to episode 262 of the Sexology Podcast! Today is a solo episode where I answer questions from our listeners. In this episode, we touch upon subjects such as tackling anxiety-based issues such as not feeling big enough for your partner, misconceptions about the importance of penis size and what to do if your partner wants to join OnlyFans.
In this episode, you will hear:
Knowing when the right time is to touch your partners clit Tackling anxiety-based issues such as not feeling big enough for your partner Overcoming performance anxiety Looking at spontaneous and responsive desire What to do if your partner wants to join OnlyFans Understanding the motivations behind wanting to start an OnlyFans page The importance of starting slow if your partner does start an OnlyFans page How you can build up your sexual confidence Misconceptions about the importance of penis size Understanding your relationship with your body Ways in which you can overcome sexual shameFind Sexology Podcast Online
https://sexologypodcast.com
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https://www.instagram.com/sexologypodcastPodcast Produced by Pete Bailey - http://petebailey.net/audio
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Welcome to episode 263 of the Sexology Podcast! Today I am delighted to welcome Dr. Alison Ash to the podcast. In this episode, we discuss the do’s and dont's of cunnilingus, recommendations for the receiver to feel comfortable receiving oral sex, and what are some of the best positions for oral sex.
Dr. Alison Ash is at trauma-informed sex and intimacy coach and educator, Stanford University Lecturer, author, and founder of TurnON.love. As a sociologist with a PhD from Stanford, she has a comprehensive understanding of the complex societal challenges that often lead to unsatisfying and disempowering sexual experiences.
She designs workshops, courses, and retreats and offers individuals and couples coaching to give others the tools to discover their desires and confidently pursue them.
In this episode, you will hear:
The do’s and dont's of cunnilingus How you can fine tune your rhythm with your partner Dispelling the misconceptions around the smell of a vagina Ways in which you can help put your partner at ease Recommendations for the receiver to feel comfortable to receive oral sex Looking at techniques such as “writing the alphabet with your tongue” When is the right time to move onto penetration? What are some of the best positions for oral sex? Looking at experimenting with the 69 position for oral sexThank you to our sponsor Cozy Earth!
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Find Dr. Alison Ash Online
https://www.TurnON.love
Dr. Alisons Class
https://www.TurnON.love/intimacy-skills
Sexual and Emotional Intimacy Skills: A 2-month experiential courseJan 11- March 8th 2022
Podcast Produced by Pete Bailey - http://petebailey.net/audio
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Welcome to Episode 421 of the Sexology Podcast! Today I’m excited to welcome Bel Di Lorenzo, who speaks to me about the practice of pompoir, also known as vaginal gymnastics. Bel shares her journey into discovering and mastering this ancient technique, which involves gaining control over the vaginal muscles to enhance sexual pleasure and health.
Bel Di Lorenzo is a women’s sexual health advocate, and the author of the bestselling book, The Gohddess Method. Her science-based approach is designed to help women master “vaginal gymnastics”: pelvic floor muscle exercises that enhance female pleasure and amplify orgasms.
Their mission is to help women all over the world understand and master their bodies to enhance their well-being, pleasure, and overall lives. They are obsessed with self actualization, and want to push research to better investigates how the female anatomy can thrive. As sex nerds they have been teaching hundreds of thousands of women the art of Vaginal Gymnastics through a practical, science-backed approach.
In this episode, you will hear:
· The Origins And Cultural Significance Of Pompoir
· Transforming Sexual Health With Vaginal Gymnastics
· Breaking Down The Science Behind Pompoir
· Overcoming Sexual Trauma And Building Confidence
· Practical Exercises For Pelvic Floor Mastery
· Enhancing Relationships Through Intimacy And Control
· From Beginners To Experts: Tailored Training Programs
· Combining Fitness Principles With Sexual Empowerment
· Historical Legends Of Sexual Dexterity And Power
· Unlocking New Levels Of Feminine Sensuality
Unleash Your Inner Sex Goh!ddess: Learn the Ancient Art of Pompoir
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Podcast Produced by Pete Bailey
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Welcome to Episode 418 of the Sexology Podcast! Today I’m excited to be joined by Keeley Rankin, a returning guest, to talk about sexual positions and how exploring them can enhance intimacy and pleasure. Keeley shares practical insights from her new course, “Sex Class,” designed to help people connect more deeply with themselves and their partners.
Keely Rankin, a leading sex and relationship coach based in San Francisco, has been helping men, women, and couples overcome intimacy challenges and achieve fulfilling sexual experiences since 2010. She holds a master’s degree in Counseling Psychology with a focus on marriage and family therapy from John F. Kennedy University. Keely is the co-founder of BetterSexEd.org and the co-creator of Sex as Meditation, an innovative workshop series that integrates mindfulness with sexuality.
Her credentials include being a Certified Somatica Method Practitioner (a relational and experiential body-based therapy), Certified Sexological Bodyworker, Certified Queer Conscious Educator, and training in Hakomi Therapy, a somatic and mindfulness-based method. She is also trained in Recreation of the Self, a system designed to help individuals live authentically and maintain deep, undivided relationships.
In this episode, you will hear:
· Practical Tips For Choosing Positions
· Common Mistakes Couples Make
· Building Confidence In The Bedroom
· Adapting Positions For All Body Types
· Communicating Effectively With Your Partner
· Managing Premature Ejaculation
· Addressing Delayed Orgasm
· Adding Playfulness To Intimacy
· Tools Like Swings And Wedge Pillows
Sign-Up for Keeley’s Sex Class Here
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Podcast Produced by Pete Bailey
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Welcome to Episode 417 of the Sexology Podcast! In this episode, I'm excited to be joined by Dr. Debby Herbenick, who speaks to me about sexting, its role in sexual development, and how we can navigate this topic with care and understanding.
Dr. Debby Herbenick is an internationally recognized sexual and reproductive health professor, researcher, and educator.
She is a Provost Professor at the Indiana University School of Public Health and director of the Center for Sexual Health Promotion.For more than 20 years, she has dedicated her efforts to understanding how people experience their bodies and sexual lives.
Among her 200+ peer-reviewed scientific publications, she has published on population-level sexual health issues (including Zika knowledge and adolescent/young adult sexuality education), college sexual health, and changing sexual behavior trends. Dr. Herbenick has also developed and validated measurement scales to assess genital self-image (which can be thought of as how people feel about their genitals and is relevant to people’s willingness to seek healthcare) as well as sexual pleasure.
In this episode, you will hear:
● Sexting As Part Of Adolescent Development
● State Laws And Legal Risks Of Sexting
● Educating Teens To Reduce Risky Behaviors
● Open Communication Between Parents And Teens
● Sexting Risks And Practices For Adults
● Privacy Protection And Harm Reduction Tips
● AI-Generated Nudes And Their Impact
● Trusted Adults To Support Teens’ Education
● Dr. Herbenick’s New Book On Teen Sexual Health
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