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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Biohacker and bestselling author Anthony DiClementi deconstructs the most effective, uncommon strategies to rapidly upgrade physical and mental performance.
He sits down with world class experts from a wide variety of disciplines to tease out the latest research, products, routines, habits, and resources for hacking the human body and optimizing quality of life.
Each episode reveals incredible new methods for improving body composition, energy production, cognitive function, athletic performance, and health span.
Discover evidence-based, minimalist methods to enhance the quality of your life and achieve your physical, mental, and genetic potential.
Learn more at BiohackersGuide.com
